Spring is in full bloom, and that means one thing: asparagus season! This versatile vegetable is a staple in many cuisines around the world, and for good reason. Not only is it packed with nutrients like vitamins A, C, and K, but it’s also incredibly delicious when prepared correctly. Whether you’re looking to add some green to your plate or impress your dinner guests with a show-stopping side dish, we’ve got you covered. In this article, we’ll be sharing 20 mouthwatering quick asparagus recipes that are sure to become new favorites. From classic roasted asparagus to creative twists like asparagus and prosciutto flatbread, we’ll take you on a culinary journey that will leave your taste buds singing.
Garlic Butter Roasted Asparagus
Elevate your asparagus game with this simple yet flavorful recipe that brings out the best of spring’s favorite vegetable. With just a few ingredients, you’ll be enjoying tender, aromatic asparagus in no time!
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter, softened
– 2 cloves garlic, minced
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Arrange asparagus spears in a single layer on the prepared baking sheet.
4. In a small bowl, mix together softened butter and minced garlic until well combined.
5. Brush the garlic butter mixture evenly over the asparagus spears.
6. Season with salt and pepper to taste.
7. Roast in the preheated oven for 12-15 minutes or until tender and slightly caramelized.
8. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Lemon Parmesan Asparagus Pasta
Brighten up your pasta night with this zesty and savory dish featuring tender asparagus, creamy parmesan sauce, and a burst of citrusy lemon flavor.
Ingredients:
– 8 oz. pasta (linguine or fettuccine)
– 1 lb. fresh asparagus, trimmed
– 2 tbsp. olive oil
– 2 cloves garlic, minced
– 1 cup grated parmesan cheese
– 2 tbsp. freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup pasta water before draining.
2. In a large skillet, heat olive oil over medium-high. Add garlic and sauté for 1 minute.
3. Add asparagus to the skillet and cook for 4-5 minutes or until tender. Season with salt and pepper to taste.
4. In a separate saucepan, combine parmesan cheese and lemon juice. Stir until melted and smooth.
5. Combine cooked pasta, asparagus mixture, and parmesan sauce. Toss until coated, adding reserved pasta water if needed.
6. Serve immediately, garnished with fresh parsley leaves.
Cooking Time: 15-20 minutes
Quick Asparagus Stir-Fry with Soy Sauce
Quick Asparagus Stir-Fry with Soy Sauce
Enjoy a delicious and healthy stir-fry in no time! This simple recipe highlights the sweet and tender flavor of asparagus, paired with savory soy sauce and crunchy vegetables.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup snow peas, sliced
– 2 teaspoons soy sauce
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the onion and garlic; stir-fry for 2 minutes until slightly softened.
3. Add the asparagus and snow peas; cook for an additional 4-5 minutes, stirring frequently, until the vegetables are tender-crisp.
4. Stir in soy sauce and season with salt and pepper to taste.
5. Serve hot over rice or noodles.
Cooking Time: 10-12 minutes
Air Fryer Asparagus with Crispy Breadcrumbs
Elevate your asparagus game with this simple yet impressive recipe that combines the tender, slightly sweet vegetable with crispy, crunchy breadcrumbs. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1/4 cup panko breadcrumbs
– 1 tablespoon grated Parmesan cheese
– Salt and pepper to taste
– Optional: garlic powder or lemon zest for added flavor
Instructions:
1. Preheat the Air Fryer to 375°F (190°C).
2. Line the Air Fryer basket with parchment paper.
3. Toss asparagus with olive oil, salt, and pepper until coated.
4. Cook asparagus in batches if necessary, in a single layer, for 5-7 minutes or until tender.
5. Meanwhile, mix panko breadcrumbs and Parmesan cheese on a plate.
6. Remove cooked asparagus from the Air Fryer and toss with breadcrumb mixture to coat.
7. Return asparagus to the Air Fryer basket and cook for an additional 2-3 minutes or until crumbs are crispy.
Cooking Time: 10-12 minutes total
Balsamic Glazed Asparagus Spears
Elevate your vegetable game with this sweet and savory recipe that brings out the natural flavor of asparagus.
Ingredients:
– 1 pound fresh asparagus spears, trimmed
– 2 tablespoons balsamic glaze (or reduced balsamic vinegar)
– 1 tablespoon olive oil
– Salt, to taste
– Freshly ground black pepper, to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Toss asparagus spears with olive oil, salt, and black pepper until evenly coated.
