18 Delicious Feijoa Recipes for Sweet and Savory Lovers

18 Delicious Feijoa Recipes for Sweet and Savory Lovers

Are you tired of the same old recipes featuring traditional fruits like apples and bananas? Look no further! The feijoa, a sweet and tangy fruit native to South America, is quickly becoming a favorite among foodies and chefs around the world. With its unique flavor profile that’s equal parts sweet and tart, the feijoa is a versatile ingredient that can be used in both sweet and savory dishes. From decadent desserts like cakes and tarts to tangy chutneys and sauces, we’ve rounded up 18 delicious feijoa recipes that are sure to delight your taste buds.

Feijoa and Apple Crumble

A delicious twist on a classic dessert, this feijoa and apple crumble combines the sweetness of apples with the tanginess of feijoas. Perfect for a warm evening treat or as a show-stopping centerpiece for your next dinner party.

Ingredients:

– 2-3 feijoas, peeled and chopped
– 2-3 apples, peeled and chopped
– 1/2 cup granulated sugar
– 2 tablespoons all-purpose flour
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup rolled oats
– 1/2 cup brown sugar
– 1/2 cup cold butter, cut into small pieces

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix together feijoas and apples.
3. Add sugar, flour, cinnamon, and salt; toss until combined.
4. Transfer mixture to a 9×9-inch baking dish.
5. In a separate bowl, combine rolled oats, brown sugar, and cold butter. Mix until crumbly.
6. Top fruit mixture with crumble topping.
7. Bake for 35-40 minutes or until golden brown.

Feijoa Smoothie Bowl

A refreshing and healthy breakfast or snack option, this Feijoa Smoothie Bowl is perfect for any time of day.

Ingredients:

– 1 cup frozen feijoa (or guava), thawed
– 1/2 cup plain Greek yogurt
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
– Toppings: granola, sliced almonds, shredded coconut, and fresh mint leaves

Instructions:

1. In a blender, combine feijoa, Greek yogurt, banana, honey, vanilla extract, and salt. Blend until smooth.
2. Pour the mixture into a bowl.
3. Top with desired toppings (granola, sliced almonds, shredded coconut, and fresh mint leaves).
4. Serve immediately and enjoy!

Cooking Time: 5 minutes

Feijoa Chutney with Spices

This sweet and tangy chutney is a perfect accompaniment to grilled meats, cheeses, or crackers. The addition of aromatic spices enhances the flavor of the feijoas, creating a delicious condiment for any occasion.

Ingredients:
– 2 cups feijoas (guavas), chopped
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground cumin
– 1/4 teaspoon cayenne pepper
– Salt and sugar to taste
– 1/4 cup apple cider vinegar
– 1/4 cup water

Instructions:

1. In a large saucepan, combine feijoas, onion, garlic, ginger, cinnamon, cumin, and cayenne pepper.
2. Cook over medium heat, stirring occasionally, until the mixture is soft and fragrant (about 10 minutes).
3. Add sugar, salt, apple cider vinegar, and water. Stir to combine.
4. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the chutney has thickened slightly.
5. Remove from heat and let cool.

Cooking Time: 30-35 minutes

Feijoa and Coconut Cake

This moist and flavorful cake combines the sweetness of feijoas (also known as guavas) with the richness of coconut. Perfect for a warm-weather celebration or simply a sweet treat any time of the year.

Ingredients:

– 1 cup feijoa pulp
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 1/2 cup unsweetened shredded coconut
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan and line with parchment paper.
2. In a medium bowl, whisk together flour, sugar, coconut, baking powder, and salt.
3. In a large bowl, combine feijoa pulp, softened butter, eggs, and vanilla extract. Stir until smooth.
4. Add dry ingredients to wet ingredients and mix until just combined.
5. Pour batter into prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.

Cooking Time: 45-50 minutes

Feijoa Sorbet with Lime Zest

Discover the sweet and tangy taste of Feijoa fruit, native to South America, in this refreshing sorbet recipe. The addition of lime zest adds a burst of citrus flavor.

