20 Flavorful Chicken Power Bowl Recipes for Meal Prep

When it comes to meal prep, you can’t go wrong with a delicious and nutritious chicken power bowl. The combination of protein-packed chicken, fiber-rich quinoa or brown rice, and a medley of colorful vegetables makes for a satisfying and filling meal that’s perfect for taking on-the-go. In this article, we’ll share 20 mouth-watering chicken power bowl recipes that are sure to spice up your meal prep routine.

From spicy Sriracha-infused bowls to creamy tzatziki-topped Mediterranean masterpieces, each recipe is carefully crafted to bring out the best flavors and textures in both the chicken and the accompanying ingredients. Whether you’re a busy professional looking for quick and easy meals or an active individual seeking wholesome fuel for your body, these power bowls are sure to hit the spot.

In this article, we’ll explore a range of international flavors and cuisines, from Korean gochujang to Mexican chipotle lime, each with its own unique twist on the classic chicken power bowl. So grab your apron, get ready to cook up some deliciousness, and let’s dive into the world of 20 Flavorful Chicken Power Bowl Recipes for Meal Prep!

Spicy Sriracha Chicken Power Bowl with Quinoa

Spicy Sriracha Chicken Power Bowl with Quinoa
A flavorful and nutritious bowl that combines the spicy kick of Sriracha sauce with the savory taste of chicken, quinoa, and roasted vegetables.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp Sriracha sauce
– 1 cup cooked quinoa
– 2 cups mixed roasted vegetables (such as broccoli, carrots, bell peppers)
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional toppings: sliced avocado, cherry tomatoes, chopped cilantro

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together Sriracha sauce and chicken breast.
3. Place the marinated chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
4. Cook quinoa according to package instructions.
5. Toss mixed vegetables with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes or until tender.
6. Assemble the power bowl by placing cooked chicken on top of quinoa, followed by roasted vegetables.

Cooking Time: 40-50 minutes

Mediterranean Chicken Power Bowl with Tzatziki

Mediterranean Chicken Power Bowl with Tzatziki
Elevate your lunch game with this flavorful and nutritious bowl filled with grilled chicken, crunchy vegetables, and a refreshing dollop of tzatziki sauce.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1/4 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese (optional)
– 1 red bell pepper, sliced
– 1 cucumber, peeled and thinly sliced
– 1/4 cup tzatziki sauce (store-bought or homemade)
– Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, lemon zest, and parsley. Brush mixture onto both sides of chicken breast.
3. Grill chicken for 5-6 minutes per side, or until cooked through. Let rest before slicing.
4. Meanwhile, slice red bell pepper into thin strips.
5. Assemble power bowls by placing sliced chicken on a plate, topping with cucumber slices and bell pepper strips.
6. Dollop tzatziki sauce on top. Sprinkle feta cheese (if using).
7. Season with salt and pepper to taste.

Cooking Time: 15-20 minutes

Teriyaki Chicken Power Bowl with Pineapple

Teriyaki Chicken Power Bowl with Pineapple
This recipe combines the flavors of Japan and Hawaii in a nutritious and filling bowl. Grilled chicken, sweet pineapple, and savory teriyaki sauce come together to create a delicious and satisfying meal.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 1/4 cup teriyaki sauce
– 1/2 cup mixed greens (arugula, spinach, etc.)
– 1/2 cup cooked brown rice
– 1 cup diced pineapple
– 1/4 cup sliced red bell pepper
– 1/4 cup chopped cilantro
– Salt and pepper to taste

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. Brush chicken with teriyaki sauce and cook for 5-6 minutes per side, or until cooked through.
3. In a large bowl, combine mixed greens, brown rice, pineapple, bell pepper, and cilantro.
4. Slice the grilled chicken and add on top of the power bowl.
5. Serve immediately and enjoy!

Cooking Time: 15-20 minutes

Buffalo Chicken Power Bowl with Blue Cheese

Buffalo Chicken Power Bowl with Blue Cheese
Kickstart your day with a flavorful and nutritious bowl that combines the spicy kick of buffalo chicken with the tangy creaminess of blue cheese.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 1/4 cup Frank’s RedHot sauce
– 2 tbsp ranch dressing
– 1/2 cup cooked quinoa
– 1 cup mixed greens (arugula, spinach, lettuce)
– 1/2 cup crumbled blue cheese
– 1/4 cup diced red bell pepper
– 1/4 cup sliced green onions

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together Frank’s RedHot sauce and ranch dressing.
3. Add the chicken breast and toss to coat. Spread on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
4. Cook quinoa according to package instructions.
5. Assemble the power bowl by placing the cooked chicken on top of the quinoa, then adding mixed greens, blue cheese, red bell pepper, and green onions.

