When it comes to creating a delicious and healthy meal, smoked salmon is an excellent choice. Not only is it packed with omega-3s and protein, but its rich flavor also pairs perfectly with a variety of ingredients. In this article, we’ll explore 18 mouth-watering creamy smoked salmon salad recipes that are sure to impress your family and friends. From classic combinations like smoked salmon and avocado to more adventurous pairings such as smoked salmon and mango, these salads offer something for everyone.
Whether you’re looking for a quick and easy lunch or a special occasion dish, these recipes are sure to satisfy. So grab your favorite greens, cream, and spices, and get ready to elevate your mealtime with the creamy smoky goodness of smoked salmon salad.
Classic Smoked Salmon and Avocado Salad
This refreshing salad combines the rich flavors of smoked salmon with creamy avocado and a hint of lemon, perfect for a light and satisfying lunch or dinner.
Ingredients:
– 6 oz smoked salmon, flaked
– 2 ripe avocados, diced
– 1/2 red onion, thinly sliced
– 1/4 cup fresh dill, chopped
– 2 tbsp freshly squeezed lemon juice
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine the flaked salmon, diced avocado, and thinly sliced red onion.
2. Sprinkle the chopped fresh dill over the top and toss gently to combine.
3. Squeeze the lemon juice over the salad and season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled, garnished with additional fresh dill if desired.
Cooking Time: 10 minutes (prep) + 30 minutes (marinating)
Smoked Salmon Caesar Salad with Lemon Dressing
Elevate your salad game with this refreshing twist on the classic Caesar, featuring smoky salmon and a zesty lemon dressing. Perfect for a light and satisfying lunch or dinner.
Ingredients:
– 8 oz smoked salmon, flaked
– 4 cups romaine lettuce, chopped
– 1/2 cup croutons (homemade or store-bought)
– 1/2 cup shaved Parmesan cheese
– 2 tbsp freshly squeezed lemon juice
– 1 tsp Dijon mustard
– 1/2 tsp Worcestershire sauce
– Salt and pepper to taste
– 2 tbsp olive oil
Instructions:
1. In a large bowl, combine chopped romaine lettuce, croutons, and Parmesan cheese.
2. In a small bowl, whisk together lemon juice, Dijon mustard, Worcestershire sauce, salt, and pepper.
3. Slowly pour in olive oil while continuously whisking until the dressing is smooth and creamy.
4. Add flaked smoked salmon to the salad and toss gently to combine.
5. Drizzle the lemon dressing over the salad and serve immediately.
Cooking Time: 10 minutes
Creamy Dill Smoked Salmon Pasta Salad
Elevate your pasta salad game with this refreshing summer recipe! This creamy dill smoked salmon pasta salad is perfect for a light and satisfying meal or as a side dish for your next outdoor gathering.
Ingredients:
– 8 oz. pasta of your choice (e.g., bow tie, penne)
– 1 cup cooked smoked salmon, flaked
– 1/2 cup mayonnaise
– 1/4 cup plain Greek yogurt
– 2 tbsp. chopped fresh dill
– 1 tsp. lemon juice
– Salt and pepper to taste
– 1/4 cup chopped red onion (optional)
– Chopped hard-boiled egg (optional)
Instructions:
1. Cook pasta according to package instructions; drain and set aside.
2. In a large bowl, whisk together mayonnaise, Greek yogurt, dill, lemon juice, salt, and pepper.
3. Add flaked smoked salmon, cooked pasta, red onion (if using), and chopped egg (if using) to the bowl. Toss until well combined.
4. Refrigerate for at least 30 minutes to allow flavors to meld together.
5. Serve chilled.
Cooking Time: 15-20 minutes
Smoked Salmon and Quinoa Power Salad
Elevate your salad game with this nutritious and flavorful combination of smoked salmon, quinoa, and mixed greens.
Ingredients:
– 1 cup cooked quinoa
– 6 oz smoked salmon, flaked
– 4 cups mixed greens (arugula, spinach, lettuce)
– 1/2 cup cherry tomatoes, halved
– 1/4 cup crumbled feta cheese
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 1 tsp lemon juice
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked quinoa, smoked salmon, mixed greens, cherry tomatoes, and feta cheese.
