Get ready to blend your way to a summer of sweet and tangy flavors! Raspberries are one of the most delicious and nutritious fruits out there, and when combined with creamy ingredients like yogurt, milk, and honey, they make for a truly unbeatable smoothie. In this article, we’re excited to share 20 refreshing raspberry smoothie recipes that are perfect for hot summer days, post-workout snacks, or even just a quick breakfast on-the-go.
From classic combinations like banana and honey to more unique pairings like mango and coconut, we’ve got a smoothie recipe to suit every taste. And the best part? Each of these recipes is incredibly easy to make, requiring just a few simple ingredients and a blender. So go ahead, get creative, and start blending your way to a summer of deliciousness!
Classic Raspberry Banana Smoothie
Brighten up your day with this refreshing and healthy smoothie, perfect for a quick breakfast or snack. With the natural sweetness of bananas and the tartness of raspberries, you’ll be hooked from the first sip!
Ingredients:
– 2 ripe bananas
– 1/2 cup fresh or frozen raspberries
– 1/2 cup vanilla yogurt
– 1 tablespoon honey
– 1/2 cup milk (dairy or non-dairy)
– Ice cubes (optional)
Instructions:
1. In a blender, combine bananas, raspberries, yogurt, and honey.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Add milk and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Add ice cubes if you prefer a thicker, colder smoothie.
Cooking Time: None!
Raspberry Mango Coconut Smoothie
Escape to a tropical paradise with this refreshing and fruity smoothie, perfect for warm weather or any time you need a pick-me-up.
Ingredients:
– 1 cup frozen raspberries
– 1/2 cup frozen mango chunks
– 1/4 cup unsweetened coconut milk
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness by adding more honey if desired.
3. Pour into glasses and serve immediately.
Cooking Time: None! Just blend and enjoy!
Chocolate Raspberry Protein Smoothie
Satisfy your cravings while fueling your body with this indulgent treat. This rich and creamy smoothie combines the antioxidant power of raspberries, the muscle-building benefits of protein, and the deep flavor of dark chocolate.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup frozen raspberries
– 1/4 cup unsweetened almond milk
– 1 tablespoon unsweetened cocoa powder
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add all ingredients to a blender and combine until smooth.
2. Taste and adjust sweetness or flavor as desired.
3. Pour into a glass and serve immediately.
Cooking Time: None, just blend and enjoy!
Raspberry Peach Yogurt Smoothie
This refreshing smoothie combines the sweetness of peaches with the tartness of raspberries, all blended together with creamy yogurt for a perfect treat.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup fresh raspberries
– 1 cup plain yogurt (low-fat or non-fat)
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the diced peach, fresh raspberries, and yogurt.
2. Blend the mixture until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust the sweetness or tartness to your liking.
5. Add ice cubes if you prefer a thicker, colder smoothie.
6. Blend again until the ice is crushed and the smoothie is the desired consistency.
Cooking Time:
– Prep time: 5 minutes
– Blend time: 2-3 minutes
– Total time: 7-8 minutes
Raspberry Almond Butter Smoothie
This refreshing smoothie combines the sweetness of raspberries with the nutty flavor of almond butter, making it a perfect treat for warm weather or a quick breakfast on-the-go.
Ingredients:
– 1 cup frozen raspberries
– 2 tablespoons almond butter
– 1/2 banana, sliced
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the frozen raspberries, almond butter, banana slices, and Greek yogurt.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Tips:
– Use fresh raspberries if in season, and freeze them for later use.
– Substitute peanut butter for almond butter if preferred.
– Add a handful of spinach leaves for an extra nutritional boost!
Raspberry Avocado Green Smoothie
Kickstart your day with a refreshing and nutritious smoothie that combines the sweetness of raspberries with the creaminess of avocado.
Ingredients:
– 1 ripe avocado, peeled and pitted
– 1 cup fresh or frozen raspberries
– 1/2 banana, sliced
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine avocado, raspberries, banana, Greek yogurt, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired texture.
5. Pour into a glass and garnish with fresh mint leaves, if desired.
Cooking Time: None! Just blend and enjoy.
Raspberry Oatmeal Breakfast Smoothie
Start your day with a delicious and nutritious smoothie that combines the sweetness of raspberries, the heartiness of oatmeal, and a boost of energy from banana.
Ingredients:
– 1 ripe banana
– 1/2 cup rolled oats
– 1/4 cup frozen raspberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add the banana, oats, raspberries, Greek yogurt, honey, and vanilla extract to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or flavor as desired.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: 2-3 minutes
Raspberry Chia Seed Smoothie
Start your day with a boost of nutrition and flavor from this refreshing raspberry chia seed smoothie. With the antioxidant-rich benefits of raspberries and the omega-3 goodness of chia seeds, you’ll be energized and satisfied until lunchtime.