Cooking Time: 30-40 minutes

BBQ Chicken Power Bowl with Sweet Potatoes

BBQ Chicken Power Bowl with Sweet Potatoes
This hearty bowl combines the flavors of sweet potatoes, grilled chicken, and tangy BBQ sauce, making it a satisfying meal for any day. With its balanced mix of protein, complex carbs, and fiber-rich veggies, this power bowl will fuel your body and satisfy your taste buds.

Ingredients:

– 1 large sweet potato, peeled and cubed
– 4 boneless, skinless chicken breasts
– 1/4 cup BBQ sauce
– 2 tablespoons olive oil
– 1 red bell pepper, sliced
– 1 small onion, thinly sliced
– Salt and pepper to taste
– Chopped fresh cilantro (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with 1 tablespoon olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. Grill chicken breasts over medium-high heat for 5-7 minutes per side or until cooked through.
4. In a small bowl, whisk together BBQ sauce and remaining 1 tablespoon olive oil.
5. Toss sliced red bell pepper and onion with BBQ mixture in a separate bowl.
6. Assemble the power bowls by placing roasted sweet potatoes at the bottom, followed by grilled chicken, sautéed veggies, and chopped cilantro (if using).

Cooking Time: 40-50 minutes

Greek Chicken Power Bowl with Feta and Olives

Greek Chicken Power Bowl with Feta and Olives
A flavorful and nutritious bowl that combines the bold tastes of Greece with the convenience of a one-bowl meal.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 cup mixed greens (such as arugula, spinach, and lettuce)
– 1/2 cup crumbled feta cheese
– 1/4 cup pitted green olives, sliced
– 1/4 cup cherry tomatoes, halved
– 1 tbsp lemon juice
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together olive oil, garlic, salt, and pepper.
3. Add chicken to the bowl and toss to coat with the marinade.
4. Spread chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
5. In a separate bowl, combine mixed greens, feta cheese, olives, and cherry tomatoes.
6. Slice cooked chicken into strips and add to the bowl.
7. Drizzle with lemon juice and serve immediately.

Cooking Time: 25-30 minutes

Asian Sesame Chicken Power Bowl with Edamame

Asian Sesame Chicken Power Bowl with Edamame
A flavorful and nutritious bowl filled with protein-packed chicken, crunchy edamame, and a tangy sesame sauce. Perfect for a quick and easy dinner or lunch on-the-go.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp sesame oil
– 1 cup mixed veggies (bell peppers, carrots, broccoli)
– 1 cup edamame, shelled and cooked
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1/4 cup soy sauce
– 2 tbsp honey
– Salt and pepper to taste
– Cooked brown rice or quinoa for serving

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together sesame oil, garlic, ginger, soy sauce, and honey.
3. Add chicken to the bowl and marinate for at least 10 minutes.
4. Grill or bake chicken until cooked through, about 12-15 minutes.
5. Toss mixed veggies with sesame oil and season with salt and pepper. Roast in oven until tender, about 10-12 minutes.
6. Combine cooked chicken, edamame, and roasted veggies in a bowl.
7. Serve over brown rice or quinoa.

Cooking Time: 25-30 minutes

Honey Mustard Chicken Power Bowl with Avocado

Honey Mustard Chicken Power Bowl with Avocado
Boost your energy levels with this nutritious and flavorful power bowl, featuring chicken breast, sweet honey mustard sauce, creamy avocado, and a sprinkle of crunch from toasted almonds.

Ingredients:

– 1 pound boneless, skinless chicken breast
– 2 tablespoons honey
– 1 tablespoon Dijon mustard
– 1/4 cup plain Greek yogurt
– 1 ripe avocado, sliced
– 1/4 cup chopped fresh cilantro
– 1/4 cup toasted almonds
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together honey and Dijon mustard.
3. Season chicken breast with salt and pepper. Brush the honey-mustard mixture evenly over both sides of the chicken.
4. Bake the chicken for 20-25 minutes or until cooked through.
5. Slice the cooked chicken into thin strips.
6. In a separate bowl, mix together Greek yogurt and a pinch of salt.
7. Assemble the power bowl by placing sliced chicken on a plate, topping with avocado, cilantro, and toasted almonds. Serve with a dollop of yogurt sauce.

