Are you looking for a fresh and healthy twist on traditional cooking methods? Look no further! Raw salmon is not only packed with nutrients, but also offers a unique and exciting culinary experience. With its firm texture and rich flavor, it’s the perfect ingredient to add some excitement to your meals.
In this article, we’ll be exploring 20 delicious raw salmon recipes that are sure to tantalize your taste buds. From classic sashimi dishes to innovative poke bowls and ceviche, we’ve got you covered. Whether you’re a seasoned sushi lover or just looking for new ideas to add some variety to your diet, these recipes are sure to inspire.
So, without further ado, let’s dive into the world of raw salmon and discover the many ways it can be prepared and enjoyed!
Classic Salmon Sashimi with Soy Sauce and Wasabi
Experience the simplicity and elegance of traditional Japanese sashimi with this recipe featuring fresh salmon, soy sauce, and wasabi.
Ingredients:
– 6 oz sashimi-grade salmon, sliced into thin pieces
– 1/2 cup soy sauce
– 1 tsp wasabi paste
– Sesame seeds and thinly sliced scallions for garnish (optional)
Instructions:
1. Place the salmon slices on a chilled plate or serving dish.
2. Drizzle the soy sauce over the salmon, using about 1-2 tablespoons per serving.
3. Sprinkle a small amount of wasabi paste onto each piece of salmon.
4. Garnish with sesame seeds and thinly sliced scallions if desired.
5. Serve immediately and enjoy!
Cooking Time: None (raw fish)
Spicy Salmon Tartare with Avocado and Lime
Elevate your appetizer game with this refreshing and spicy twist on traditional tartare. Fresh salmon, combined with creamy avocado and a squeeze of lime juice, creates a harmonious balance of flavors.
Ingredients:
– 1/2 pound sashimi-grade salmon, diced
– 1 ripe avocado, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon freshly squeezed lime juice
– Salt and pepper to taste
– 4-6 toasted baguette slices or crackers (optional)
Instructions:
1. In a medium bowl, combine salmon, avocado, and jalapeño.
2. Squeeze lime juice over the mixture and gently fold until just combined.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled, garnished with toasted baguette slices or crackers if desired.
Cooking Time: None! This recipe is a raw dish, so no cooking required.
Salmon Poke Bowl with Sesame Seeds and Cucumber
This refreshing recipe brings together the flavors of the Pacific with the simplicity of a poke bowl. Fresh salmon, sesame seeds, cucumber, and soy sauce come together in a harmonious union that’s sure to please.
Ingredients:
– 1/2 pound sashimi-grade salmon, cut into small pieces
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon sesame seeds
– 1/2 cucumber, sliced
– Salt and pepper to taste
Instructions:
1. In a medium bowl, whisk together soy sauce and sesame oil.
2. Add the salmon pieces to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Just before serving, sprinkle sesame seeds over the salmon.
4. Divide cucumber slices among four bowls.
5. Place the marinated salmon on top of the cucumber.
6. Serve immediately and enjoy!
Cooking Time: 30 minutes (including marinating time)
Citrus-Cured Salmon Gravlax with Dill
A delicate balance of citrus, dill, and salmon comes together in this refreshing and flavorful gravlax recipe. Perfect for a light and elegant appetizer or snack.
Ingredients:
– 1 pound salmon fillet (preferably wild-caught)
– 1/4 cup orange juice
– 1/4 cup freshly squeezed lemon juice
– 2 tablespoons brown sugar
– 2 tablespoons kosher salt
– 1 tablespoon chopped fresh dill
– 1 tablespoon water
Instructions:
1. Preheat the refrigerator to its coldest setting.
2. In a small bowl, mix together orange and lemon juices, brown sugar, and kosher salt until the sugar and salt are dissolved.
3. Place the salmon fillet in a shallow dish or zip-top plastic bag. Pour the citrus cure mixture over the salmon, making sure it’s fully coated.