2. Drizzle with olive oil and squeeze with lemon juice.
3. Sprinkle chopped parsley on top.
4. Season with salt and pepper to taste.
Cooking Time: 10 minutes (cooking quinoa takes about 15-20 minutes)
Smoked Salmon Nicoise Salad with Green Beans
This classic French-inspired salad gets a boost of flavor from the addition of smoky salmon, perfectly balanced by sweet green beans and rich eggs. A refreshing and elegant side dish or light lunch.
Ingredients:
– 6 oz smoked salmon, flaked
– 1 cup cooked green beans, trimmed
– 2 hard-boiled eggs, sliced
– 1/4 cup Niçoise olives, pitted
– 1/4 cup cherry tomatoes, halved
– 2 tbsp olive oil
– 2 tbsp white wine vinegar
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook green beans until tender; set aside.
2. In a medium bowl, whisk together olive oil, white wine vinegar, salt, and pepper.
3. Add flaked salmon, sliced eggs, olives, and cherry tomatoes to the bowl; toss gently to combine.
4. Add cooked green beans to the bowl; toss again to distribute evenly.
5. Season with additional salt and pepper if needed.
6. Garnish with chopped parsley if desired.
Cooking Time: 15 minutes
Smoked Salmon Cobb Salad with Blue Cheese
Smoked Salmon Cobb Salad with Blue Cheese
A refreshing twist on the classic Cobb salad, this recipe combines smoky salmon with crumbly blue cheese and a medley of fresh greens.
Ingredients:
– 6 oz smoked salmon, flaked
– 2 cups mixed greens (arugula, spinach, etc.)
– 1/2 cup chopped pecans or walnuts
– 1/4 cup crumbled blue cheese (Gorgonzola or Roquefort work well)
– 1/2 cup diced cucumber
– 1/4 cup diced red bell pepper
– 2 tbsp olive oil
– 1 tbsp apple cider vinegar
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine mixed greens, chopped nuts, crumbled blue cheese, diced cucumber, and diced red bell pepper.
2. Flake the smoked salmon over the top of the salad.
3. Drizzle with olive oil and apple cider vinegar; season with salt and pepper to taste.
4. Serve immediately, garnished with additional fresh herbs if desired.
Cooking Time: 15-20 minutes
Asian-Inspired Smoked Salmon Salad with Sesame Dressing
This refreshing salad combines the rich flavors of smoked salmon with the nutty taste of sesame, all wrapped up in a crunchy and colorful package. Perfect for a light lunch or dinner, this dish is sure to please.
Ingredients:
– 6 oz smoked salmon, flaked
– 2 cups mixed greens (arugula, spinach, etc.)
– 1 cup diced cucumber
– 1/2 cup sliced red bell pepper
– 1/4 cup toasted sesame seeds
– 1/4 cup chopped scallions
– 2 tbsp soy sauce
– 2 tbsp rice vinegar
– 1 tsp honey
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine mixed greens, cucumber, red bell pepper, and smoked salmon.
2. In a small bowl, whisk together sesame seeds, scallions, soy sauce, rice vinegar, and honey until smooth.
3. Pour the sesame dressing over the salad and toss to coat.
4. Season with salt and pepper to taste.
5. Serve immediately.
Cooking Time: 10 minutes
Smoked Salmon and Beetroot Salad with Horseradish Cream
This refreshing salad combines the rich flavors of smoked salmon and earthy beetroot with a tangy horseradish cream, perfect for a light yet satisfying meal.
Ingredients:
– 250g smoked salmon, flaked
– 2 large beetroot, peeled and thinly sliced
– 1/4 cup plain Greek yogurt
– 2 tbsp freshly grated horseradish
– 1 tsp lemon juice
– Salt and pepper to taste
– Fresh dill, chopped (optional)
Instructions:
1. Preheat oven to 200°C (400°F).
2. Roast the beetroot for 45-50 minutes, or until tender.
3. In a medium bowl, whisk together yogurt, horseradish, and lemon juice.
4. Arrange the roasted beetroot on a plate, top with flaked smoked salmon.
5. Dollop the horseradish cream over the salmon and beetroot.
6. Season with salt and pepper to taste.
7. Garnish with chopped fresh dill, if desired.
Cooking Time: 45-50 minutes (beetroot roasting time)
Smoked Salmon and Asparagus Salad with Lemon Vinaigrette
Brighten up your meal with this refreshing salad featuring smoked salmon, tender asparagus, and a zesty lemon vinaigrette.