Cooking Time: 25-30 minutes

Chipotle Lime Chicken Power Bowl with Black Beans

Chipotle Lime Chicken Power Bowl with Black Beans
Elevate your meal game with this flavorful and nutritious bowl filled with chipotle lime chicken, black beans, and crunchy veggies. Perfect for a quick and easy dinner or lunch.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp smoked paprika (chipotle powder)
– 1 lime, juiced
– 1 can black beans, drained and rinsed
– 1 red bell pepper, diced
– 1 small red onion, thinly sliced
– Salt and pepper to taste
– Optional: avocado, sour cream, or shredded cheese for topping

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together olive oil, cumin, smoked paprika, and lime juice.
3. Add chicken breasts and marinate for at least 30 minutes.
4. Bake chicken for 20-25 minutes or until cooked through.
5. Cook black beans according to package instructions.
6. Grill or sauté bell pepper and onion until tender.
7. Assemble power bowls by placing chicken, black beans, and veggies on a plate. Season with salt and pepper to taste.
8. Top with optional ingredients of your choice.

Cooking Time: 30-40 minutes

Thai Peanut Chicken Power Bowl with Rice Noodles

Thai Peanut Chicken Power Bowl with Rice Noodles
A flavorful and nutritious meal that combines the creamy richness of peanut sauce with the savory goodness of chicken, crunchy vegetables, and chewy rice noodles.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp peanut butter
– 2 tbsp soy sauce
– 2 tbsp honey
– 2 tsp grated ginger
– 1/4 cup water
– 8 oz rice noodles
– 1 cup mixed vegetables (bell peppers, carrots, snap peas)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Cook rice noodles according to package instructions.
2. In a blender or food processor, combine peanut butter, soy sauce, honey, ginger, and water. Blend until smooth.
3. Grill or cook chicken breast until cooked through.
4. Heat the peanut sauce in a pan over medium heat. Add cooked chicken and stir to coat.
5. Cook mixed vegetables according to package instructions. Drain and set aside.
6. Assemble bowls by placing cooked noodles at the bottom, followed by sliced chicken, vegetables, and a drizzle of remaining peanut sauce.
7. Garnish with fresh cilantro leaves and serve.

Cooking Time: 20-25 minutes

Jerk Chicken Power Bowl with Mango Salsa

Jerk Chicken Power Bowl with Mango Salsa
Elevate your mealtime with this vibrant and flavorful Jerk Chicken Power Bowl, topped with a sweet and tangy Mango Salsa. This Caribbean-inspired dish is perfect for a quick and healthy lunch or dinner.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp jerk seasoning
– 1/4 cup coconut oil
– 1 cup cooked brown rice
– 1 cup roasted sweet potato cubes
– 1/2 cup chopped red bell pepper
– Salt and pepper to taste
– Mango Salsa (recipe below)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix jerk seasoning and coconut oil.
3. Marinate chicken for at least 30 minutes.
4. Bake chicken for 20-25 minutes or until cooked through.
5. Cook brown rice according to package instructions.
6. Roast sweet potato cubes in the oven for 15-20 minutes or until tender.
7. Assemble Power Bowl by placing chicken, rice, sweet potato, and red bell pepper on a plate.

Mango Salsa:

– 2 ripe mangos, diced
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tbsp fresh cilantro, chopped
– Juice of 1 lime

Combine all ingredients in a bowl and stir to combine. Serve on top of Power Bowl.

Cooking Time: 40-45 minutes

Pesto Chicken Power Bowl with Cherry Tomatoes

Pesto Chicken Power Bowl with Cherry Tomatoes
This vibrant power bowl combines the creaminess of pesto with the sweetness of cherry tomatoes, all on a bed of fluffy quinoa. It’s a nutritious and flavorful meal that’s ready in under 30 minutes!

Ingredients:

– 1 pound boneless, skinless chicken breast
– 1/4 cup pesto
– 1 cup cooked quinoa
– 1 pint cherry tomatoes, halved
– 2 tablespoons olive oil
– Salt and pepper to taste
– Feta cheese (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together pesto and chicken breast until coated.
3. Place the chicken on a baking sheet lined with parchment paper and bake for 15-20 minutes or until cooked through.
4. Cook quinoa according to package instructions.
5. Toss cherry tomatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 10-12 minutes or until tender.
6. Assemble power bowls by placing chicken on top of quinoa, followed by roasted cherry tomatoes and crumbled feta cheese (if using).
7. Serve immediately and enjoy!