4. Spread the asparagus in a single layer on the prepared baking sheet.
5. Drizzle balsamic glaze over the asparagus, making sure each spear is coated.
6. Roast for 12-15 minutes or until tender and caramelized.
Cooking Time: 12-15 minutes
Creamy Asparagus Soup with Fresh Herbs
This vibrant green soup is a perfect blend of springtime flavors, featuring the sweetness of asparagus and the brightness of fresh herbs. Serve warm or chilled, garnished with crispy shallots and a sprinkle of parsley for added texture and color.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons butter
– 1 small onion, chopped
– 4 cups chicken broth
– 1 cup heavy cream
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1 tablespoon chopped fresh dill
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 3-4 minutes.
2. Add asparagus, chicken broth, garlic, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until asparagus is tender.
3. Use an immersion blender to puree the soup until smooth. Alternatively, let it cool and blend in a blender.
4. Stir in heavy cream and adjust seasoning to taste.
5. Garnish with chopped parsley, dill, and crispy shallots (optional).
Cooking Time: 20-25 minutes
Asparagus and Mushroom Risotto
This creamy risotto recipe combines the earthy flavors of mushrooms with the bright, green taste of asparagus, all wrapped up in a rich Arborio rice dish. Perfect for a special occasion or a cozy night in.
Ingredients:
– 1 cup Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 8 oz mixed mushrooms (such as cremini and shiitake), sliced
– 1 pound fresh asparagus, trimmed
– 1/4 cup white wine (optional)
– 2 tablespoons butter
– Salt and pepper to taste
– Parmesan cheese, grated (optional)
Instructions:
1. Heat oil in a large skillet over medium-high heat. Add onion and cook until translucent.
2. Add mushrooms and cook until tender, about 5 minutes.
3. Add Arborio rice and cook for 1-2 minutes, stirring constantly.
4. Add wine (if using) and cook until absorbed.
5. Warm broth in a separate pot and add 1/2 cup at a time to the risotto, stirring until absorbed before adding more.
6. After 20-25 minutes of cooking, stir in asparagus and butter. Cook until asparagus is tender.
7. Season with salt and pepper to taste. Serve hot, topped with Parmesan cheese if desired.
Cooking Time: 30-40 minutes
Grilled Asparagus with Lemon Zest
A classic summer side dish gets a bright and citrusy twist with the addition of lemon zest. This simple yet flavorful recipe is perfect for accompanying grilled meats, fish, or as a standalone vegetarian option.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, garlic, lemon juice, and lemon zest.
3. Add the asparagus to the bowl and toss to coat.
4. Season with salt and pepper to taste.
5. Grill the asparagus for 8-10 minutes, or until tender and slightly charred, turning occasionally.
6. Serve hot, garnished with additional lemon zest if desired.
Cooking Time: 15-20 minutes
Cheesy Asparagus Stuffed Chicken
Elevate your chicken game with this creamy, flavorful recipe that combines the tenderness of chicken breast with the earthiness of asparagus and the richness of cheese. Perfect for a special occasion or a quick weeknight dinner.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 cup shredded cheddar cheese
– 1/2 cup grated Parmesan cheese
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high. Add asparagus and cook until tender, about 5 minutes. Season with salt and pepper.
3. Stuff each chicken breast with the cooked asparagus, leaving a 1-inch border around the edges.
4. Sprinkle shredded cheddar cheese and grated Parmesan cheese evenly over the asparagus.
5. Bake for 25-30 minutes or until the chicken is cooked through and the cheese is melted and golden brown.
Cooking Time: 25-30 minutes
Asparagus and Bacon Wrapped Bundles
Asparagus and Bacon Wrapped Bundles Recipe
Elevate your dinner game with these crispy, savory bundles of asparagus wrapped in bacon. Perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 12-16 asparagus spears
– 6 slices of thick-cut bacon
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: grated Parmesan cheese
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the asparagus under cold water, pat dry with paper towels.
