As the temperatures soar, there’s nothing like a cool and creamy treat to beat the heat. And what better way to do that than with the sweet and tangy taste of mango? This summer, ditch the ice cream truck and try your hand at making some refreshing frozen mango recipes instead. From smoothies and sorbets to popsicles and cheesecake bites, we’ve got 20 delicious ideas to keep you cool all season long.
Frozen Mango Smoothie Bowl
Kick-start your day with a refreshing and healthy treat! This frozen mango smoothie bowl is packed with nutrients, flavor, and texture.
Ingredients:
– 1 ripe mango, frozen
– 1/2 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
– 1/2 cup mixed berries (fresh or frozen)
– Granola and sliced almonds for topping (optional)
Instructions:
1. In a blender, combine the mango, Greek yogurt, almond milk, honey, vanilla extract, and salt.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Pour the smoothie into a bowl and top with mixed berries.
4. Add granola and sliced almonds if desired for added crunch.
Cooking Time: 5 minutes (blending time only)
Enjoy your delicious and nutritious frozen mango smoothie bowl!
Tropical Mango Sorbet
This refreshing sorbet is a perfect way to beat the heat, with the sweetness of mangoes and a hint of tropical flavors. With just a few simple ingredients and steps, you can create this delicious treat at home.
Ingredients:
– 2 ripe mangos, diced
– 1 cup granulated sugar
– 1 cup water
– 1 tablespoon lime juice
– 1/4 teaspoon salt
Instructions:
1. In a blender or food processor, puree the mango until smooth.
2. In a medium saucepan, combine the mango puree, sugar, water, lime juice, and salt. Heat over medium heat, stirring occasionally, until the sugar has dissolved.
3. Remove from heat and let cool to room temperature.
4. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once frozen, scoop and serve.
Cooking Time: 10-15 minutes (plus freezing time)
Mango Coconut Nice Cream
A sweet and refreshing dessert that combines the tropical flavors of mango and coconut.
Ingredients:
– 1 ripe mango, diced
– 1 can (14 oz) full-fat coconut milk
– 1/2 cup granulated sugar
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1/2 cup heavy cream
– 1/4 teaspoon vanilla extract
Instructions:
1. In a blender, combine mango, coconut milk, sugar, and salt. Blend until smooth.
2. Add honey and blend until well combined.
3. Pour mixture into an ice cream maker and churn according to manufacturer’s instructions.
4. Once churned, stir in heavy cream and vanilla extract.
5. Transfer nice cream to an airtight container and freeze for at least 2 hours or overnight.
Cooking Time: None (no cooking required)
Yield: Serves 4-6
Frozen Mango Margarita
Beat the heat with this sweet and tangy frozen margarita infused with the flavors of ripe mango!
Ingredients:
– 2 cups frozen mango puree
– 1 1/2 cups tequila
– 1 cup lime juice
– 1/2 cup simple syrup (equal parts water and granulated sugar, dissolved)
– Salt, for rimming glasses
– Ice cubes
– Lime wedges, for garnish
Instructions:
1. Rim four glasses with salt.
2. In a blender, combine frozen mango puree, tequila, lime juice, and simple syrup. Blend until smooth.
3. Taste and adjust sweetness or tartness as needed.
4. Pour the mixture into prepared glasses filled with ice cubes.
5. Garnish with a lime wedge.
Cooking Time: None! This recipe is ready to serve in just a few minutes.
Enjoy your refreshing Frozen Mango Margarita!
Mango Pineapple Smoothie
Combine the sweetness of mangoes and pineapples with a hint of tropical flavors in this refreshing smoothie perfect for warm weather or anytime you crave a taste of paradise.
Ingredients:
– 1 ripe mango, diced
– 1 cup pineapple chunks
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine mango, pineapple, yogurt, honey, and vanilla extract.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or consistency as desired.
