Getting dinner on the table can be a challenge, especially when you’re following a specific diet like keto. But don’t worry, we’ve got you covered! In this article, we’ll share 20 easy and delicious lazy keto chicken recipes that are perfect for busy weeknights. From creamy garlic parmesan chicken to spicy jalapeño popper chicken bake, these recipes are quick, easy, and packed with flavor.
Whether you’re a seasoned keto veteran or just starting out, these recipes will help you create mouthwatering meals without sacrificing taste or convenience. And the best part? They’re all made with simple ingredients and require minimal cooking time, so you can get dinner on the table in no time.
So go ahead, take a look at our top 20 lazy keto chicken recipes below and get ready to level up your meal prep game!
Creamy Garlic Parmesan Chicken
Elevate your dinner game with this rich and satisfying chicken dish, packed with the bold flavors of garlic, parmesan, and cream.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 cloves of garlic, minced
– 1 cup heavy cream
– 1/4 cup grated Parmesan cheese
– 1 tsp dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together minced garlic and heavy cream.
3. Add the chicken breasts to the cream mixture, coating evenly.
4. Sprinkle Parmesan cheese over the top of each chicken breast.
5. Season with salt, pepper, and thyme.
6. Place the chicken on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Serve hot, garnished with chopped parsley if desired. Enjoy!
Lazy Keto Chicken Alfredo Bake
A creamy, indulgent dish that’s surprisingly easy to make! This recipe is a perfect combination of flavors and textures, with the added bonus of being low-carb and keto-friendly.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breast or thighs
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 tablespoon unsalted butter
– 1 teaspoon garlic powder
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 8 oz fettuccine noodles (made from zucchini or shirataki)
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook fettuccine noodles according to package instructions. Drain and set aside.
3. In a large skillet, melt butter over medium heat. Add chicken and cook until browned and cooked through, about 5-6 minutes. Remove from heat.
4. In the same skillet, add heavy cream, Parmesan cheese, garlic powder, salt, and pepper. Stir until smooth and creamy.
5. Add cooked fettuccine noodles to the cream sauce and toss until well combined.
6. Add cooked chicken back into the skillet and stir until coated with the sauce.
7. Transfer the mixture to a 9×13 inch baking dish and top with additional Parmesan cheese if desired.
8. Bake for 20-25 minutes, or until the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
One-Pan Lemon Butter Chicken Thighs
Brighten up your dinner routine with this simple yet flavorful recipe that’s ready in under an hour. Pan-seared chicken thighs are infused with the warmth of butter, zesty lemon juice, and a hint of garlic.
Ingredients:
– 4-6 bone-in, skin-on chicken thighs
– 2 tbsp unsalted butter
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large cast-iron skillet or oven-safe pan, melt butter over medium-high heat.
3. Add chicken thighs, skin side down. Cook for 5 minutes, then flip and cook an additional 5 minutes.
4. Remove from heat and add lemon juice, garlic, and thyme. Season with salt and pepper to taste.
5. Transfer the pan to the preheated oven and bake for 20-25 minutes or until chicken is cooked through.
6. Remove from oven and let rest for 5 minutes before serving.
Cooking Time: 40-45 minutes
Keto Chicken Caesar Salad Wraps
A twist on the classic salad, these Keto Chicken Caesar Salad Wraps are a flavorful and satisfying meal option.
Ingredients:
– 1 lb boneless, skinless chicken breast, cooked and shredded
– 1/2 cup cauliflower “rice” (see note)
– 1/4 cup mayonnaise
– 2 tbsp chopped fresh parsley
– 2 tbsp grated Parmesan cheese
– 1 tsp lemon juice
– Salt and pepper to taste
– 6-8 low-carb tortillas (or Cauliflower Tortillas)
Instructions:
1. In a large bowl, combine cooked chicken, cauliflower “rice”, mayonnaise, parsley, Parmesan cheese, and lemon juice. Mix well.
2. Lay out a tortilla and place about 1/4 cup of the chicken mixture onto one half of the wrap.
3. Fold the tortilla in half to enclose the filling.
4. Repeat with remaining ingredients and wraps.
Cooking Time:
– Prep time: 15 minutes
– Cook time: None (using pre-cooked chicken)
– Total time: 15 minutes
Enjoy your delicious Keto Chicken Caesar Salad Wraps!
Slow Cooker Buffalo Chicken Dip
Get ready to score a touchdown with this creamy and spicy slow cooker dip that’s perfect for game day gatherings or casual get-togethers. This recipe combines the flavors of buffalo chicken wings with the convenience of a slow cooker, resulting in a deliciously addictive snack.