4. Add the chopped fresh dill and water to the cure mixture. Stir gently to combine.
5. Seal the dish or bag and refrigerate for at least 2 hours or overnight (8-12 hours).
6. Remove from refrigerator about 30 minutes before serving. Slice into thin pieces and serve with crackers, toast points, or on its own.
Cooking Time: 2 hours – overnight
Salmon Carpaccio with Lemon Olive Oil Dressing
Experience the simplicity and elegance of this Italian-inspired dish, featuring succulent salmon, crisp greens, and a zesty lemon olive oil dressing.
Ingredients:
– 12 oz fresh salmon fillet, sliced into thin pieces
– 1/4 cup freshly squeezed lemon juice
– 2 tbsp extra virgin olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley or basil leaves for garnish
Instructions:
1. In a large bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper to create the dressing.
2. Place the sliced salmon on a plate or platter.
3. Drizzle the lemon olive oil dressing over the salmon, ensuring each piece is coated evenly.
4. Garnish with fresh parsley or basil leaves.
5. Serve immediately, allowing the flavors to meld together.
Cooking Time: 10 minutes
Salmon Ceviche with Mango and Red Onion
This refreshing ceviche combines the rich flavor of salmon with the sweetness of mango and the crunch of red onion, perfect for a light and flavorful meal or snack.
Ingredients:
– 1 pound sashimi-grade salmon, cut into small pieces
– 2 ripe mangos, diced
– 1/2 cup red onion, thinly sliced
– 1/4 cup freshly squeezed lime juice
– 1 tablespoon chopped cilantro
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine salmon, mango, and red onion.
2. Squeeze lime juice over the mixture and toss gently to combine.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Just before serving, stir in chopped cilantro and season with salt and pepper to taste.
5. Serve immediately, garnished with additional mango slices if desired.
Cooking Time: None! This dish is raw, so no cooking is required.
Smoked Salmon Roll with Cream Cheese and Capers
Elevate your appetizers or snacks game with this simple yet elegant recipe. Smoked salmon, cream cheese, and capers come together to create a deliciously flavorful roll.
Ingredients:
– 1 (8 oz) package of smoked salmon, flaked
– 1/2 cup softened cream cheese
– 1 tablespoon chopped fresh dill
– 1 tablespoon capers, rinsed and drained
– 1/4 teaspoon lemon zest
– Salt and pepper to taste
– 1 large flour tortilla (or 6-8 small ones)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together flaked salmon, softened cream cheese, chopped dill, capers, lemon zest, salt, and pepper until well combined.
3. Lay the flour tortilla flat on a baking sheet lined with parchment paper.
4. Spread the salmon mixture evenly over the center of the tortilla, leaving a 1-inch border around the edges.
5. Roll the tortilla tightly but gently, applying even pressure to avoid cracking.
6. Bake for 10-12 minutes or until the cream cheese is slightly melted and the salmon is heated through.
7. Remove from oven and let cool for 2-3 minutes before slicing and serving.
Cooking Time: 10-12 minutes
Salmon Nigiri with Pickled Ginger
Elevate your sushi game with this simple yet elegant recipe featuring fresh salmon and tangy pickled ginger.
Ingredients:
– 12-16 pieces of sushi-grade salmon sashimi, sliced into thin pieces
– 1/2 cup pickled ginger slices (see below for pickling instructions)
– 1/4 cup short-grain Japanese rice, prepared according to package instructions
– Water
– Rice vinegar (optional)
Pickled Ginger Instructions:
– Slice 1/2 cup of fresh ginger thinly.
– Soak the sliced ginger in a mixture of equal parts water and sugar for at least 30 minutes.
– Strain and rinse with cold water.
Salmon Nigiri Preparation:
1. Prepare sushi rice according to package instructions.
2. Shape sushi rice into small oval shapes (nigiri).
3. Place a piece of salmon sashimi on top of the rice, leaving a small border around the edges.
4. Serve with pickled ginger slices and soy sauce.
Cooking Time:
– Preparation time: 15 minutes
– Total time: 30-40 minutes
Salmon Tartare with Quail Egg and Chives
A refreshing and elegant appetizer that combines the richness of salmon tartare with the creamy texture of quail eggs and the subtle onion flavor of chives.
