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Silken Tofu Chocolate Mousse
A rich and creamy chocolate dessert that’s surprisingly vegan-friendly! This Silken Tofu Chocolate Mousse is a game-changer for anyone looking to indulge in a decadent treat without compromising their dietary preferences.
Ingredients:
– 1 block of silken tofu (12 oz)
– 1/2 cup unsweetened cocoa powder
– 1/4 cup maple syrup
– 1/4 cup coconut cream
– 1 tablespoon vanilla extract
– 1/2 teaspoon salt
– 8 ounces high-quality dark chocolate chips, melted
Instructions:
1. Drain and press the silken tofu to remove excess liquid.
2. In a blender or food processor, combine the tofu, cocoa powder, maple syrup, coconut cream, vanilla extract, and salt. Blend until smooth and creamy.
3. Melt the dark chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval.
4. Fold the melted chocolate into the tofu mixture until well combined.
5. Pour the mousse into individual serving cups or a large serving dish. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: 2-3 hours (including chilling time)
Matcha Silken Tofu Pudding
Experience the creamy, green tea-infused delight of Japan with this easy-to-make Matcha Silken Tofu Pudding. Perfect as a dessert or snack.
Ingredients:
– 1 block silken tofu (12 oz)
– 2 teaspoons matcha powder
– 1/4 cup granulated sugar
– 1/4 cup unsweetened almond milk
– 1 tablespoon cornstarch
– 1 teaspoon vanilla extract
Instructions:
1. In a blender, combine tofu, matcha powder, and sugar. Blend until smooth.
2. Add almond milk, cornstarch, and vanilla extract. Blend until well combined.
3. Pour the mixture into small cups or ramekins.
4. Refrigerate for at least 2 hours to allow the pudding to set.
5. Serve chilled, garnished with a sprinkle of matcha powder if desired.
Cooking Time: None required! This recipe is refrigeration-only.
Silken Tofu Mango Parfait
Elevate your breakfast or snack game with this refreshing Silken Tofu Mango Parfait! The creamy texture of silken tofu pairs perfectly with the sweetness of ripe mango, creating a delightful and healthy treat.
Ingredients:
– 1/2 cup silken tofu
– 1 ripe mango, diced
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup granola or muesli
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender or food processor, combine the silken tofu, honey, and vanilla extract. Blend until smooth and creamy.
2. Cut the mango into small pieces and set aside.
3. Layer the parfait by starting with the tofu mixture, followed by the mango, and finishing with the granola or muesli.
4. Repeat the layers one more time, ending with a dollop of tofu on top.
5. Garnish with fresh mint leaves, if desired.
6. Refrigerate for at least 30 minutes to allow the flavors to meld together.
Cooking Time: None!
Enjoy your Silken Tofu Mango Parfait as is, or add your favorite fruits, nuts, or seeds for added texture and flavor.
Silken Tofu Cheesecake
A creamy and rich dessert that’s perfect for vegans and non-vegans alike, this Silken Tofu Cheesecake is a game-changer. With its smooth texture and subtle sweetness, it’s sure to satisfy any sweet tooth.
Ingredients:
– 1 block silken tofu (12 oz)
– 1/2 cup granulated sugar
– 1/4 cup unsweetened soy milk
– 1/4 cup melted vegan butter or margarine
– 1 teaspoon vanilla extract
– 1 1/2 cups graham cracker crumbs (gluten-free or regular)
– 1/4 cup maple syrup (optional)
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a blender, combine silken tofu, sugar, soy milk, and melted vegan butter or margarine. Blend until smooth.
3. Add vanilla extract and blend well.
4. Press graham cracker crumbs into the bottom of a 9-inch springform pan.
5. Pour cheesecake mixture over crust.
6. Bake for 45-50 minutes or until the edges are set and the center is slightly jiggly.
7. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 45-50 minutes
Silken Tofu Coconut Panna Cotta
A creamy and refreshing dessert that combines the silky texture of silken tofu with the richness of coconut milk, perfect for warm weather or anytime you crave a light treat.