Ingredients:
– 6 oz smoked salmon, flaked
– 1 pound fresh asparagus, trimmed
– 2 tbsp olive oil
– 2 tbsp freshly squeezed lemon juice
– 1 tsp Dijon mustard
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper. Arrange asparagus in a single layer and drizzle with olive oil. Season with salt and pepper.
3. Roast asparagus in the preheated oven for 12-15 minutes, or until tender and slightly caramelized.
4. In a small bowl, whisk together lemon juice and Dijon mustard to make the vinaigrette.
5. In a large bowl, combine flaked smoked salmon and roasted asparagus. Drizzle with the lemon vinaigrette and toss gently to coat.
6. Serve immediately, garnished with fresh parsley or dill if desired.
Cooking Time: 20-25 minutes
Greek-Style Smoked Salmon Salad with Feta and Olives
Greek-Style Smoked Salmon Salad with Feta and Olives: A refreshing twist on traditional salads, this dish combines the rich flavors of smoked salmon with the tanginess of feta cheese and olives, all atop a bed of crisp greens.
Ingredients:
– 8 oz smoked salmon, flaked
– 1/2 cup mixed greens (arugula, spinach, etc.)
– 1/4 cup crumbled feta cheese
– 1/4 cup pitted green olives, sliced
– 2 tbsp extra-virgin olive oil
– 1 tsp lemon juice
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine mixed greens, flaked smoked salmon, crumbled feta cheese, and sliced green olives.
2. Drizzle with olive oil and squeeze with lemon juice; season with salt and pepper to taste.
3. Serve immediately, garnished with additional lemon wedges if desired.
Cooking Time: 5 minutes (prep only)
Smoked Salmon and Mango Salad with Lime Dressing
This refreshing salad combines the rich flavors of smoked salmon with the sweetness of mango, all tied together with a zesty lime dressing. Perfect for a light and satisfying lunch or dinner.
Ingredients:
– 6 oz smoked salmon, flaked
– 1 ripe mango, diced
– 1/2 cup red onion, thinly sliced
– 1/4 cup chopped fresh cilantro
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the flaked salmon, mango, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice and olive oil to make the dressing.
3. Pour the dressing over the salmon mixture and toss to combine.
4. Season with salt and pepper to taste.
5. Serve immediately.
Cooking Time: 10 minutes
Smoked Salmon and Spinach Salad with Poached Eggs
This refreshing salad combines the richness of smoked salmon with the creaminess of poached eggs, all on a bed of tender spinach. Perfect for a light yet satisfying meal or brunch.
Ingredients:
– 4 oz smoked salmon, sliced
– 2 cups fresh spinach leaves
– 1/4 cup cherry tomatoes, halved
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
– 2 poached eggs (see below for instructions)
– Fresh dill or parsley for garnish (optional)
Instructions:
1. Fill a medium saucepan with water and bring to a simmer.
2. Crack in the eggs and cook for 3-4 minutes, or until whites are set and yolks are still runny.
3. Meanwhile, combine spinach leaves, cherry tomatoes, olive oil, and lemon juice in a large bowl.
4. Arrange the sliced smoked salmon on top of the salad.
5. Gently place the poached eggs on the salad.
6. Season with salt and pepper to taste.
7. Garnish with fresh dill or parsley, if desired.
Cooking Time: 15-20 minutes
Smoked Salmon and Cucumber Salad with Dill Yogurt Dressing
A refreshing summer salad that combines the rich flavors of smoked salmon with the cooling crunch of cucumber, all tied together with a tangy dill yogurt dressing.
Ingredients:
– 1/2 pound smoked salmon, flaked
– 2 large cucumbers, peeled and thinly sliced
– 1/4 cup plain Greek yogurt
– 2 tablespoons chopped fresh dill
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine the smoked salmon, cucumber slices, salt, and pepper.
2. In a small bowl, mix together the yogurt, chopped dill, and lemon juice until smooth.
3. Pour the dressing over the salmon and cucumber mixture; toss to coat.
4. Serve immediately, garnished with additional fresh dill if desired.
Cooking Time: 10 minutes
Smoked Salmon and Sweet Potato Salad with Maple Mustard Dressing
This autumn-inspired salad combines the richness of smoked salmon with the natural sweetness of sweet potatoes, all tied together with a tangy maple mustard dressing.