4. Add ice cubes if you prefer a thicker, colder smoothie.
5. Blend again until ice is crushed and smoothie is the desired texture.
Cooking Time: 2-3 minutes
Frozen Mango Yogurt Pops
Beat the heat with these easy-to-make frozen mango yogurt pops, perfect for a hot summer day. A sweet and tangy treat that’s also healthy and refreshing!
Ingredients:
– 1 ripe mango, diced
– 1 cup plain whole-milk yogurt
– 2 tablespoons honey
– 10-12 popsicle sticks
Instructions:
1. In a blender or food processor, puree the mango until smooth.
2. In a bowl, combine the yogurt and honey. Stir until well combined.
3. Add the mango puree to the yogurt mixture and mix until smooth.
4. Pour the mixture into popsicle molds or small cups.
5. Insert a popsicle stick into each mold.
6. Freeze for at least 4 hours or overnight.
7. Once frozen, remove from molds and serve.
Cooking Time: 4 hours or overnight
Enjoy your delicious Frozen Mango Yogurt Pops!
Mango Lime Granita
Beat the heat with this sweet and tangy granita, perfect for hot summer days. This recipe combines the flavors of ripe mangoes and zesty lime in a unique and refreshing dessert.
Ingredients:
– 2 cups pureed mango
– 1 cup freshly squeezed lime juice
– 1 cup granulated sugar
– 1 cup water
– Ice cubes
Instructions:
1. In a large bowl, combine the mango puree, lime juice, and sugar. Stir until the sugar is fully dissolved.
2. Add the water to the mixture and stir well.
3. Pour the mixture into a shallow metal pan or a 9×13 inch baking dish.
4. Cover the pan with plastic wrap and place it in the freezer.
5. Every 30 minutes, remove the pan from the freezer and use a fork to scrape the mixture and break up any ice crystals that have formed. This is called “tempering” the granita.
6. Repeat the tempering process for 2-3 hours, or until the desired consistency is reached.
Cooking Time: 2-3 hours (depending on freezer temperature)
Frozen Mango Daiquiri
Beat the heat with this refreshing frozen treat that combines the sweetness of mango and the tanginess of lime.
Ingredients:
– 1 ripe mango, diced
– 1 cup heavy cream
– 2 tablespoons simple syrup (equal parts water and granulated sugar, dissolved)
– 2 tablespoons freshly squeezed lime juice
– 1/4 teaspoon salt
– Ice cubes
Instructions:
1. In a blender, combine mango, heavy cream, simple syrup, lime juice, and salt.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust sweetness or tartness to your liking.
4. Pour into glasses or cones and serve immediately.
Cooking Time: 5 minutes (including prep time)
Mango Banana Smoothie
A refreshing blend of sweet mangoes and ripe bananas, this smoothie is perfect for a hot summer day or as a healthy snack any time. With its creamy texture and tropical flavor, you’ll be hooked from the first sip!
Ingredients:
– 1 ripe banana
– 1 cup frozen mango chunks
– 1/2 cup plain yogurt (low-fat or non-fat)
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the banana, mango chunks, and yogurt.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness if desired.
5. Pour into glasses and serve immediately. If too thick, add a few ice cubes and blend until chilled.
Cooking Time: 2-3 minutes
Frozen Mango Chia Pudding
Beat the heat with this refreshing and healthy dessert! This frozen mango chia pudding is a perfect way to cool down on a warm day, packed with nutritious chia seeds and sweet mango.
Ingredients:
– 1 cup unsweetened almond milk
– 2 tablespoons chia seeds
– 1/4 cup frozen mango chunks
– 2 tablespoons honey or maple syrup (optional)
– Pinch of salt
Instructions:
1. In a small bowl, mix together almond milk and chia seeds. Let it sit for 5-10 minutes to allow the chia seeds to absorb the liquid.