Ingredients:
– 1 block silken tofu (12 oz)
– 1 can full-fat coconut milk
– 1/4 cup granulated sugar
– 1/2 teaspoon kosher salt
– 1 tablespoon vanilla extract
– 1/4 teaspoon lemon zest
Instructions:
1. Drain and press the silken tofu to remove excess liquid.
2. In a blender or food processor, combine the drained tofu, coconut milk, sugar, salt, vanilla extract, and lemon zest. Blend until smooth and creamy.
3. Pour the mixture into individual serving cups or a large serving dish. Refrigerate for at least 4 hours or overnight.
4. Serve chilled, garnished with toasted coconut flakes or fresh fruit if desired.
Cooking Time: 0 minutes (no cooking required)
Silken Tofu Berry Smoothie Bowl
Combine the creamy goodness of silken tofu with sweet and tangy berries for a nutritious breakfast or snack.
Ingredients:
– 1/2 cup silken tofu, drained and crumbled
– 1/2 cup frozen mixed berries (blueberries, strawberries, raspberries)
– 1 tablespoon maple syrup
– 1 tablespoon lemon juice
– 1/4 teaspoon vanilla extract
– 1/2 cup unsweetened almond milk or other non-dairy milk
– Toppings: sliced almonds, shredded coconut, chia seeds, or fresh berries
Instructions:
1. In a blender, combine tofu, berries, maple syrup, lemon juice, and vanilla extract.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add almond milk and blend until well combined.
4. Pour into a bowl and top with your desired toppings.
Cooking Time: 5 minutes
Silken Tofu Almond Pudding
This creamy pudding is a perfect dessert or snack option for those looking for a dairy-free and vegan-friendly treat. Made with silken tofu, almonds, and natural sweeteners, this recipe is not only delicious but also nutritious.
Ingredients:
– 1 block of silken tofu (12 oz)
– 1/2 cup of sliced almonds
– 1/4 cup of maple syrup
– 1 tablespoon of vanilla extract
– Pinch of salt
Instructions:
1. Drain the excess liquid from the silken tofu and place it in a blender or food processor.
2. Add the sliced almonds, maple syrup, vanilla extract, and salt to the blender.
3. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Pour the pudding into individual serving cups or a large serving dish.
5. Chill in the refrigerator for at least 2 hours or overnight before serving.
Cooking Time: None required! Simply blend and chill.
Silken Tofu Avocado Lime Dessert
A refreshing and creamy dessert that combines the richness of silken tofu with the creaminess of avocado, all tied together with a zesty lime flavor. Perfect for warm weather or any time you need a light and satisfying treat.
Ingredients:
– 1 block silken tofu
– 1 ripe avocado, mashed
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon maple syrup
– 1/4 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a blender or food processor, combine the silken tofu, mashed avocado, lime juice, maple syrup, vanilla extract, and salt.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour into individual serving cups or a large serving dish.
4. Refrigerate for at least 30 minutes to allow flavors to meld together.
5. Serve chilled, garnished with lime zest or fresh mint if desired.
Cooking Time: 15 minutes (plus chilling time)
Silken Tofu Pumpkin Pie
This Silken Tofu Pumpkin Pie recipe offers a creamy and rich dessert option for those looking to reduce dairy intake or follow a vegan diet. The silken tofu replaces traditional heavy cream, making this pie a perfect alternative for fall gatherings.
Ingredients:
– 1 (14 oz) can pumpkin puree
– 1/2 cup silken tofu
– 1/4 cup maple syrup
– 1 tablespoon cornstarch
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1 pie crust (homemade or store-bought)
– Whipped coconut cream and chopped nuts for garnish (optional)
Instructions:
1. Preheat oven to 425°F.
2. In a blender, combine pumpkin puree, silken tofu, maple syrup, cornstarch, cinnamon, nutmeg, and salt. Blend until smooth.
3. Roll out the pie crust and place in a 9-inch pie dish. Fill with the pumpkin mixture.
4. Bake for 15 minutes at 425°F, then reduce heat to 350°F and bake for an additional 30-40 minutes or until the filling is set.
5. Let cool before serving. Garnish with whipped coconut cream and chopped nuts if desired.
Cooking Time: 45-50 minutes
Silken Tofu Banana Custard
Transform your breakfast or snack game with this creamy and dreamy Silken Tofu Banana Custard! This vegan-friendly treat combines the natural sweetness of bananas with the silky texture of silken tofu, all wrapped up in a delicious custard package.