Cooking Time: 25-30 minutes

Garlic Butter Chicken Power Bowl with Asparagus

Garlic Butter Chicken Power Bowl with Asparagus
Elevate your mealtime with this flavorful and nutritious bowl, packed with tender chicken, savory garlic butter, and crisp asparagus.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 1/2 cup mixed greens (arugula, spinach, etc.)
– 6-8 asparagus spears, trimmed
– Salt and pepper to taste
– Optional: lemon wedges, chopped fresh herbs (parsley, cilantro, etc.)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix butter, garlic, salt, and pepper.
3. Place chicken on a baking sheet lined with parchment paper; spread the garlic butter mixture evenly over both sides of the chicken.
4. Roast chicken in the preheated oven for 20-22 minutes or until cooked through.
5. Toss asparagus with a pinch of salt and pepper; roast alongside the chicken for 12-14 minutes or until tender.
6. In a separate bowl, combine mixed greens and a squeeze of lemon juice (if using).
7. Assemble the power bowl by placing the roasted chicken on top of the greens, followed by the asparagus spears.

Cooking Time: approximately 30-35 minutes

Korean Gochujang Chicken Power Bowl with Kimchi

Korean Gochujang Chicken Power Bowl with Kimchi
This spicy and savory bowl combines the bold flavors of gochujang chicken, creamy kimchi slaw, and crunchy toasted sesame seeds for a nutritious and satisfying meal.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp gochujang (Korean chili paste)
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 2 tbsp rice vinegar
– 1 tsp garlic powder
– 1/4 cup kimchi, chopped
– 2 cups mixed greens
– 1/2 cup cooked white or brown rice
– 1/4 cup toasted sesame seeds
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together gochujang, soy sauce, brown sugar, rice vinegar, garlic powder, and 1 tbsp water.
3. Place chicken in the marinade for at least 30 minutes or up to 2 hours.
4. Bake chicken for 20-25 minutes or until cooked through.
5. Toss kimchi with 1 tsp sesame oil and a pinch of salt.
6. Assemble bowls by placing rice, mixed greens, and top with chicken, kimchi slaw, and toasted sesame seeds.

Cooking Time: 30-40 minutes

Lemon Herb Chicken Power Bowl with Couscous

Lemon Herb Chicken Power Bowl with Couscous
Elevate your mealtime routine with this bright and flavorful power bowl, packed with lean protein, nutrient-dense vegetables, and whole grains. This quick and easy recipe is perfect for a busy weeknight dinner or a healthy lunch option.

Ingredients:

– 1 pound boneless, skinless chicken breast
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 cup freshly squeezed lemon juice
– 1 tablespoon chopped fresh rosemary
– Salt and pepper to taste
– 1 cup cooked couscous
– 1 cup mixed greens (such as arugula, spinach, and lettuce)
– 1 cup roasted vegetables (such as broccoli, bell peppers, and carrots)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together olive oil, garlic, lemon juice, and rosemary.
3. Place the chicken breast in a shallow dish and brush with the lemon herb mixture. Season with salt and pepper.
4. Bake for 20-25 minutes or until cooked through.
5. Cook couscous according to package instructions.
6. Assemble power bowl by placing chicken on top of couscous, then adding mixed greens and roasted vegetables.

Cooking Time: 30-40 minutes

Cajun Chicken Power Bowl with Andouille Sausage

Cajun Chicken Power Bowl with Andouille Sausage
This hearty bowl combines the spicy flavors of Cajun cuisine with the richness of andouille sausage, all wrapped up in a nutritious package.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 1/2 lb andouille sausage, sliced
– 1 large red bell pepper, diced
– 1 small yellow onion, diced
– 2 cloves garlic, minced
– 1 tsp Cajun seasoning
– 1/4 cup chopped fresh parsley
– 1/4 cup cooked brown rice
– 1 hard-boiled egg, sliced
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Season chicken with Cajun seasoning and cook in the oven for 20-25 minutes or until cooked through.
3. Cook andouille sausage in a skillet over medium-high heat, breaking into small pieces, until browned and crispy.
4. Add bell pepper, onion, and garlic to the skillet and cook until tender.
5. To assemble the bowls, place cooked chicken on the bottom, followed by a spoonful of the andouille mixture, then top with rice, parsley, and sliced egg.

Cooking Time: 30-35 minutes

Tandoori Chicken Power Bowl with Cucumber Raita

Tandoori Chicken Power Bowl with Cucumber Raita
Experience the bold flavors of India with this vibrant power bowl, featuring tender tandoori chicken, crunchy vegetables, and a refreshing cucumber raita.