Ingredients:
– 1 pound sashimi-grade salmon, diced
– 4-6 quail eggs, hard-boiled and halved
– 2 tablespoons freshly chopped chives
– 1 tablespoon lemon juice
– 1/2 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine the diced salmon, lemon juice, and Dijon mustard. Mix gently to combine.
2. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
3. Just before serving, stir in the chopped chives.
4. Arrange the quail eggs on a platter or individual plates. Spoon the salmon tartare over the eggs.
5. Serve immediately.
Cooking Time: None (raw ingredients)
Salmon Lomi Lomi with Tomatoes and Green Onions
Lomi lomi salmon is a classic Hawaiian dish that typically features salted fish, tomatoes, and onions. In this recipe, we give it a delicious twist by adding fresh salmon and green onions.
Ingredients:
– 1 can of salmon (drained and flaked)
– 2 medium-sized tomatoes, diced
– 1/4 cup of chopped fresh green onions
– 1 tablespoon of soy sauce
– 1 tablespoon of sesame oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the flaked salmon, diced tomatoes, and chopped green onions.
2. In a small bowl, whisk together the soy sauce and sesame oil.
3. Pour the sauce over the salmon mixture and toss until everything is well coated.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
6. Serve chilled.
Cooking Time: 10-15 minutes ( preparation time only)
Salmon Crudo with Chili Oil and Basil
A refreshing and flavorful summer dish, this Salmon Crudo is a twist on the classic Italian appetizer. With the addition of spicy chili oil and fragrant basil, it’s sure to become a new favorite.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup extra-virgin olive oil
– 2 tbsp chili oil
– 1/4 cup chopped fresh basil
– Salt and pepper to taste
Instructions:
1. Slice the salmon into thin pieces.
2. In a small bowl, whisk together olive oil and chili oil.
3. Arrange the salmon slices on a plate or platter.
4. Drizzle the chili oil mixture over the salmon.
5. Sprinkle chopped basil leaves over the top of each piece of salmon.
6. Season with salt and pepper to taste.
Cooking Time: None! This dish is served raw, so you can enjoy it immediately.
Salmon Sushi Rolls with Nori and Rice
Experience the classic combination of salmon, nori seaweed sheets, and Japanese short-grain rice wrapped together in a delicious sushi roll.
Ingredients:
– 1/2 pound cooked salmon fillet, flaked
– 1 cup Japanese short-grain rice
– 1 sheet nori seaweed per roll
– 1 tablespoon soy sauce (optional)
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. Prepare the sushi rice according to package instructions or using a rice cooker.
2. Cut the nori sheets into desired sizes for your rolls.
3. Lay a sheet of nori flat on a cutting board, with the shiny side facing down.
4. Place 1/4 cup cooked salmon and 1/4 cup prepared sushi rice in the center of the nori sheet.
5. Roll the sushi using gentle pressure, applying even pressure to form a compact roll.
6. Repeat with remaining ingredients.
7. Slice each roll into individual pieces.
8. Serve with soy sauce and garnish with sesame seeds and chopped scallions if desired.
Cooking Time: 10 minutes (preparing rice), 5-7 minutes (assembling rolls)
Salmon Tartare with Crispy Wonton Chips
This refreshing appetizer combines the richness of salmon tartare with the crunch and flavor of crispy wonton chips, perfect for a light and elegant start to any meal.