Ingredients:
– 1 (16 oz) container of cream cheese, softened
– 1 cup ranch dressing
– 1 cup shredded cheddar cheese
– 1/2 cup chopped cooked chicken
– 1/4 cup buffalo wing sauce
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. In a slow cooker, combine cream cheese, ranch dressing, and shredded cheddar cheese.
2. Add chopped cooked chicken and buffalo wing sauce. Mix until well combined.
3. Sprinkle garlic powder and season with salt and pepper to taste.
4. Cook on low for 2-3 hours or high for 1 hour.
5. Serve warm with tortilla chips, crackers, or veggies.
Cooking Time: 2-3 hours (low) or 1 hour (high)
Cheesy Bacon-Wrapped Chicken Tenders
Elevate your chicken tenders game with this irresistible combination of crispy bacon, melted cheese, and juicy chicken. This recipe is perfect for a quick weeknight dinner or a party appetizer.
Ingredients:
– 1 pound boneless, skinless chicken breast or tenderloins
– 6 slices of bacon
– 1 cup shredded cheddar cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the chicken into strips and season with salt and pepper.
3. Wrap each chicken strip with a slice of bacon, securing with a toothpick if needed.
4. Place the chicken tenders on a baking sheet lined with parchment paper, leaving some space between each tender.
5. Drizzle olive oil over the tenders and sprinkle shredded cheese evenly.
6. Bake for 15-20 minutes or until the chicken is cooked through and the bacon is crispy.
7. Serve hot and enjoy!
Cooking Time: 15-20 minutes
5-Ingredient Keto Chicken Casserole
Elevate your weeknight dinner game with this simple and satisfying keto casserole recipe. With only five ingredients, you can’t go wrong!
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 1 (14 oz) can of diced tomatoes with green chilies
– 1 cup of shredded mozzarella cheese
– 1/2 cup of chopped fresh parsley
– 1 tablespoon of olive oil
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, heat the olive oil over medium-high heat. Add chicken and cook until browned on all sides, about 5-7 minutes. Remove from heat.
3. In a separate bowl, mix together diced tomatoes with green chilies and mozzarella cheese.
4. In a 9×13 inch baking dish, arrange cooked chicken in an even layer. Top with the tomato-cheese mixture.
5. Sprinkle chopped parsley on top of the casserole.
6. Bake for 25-30 minutes or until the cheese is melted and bubbly.
Cooking Time: 25-30 minutes
Avocado Chicken Salad Stuffed Peppers
Transform bell peppers into a flavorful and nutritious meal with this Avocado Chicken Salad Stuffed Peppers recipe, featuring creamy avocado, juicy chicken, and crunchy veggies.
Ingredients:
– 4 large bell peppers (any color), seeded and chopped
– 1 lb cooked chicken breast, diced
– 1 ripe avocado, mashed
– 1/2 cup mixed greens (such as arugula, spinach, and lettuce)
– 1/2 cup cherry tomatoes, halved
– 1/4 cup crumbled feta cheese (optional)
– 1 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine chicken, avocado, mixed greens, cherry tomatoes, and feta cheese (if using). Mix well.
3. Stuff each bell pepper with the salad mixture, filling to the top.
4. Drizzle olive oil over the peppers and season with salt and pepper to taste.
5. Bake for 20-25 minutes or until the peppers are tender and slightly caramelized.
Cooking Time: 20-25 minutes
Keto Butter Chicken (Instant Pot)
A rich and creamy Indian-inspired dish, adapted to fit a ketogenic diet. This Instant Pot recipe yields tender chicken and a velvety sauce that’s sure to please.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp unsalted butter
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup chicken broth
– 1 tsp ground cumin
– 1 tsp smoked paprika (optional)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Press the “Saute” button on the Instant Pot and melt butter.
2. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Add chicken and cook until browned, about 5 minutes.
4. Pour in heavy cream, chicken broth, cumin, smoked paprika (if using), salt, and pepper. Stir to combine.
5. Close the lid and set valve to “Sealing”. Cook on “High Pressure” for 10-12 minutes.
6. Let pressure release naturally for 10 minutes, then quick-release any remaining steam.
7. Serve hot, garnished with fresh cilantro leaves.
Cooking Time: 20-22 minutes (including natural pressure release)
Baked Ranch Chicken with Bacon
Elevate your dinner game with this creamy, savory, and satisfying baked ranch chicken recipe, topped with crispy bacon.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup ranch seasoning
– 1/2 cup cream of chicken soup
– 1/2 cup milk
– 1 tsp garlic powder
– Salt and pepper to taste
– 6 slices of bacon
– Chopped fresh parsley for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together ranch seasoning, cream of chicken soup, milk, and garlic powder.