Ingredients:

For the Tandoori Chicken:

– 1 lb boneless, skinless chicken breast or thighs
– 1/2 cup plain yogurt
– 2 tbsp lemon juice
– 1 tsp garam masala powder
– 1 tsp ground cumin
– 1 tsp coriander powder
– 1/4 tsp cayenne pepper (optional)
– Salt, to taste

For the Cucumber Raita:

– 1 large cucumber, peeled and grated
– 1 cup plain yogurt
– 1/2 tsp salt
– Chopped cilantro, for garnish

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a blender or food processor, combine yogurt, lemon juice, garam masala powder, cumin, coriander powder, and cayenne pepper (if using). Add the chicken and marinate for at least 30 minutes.
3. Grill or bake the chicken until cooked through, about 15-20 minutes.
4. In a separate bowl, combine grated cucumber and yogurt. Season with salt.
5. Assemble the power bowl by placing the tandoori chicken on top of mixed greens, with roasted vegetables (such as broccoli, carrots, and bell peppers) and drizzle with your favorite sauce.

Cooking Time: 30-40 minutes

Tex-Mex Chicken Power Bowl with Corn Salsa

Tex-Mex Chicken Power Bowl with Corn Salsa
Elevate your mealtime with this flavorful Tex-Mex bowl, packed with juicy chicken, crunchy vegetables, and a refreshing corn salsa. Perfect for a quick weeknight dinner or a satisfying lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp olive oil
– 1 tsp cumin
– 1 tsp chili powder
– 1/2 tsp paprika
– Salt and pepper to taste
– 1 cup cooked brown rice
– 1 cup frozen black beans, thawed
– 1 cup diced bell peppers (any color)
– 1 avocado, sliced
– Corn Salsa ingredients: 2 cups corn kernels, 1 cup diced red onion, 1 lime, juiced, 2 tbsp chopped cilantro

Instructions:

1. Preheat oven to 400°F (200°C). In a bowl, mix chicken with olive oil, cumin, chili powder, paprika, salt, and pepper.
2. Cook the chicken in the oven for 20-25 minutes or until cooked through.
3. Cook brown rice according to package instructions. Thaw black beans by leaving them at room temperature for a few hours.
4. Sauté diced bell peppers with a pinch of salt until tender.
5. Assemble bowls with cooked chicken, brown rice, black beans, sautéed bell peppers, and sliced avocado.

Cooking Time: 35-40 minutes

Moroccan Chicken Power Bowl with Chickpeas

Moroccan Chicken Power Bowl with Chickpeas
This vibrant bowl combines the rich flavors of Morocco with the comfort of a hearty, healthy meal. With its complex spice blend and satisfying chickpea texture, this dish is sure to become a staple in your repertoire.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp smoked paprika
– 1/2 tsp ground cinnamon
– 1/4 tsp ground turmeric
– Salt and pepper to taste
– 1 can chickpeas (14.5 oz)
– 1 cup cooked quinoa
– 1/4 cup chopped fresh parsley
– Lemon wedges, for serving

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat oil over medium-high. Add chicken and cook until browned, about 5 minutes.
3. Add onion, garlic, cumin, paprika, cinnamon, turmeric, salt, and pepper. Cook until vegetables are tender, about 5 minutes.
4. Stir in chickpeas and cooked quinoa.
5. Serve hot, garnished with parsley and a squeeze of lemon.

Cooking Time: 30-35 minutes

Balsamic Glazed Chicken Power Bowl with Roasted Veggies

Balsamic Glazed Chicken Power Bowl with Roasted Veggies
This recipe combines the sweetness of roasted vegetables with the tanginess of balsamic glaze, all wrapped up in a protein-packed power bowl.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp olive oil
– 1/4 cup balsamic vinegar
– 2 tsp honey
– Salt and pepper to taste
– 1 large sweet potato, peeled and cubed
– 1 large red bell pepper, seeded and sliced
– 1 small red onion, thinly sliced
– Chopped fresh parsley for garnish

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a small bowl, whisk together olive oil, balsamic vinegar, and honey.
3. Place chicken breast in a shallow dish and brush with the glaze. Season with salt and pepper.
4. Roast sweet potato, bell pepper, and onion on a baking sheet for 25-30 minutes or until tender.
5. Grill or cook chicken breast to desired doneness (about 6-8 minutes per side).
6. Assemble power bowls by placing roasted vegetables and cooked chicken on a plate. Garnish with parsley.

Cooking Time: 40-45 minutes

Summary

Get ready to power up your meal prep game with these 20 flavorful chicken recipes! From spicy Sriracha to tangy Tzatziki, and from BBQ to Korean Gochujang, there’s a delicious bowl waiting for you. Each recipe features juicy chicken as the star, paired with nutritious grains, vegetables, and sauces that will satisfy your taste buds. Whether you’re looking for something classic or adventurous, these power bowls have got you covered. Start meal prepping today and enjoy healthy, flavorful meals all week long!

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