Ingredients:
– 1 cup fresh or frozen raspberries
– 2 tablespoons chia seeds
– 1/2 banana, sliced
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine raspberries, chia seeds, and sliced banana.
2. Add almond milk and honey; blend until smooth.
3. Taste and adjust sweetness or consistency as needed.
4. Add ice cubes if you want a thicker, colder smoothie.
5. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: 1-2 minutes
Enjoy your delicious and nutritious Raspberry Chia Seed Smoothie!
Raspberry Pineapple Tropical Smoothie
Escape to a tropical paradise with this refreshing smoothie, blending sweet raspberries and pineapple with creamy yogurt and a hint of coconut. Perfect for hot summer days or as a post-workout treat!
Ingredients:
– 1 cup fresh raspberries
– 1/2 cup frozen pineapple chunks
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup coconut milk
– Ice cubes (as needed)
Instructions:
1. In a blender, combine raspberries, pineapple, yogurt, honey, and vanilla extract.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Add coconut milk and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into glasses and serve immediately, with ice cubes added if preferred.
Cooking Time: None! Simply blend and enjoy!
Raspberry Vanilla Bean Smoothie
Start your day with a delicious and refreshing raspberry vanilla bean smoothie that combines the sweetness of vanilla, the tartness of raspberries, and the creamy texture of frozen banana. This recipe is perfect for a quick breakfast or post-workout snack.
Ingredients:
– 1 ripe banana
– 1 cup fresh or frozen raspberries
– 1/2 cup vanilla Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add the banana, raspberries, vanilla yogurt, honey, and vanilla extract to a blender.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or flavor as desired.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is fully incorporated.
Cooking Time: None! This recipe is ready in just 2-3 minutes.
Enjoy your delicious raspberry vanilla bean smoothie!
Raspberry Beetroot Detox Smoothie
Kickstart your day with a refreshing and revitalizing smoothie that combines the natural sweetness of raspberries with the earthy goodness of beetroot. This recipe is perfect for those looking to detox and recharge.
Ingredients:
– 1 cup fresh or frozen raspberries
– 2 medium beetroots, peeled and chopped
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
Instructions:
1. Add the chopped beetroot, sliced banana, and raspberries to a blender.
2. Blend on high speed until smooth and creamy.
3. Add the honey and blend for another second or until well combined.
4. Pour in the unsweetened almond milk and blend until smooth.
5. Taste and adjust sweetness as needed.
6. Serve immediately and enjoy!
Cooking Time: None, just blend and go!
Raspberry Spinach Superfood Smoothie
Packed with antioxidants and nutrients, this refreshing smoothie is the perfect way to start your day or boost your energy levels anytime. With the combination of sweet raspberries and nutrient-dense spinach, you’ll be sipping on a supercharged drink that’s as delicious as it is healthy!
Ingredients:
– 1 cup fresh or frozen raspberries
– 2 cups fresh baby spinach leaves
– 1/2 banana, sliced
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 teaspoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a high-powered blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust sweetness by adding more honey if desired.
4. Pour into a glass and serve immediately.
Cooking Time: None! Just blend and enjoy!
Raspberry Honey Greek Yogurt Smoothie
A refreshing and sweet blend of juicy raspberries, floral honey, and creamy Greek yogurt, perfect for a quick breakfast or post-workout snack.
Ingredients:
– 1 cup fresh raspberries
– 2 tbsp pure honey
– 6 oz Greek yogurt
– 1/2 cup ice-cold water
– 1 tsp vanilla extract (optional)
Instructions:
1. In a blender, combine the raspberries and honey. Blend until smooth.
2. Add the Greek yogurt, water, and vanilla extract (if using). Blend until well combined and creamy.
3. Taste and adjust sweetness or consistency as needed.
Cooking Time: 5 minutes
Raspberry Blueberry Antioxidant Smoothie
Boost your day with this delicious and nutritious smoothie packed with antioxidants from raspberries and blueberries, perfect for a quick breakfast or post-workout snack. This refreshing blend is also vegan-friendly!
Ingredients:
– 1 cup frozen raspberries
– 1/2 cup frozen blueberries
– 1/2 banana, sliced
– 1/4 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 teaspoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend on high speed until smooth.
2. Taste and adjust sweetness by adding more honey if desired.
3. Pour into a glass and serve immediately.
Cooking Time: None! Simply blend and enjoy.