Ingredients:

– 1 cup feijoa puree (canned or homemade)
– 2 cups granulated sugar
– 1 cup water
– Juice of 1 lime
– Zest of 1 lime
– Ice cubes

Instructions:

1. In a medium saucepan, combine feijoa puree, sugar, and water.
2. Heat the mixture over medium heat, stirring until the sugar dissolves.
3. Remove from heat and stir in lime juice and zest.
4. Let the mixture cool to room temperature.
5. Cover and refrigerate for at least 2 hours or overnight.
6. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
7. Freeze the sorbet for at least 2 hours before serving.

Cooking Time: None

Total Time: 3-4 hours (including chilling time)

Enjoy your Feijoa Sorbet with Lime Zest!

Feijoa and Ginger Jam

This sweet and tangy jam combines the unique flavor of feijoas (Guavasteen) with the warmth of ginger, creating a deliciously complex spread perfect for toast, scones, or as a topping for yogurt or ice cream.

Ingredients:

– 1 cup feijoa fruit, chopped
– 2 cups granulated sugar
– 1/4 cup water
– 1-inch piece of fresh ginger, peeled and grated
– 1 tablespoon lemon juice

Instructions:

1. Combine feijoa, sugar, water, and grated ginger in a medium saucepan.
2. Bring to a boil over high heat, then reduce heat to medium-low and simmer for 20-25 minutes or until the jam thickens and passes the “wrinkle test”.
3. Remove from heat and stir in lemon juice.
4. Let cool slightly before transferring to an airtight container.

Cooking Time: 20-25 minutes

Feijoa and Yogurt Parfait

A sweet and tangy combination of feijoa fruit, creamy yogurt, and crunchy granola makes for a delightful parfait.

Ingredients:

– 1 cup feijoa fruit, sliced
– 1 cup plain yogurt
– 2 tablespoons honey
– 1/4 cup granola
– Fresh mint leaves, chopped (optional)

Instructions:

1. In a small bowl, mix together the yogurt and honey until well combined.
2. Layer the feijoa slices, yogurt mixture, and granola in a tall glass or parfait dish.
3. Repeat the layering process one more time, finishing with a layer of yogurt on top.
4. Garnish with chopped fresh mint leaves, if desired.
5. Serve immediately and enjoy!

Cooking Time: 5 minutes

Feijoa and Banana Bread

This moist and flavorful bread combines the sweetness of bananas with the tanginess of feijoas (Guavas), creating a unique and delicious treat. Perfect for breakfast, snacks, or as a dessert.

Ingredients:

– 3 large ripe bananas, mashed
– 2 feijoas, peeled and chopped
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine mashed bananas, chopped feijoas, melted butter, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and mix until just combined.
5. Pour batter into prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.
6. Let cool on wire rack before slicing and serving.

Cooking Time: 50-60 minutes

Feijoa Salad with Mint and Feta

This refreshing salad combines the sweetness of feijoas (also known as guavas) with the cooling freshness of mint and the tanginess of feta. Perfect for a light and satisfying meal or as a side dish.

Ingredients:

– 4-6 feijoas, sliced
– 1/4 cup fresh mint leaves, chopped
– 1/2 cup crumbled feta cheese
– 2 tablespoons olive oil
– Juice of 1 lime (about 1 tablespoon)
– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the sliced feijoas and chopped mint.
2. Crumble the feta cheese over the top.
3. Drizzle with olive oil and squeeze the lime juice over the salad.
4. Season with salt and pepper to taste.
5. Serve immediately or refrigerate for up to 30 minutes before serving.

Cooking Time: None! This salad is ready in just a few minutes.

Feijoa and Vanilla Ice Cream

Combine the unique flavor of feijoas (guavas) with creamy vanilla ice cream for a one-of-a-kind dessert. This recipe is perfect for those who love trying new flavors and textures.

Ingredients:

– 2 cups heavy cream
– 1 cup whole milk
– 1/4 cup granulated sugar
– 1 tsp vanilla extract
– 1 cup feijoa puree (or 2-3 ripe feijoas, peeled and chopped)
– Pinch of salt

Instructions:

1. In a medium saucepan, combine heavy cream, whole milk, sugar, and vanilla extract.
2. Heat over medium heat, stirring occasionally, until the sugar dissolves and the mixture simmers.
3. Remove from heat and stir in feijoa puree (or chopped feijoas).
4. Let the mixture cool to room temperature, then cover and refrigerate for at least 2 hours or overnight.
5. Once chilled, pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
6. Freeze for at least 2 hours before serving.