Ingredients:
– 1 ripe banana
– 1/2 cup silken tofu (blended until smooth)
– 1 tablespoon maple syrup
– 1 tablespoon coconut oil
– Pinch of salt
– Optional: vanilla extract or cinnamon for added flavor
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a blender, combine banana, silken tofu, maple syrup, and coconut oil. Blend until smooth.
3. Pour the mixture into ramekins or small cups.
4. Bake for 20-25 minutes, or until edges are set and centers are slightly jiggly.
5. Remove from oven and let cool to room temperature.
6. Refrigerate for at least 2 hours before serving.
Cooking Time: 20-25 minutes
Silken Tofu Coffee Jelly
A creamy and rich dessert that’s perfect for coffee lovers! This Silken Tofu Coffee Jelly is a unique and delicious treat that combines the smoothness of silken tofu with the bold flavor of espresso.
Ingredients:
– 1 block of silken tofu (12 oz)
– 1 cup strong brewed espresso
– 1/2 cup granulated sugar
– 1 tablespoon unflavored gelatin
– 1 cup cold water
Instructions:
1. In a small bowl, sprinkle the gelatin over the cold water and let it sit for 5 minutes to soften.
2. In a blender or food processor, combine the silken tofu, espresso, and sugar. Blend until smooth and creamy.
3. Add the softened gelatin mixture to the blender and blend until well combined.
4. Pour the mixture into individual serving cups or a large serving dish.
5. Refrigerate for at least 4 hours or overnight until set.
6. Serve chilled, garnished with whipped cream or chocolate shavings if desired.
Cooking Time: 4-12 hours (depending on setting time)
Silken Tofu Peanut Butter Mousse
A creamy and delicious dessert that’s vegan-friendly! This recipe combines the richness of peanut butter with the silky texture of silken tofu, perfect for hot summer days or as a special treat.
Ingredients:
– 1 block of silken tofu (12 oz)
– 2 tbsp creamy peanut butter
– 2 tbsp maple syrup
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. Drain and rinse the silken tofu, then place it in a blender or food processor.
2. Add the peanut butter, maple syrup, vanilla extract, and salt to the blender.
3. Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Pour the mousse into individual serving cups or a large serving dish.
5. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: 2 hours
Silken Tofu Chia Pudding
This recipe combines the creaminess of silken tofu with the nutty flavor of chia seeds, creating a delicious and nutritious dessert or snack.
Ingredients:
– 1 block silken tofu (12 oz)
– 2 tablespoons chia seeds
– 1/4 cup maple syrup
– 1/2 cup unsweetened almond milk
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Drain and press the silken tofu to remove excess liquid.
2. In a blender, combine the tofu, chia seeds, maple syrup, almond milk, vanilla extract, and salt. Blend until smooth and creamy.
3. Pour the mixture into a jar or container. Refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb and thicken the pudding.
4. Serve chilled, garnished with your choice of toppings such as fruit, nuts, or shredded coconut.
Cooking Time: 4 hours (or overnight)
Silken Tofu Lemon Bars
Brighten up your day with these refreshing and tangy lemon bars, infused with the creamy goodness of silken tofu. Perfect for a springtime treat or a warm-weather snack.
Ingredients:
– 1 (12 oz) package silken tofu
– 1/2 cup granulated sugar
– 1/4 cup all-purpose flour
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup freshly squeezed lemon juice
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8-inch square baking dish with parchment paper.
2. In a blender or food processor, combine tofu, sugar, flour, and salt. Blend until smooth.
3. Add melted butter, lemon juice, eggs, and vanilla extract. Blend until well combined.
4. Pour the mixture into the prepared baking dish. Bake for 25-30 minutes or until the edges are set and the center is slightly jiggly.
5. Let cool completely before refrigerating for at least 2 hours. Cut into bars and serve.
Cooking Time: 25-30 minutes
Silken Tofu Black Sesame Pudding
This creamy pudding is a unique dessert that combines the smoothness of silken tofu with the nutty flavor of black sesame. Perfect for those looking for a dairy-free and vegan-friendly treat.