Ingredients:
– 1 large sweet potato, peeled and diced
– 6 oz smoked salmon, flaked
– 2 tbsp unsalted butter
– 2 tbsp apple cider vinegar
– 1 tsp Dijon mustard
– 1/4 cup pure maple syrup
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Toss sweet potato with butter, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. In a small bowl, whisk together apple cider vinegar, Dijon mustard, and maple syrup.
4. In a large bowl, combine flaked salmon, roasted sweet potato, and dressing. Toss gently to combine.
5. Season with salt and pepper to taste. Garnish with chopped parsley if desired.
Cooking Time: 25-30 minutes
Smoked Salmon and Farro Salad with Herbs
Smoked Salmon and Farro Salad with Herbs: A refreshing summer salad that combines the richness of smoked salmon with the nutty flavor of farro, all tied together with a burst of fresh herbs.
Ingredients:
– 1 cup cooked farro
– 6 oz smoked salmon, flaked
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh dill
– Salt and pepper to taste
– 2 tbsp freshly squeezed lemon juice
Instructions:
1. In a medium bowl, combine cooked farro, smoked salmon, olive oil, garlic, parsley, and dill.
2. Season with salt and pepper to taste.
3. Stir in lemon juice.
4. Serve immediately, garnished with additional herbs if desired.
Cooking Time: 10 minutes
Smoked Salmon and Arugula Salad with Balsamic Glaze
Elevate your salad game with this elegant combination of smoky salmon, peppery arugula, and tangy balsamic glaze.
Ingredients:
– 6 oz smoked salmon, flaked
– 4 cups arugula
– 1/2 cup shaved red onion
– 1/4 cup crumbled goat cheese (optional)
– 2 tbsp olive oil
– 1 tbsp balsamic glaze
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine arugula, red onion, and crumbled goat cheese (if using).
2. In a small bowl, whisk together olive oil and balsamic glaze.
3. Place the flaked smoked salmon on top of the arugula mixture.
4. Drizzle the balsamic glaze over the salmon.
5. Season with salt and pepper to taste.
6. Serve immediately and enjoy!
Cooking Time: 10 minutes
Smoked Salmon and Endive Salad with Citrus Dressing
Elevate your salad game with this refreshing combination of smoky salmon, crunchy endive, and tangy citrus dressing.
Ingredients:
– 6 oz smoked salmon fillet, flaked
– 4-6 endive leaves
– 1/2 cup freshly squeezed orange juice
– 1/4 cup plain Greek yogurt
– 2 tbsp honey
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. In a medium bowl, whisk together orange juice, yogurt, and honey until smooth.
2. Arrange endive leaves on a serving plate or platter.
3. Top the endive with flaked smoked salmon.
4. Drizzle citrus dressing over the salmon.
5. Season with salt and pepper to taste.
6. Garnish with fresh parsley or dill, if desired.
Cooking Time: None! This salad is ready in 10 minutes or less.
Smoked Salmon and Radish Salad with Creamy Chive Dressing
This refreshing salad combines the rich flavor of smoked salmon with the spicy kick of radishes, all tied together with a creamy chive dressing. Perfect for a light and elegant meal or as an appetizer.
Ingredients:
– 6 oz smoked salmon, flaked
– 1 large bunch of radishes, thinly sliced
– 2 tbsp fresh chives, chopped
– 1/4 cup plain Greek yogurt
– 1 tsp lemon juice
– Salt and pepper to taste
– Fresh dill, for garnish (optional)
Instructions:
1. In a medium bowl, whisk together yogurt, lemon juice, salt, and pepper until smooth.
2. Stir in chopped chives.
3. In a separate bowl, combine flaked smoked salmon and thinly sliced radishes.
4. Drizzle the creamy chive dressing over the salmon and radish mixture.
5. Toss gently to combine.
6. Garnish with fresh dill, if desired.
7. Serve immediately.
Cooking Time: 10 minutes
Summary
Discover 18 mouthwatering recipes that combine the rich flavor of smoked salmon with fresh ingredients. From classic combinations like Smoked Salmon and Avocado Salad to international twists such as Asian-Inspired Smoked Salmon Salad with Sesame Dressing, there’s something for every taste bud. These creamy salads feature bold flavors, textures, and presentation, making them perfect for a quick lunch or dinner party. Whether you’re looking for healthy options like Quinoa Power Salad or indulgent treats like Smoked Salmon Cobb Salad with Blue Cheese, these recipes are sure to impress.