3. Add the chicken breasts to the mixture and coat evenly.
4. Line a baking sheet with aluminum foil or parchment paper and place the coated chicken breasts on it.
5. Bake for 25-30 minutes or until cooked through.
6. Meanwhile, cook bacon slices in a skillet over medium heat until crispy.
7. Remove the chicken from the oven and top each breast with a few pieces of crumbled bacon.
8. Garnish with chopped parsley if desired.
9. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Keto Chicken Zoodle Soup
This creamy and comforting soup is a perfect fit for a low-carb diet, with zucchini noodles (zoodles) replacing traditional pasta. This recipe is quick to prepare and packed with protein-rich chicken and healthy fats.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs
– 2 medium zucchinis
– 4 cups chicken broth
– 1/2 cup heavy cream
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook the chicken in a large pot over medium-high heat until browned, about 5 minutes.
2. Add the zucchinis, chicken broth, heavy cream, olive oil, and garlic. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until the zoodles are tender.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Spicy Jalapeño Popper Chicken Bake
Elevate your dinner game with this creamy, spicy, and satisfying chicken bake! This recipe combines the flavors of jalapeños, cream cheese, and crispy breadcrumbs for a dish that’s sure to become a family favorite.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breasts
– 8 oz cream cheese, softened
– 1/4 cup chopped fresh cilantro
– 1/4 cup grated cheddar cheese
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 cup panko breadcrumbs
– 1/4 cup chopped jalapeños (about 2-3 peppers)
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix cream cheese, cilantro, cheddar cheese, paprika, cayenne pepper, salt, and black pepper.
3. Place chicken breasts on a baking sheet lined with parchment paper.
4. Spread the cream cheese mixture evenly over each chicken breast.
5. Top with panko breadcrumbs and chopped jalapeños.
6. Drizzle with olive oil.
7. Bake for 30-35 minutes or until cooked through.
Cooking Time: 30-35 minutes
Lazy Keto Chicken Stir-Fry with Cauliflower Rice
Elevate your stir-fry game with this effortless recipe that combines the creaminess of cauliflower rice with tender chicken and a hint of savory flavor. Perfect for a quick weeknight dinner, this dish is sure to please even the pickiest eaters.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups cauliflower florets
– 2 tbsp coconut oil or avocado oil
– 1/2 cup mixed veggies (bell peppers, carrots, snap peas)
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
– Optional: 1/4 cup chopped green onions for garnish
Instructions:
1. Pulse cauliflower in a food processor until it resembles rice.
2. Heat oil in a large skillet over medium-high heat. Add chicken; cook 5-7 minutes or until cooked through, breaking into smaller pieces as needed.
3. Add mixed veggies and cook until tender, about 3-4 minutes.
4. Stir in garlic powder, paprika, salt, and pepper.
5. Serve chicken and veggie mixture over cauliflower “rice.” Garnish with green onions if desired.
Cooking Time: 15-20 minutes
Garlic Butter Chicken with Green Beans
Quickly elevate your dinner game with this flavorful and aromatic Garlic Butter Chicken with Green Beans recipe!
Ingredients:
– 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
– 4 cloves of garlic, minced
– 2 tbsp butter
– 1/4 cup all-purpose flour
– 1 tsp paprika
– Salt and pepper to taste
– 1 lb fresh green beans, trimmed
– 2 tbsp olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together flour, paprika, salt, and pepper.
3. Dip chicken pieces into the flour mixture, shaking off excess.
4. Melt butter in an oven-safe skillet over medium-high heat. Add garlic and sauté for 1 minute.
5. Add chicken to the skillet and cook until browned on all sides (about 5-6 minutes).
6. Transfer skillet to preheated oven and bake for 15-20 minutes, or until cooked through.
7. Meanwhile, toss green beans with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 10-12 minutes, or until tender.
8. Serve chicken with green beans and enjoy!
Cooking Time: 25-30 minutes
Keto Chicken Enchilada Casserole
This recipe combines the flavors of chicken enchiladas with a keto-friendly twist, using cauliflower instead of traditional tortillas. The result is a creamy, cheesy casserole that’s perfect for a low-carb dinner.
Ingredients:
– 1 head of cauliflower
– 1 pound boneless, skinless chicken breast, cooked and shredded
– 1 can (10 oz) of enchilada sauce
– 1 cup grated cheddar cheese
– 1/2 cup grated Monterey Jack cheese
– 1/4 cup chopped fresh cilantro
– 1/2 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. Pulse cauliflower in a food processor until it resembles rice.
