Are you a seafood lover looking for some inspiration to take your meals to the next level? Look no further! Blue fish, also known as porgy or snapper, is a delicious and versatile ingredient that can be prepared in countless ways. From classic grilled and pan-seared dishes to more adventurous recipes like ceviche and sushi rolls, we’ve got you covered.
In this article, we’ll be sharing 18 savory blue fish recipes that are sure to please even the pickiest of eaters. Whether you’re a seasoned chef or just starting out in the kitchen, these recipes offer a range of flavors and cooking methods to suit your tastes. So go ahead, get cooking, and discover the many wonders of blue fish!
Grilled Blue Fish with Lemon Herb Butter
A flavorful and refreshing summer seafood dish that combines the richness of blue fish with the brightness of lemon and herbs.
Ingredients:
– 4 blue fish fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 lemons, juiced
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together softened butter, lemon juice, parsley, and dill.
3. Season blue fish fillets with salt and pepper.
4. Brush both sides of the fish with the lemon herb butter.
5. Place the fish on the grill and cook for 4-6 minutes per side, or until cooked through.
6. Serve immediately.
Cooking Time: 12-18 minutes
Pan-Seared Blue Fish with Garlic and White Wine Sauce
This elegant dish showcases the rich flavor of blue fish, elevated by a savory white wine sauce infused with garlic’s pungency. Perfect for a special occasion or a cozy night in.
Ingredients:
– 4 blue fish fillets (6 oz each)
– 2 cloves garlic, minced
– 1/4 cup olive oil
– 1/4 cup white wine (dry)
– 2 tbsp butter
– 2 tbsp all-purpose flour
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse fish fillets under cold water; pat dry with paper towels.
3. Heat olive oil in a large skillet over medium-high heat. Sear fish for 2-3 minutes per side, until golden brown.
4. Remove fish from skillet and set aside. Reduce heat to medium; add minced garlic and cook for 1 minute.
5. Add white wine, butter, and flour to the skillet. Whisk to combine; bring mixture to a simmer.
6. Return fish to the skillet; spoon sauce over each fillet. Simmer for an additional 2-3 minutes, until fish is cooked through.
7. Serve immediately, garnished with fresh parsley or thyme.
Cooking Time: 12-15 minutes
Baked Blue Fish with Tomatoes and Olives
Elevate your seafood game with this flavorful and easy-to-make recipe that combines the richness of bluefish with the tanginess of tomatoes and olives.
Ingredients:
– 4 blue fish fillets (6 oz each)
– 2 large tomatoes, sliced
– 1/4 cup pitted green olives, sliced
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the bluefish fillets on the prepared baking sheet.
4. Drizzle the olive oil over the fish, then sprinkle with garlic and salt.
5. Top each fillet with a tomato slice and a few olives.
6. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
7. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Blue Fish Ceviche with Lime and Cilantro
A refreshing twist on traditional ceviche, this recipe combines the flavors of blue fish, lime juice, and cilantro for a light and zesty dish perfect for warm weather.
Ingredients:
– 1 pound blue fish (such as snapper or grouper), cut into small pieces
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– 1 red onion, thinly sliced
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the blue fish pieces, lime juice, and cilantro.
2. Stir gently to distribute the flavors evenly.
3. Add the thinly sliced red onion and stir again.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the fish to “cook” in the lime juice.
5. Just before serving, taste and adjust the seasoning as needed.
Cooking Time: 30 minutes
Spicy Blue Fish Tacos with Avocado Crema
Get ready to spice up your taco game with this flavorful and refreshing recipe! Pan-seared blue fish, crispy tortillas, and a tangy avocado crema come together for a mouthwatering combination.
Ingredients:
– 1 lb blue fish fillets
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp smoked paprika
– 1/4 tsp cayenne pepper
– Salt and pepper, to taste
– 8 corn tortillas
– Avocado crema (recipe below)
– Lime wedges, for serving
Avocado Crema:
– 3 ripe avocados
– 2 tbsp lime juice
– 1/4 cup sour cream
– 1 tsp salt
– 1/4 tsp black pepper
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together cumin, smoked paprika, and cayenne pepper.
3. Season blue fish with salt and pepper, then coat in the spice mixture.
4. Pan-sear blue fish for 3-4 minutes per side or until cooked through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
6. Assemble tacos by placing cooked fish on tortillas and topping with avocado crema, lime wedges, and your favorite toppings.
Cooking Time: 15-20 minutes
Blue Fish Chowder with Potatoes and Corn
This hearty chowder combines the flaky sweetness of blue fish with the comforting warmth of potatoes, corn, and creamy broth. A perfect blend of flavors for a cozy evening.
Ingredients:
– 1 lb blue fish fillets (such as haddock or cod), cut into 1-inch pieces
– 2 medium-sized potatoes, peeled and diced
– 1 cup fresh or frozen corn kernels
– 2 tablespoons butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1/2 cup all-purpose flour
– 1 1/2 cups fish broth (homemade or store-bought)
– Salt and pepper to taste
Instructions:
1. Melt butter in a large pot over medium heat. Add onion and cook until translucent.
2. Add garlic, potatoes, and corn kernels. Cook for 5 minutes, stirring occasionally.
3. Add blue fish pieces, flour, and fish broth. Stir to combine, then bring to a simmer.
4. Reduce heat to low and let chowder cook for 10-12 minutes or until fish is cooked through and potatoes are tender.
5. Season with salt and pepper to taste.
Cooking Time: 20-22 minutes
Enjoy your warm and comforting Blue Fish Chowder with Potatoes and Corn!
Blue Fish en Papillote with Herbs and Vegetables
A flavorful and aromatic fish dish wrapped in parchment paper, infused with the essence of herbs and vegetables.
