18 Flavorful Chinese Vegetable Lo Mein Delicious Recipes
Are you looking for a delicious and easy way to incorporate more vegetables into your diet? Look no further than lo mein, a classic Chinese dish that can be made in a variety of flavors. In this article, we’ll explore 18 different recipes for vegetable lo mein, each featuring a unique combination of ingredients and flavor profiles. From savory and spicy to sweet and sour, there’s something for everyone in this collection of mouth-watering dishes.
In the following pages, you’ll find recipes that showcase the versatility of lo mein and its ability to be adapted to suit any taste or dietary preference. Whether you’re a vegetarian, vegan, gluten-free, or just looking for a quick and easy meal option, these recipes are sure to please. So sit back, relax, and get ready to explore the world of Chinese vegetable lo mein!
Garlic Ginger Vegetable Lo Mein
This savory and aromatic recipe combines the flavors of garlic, ginger, and a variety of vegetables with lo mein noodles for a satisfying and healthy meal.
Ingredients:
– 1 package lo mein noodles
– 2 tablespoons vegetable oil
– 3 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 1 cup mixed vegetables (bell peppers, carrots, broccoli, mushrooms)
– 2 cups mixed greens (spinach, bok choy, bean sprouts)
– 2 teaspoons soy sauce
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat oil in a large skillet or wok over medium-high heat. Add garlic and ginger; cook 1 minute, until fragrant.
3. Add mixed vegetables and cook 3-4 minutes, until tender.
4. Add cooked noodles, soy sauce, salt, and pepper. Stir-fry 1-2 minutes, until well combined.
5. Garnish with chopped green onions, if desired. Serve hot.
Cooking Time: 15-20 minutes
Sesame Soy Vegetable Lo Mein
This recipe combines the bold flavors of soy sauce, sesame oil, and a variety of colorful vegetables to create a delicious and satisfying lo mein dish. Perfect for a quick weeknight meal or a packed lunch.
Ingredients:
– 1 package of lo mein noodles
– 2 tablespoons of sesame oil
– 1 onion, thinly sliced
– 2 cloves of garlic, minced
– 1 cup of broccoli florets
– 1 cup of sliced bell peppers (any color)
– 1/2 cup of sliced mushrooms
– 2 teaspoons of soy sauce
– Salt and pepper to taste
– Chopped scallions for garnish (optional)
Instructions:
1. Cook lo mein noodles according to package instructions. Set aside.
2. Heat sesame oil in a large skillet or wok over medium-high heat.
3. Add onion, garlic, broccoli, bell peppers, and mushrooms. Stir-fry until vegetables are tender-crisp, about 4-5 minutes.
4. In a small bowl, whisk together soy sauce and salt. Pour into the skillet and stir to combine.
5. Add cooked noodles to the skillet and toss everything together until well coated with the sauce.
6. Serve hot, garnished with chopped scallions if desired.
Cooking Time: 15-20 minutes
Spicy Szechuan Vegetable Lo Mein
Discover the bold flavors of Szechuan cuisine with this spicy and savory lo mein recipe, packed with colorful vegetables and a kick of heat.
Ingredients:
– 1 cup lo mein noodles
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup broccoli florets
– 1 cup carrots, peeled and julienned
– 1 cup bell peppers, sliced
– 1 tablespoon Szechuan peppercorns, toasted and ground
– 2 teaspoons soy sauce
– 1 teaspoon rice vinegar
– 1/4 teaspoon red pepper flakes
– Salt to taste
– Scallions, chopped (optional)
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat oil in a wok or large skillet over high heat. Add onion and garlic; cook until onion is translucent, 3-4 minutes.
3. Add broccoli, carrots, and bell peppers; cook until vegetables are tender-crisp, about 5 minutes.
4. In a small bowl, whisk together soy sauce, rice vinegar, Szechuan peppercorns, and red pepper flakes. Pour sauce over vegetables; stir to combine.
5. Add cooked noodles to the wok or skillet; toss with vegetables and sauce until well combined.
6. Season with salt to taste. Garnish with chopped scallions, if desired.
Cooking Time: 15-20 minutes
Teriyaki Glazed Vegetable Lo Mein
Add a sweet and savory twist to traditional lo mein with this flavorful Teriyaki Glazed Vegetable Lo Mein recipe. This dish is perfect for a quick and easy dinner that’s packed with nutrients and delicious flavor.