Ingredients:
– 1 block of silken tofu (12 oz)
– 1/2 cup of black sesame paste
– 1 tablespoon of maple syrup
– 1/4 teaspoon of salt
– 1/2 cup of water
Instructions:
1. Drain and press the silken tofu to remove excess liquid.
2. In a blender, combine the tofu, black sesame paste, maple syrup, and salt. Blend until smooth and creamy.
3. Gradually add in the water while blending until the desired consistency is reached (thicker or thinner).
4. Pour the pudding into individual serving cups or ramekins.
5. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: None, as this is a chilled dessert.
Silken Tofu Strawberry Shortcake
A refreshing twist on the classic dessert, this Silken Tofu Strawberry Shortcake combines the creaminess of tofu with the sweetness of fresh strawberries and a crumbly shortcake.
Ingredients:
– 1 block silken tofu
– 1 cup sliced strawberries
– 1/2 cup granulated sugar
– 1 tablespoon cornstarch
– 1/4 teaspoon salt
– 1/2 cup all-purpose flour
– 1/4 cup unsalted butter, melted
– 1 egg, beaten (for egg wash)
– Fresh whipped cream or vanilla ice cream (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a blender, combine silken tofu, sugar, cornstarch, and salt. Blend until smooth.
3. Cut shortcake dough into 6 equal pieces. Roll each piece into a ball and then flatten slightly into a disk shape.
4. Place shortcakes on a baking sheet lined with parchment paper. Brush tops with melted butter and egg wash.
5. Bake for 18-20 minutes, or until golden brown.
6. Arrange sliced strawberries on top of warm shortcakes. Spoon silken tofu mixture over strawberries.
7. Serve warm or at room temperature with whipped cream or vanilla ice cream, if desired.
Cooking Time: 20-22 minutes
Silken Tofu Honeydew Melon Soup
Beat the heat with this creamy and refreshing soup that combines the sweetness of honeydew melon with the silky texture of silken tofu.
Ingredients:
– 1 ripe honeydew melon, cubed
– 1/2 cup silken tofu
– 2 cups vegetable broth
– 2 tablespoons honey
– Salt to taste
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender or food processor, combine the melon cubes and silken tofu. Blend until smooth.
2. Heat the vegetable broth in a saucepan over medium heat.
3. Add the blended melon mixture to the broth and stir well.
4. Reduce heat to low and add honey to taste. Stir until dissolved.
5. Season with salt as needed.
6. Serve warm or chilled, garnished with fresh mint leaves if desired.
Cooking Time: 10-15 minutes
Silken Tofu Tiramisu
Experience the classic Italian dessert with a plant-based spin using silken tofu, perfect for coffee lovers and those seeking dairy-free delights.
Ingredients:
– 1 block silken tofu (drained and crumbled)
– 1 cup strong brewed coffee
– 2 tablespoons unsweetened cocoa powder
– 1/4 cup granulated sugar
– 2 teaspoons vanilla extract
– 1/2 cup ladyfingers (soaked in coffee)
– 1/4 cup unsweetened whipped cream (or vegan whipped topping)
Instructions:
1. In a medium bowl, whisk together crumbled tofu, cocoa powder, and sugar until smooth.
2. Add brewed coffee and vanilla extract; mix until well combined.
3. Dip ladyfingers into coffee mixture, then layer in a serving dish with the tofu mixture.
4. Top with whipped cream (or vegan alternative) and refrigerate for at least 3 hours or overnight.
5. Serve chilled, garnished with cocoa powder or chocolate shavings if desired.
Cooking Time: 10 minutes (prep time), 3+ hours (refrigeration)
Summary
Get ready to indulge in a world of creamy and delicious desserts with these 18 irresistible silken tofu recipes! From classic cheesecake and panna cotta to innovative creations like matcha pudding and coffee jelly, there’s something for every taste bud. Silky smooth textures and rich flavors await in each dessert, from fruity parfaits to decadent mousse and puddings. Whether you’re a vegan or just looking for a dairy-free treat, these recipes are sure to satisfy your sweet tooth. Dive in and discover the versatility of silken tofu in the world of desserts!