Cooking Time: 15-20 minutes (heating) + chilling time

Feijoa and Almond Tart

This elegant dessert showcases the unique flavor of feijoas (Guavasteen) with the crunch of almonds. Perfect for a dinner party or special occasion.

Ingredients:
– 1 sheet puff pastry, thawed
– 2 large feijoas, sliced into wedges
– 1/2 cup granulated sugar
– 1/4 cup almond meal
– 1/4 cup unsalted butter, melted
– 1 tablespoon honey

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Roll out puff pastry and place on the prepared baking sheet.
3. Arrange feijoa slices on one half of the pastry, leaving a 1/2-inch border.
4. Mix sugar, almond meal, and melted butter. Sprinkle evenly over the feijoas.
5. Fold the other half of the pastry over the filling, pressing edges to seal.
6. Brush with honey and bake for 40-45 minutes or until golden brown.

Cooking Time: 40-45 minutes

Feijoa Glazed Chicken Wings

A sweet and tangy twist on traditional chicken wings, this recipe combines the unique flavor of feijoa (also known as pineapple guava) with crispy fried wings.

Ingredients:

– 2 pounds chicken wings
– 1/4 cup feijoa jam or preserves
– 2 tablespoons honey
– 2 tablespoons soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Vegetable oil for frying

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together feijoa jam, honey, soy sauce, rice vinegar, garlic powder, salt, and pepper.
3. Add the chicken wings to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Remove the wings from the marinade and pat dry with paper towels.
5. Fry the wings in hot oil until crispy, about 5-7 minutes per batch.
6. Drain excess oil on paper towels and bake for an additional 15-20 minutes, or until cooked through.

Cooking Time: 30-40 minutes

Feijoa and Passionfruit Pavlova

Elevate your dessert game with this unique and delicious combination of Feijoa and Passionfruit in a classic Pavlova.

Ingredients:
– 3 large egg whites
– 1 cup (200g) granulated sugar
– 1/2 cup (120g) all-purpose flour
– 1/2 teaspoon salt
– 1/2 cup (120ml) passionfruit pulp
– 1/4 cup (60ml) Feijoa puree
– 1/2 cup heavy cream, whipped
– Fresh passionfruit slices and Feijoa wedges for garnish

Instructions:
1. Preheat oven to 150°C (300°F). Line a baking sheet with parchment paper.
2. In a large bowl, beat egg whites until frothy. Gradually add sugar and continue beating until stiff peaks form.
3. Sift flour and salt over the egg mixture and gently fold until combined.
4. Spoon meringue mixture onto prepared baking sheet and spread into a circle.
5. Bake for 1 hour and 15 minutes, or until lightly golden.
6. Allow pavlova to cool completely on wire rack.
7. Whip heavy cream until stiff peaks form. Fold in passionfruit pulp and Feijoa puree.
8. Place pavlova on serving plate and top with whipped cream mixture.
9. Garnish with fresh passionfruit slices and Feijoa wedges.

Cooking Time: 1 hour 15 minutes

Feijoa and Cinnamon Muffins

Discover the unique flavor combination of feijoa (guavasteen) and cinnamon in these moist and delicious muffins. Perfect for a breakfast or snack option, these treats are sure to please even the most discerning palates.

Ingredients:

– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup feijoa puree (or guavasteen jam)
– 1 teaspoon ground cinnamon
– Optional: chopped walnuts or pecans for added texture

Instructions:

1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. Add melted butter, egg, feijoa puree, and cinnamon to the dry ingredients. Mix until just combined.
4. Divide batter evenly among muffin cups.
5. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Cooking Time: 18-20 minutes

Feijoa Salsa with Fresh Herbs

This recipe brings together the sweetness of feijoas (also known as guavas) with the freshness of herbs to create a unique and delicious salsa perfect for topping tacos, grilled meats, or using as a dip.