2. Add frozen mango chunks, honey or maple syrup (if using), and salt to the mixture. Stir well to combine.
3. Pour the mixture into an ice cube tray or a freezer-safe container.
4. Freeze for at least 4 hours or overnight until the pudding is set.
5. Once set, scoop out the pudding and serve chilled.
Cooking Time: 4 hours (or overnight)
Mango Raspberry Sorbet
Mango Raspberry Sorbet Recipe: A Refreshing Treat for Warm Weather
This sorbet recipe combines the sweetness of mango with the tartness of raspberries, creating a unique and delicious dessert perfect for hot summer days.
Ingredients:
– 2 ripe mangos, pureed
– 1 cup fresh raspberries
– 1 cup granulated sugar
– 1/4 cup water
– 1 tablespoon lemon juice
Instructions:
1. In a blender or food processor, combine the mango puree and raspberries. Blend until smooth.
2. In a medium-sized bowl, mix together the sugar and water until dissolved.
3. Add the sugar mixture to the mango-raspberry blend and stir until well combined.
4. Stir in the lemon juice.
5. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
6. Once the sorbet is frozen, scoop and serve.
Cooking Time: None (uses an ice cream maker)
Note: If you don’t have an ice cream maker, you can also freeze the mixture in a shallow metal pan and then blend it in a food processor once it’s frozen solid. This will give you a slightly chunkier texture similar to store-bought sorbet.
Frozen Mango Lassi
Beat the heat with this refreshing frozen drink, packed with the sweetness of mango and the creaminess of yogurt.
Ingredients:
– 2 cups frozen mango puree
– 1 cup plain yogurt
– 1/2 cup milk
– 2 tablespoons honey
– Ice cubes
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine frozen mango puree, plain yogurt, and milk.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into glasses and serve immediately.
Cooking Time: 5 minutes
Mango Avocado Smoothie
Start your day with a refreshing and creamy blend of tropical flavors! This Mango Avocado Smoothie is a perfect combination of sweet and savory, packed with nutrients from ripe mangoes and avocados.
Ingredients:
– 2 ripe mangos
– 1 ripe avocado
– 1/2 cup plain yogurt (low-fat or non-fat)
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. Peel the mangoes and remove the pits.
2. Cut the avocados in half, remove the pit, and scoop out the flesh.
3. In a blender, combine the mango, avocado, yogurt, and honey.
4. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again until the ice is crushed and the desired texture is achieved.
Cooking Time: None! This smoothie comes together in just a few minutes.
Frozen Mango Mojito
Transform your summer gatherings with this refreshing twist on the classic mojito. This frozen treat combines sweet mango puree, minty freshness, and a splash of citrus.
Ingredients:
– 2 cups frozen mango chunks
– 1/4 cup white rum
– 1/4 cup lime juice
– 1 tablespoon honey syrup (1:1 honey and water)
– 1/4 cup club soda
– 1/4 cup crushed ice
– Fresh mint leaves for garnish
Instructions:
1. In a blender, combine frozen mango chunks, white rum, lime juice, and honey syrup. Blend until smooth.
2. Add club soda and blend until well combined.
3. Taste and adjust sweetness or tartness as needed.
4. Pour mixture into glasses filled with crushed ice.
5. Garnish with fresh mint leaves and serve immediately.
Cooking Time: 10 minutes (prep time), 0 minutes (no cooking required)
Mango Coconut Smoothie
This smoothie is a perfect treat for warm weather, combining the sweetness of mango with the creaminess of coconut. With just a few simple ingredients and a quick blend, you’ll be enjoying this refreshing drink in no time.
Ingredients:
– 1 ripe mango, diced
– 1/2 cup frozen pineapple chunks
– 1/4 cup unsweetened shredded coconut
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine mango, pineapple, and coconut.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add Greek yogurt and honey, blending until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Add ice cubes if you prefer a thicker, colder smoothie.