Ingredients:
– 1 package lo mein noodles
– 2 tablespoons vegetable oil
– 1 cup mixed vegetables (such as broccoli, bell peppers, carrots, and snap peas)
– 1/4 cup teriyaki sauce
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon honey
– Salt and pepper to taste
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add mixed vegetables and cook until tender, about 3-4 minutes.
4. In a small bowl, whisk together teriyaki sauce, garlic, soy sauce, and honey.
5. Pour the glaze over the cooked vegetables and stir to combine.
6. Combine cooked noodles with glazed vegetables and season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Five-Spice Vegetable Lo Mein
A flavorful and aromatic twist on traditional lo mein, this recipe combines the bold flavors of five-spice powder with a colorful medley of vegetables. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 1 package lo mein noodles
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color), sliced
– 1 cup broccoli florets
– 1 teaspoon five-spice powder
– Salt and pepper to taste
– Optional: 1/4 cup chopped scallions for garnish
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat oil in a large wok or skillet over medium-high heat. Add onion and garlic; cook until softened, about 3 minutes.
3. Add bell peppers and broccoli; stir-fry for an additional 4-5 minutes, or until vegetables are tender-crisp.
4. Stir in five-spice powder; cook for 1 minute.
5. Add cooked noodles to the wok or skillet; toss with vegetable mixture to combine.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions, if desired.
Cooking Time: Approximately 15-20 minutes
Sweet and Sour Vegetable Lo Mein
This sweet and sour vegetable lo mein recipe is a flavorful and nutritious twist on the classic Chinese noodle dish. With a balance of savory, sweet, and tangy flavors, this recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 8 oz lo mein noodles
– 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli, snap peas)
– 1/4 cup soy sauce
– 1/4 cup sweet and sour sauce
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
3. Add mixed vegetables and cook until tender, about 3-4 minutes.
4. In a small bowl, whisk together soy sauce and sweet and sour sauce. Pour into the wok and stir to combine.
5. Add cooked lo mein noodles and stir-fry for 1-2 minutes, until well coated with the sauce.
6. Season with salt, pepper, and minced garlic. Serve hot.
Cooking Time: 15-20 minutes
Black Bean Sauce Vegetable Lo Mein
This recipe combines the flavors of black beans, vegetables, and lo mein noodles in a savory and slightly sweet sauce. Perfect for a quick weeknight dinner or lunch.
Ingredients:
– 1 cup cooked black beans
– 2 cups mixed vegetables (e.g., bell peppers, carrots, mushrooms)
– 8 oz lo mein noodles
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp soy sauce
– 1 tsp oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat.
3. Add mixed vegetables and cook until tender, about 3-4 minutes.
4. Add cooked black beans, garlic, soy sauce, and oyster sauce (if using). Stir-fry for an additional 2 minutes.
5. Combine cooked noodles with the vegetable mixture. Season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Peanut Butter Vegetable Lo Mein
This recipe combines the comforting flavors of lo mein with the creamy richness of peanut butter, adding a delightful twist to this Chinese-inspired dish. Perfect for a quick and satisfying meal.
Ingredients:
– 1 cup lo mein noodles
– 2 cups mixed vegetables (bell peppers, carrots, snap peas, mushrooms)
– 2 tbsp peanut butter
– 2 tbsp soy sauce
– 1 tsp sesame oil
– Salt and pepper to taste
– Chopped green onions for garnish
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. In a large wok or skillet, heat the sesame oil over medium-high heat.
3. Add mixed vegetables and cook until tender-crisp, about 3-4 minutes.
4. In a small bowl, whisk together peanut butter, soy sauce, and salt. Pour into the wok and stir to combine.
5. Add cooked noodles to the wok and toss with the peanut butter mixture until well coated.
6. Serve hot, garnished with chopped green onions.
Cooking Time: 15-20 minutes
Curry Coconut Vegetable Lo Mein
A flavorful and aromatic take on traditional lo mein, this Curry Coconut Vegetable Lo Mein combines the comfort of noodles with the warmth of Indian spices and the creaminess of coconut milk. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 cup lo mein noodles
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 1 carrot, peeled and grated
– 1 can (14 oz) coconut milk
– 2 teaspoons curry powder
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Cook lo mein noodles according to package instructions. Set aside.