3. Wrap each asparagus spear with a slice of bacon, securing it with a toothpick if needed.
4. Place the bundles on a baking sheet lined with parchment paper, leaving some space between each bundle.
5. Drizzle with olive oil and season with salt and pepper to taste.
6. Bake for 12-15 minutes or until the asparagus is tender and the bacon is crispy.
7. Remove from oven and sprinkle with Parmesan cheese if desired.
Cooking Time: 12-15 minutes
Spicy Sesame Asparagus Salad
A refreshing and flavorful salad perfect for a light and satisfying meal or as a side dish to complement your favorite entrees. This spicy sesame asparagus salad combines the natural sweetness of asparagus with the savory flavors of soy sauce, garlic, and toasted sesame seeds.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 tablespoon soy sauce
– 1 teaspoon grated ginger
– 1/4 teaspoon red pepper flakes (optional)
– 1/4 cup chopped scallions (green onions)
– 2 tablespoons toasted sesame seeds
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Toss asparagus with olive oil, soy sauce, ginger, and red pepper flakes (if using). Spread on the prepared baking sheet.
4. Roast for 12-15 minutes or until tender.
5. In a small bowl, whisk together chopped scallions and toasted sesame seeds.
6. Combine roasted asparagus with the scallion-sesame mixture.
7. Season with salt and pepper to taste.
Cooking Time: 15 minutes
Quick Pickled Asparagus with Garlic
Add a tangy twist to your asparagus with this simple and flavorful pickling recipe. Perfect as a side dish or added to sandwiches, salads, and more!
Ingredients:
– 1 pound fresh asparagus, trimmed
– 1/2 cup white vinegar
– 1/4 cup water
– 2 cloves garlic, minced
– 1 tablespoon granulated sugar
– Salt and pepper, to taste
Instructions:
1. In a medium saucepan, combine vinegar, water, garlic, sugar, salt, and pepper.
2. Bring the mixture to a boil over high heat, then reduce heat to medium-low and simmer for 5 minutes.
3. Pack the asparagus into a clean glass jar or container with a tight-fitting lid.
4. Pour the hot pickling liquid over the asparagus, making sure they are completely covered.
5. Seal the jar and let it cool to room temperature.
6. Refrigerate for at least 2 hours or overnight before serving.
Cooking Time: 10 minutes (plus refrigeration time)
Asparagus and Goat Cheese Tart
This Asparagus and Goat Cheese Tart is a perfect dish for spring’s fresh asparagus harvest, paired with the creamy richness of goat cheese. With just a few ingredients and simple steps, you’ll have a stunning tart that’s sure to impress.
Ingredients:
– 1 sheet puff pastry, thawed
– 1 pound fresh asparagus, trimmed
– 1/2 cup goat cheese, crumbled
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh thyme leaves, for garnish
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch. Transfer to the prepared baking sheet.
3. Arrange asparagus in a single layer, leaving a 1-inch border around edges. Drizzle with olive oil and season with salt and pepper.
4. Crumble goat cheese over the asparagus.
5. Fold edges of puff pastry up over the filling to form a crust.
6. Bake for 25-30 minutes or until pastry is golden brown and asparagus is tender.
One-Pan Asparagus and Salmon Bake
A flavorful and nutritious recipe that combines the freshness of asparagus with the richness of salmon, all in one pan.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 lb fresh asparagus, trimmed
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1 tsp garlic powder
– Salt and pepper to taste
– 1/4 cup white wine (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a large baking sheet with parchment paper or aluminum foil.
3. Place the salmon fillets on one half of the pan, leaving a small border around each piece.
4. Arrange the asparagus spears on the other half of the pan, slightly overlapping them.
5. Drizzle olive oil over the asparagus and sprinkle with lemon zest and garlic powder. Season with salt and pepper to taste.
6. If using white wine, drizzle it evenly over the asparagus.
7. Bake for 12-15 minutes or until the salmon is cooked through and the asparagus is tender.
Cooking Time: 12-15 minutes
Honey Mustard Roasted Asparagus
Elevate your asparagus game with this sweet and tangy recipe that combines the natural earthiness of roasted asparagus with the richness of honey mustard. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons honey
– 1 tablespoon Dijon mustard
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: grated Parmesan cheese for serving
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. In a small bowl, whisk together honey and Dijon mustard until smooth.
4. Toss asparagus with olive oil, salt, and pepper on the prepared baking sheet.
5. Roast for 12-15 minutes or until tender and slightly caramelized.
6. During the last minute of roasting, brush the honey mustard mixture evenly over the asparagus.
7. Serve hot, garnished with Parmesan cheese if desired.
Cooking Time: 12-15 minutes
Asparagus and Prosciutto Flatbread
This elegant flatbread combines the delicate flavor of asparagus with the salty sweetness of prosciutto, perfect for a light and refreshing meal or snack. With just a few ingredients and simple preparation, this dish is sure to impress.