Cooking Time: 2-3 minutes (blending time)
Frozen Mango Cheesecake Bites
These bite-sized cheesecakes are infused with the sweetness of frozen mango and the creaminess of a classic cheesecake. Perfect for hot summer days or as a sweet treat any time of the year.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup confectioners’ sugar
– 2 large eggs
– 1/2 cup frozen mango, thawed and pureed
– 1 tsp vanilla extract
Instructions:
1. Preheat oven to 325°F (165°C). Line a mini muffin tin with paper liners.
2. In a medium bowl, mix graham cracker crumbs and sugar. Stir in melted butter until well combined.
3. Press about 1 tablespoon of the crust mixture into each muffin cup.
4. In a large bowl, beat cream cheese until smooth. Add confectioners’ sugar, eggs, mango puree, and vanilla extract; mix until combined.
5. Pour cheesecake batter into prepared muffin cups.
6. Bake for 18-20 minutes or until edges are set and centers are slightly jiggly. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 18-20 minutes
Mango Green Tea Smoothie
Experience the refreshing blend of sweet mango and soothing green tea in this easy-to-make smoothie recipe. Perfect for a hot summer day or as a revitalizing pick-me-up anytime.
Ingredients:
– 1 ripe mango, diced
– 1 cup brewed green tea (cooled)
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain Greek yogurt
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the mango, green tea, banana, and honey.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the Greek yogurt and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into glasses and serve immediately. If too thick, add ice cubes and blend again.
Cooking Time: None
Frozen Mango Popsicles
Beat the heat with these sweet and tangy popsicles made with pureed mango and a hint of lime juice. Perfect for hot summer days, these treats are easy to make and require no cooking.
Ingredients:
– 3 ripe mangos
– 1/2 cup granulated sugar
– 1/4 cup water
– Juice of 1 lime
– Popsicle sticks
Instructions:
1. Peel and chop the mangoes into chunks.
2. In a blender or food processor, puree the mango chunks until smooth.
3. Add sugar, water, and lime juice to the blender. Blend until well combined.
4. Pour the mixture into popsicle molds or small cups.
5. Insert popsicle sticks and freeze for at least 4 hours or overnight.
Cooking Time: None
Tips:
– Use ripe but firm mangoes for the best flavor.
– Adjust the amount of sugar to your taste.
– These popsicles are perfect for hot summer days, picnics, or as a healthy snack for kids.
Mango Ginger Smoothie
This refreshing smoothie combines the sweetness of mango with the spicy kick of ginger, perfect for a hot summer day.
Ingredients:
– 1 ripe mango, diced
– 1-inch piece of fresh ginger, peeled and chopped
– 1/2 cup plain Greek yogurt
– 1/2 cup coconut water
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. Add the mango, ginger, Greek yogurt, coconut water, and honey to a blender.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust the sweetness or spice level to your liking.
4. Pour into a glass and serve immediately. If desired, add ice cubes and blend again for a thicker consistency.
Cooking Time: 5 minutes
Servings: 1-2
Enjoy your delicious and healthy Mango Ginger Smoothie!
Frozen Mango Salsa
This refreshing and flavorful salsa is perfect for hot summer days or anytime you need a burst of tropical flavor. With just a few ingredients and no cooking required, this recipe is quick and easy to make.
Ingredients:
– 2 ripe mangos, diced
– 1/2 cup red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup cilantro, chopped
– Juice of 1 lime
– Salt to taste
Instructions:
1. In a blender or food processor, combine mango, red onion, jalapeño pepper, and cilantro.
2. Blend until smooth, but still slightly chunky.
3. Stir in lime juice and salt to taste.
4. Transfer the mixture to an airtight container or freezer bag.
5. Freeze for at least 30 minutes to allow flavors to meld together.
Cooking Time: None! This salsa is ready to go straight from the blender.
Summary
Beat the summer heat with these refreshing frozen mango recipes! From sweet treats like smoothie bowls and nice cream to tangy drinks and popsicles, there’s something for everyone. Try your hand at making a Tropical Mango Sorbet or a Mango Coconut Nice Cream. Or, cool off with a Frozen Mango Margarita or Mango Pineapple Smoothie. With 20 delicious recipes to choose from, you’ll never be bored of the same old snacks again. Stay cool and indulge in these mouthwatering treats all summer long!