Raspberry Orange Sunrise Smoothie
Start your day with a refreshing and fruity twist on the classic smoothie. This recipe combines sweet raspberries, tangy orange, and creamy yogurt for a delightful morning treat.
Ingredients:
– 1 cup fresh or frozen raspberries
– 1/2 cup freshly squeezed orange juice
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves (optional)
Instructions:
1. In a blender, combine the raspberries, orange juice, and yogurt.
2. Add the honey and blend until smooth.
3. Taste and adjust sweetness or tartness as desired.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again to crush the ice.
6. Pour into glasses and garnish with fresh mint leaves, if desired.
Cooking Time: None! This is a quick and easy recipe that’s ready in just 2-3 minutes.
Raspberry Mint Cooler Smoothie
Beat the heat with this refreshing smoothie that combines sweet raspberries and cooling mint. Perfect for a warm summer day!
Ingredients:
– 1 cup frozen raspberries
– 1/2 cup plain Greek yogurt
– 1/2 cup ice-cold water
– 1 tablespoon honey
– 1/4 teaspoon fresh mint leaves, chopped
– Ice cubes (optional)
Instructions:
1. In a blender, combine frozen raspberries, Greek yogurt, and honey. Blend until smooth.
2. Add ice-cold water and blend until well combined.
3. Stir in chopped fresh mint leaves.
4. Taste and adjust sweetness or mintiness as needed.
5. Pour into a glass and serve immediately.
Cooking Time: None! This is a quick and easy blend-and-go recipe.
Raspberry Cashew Milk Smoothie
This refreshing smoothie is perfect for a hot summer day or as a healthy breakfast on-the-go. With the sweetness of raspberries and the creaminess of cashew milk, you’ll be hooked from the first sip!
Ingredients:
– 1 cup frozen raspberries
– 1/2 cup cashews
– 1/2 cup water
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. Soak the cashews in water for at least 4 hours or overnight.
2. Drain and rinse the cashews, then add them to a blender with 1/2 cup fresh water.
3. Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Add the frozen raspberries, honey, and ice cubes (if using) to the blender.
5. Blend until well combined and the desired consistency is reached.
6. Pour into a glass and serve immediately.
Cooking Time: None! This smoothie is ready in just a few minutes.
Raspberry Pomegranate Power Smoothie
Packed with antioxidants and a burst of flavor, this smoothie is the perfect way to start your day or fuel up after a workout. With the sweetness of raspberries and the tartness of pomegranate, you’ll be hooked from the very first sip.
Ingredients:
– 1 cup frozen raspberries
– 1/2 cup fresh pomegranate juice
– 1/2 banana, sliced
– 1 tablespoon chia seeds
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness or tartness as desired.
3. Pour into a glass and serve immediately.
Cooking Time: None!
Raspberry Lime Zesty Smoothie
This refreshing smoothie combines the sweetness of raspberries with the tanginess of lime, creating a perfect blend for warm weather.
Ingredients:
– 1 cup fresh or frozen raspberries
– 1/2 cup plain Greek yogurt
– 1/2 cup freshly squeezed lime juice
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the raspberries, Greek yogurt, lime juice, and honey.
2. Blend the mixture until smooth and creamy.
3. Add the vanilla extract and blend for another second or two.
4. Taste and adjust the sweetness if needed.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again to combine.
7. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes
Raspberry Cinnamon Roll Smoothie
Start your day with a delicious and refreshing twist on traditional smoothies. This sweet treat combines the flavors of raspberry, cinnamon, and sweet cream to create a delightful breakfast or snack.
Ingredients:
– 1 cup frozen raspberries
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/2 cup vanilla yogurt
– 1/2 cup milk (or non-dairy alternative)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine raspberries, banana, and honey.
2. Add cinnamon and blend until well combined.
3. Pour in vanilla yogurt and milk; blend until smooth.
4. Add ice cubes if desired to thicken the mixture.
5. Blend again until ice is crushed and smoothie reaches desired consistency.
Cooking Time: None! This recipe is quick and easy, ready in just 2-3 minutes.
Enjoy your Raspberry Cinnamon Roll Smoothie as a breakfast treat or snack throughout the day!
Summary
Raspberries are the star of the show in these 20 refreshing smoothie recipes. From classic combinations like banana and peach to more unique pairings like avocado and spinach, there’s something for every taste bud. Whether you’re looking for a healthy breakfast option or a post-workout treat, these smoothies are sure to satisfy. With creamy textures and sweet-tart flavors, they’re the perfect way to beat the heat this summer.