2. In a large skillet or wok, heat oil over medium-high heat. Add onion and garlic; cook until softened (3-4 minutes).
3. Add bell pepper and carrot; cook until tender (5-6 minutes).
4. Stir in curry powder, soy sauce, and coconut milk. Bring to a simmer.
5. Add cooked noodles to the skillet or wok; toss to combine with the curry-coconut mixture.
6. Season with salt and pepper to taste. Garnish with cilantro leaves.
Cooking Time: 15-20 minutes
Hoisin Glazed Vegetable Lo Mein
Transform your lo mein game with this sweet and savory Hoisin Glazed Vegetable Lo Mein recipe. This dish combines the classic Chinese noodle dish with the rich flavors of hoisin sauce, perfectly glazed vegetables, and tender chicken or tofu for a delightful meal.
Ingredients:
– 1 cup lo mein noodles
– 2 tablespoons vegetable oil
– 1 cup mixed vegetables (bell peppers, carrots, broccoli)
– 1/4 cup hoisin sauce
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Optional: cooked chicken or tofu for added protein
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat oil in a wok or large skillet over medium-high heat. Add mixed vegetables and cook until tender, about 3-4 minutes.
3. In a small bowl, whisk together hoisin sauce, garlic, soy sauce, and sesame oil. Pour the glaze over the vegetables and stir to combine.
4. Add cooked noodles to the wok or skillet and toss with the vegetable mixture. Season with salt and pepper to taste.
5. Serve hot, topped with optional chicken or tofu for added protein.
Cooking Time: 15-20 minutes
Lemon Garlic Vegetable Lo Mein
A zesty and flavorful take on the classic Chinese dish, this Lemon Garlic Vegetable Lo Mein is a perfect blend of citrusy freshness and savory goodness. This quick and easy recipe is sure to become a staple in your kitchen!
Ingredients:
– 1 cup lo mein noodles
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup mixed vegetables (bell peppers, carrots, broccoli, mushrooms)
– 2 cups chicken or vegetable broth
– 2 tablespoons lemon juice
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add garlic and sauté until fragrant.
3. Add mixed vegetables and cook until tender-crisp.
4. Pour in broth, lemon juice, and soy sauce. Stir to combine.
5. Add cooked noodles to the skillet and toss until coated with the sauce.
6. Season with salt and pepper to taste.
7. Garnish with cilantro leaves, if desired.
Cooking Time: 15-20 minutes
Mushroom Medley Vegetable Lo Mein
A flavorful and nutritious Asian-inspired noodle dish packed with sautéed mushrooms, colorful vegetables, and savory soy sauce.
Ingredients:
– 1 package lo mein noodles
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup broccoli florets
– 1 cup bell pepper strips
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Scallions, chopped (for garnish)
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. In a large wok or skillet, heat oil over medium-high heat. Add mushrooms and cook until tender, about 3-4 minutes.
3. Add onion and garlic; cook until onion is translucent, about 2 minutes.
4. Stir in broccoli and bell pepper; cook for an additional 2 minutes.
5. In a small bowl, whisk together soy sauce and oyster sauce (if using). Pour sauce into the wok and stir to combine.
6. Add cooked noodles to the wok and toss to combine with vegetables and sauce.
7. Season with salt and pepper to taste. Garnish with chopped scallions.
Cooking Time: 15-20 minutes
Bok Choy and Carrot Lo Mein
This recipe combines the subtle sweetness of bok choy and carrots with the savory flavors of lo mein, making for a satisfying and quick meal.
Ingredients:
– 1 package lo mein noodles
– 2 cups mixed bok choy (white and green parts), cleaned and chopped
– 4 medium carrots, peeled and grated
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Cook lo mein noodles according to package instructions; drain and set aside.
2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
3. Add chopped bok choy and cook until wilted, about 2-3 minutes. Remove from the skillet and set aside.
4. In the same skillet, add remaining 1 tablespoon of oil, garlic, and grated carrots. Cook for 2-3 minutes, or until carrots are tender-crisp.
5. Add cooked lo mein noodles, soy sauce, and bok choy back to the skillet. Stir-fry everything together for about 1 minute, seasoning with salt to taste.
6. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 12-15 minutes
Snow Pea and Bell Pepper Lo Mein
This recipe combines the freshness of snow peas with the sweetness of bell peppers, all wrapped up in a savory lo mein dish. Perfect for a quick and easy weeknight dinner.
Ingredients:
– 1 cup lo mein noodles
– 2 cups mixed vegetables (snow peas, bell peppers, carrots)
– 1 tablespoon vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Cook the lo mein noodles according to package instructions. Drain and set aside.