Ingredients:

– 2 cups cooked and mashed feijoa
– 1/2 cup chopped fresh cilantro
– 1/4 cup chopped fresh parsley
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons lime juice
– 1 tablespoon honey
– Salt to taste

Instructions:

1. In a medium bowl, combine mashed feijoa, cilantro, parsley, and jalapeño.
2. Squeeze lime juice over the mixture and stir to combine.
3. Add honey and salt to taste, stirring until well combined.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled or at room temperature.

Cooking Time: None needed! This salsa is ready in just a few minutes of preparation.

Feijoa and White Chocolate Cookies

Experience the unique flavor combination of sweet feijoa and creamy white chocolate in these delicious cookies.

Ingredients:

– 2 cups all-purpose flour
– 1 cup unsalted butter, softened
– 3/4 cup granulated sugar
– 1/4 cup brown sugar
– 1 tsp baking soda
– 1/2 tsp salt
– 1 cup feijoa puree (or substitute with pineapple or apple puree)
– 1 cup white chocolate chips
– 1 egg
– 1 tsp vanilla extract

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Whisk together flour, baking soda, and salt. Set aside.
3. Cream butter and sugars until light and fluffy. Beat in feijoa puree and egg.
4. Gradually mix in the dry ingredients until just combined.
5. Melt white chocolate chips in a double boiler or microwave-safe bowl. Let cool slightly.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Drizzle melted white chocolate over each cookie, allowing excess to drizzle off.
8. Bake for 12-14 minutes, or until edges are lightly golden.

Cooking Time: 12-14 minutes

Feijoa and Honey Glazed Pork

This recipe showcases the unique flavor of feijoa (Guava) paired with honey, perfectly glazed onto a tender pork dish. The sweet and tangy combination will elevate your dinner game!

Ingredients:

– 1 kg pork shoulder or pork belly, skin removed
– 2 large feijoas, peeled and chopped
– 2 tbsp honey
– 2 tbsp brown sugar
– 1 tsp ground cinnamon
– 1/4 cup water
– Salt and pepper to taste

Instructions:

1. Preheat oven to 160°C (325°F).
2. In a blender or food processor, combine feijoas, honey, brown sugar, cinnamon, and water. Blend until smooth.
3. Place the pork on a baking sheet lined with parchment paper. Brush the feijoa glaze evenly over the meat.
4. Season with salt and pepper to taste.
5. Roast for 2-3 hours or until tender and caramelized.

Cooking Time: 2-3 hours

Feijoa and Lemon Curd Tart

Feijoa and Lemon Curd Tart: A Sweet and Tangy Delight

This tart combines the sweetness of feijoas with the brightness of lemon curd, all wrapped up in a buttery pastry crust. Perfect for a special occasion or as a unique dessert option.

Ingredients:

– 1 sheet puff pastry, thawed
– 2 cups feijoa puree
– 1/2 cup granulated sugar
– 1/4 cup freshly squeezed lemon juice
– 1/2 cup unsalted butter, softened
– 2 large egg yolks
– Salt to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Roll out puff pastry to a thickness of about 1/8 inch.
3. In a small bowl, mix together feijoa puree, sugar, and lemon juice.
4. Spread the mixture evenly over the pastry, leaving a 1-inch border around edges.
5. Dot the top with softened butter.
6. Roll out remaining puff pastry to a thickness of about 1/8 inch.
7. Place the rolled-out pastry on top of the filling, pressing gently to seal.
8. Brush top with egg yolks and sprinkle with salt.
9. Bake for 35-40 minutes or until golden brown.

Cooking Time: 35-40 minutes

Summary

Get ready to indulge in the sweet and savory flavors of feijoa with these 18 delicious recipes! From classic desserts like Feijoa and Apple Crumble and Feijoa Sorbet with Lime Zest, to savory dishes like Feijoa Glazed Chicken Wings and Feijoa Salad with Mint and Feta, there’s something for every taste. Discover creative uses for feijoa in smoothies, jams, and chutneys, or enjoy it in baked goods like cakes, muffins, and tarts. Whether you’re a sweet tooth or a savory lover, these recipes will inspire you to get cooking with this versatile fruit!