Ingredients:
– 1/2 pound sashimi-grade salmon, diced
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon olive oil
– 1 teaspoon Dijon mustard
– Salt and pepper, to taste
– 1 package wonton wrappers (about 20-24 wrappers)
– Vegetable oil, for frying
Instructions:
1. In a medium bowl, combine salmon, lemon juice, olive oil, and mustard. Mix gently to combine.
2. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
3. Preheat a deep fryer or a large skillet with about 1/2 inch of vegetable oil to 350°F (175°C).
4. Fry wonton wrappers in batches until crispy, about 2-3 minutes per batch. Drain on paper towels.
5. Serve salmon tartare chilled, garnished with crispy wonton chips and your choice of accompaniments.
Cooking Time: 30 minutes (including marinating time)
Salmon Poke Nachos with Seaweed and Sriracha Mayo
Elevate your snack game with this fusion of Japanese-inspired salmon poke, crunchy nachos, and creamy sriracha mayo. This unique appetizer is sure to delight!
Ingredients:
– 1 lb sashimi-grade salmon, cut into small pieces
– 1 cup cooked white rice
– 2 tbsp soy sauce
– 2 tbsp sesame oil
– 1 tsp grated ginger
– 1/4 cup chopped seaweed (wakame or hijiki work well)
– 1 bag tortilla chips
– 1/2 cup shredded Monterey Jack cheese
– 1/4 cup Sriracha mayo (see below for recipe)
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine salmon, cooked rice, soy sauce, sesame oil, and ginger. Mix well.
2. Arrange tortilla chips in a single layer on a baking sheet.
3. Spoon the salmon poke mixture over the nachos, leaving a small border around the edges.
4. Sprinkle shredded cheese over the top.
5. Bake at 350°F for 10-12 minutes or until cheese is melted and bubbly.
6. Drizzle with Sriracha mayo (recipe below) before serving.
Sriracha Mayo Recipe:
– 1/2 cup mayonnaise
– 2 tbsp sriracha sauce
Mix well to combine.
Salmon Hand Rolls with Sesame Seeds
A delicious and easy-to-make Japanese-inspired snack that combines the flavors of grilled salmon, crunchy sesame seeds, and soft rice. Perfect for a quick lunch or as an appetizer.
Ingredients:
– 1/2 pound salmon fillet
– 1 cup cooked Japanese short-grain rice
– 1/4 cup water
– 2 tablespoons soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon sesame seeds
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season the salmon fillet with salt and pepper. Grill for 3-4 minutes per side, or until cooked through.
3. Cook Japanese short-grain rice according to package instructions. Mix with water, soy sauce, and sesame oil.
4. Cut the grilled salmon into small pieces.
5. Lay a sheet of nori seaweed flat on a surface. Place a tablespoon of rice mixture in the middle, followed by a few pieces of salmon.
6. Roll up the hand roll tightly, applying gentle pressure to form a compact shape.
7. Repeat with remaining ingredients.
Cooking Time: 15 minutes
Salmon Sashimi Salad with Daikon and Microgreens
This refreshing salad combines the richness of salmon sashimi with the crunch of daikon and the peppery flavor of microgreens, perfect for a light and healthy meal.
Ingredients:
– 6 oz fresh salmon fillet
– 1/2 cup thinly sliced daikon radish
– 4 cups mixed microgreens (such as pea shoots, purslane, and arugula)
– 2 tbsp soy sauce
– 1 tbsp sesame oil
– Salt and pepper to taste
– Optional: pickled ginger slices for garnish
Instructions:
1. Cut the salmon into thin slices and place on a plate or platter.
2. Arrange the daikon slices around the salmon.
3. Top with microgreens, slightly overlapping them to create a layered effect.
4. Drizzle soy sauce and sesame oil over the salad.
5. Season with salt and pepper to taste.
6. Garnish with pickled ginger slices, if desired.
Cooking Time: None! This dish is ready in minutes.
Salmon Tartare with Yuzu Kosho and Cucumber
A refreshing twist on traditional tartare, this Japanese-inspired dish combines the richness of salmon with the tangy kick of yuzu kosho and the crunch of cucumber.
Ingredients:
– 1/2 pound sashimi-grade salmon, cut into small pieces
– 2 tablespoons yuzu kosho (or substitute with a combination of soy sauce, sake, and yuzu zest)
– 1/4 cup thinly sliced Japanese cucumber
– 2 tablespoons extra-virgin olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a medium bowl, combine salmon pieces and yuzu kosho. Gently mix until just combined.
2. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
3. Just before serving, stir in olive oil. Season with salt and pepper to taste.
4. Arrange cucumber slices on a plate or board.
5. Spoon the salmon tartare over the cucumber.
6. Garnish with cilantro leaves if desired.
Cooking Time: 30 minutes (includes marinating time)
Salmon Poke Tacos with Cabbage Slaw
This recipe combines the flavors of Hawaii and Mexico to create a unique and delicious dish. Fresh salmon, marinated in a mixture of soy sauce, sesame oil, and lime juice, is served in a crispy taco shell with a tangy cabbage slaw and other tasty toppings.
Ingredients:
– 1 pound sashimi-grade salmon, cut into small pieces
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon freshly squeezed lime juice
– 8-10 corn tortillas
– Cabbage Slaw (recipe below)
– Optional toppings: diced green onions, toasted sesame seeds, cilantro
Cabbage Slaw:
– 1 head of cabbage, shredded
– 2 tablespoons apple cider vinegar
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, whisk together soy sauce, sesame oil, and lime juice. Add the salmon and marinate for at least 30 minutes.
2. Preheat a grill or grill pan to medium-high heat. Cook the tortillas for about 30 seconds on each side, until slightly charred.
3. Assemble the tacos by placing a portion of the marinated salmon onto a tortilla, followed by a spoonful of cabbage slaw and any desired toppings.
4. Serve immediately and enjoy!
Cooking Time: 45 minutes (including marinating time)
Salmon Sushi Burrito with Spicy Mayo
This recipe combines the flavors of salmon sushi with the comfort and convenience of a burrito. The spicy mayo adds an extra layer of excitement to this unique dish.
Ingredients:
– 1 cup cooked salmon
– 1 cup cooked Japanese rice
– 1/2 avocado, sliced
– 1 cucumber, sliced
– 1/4 cup soy sauce
– 1/4 cup wasabi mayonnaise (or store-bought spicy mayo)
– 1 large nori seaweed sheet
– Sesame seeds and chopped green onions for garnish
Instructions:
1. Cook Japanese rice according to package instructions.
2. Cut the nori sheet into a long, thin strip.
3. Spread a layer of cooked salmon on one half of the nori strip, leaving a small border at the top.
4. Add a layer of sushi rice, followed by sliced avocado and cucumber.
5. Drizzle soy sauce over the filling, then add a dollop of spicy mayo.
6. Fold the nori sheet in half to enclose the filling.
7. Garnish with sesame seeds and chopped green onions.
Cooking Time: 10 minutes
Salmon Ceviche Tostadas with Cilantro and Lime
Experience the freshness of the ocean with this vibrant salmon ceviche recipe, served on crispy corn tortillas and garnished with a burst of citrus and herbs.
Ingredients:
– 1 pound sashimi-grade salmon, cut into small pieces
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped cilantro
– 1 jalapeño pepper, seeded and finely chopped
– 1 ripe avocado, diced
– Salt, to taste
– 8-10 corn tortillas
– Optional: sour cream or Greek yogurt for serving
Instructions:
1. In a large bowl, combine salmon, lime juice, cilantro, and jalapeño. Cover and refrigerate for at least 30 minutes to allow the fish to “cook” in the acidity.
2. Just before serving, stir in diced avocado.
3. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
4. Assemble tostadas by placing a spoonful of ceviche mixture onto each tortilla.
5. Serve immediately, with a dollop of sour cream or Greek yogurt if desired.
Cooking Time: 30 minutes (plus marinating time)
Summary
Discover 20 mouth-watering raw salmon recipes that are perfect for healthy eating. From classic sashimi to innovative sushi rolls, these dishes showcase the versatility and flavor of this omega-rich fish. Enjoy spicy tartare with avocado and lime, or try your hand at making citrus-cured gravlax with dill. Whether you’re a sushi aficionado or just looking for some new ideas, these recipes are sure to please even the most discerning palate.
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