Ingredients:
– 1 pre-made flatbread (homemade or store-bought)
– 6-8 fresh asparagus spears, trimmed
– 4-6 slices of prosciutto, thinly sliced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roll out the flatbread on a lightly floured surface.
3. In a separate pan, heat the olive oil over medium-high heat. Add asparagus spears and cook until tender, about 5 minutes. Season with salt and pepper.
4. Arrange prosciutto slices on top of the flatbread, leaving a small border around the edges.
5. Place the cooked asparagus on top of the prosciutto.
6. Fold the edges of the flatbread over the filling to create a rustic crust.
7. Bake for 10-12 minutes or until the crust is golden brown.
8. Garnish with fresh parsley leaves and serve warm.
Cooking Time: 20-25 minutes
Easy Asparagus and Egg Scramble
A quick and flavorful breakfast or brunch option that’s perfect for any time of year. This recipe combines the natural sweetness of asparagus with the richness of scrambled eggs.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 4 large eggs
– 2 tablespoons butter
– Salt and pepper to taste
– Optional: 1/4 cup shredded cheddar cheese
Instructions:
1. Preheat a non-stick skillet or omelet pan over medium-high heat.
2. Add butter and let it melt, then add the asparagus in a single layer.
3. Cook for 3-5 minutes or until the asparagus is tender but still crisp.
4. Push the asparagus to one side of the pan, leaving space in the center.
5. Crack the eggs into the empty space and scramble them with a spatula until they’re cooked through.
6. Combine the eggs and asparagus, and season with salt and pepper to taste.
7. If using cheese, sprinkle it on top and let it melt slightly.
Cooking Time: 8-10 minutes
Pesto Asparagus Pasta Salad
A refreshing twist on classic pasta salad, this recipe combines the flavors of pesto, asparagus, and linguine for a light and satisfying meal.
Ingredients:
– 8 oz linguine pasta
– 1 lb fresh asparagus, trimmed
– 1/4 cup pesto sauce
– 2 tbsp olive oil
– 1 tsp lemon juice
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook linguine according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium-high heat. Add asparagus and cook for 3-4 minutes or until tender. Season with salt and pepper.
3. In a large bowl, combine cooked pasta, pesto sauce, and lemon juice. Toss to combine.
4. Add the cooked asparagus to the pasta mixture and toss gently to combine.
5. Taste and adjust seasoning as needed.
6. Serve warm or at room temperature, topped with grated Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Asparagus and Shrimp Stir-Fry
This quick and flavorful stir-fry combines tender asparagus and succulent shrimp with savory soy sauce and garlic, making for a delicious and healthy meal. Perfect for a weeknight dinner or special occasion!
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 1 pound fresh asparagus, trimmed
– 2 cloves garlic, minced
– 2 tablespoons vegetable oil
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Optional: chopped green onions for garnish
Instructions:
1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
2. Add shrimp and cook until pink, about 2-3 minutes per side. Remove from skillet and set aside.
3. In the same skillet, add remaining 1 tablespoon of oil, garlic, and asparagus. Cook for 3-4 minutes or until asparagus is tender.
4. Return shrimp to skillet and stir in soy sauce and sesame oil. Season with salt and pepper to taste.
5. Serve immediately, garnished with chopped green onions if desired.
Cooking Time: 10-12 minutes
Roasted Asparagus with Feta and Olives
Elevate the humble asparagus with a flavorful Mediterranean twist. This simple yet impressive side dish is perfect for springtime gatherings or everyday meals.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1/4 cup crumbled feta cheese
– 1/4 cup pitted and sliced green olives
– Salt and pepper to taste
– Fresh parsley leaves for garnish (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Place the asparagus on the prepared baking sheet in a single layer.
4. Drizzle with olive oil and sprinkle with salt and pepper.
5. Roast for 12-15 minutes, or until tender and slightly caramelized.
6. Remove from oven and top with crumbled feta cheese and sliced olives.
7. Serve hot, garnished with fresh parsley leaves if desired.
Cooking Time: 12-15 minutes
Summary
Get ready to taste the deliciousness! This article features 20 quick and tasty asparagus recipes that are sure to impress. From classic roasted asparagus with garlic butter to more adventurous dishes like asparagus and prosciutto flatbread, there’s something for every palate. Whether you’re in the mood for a comforting soup or a protein-packed stir-fry, these recipes showcase the versatility of this popular spring vegetable.