2. Heat the vegetable oil in a large wok or frying pan over medium-high heat.
3. Add the sliced onion and cook until translucent, about 2-3 minutes.
4. Add the mixed vegetables (snow peas, bell peppers, carrots) and cook until they start to soften, about 3-4 minutes.
5. Add the cooked noodles, soy sauce, salt, and pepper. Stir-fry everything together for an additional 2-3 minutes.
6. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Broccoli and Water Chestnut Lo Mein
A delicious and healthy Chinese-inspired dish that combines the crunch of broccoli, the sweetness of water chestnuts, and the savory flavors of lo mein noodles.
Ingredients:
– 8 oz lo mein noodles
– 2 cups broccoli florets
– 1 cup sliced water chestnuts
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
3. Add broccoli and water chestnuts; stir-fry until tender, about 3-4 minutes.
4. Add garlic, soy sauce, and oyster sauce (if using); stir-fry for an additional minute.
5. Combine cooked noodles with the vegetable mixture; season with salt and pepper to taste.
6. Serve immediately.
Cooking Time: 15-20 minutes
Tofu and Spinach Lo Mein
A classic Chinese-inspired noodle dish gets a protein-packed twist with the addition of crispy tofu and nutritious spinach. This recipe is quick, easy, and perfect for a weeknight dinner.
Ingredients:
– 1 package lo mein noodles
– 1 block firm tofu, drained and cut into small cubes
– 2 cups fresh spinach leaves
– 1 tablespoon vegetable oil
– 1 clove garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Cook the lo mein noodles according to package instructions. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the tofu and cook until golden brown on all sides, about 3-4 minutes. Remove from the pan and set aside.
3. In the same pan, add the garlic and cook for 1 minute. Then, add the spinach leaves and stir-fry until wilted, about 2 minutes.
4. Add the cooked noodles, soy sauce, salt, and pepper to the pan. Stir-fry everything together until well combined.
5. Return the tofu to the pan and stir-fry until coated with the noodle mixture.
6. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Chili Oil Vegetable Lo Mein
This recipe combines the comforting warmth of lo mein with the bold flavor of chili oil and a variety of colorful vegetables. Perfect for a quick weeknight dinner or a flavorful lunch, this dish is sure to satisfy your cravings.
Ingredients:
– 1 cup lo mein noodles
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 cup mixed vegetables (bean sprouts, carrots, and cabbage)
– 2 teaspoons chili oil
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped green onions for garnish
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat vegetable oil in a wok or large skillet over medium-high heat.
3. Add sliced onion and cook until translucent, about 3-4 minutes.
4. Add minced garlic and cook for an additional minute.
5. Add bell peppers and mixed vegetables; cook until tender-crisp, about 4-5 minutes.
6. Stir in chili oil, soy sauce, and oyster sauce (if using). Cook for 1 minute.
7. Add cooked noodles to the wok or skillet; stir-fry until well combined with the vegetable mixture.
8. Season with salt and pepper to taste.
9. Garnish with chopped green onions and serve hot.
Cooking Time: 15-20 minutes
Scallion and Cabbage Lo Mein
This recipe combines the savory flavors of scallions and cabbage with the classic Chinese noodle dish, lo mein. Perfect for a quick and easy dinner!
Ingredients:
– 1 package lo mein noodles
– 2 tablespoons vegetable oil
– 4 scallions, chopped (white and green parts)
– 1 small head of cabbage, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. Heat oil in a large skillet or wok over medium-high heat.
3. Add chopped scallions and cook until softened, about 2-3 minutes.
4. Add sliced cabbage and minced garlic; cook until cabbage is tender, about 5 minutes.
5. Add cooked noodles to the skillet; stir-fry for 1-2 minutes to combine with vegetable mixture.
6. Season with soy sauce, salt, and pepper to taste.
Cooking Time: 15-20 minutes
Summary
Get ready to spice up your mealtime with these 18 mouth-watering Chinese Vegetable Lo Mein recipes! From classic flavors like Garlic Ginger and Sesame Soy to bold twists like Spicy Szechuan and Curry Coconut, there’s something for every taste bud. Discover how easy it is to make a delicious and healthy stir-fry using lo mein noodles and a variety of colorful vegetables. Whether you’re in the mood for sweet and sour or savory and umami, these recipes are sure to satisfy your cravings.