3. In a large skillet, cook the chicken and cauliflower mixture over medium-high heat until the cauliflower is tender.
4. In a separate bowl, mix together enchilada sauce and paprika.
5. Assemble the casserole by spreading half of the cauliflower-chicken mixture in a 9×13 inch baking dish, followed by half of the cheese, then repeat.
6. Bake for 20-25 minutes or until the cheese is melted and bubbly.
Cooking Time: 20-25 minutes
Pesto Mozzarella Stuffed Chicken Breast
Elevate your chicken game with this flavorful and creamy dish that combines the richness of mozzarella cheese and the bright, herbaceous taste of pesto. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup freshly made pesto
– 8 oz fresh mozzarella cheese, sliced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Lay a chicken breast flat on a work surface. Make a horizontal incision in the center of each breast, being careful not to cut all the way through.
3. Stuff each breast with a slice of mozzarella cheese and a dollop of pesto.
4. Fold the chicken over the filling, pressing gently to seal.
5. Drizzle the outside with olive oil and season with salt and pepper.
6. Place stuffed chicken breasts on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Keto Chicken Taco Lettuce Wraps
A twist on traditional tacos, these lettuce wraps are a delicious and low-carb solution for your taco cravings.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 1/2 cup chopped cilantro
– 1/4 cup chopped fresh parsley
– 2 tablespoons olive oil
– 1 lime, juiced
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 6-8 lettuce leaves (romaine or butter lettuce work well)
– Shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chicken, cilantro, parsley, olive oil, lime juice, cumin, salt, and pepper.
3. Form into small patties and bake for 12-15 minutes or until cooked through.
4. Meanwhile, prepare lettuce leaves by rinsing and drying them.
5. Assemble wraps by placing a cooked chicken patty onto a lettuce leaf, adding shredded cheese if desired.
Cooking Time: 15-20 minutes
Servings: 6-8
Easy Baked Chicken Caprese
Easy Baked Chicken Caprese: A Twist on a Classic!
This recipe combines the flavors of chicken, tomatoes, mozzarella, and basil for a deliciously easy meal that’s perfect for any occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 pint cherry tomatoes, halved
– 8 oz fresh mozzarella cheese, sliced
– 1/4 cup chopped fresh basil
– Salt and pepper to taste
– 2 tbsp olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place chicken breasts on the prepared baking sheet.
4. Top each chicken breast with a halved cherry tomato, a slice of mozzarella cheese, and a sprinkle of chopped basil.
5. Drizzle olive oil over the top and season with salt and pepper to taste.
6. Bake for 25-30 minutes or until chicken is cooked through and cheese is melted.
7. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Keto Chicken Bacon Ranch Roll-Ups
Satisfy your cravings with these easy-to-make keto roll-ups, packed with tender chicken, crispy bacon, and creamy ranch dressing.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 6 slices of cooked bacon, crumbled
– 1/4 cup ranch dressing (make sure it’s sugar-free)
– 1 tablespoon coconut cream
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Lettuce leaves (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix chicken breast with crumbled bacon, ranch dressing, coconut cream, garlic powder, salt, and pepper.
3. Lay a lettuce leaf flat, if using. Place about 1/4 cup of the chicken mixture in the center of the leaf.
4. Roll up the filling tightly, and place seam-side down on a baking sheet lined with parchment paper.
5. Repeat with remaining ingredients. Bake for 15-20 minutes or until cooked through.
Cooking Time: 15-20 minutes
Enjoy your delicious keto chicken bacon ranch roll-ups!
Crispy Baked Keto Chicken Wings
Kick your keto diet into high gear with this easy and delicious recipe for crispy baked chicken wings.
Ingredients:
– 2 pounds chicken wings
– 1/2 cup almond flour
– 1/4 cup grated Parmesan cheese
– 1 tablespoon garlic powder
– 1 teaspoon paprika
– Salt, to taste
– 2 tablespoons olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, mix together almond flour, Parmesan cheese, garlic powder, and paprika.
3. Add chicken wings to the bowl and toss until fully coated with the dry mixture.
4. Line a baking sheet with parchment paper and arrange the wings in a single layer.
5. Drizzle olive oil over the wings and sprinkle with salt to taste.
6. Bake for 25-30 minutes or until crispy and golden brown.
Cooking Time: 25-30 minutes
Summary
Get ready for a culinary game-changer! This article presents 20 easy and lazy keto chicken recipes perfect for busy weeknights. From creamy garlic parmesan to cheesy bacon-wrapped tenders, and from slow cooker buffalo dip to baked ranch with bacon, these recipes are sure to please even the pickiest eaters. Whether you’re a seasoned chef or a kitchen newbie, these quick and delicious dishes will become your go-to for stress-free meal prep. So go ahead, indulge in the flavors without sacrificing your keto diet goals!