Ingredients:
– 4 bluefish fillets (6 oz each)
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh thyme
– 1 tablespoon chopped fresh rosemary
– 1 lemon, sliced
– 1 zucchini, sliced
– 1 yellow bell pepper, sliced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, garlic, thyme, and rosemary.
3. Place a bluefish fillet on a large piece of parchment paper. Brush the top with the herb mixture, then place a few slices of zucchini and bell pepper on top.
4. Fold the parchment paper over the fish, creating a packet. Repeat with the remaining ingredients.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until the fish is cooked through.
7. Serve hot, garnished with lemon slices.
Cooking Time: 12-15 minutes
Blue Fish Curry with Coconut Milk and Lemongrass
This aromatic curry recipe combines the delicate flavor of blue fish with the richness of coconut milk, the zesty warmth of lemongrass, and a hint of spice. Perfect for a quick and flavorful dinner, this dish is sure to please.
Ingredients:
– 1 pound blue fish fillets (such as snapper or grouper), cut into bite-sized pieces
– 2 medium onions, diced
– 3 cloves garlic, minced
– 2 stalks lemongrass, bruised and chopped
– 1 tablespoon grated fresh ginger
– 1 can coconut milk
– 1/4 cup fish sauce
– 1/4 cup water
– 1/4 teaspoon red curry paste
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onions, garlic, lemongrass, and ginger; cook until fragrant, about 3-4 minutes.
3. Add blue fish pieces; cook until opaque, about 5-6 minutes.
4. Pour in coconut milk, fish sauce, water, and curry paste; bring to a simmer.
5. Reduce heat to medium-low; let curry simmer for 10-12 minutes or until fish is cooked through.
6. Season with salt and pepper to taste.
7. Garnish with cilantro leaves if desired.
8. Serve hot over steamed rice or noodles.
Cooking Time: 20-22 minutes
Smoked Blue Fish Dip with Cream Cheese and Dill
A creamy and smoky dip that’s perfect for your next gathering, featuring the rich flavors of blue fish.
Ingredients:
– 1 (8 oz) package cream cheese, softened
– 1/2 cup smoked blue fish, flaked
– 1 tablespoon freshly chopped dill
– 1/2 teaspoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a medium bowl, combine the softened cream cheese and flaked smoked blue fish. Mix until well combined.
3. Stir in the chopped dill, lemon juice, salt, and pepper.
4. Transfer the mixture to a baking dish or ramekin.
5. Bake for 15-20 minutes, or until the dip is lightly set and warm.
6. Serve with crackers, crostini, or vegetables.
Cooking Time: 15-20 minutes
Blue Fish Burgers with Remoulade Sauce
This recipe brings together the flaky texture of blue fish and the tangy creaminess of remoulade sauce, creating a unique and delicious burger experience.
Ingredients:
– 1 pound blue fish (such as mahi-mahi or snapper), cut into small pieces
– 1/4 cup panko breadcrumbs
– 2 tablespoons lemon juice
– 1 teaspoon Worcestershire sauce
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 egg, lightly beaten
– 1 tablespoon olive oil
– Remoulade Sauce (recipe below)
– Hamburger buns and lettuce leaves for serving
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, combine blue fish, panko breadcrumbs, lemon juice, Worcestershire sauce, salt, and pepper. Mix well.
3. Add the beaten egg to the mixture and gently fold until just combined.
4. Form into 4 patties.
5. Cook the patties for 3-4 minutes per side, or until cooked through.
6. Serve on a hamburger bun with lettuce leaves and Remoulade Sauce.
Remoulade Sauce:
– 1 cup mayonnaise
– 2 tablespoons chopped fresh parsley
– 2 tablespoons chopped fresh dill
– 1 tablespoon lemon juice
– Salt and pepper to taste
Mix all ingredients together until smooth. Refrigerate for at least 30 minutes before serving.
Blue Fish Pasta with Cherry Tomatoes and Basil
A simple yet flavorful pasta dish that combines the richness of blue fish, the sweetness of cherry tomatoes, and the brightness of fresh basil.
Ingredients:
– 8 oz blue fish fillets (such as bluefin or Mediterranean)
– 12 oz pasta of your choice
– 1 pint cherry tomatoes, halved
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1/4 cup chopped fresh basil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cook pasta according to package instructions until al dente. Drain and set aside.
3. In a large skillet, heat olive oil over medium-high heat. Add garlic and cook for 1 minute.
4. Add blue fish fillets and cook for 3-4 minutes per side, or until cooked through.
5. Meanwhile, toss cherry tomatoes with a pinch of salt and pepper on a baking sheet. Roast in the oven for 10-12 minutes, or until tender.
6. Combine cooked pasta, roasted cherry tomatoes, and blue fish fillets in a large serving bowl. Sprinkle with chopped basil and Parmesan cheese (if using). Serve immediately.
Cooking Time: Approximately 20-25 minutes
Blue Fish Stew with Saffron and Fennel
This vibrant stew is a perfect blend of Mediterranean flavors, featuring tender blue fish, aromatic saffron, and crunchy fennel. A simple yet impressive dish to serve at your next dinner party.
Ingredients:
– 1 lb blue fish (such as bluefin tuna or snapper), cut into 1-inch pieces
– 2 tablespoons olive oil
– 1 large onion, chopped
– 2 cloves garlic, minced
– 2 bulbs fennel, sliced
– 1 teaspoon saffron threads, soaked in 2 tablespoons hot water
– 1 can (14.5 oz) diced tomatoes
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large saucepan over medium-high heat.
2. Add onion and garlic; cook until onion is translucent, about 3 minutes.
3. Add fennel and cook for an additional 2-3 minutes or until slightly tender.
4. Add blue fish and cook until cooked through, about 5-7 minutes.
5. Stir in saffron mixture, diced tomatoes, salt, and pepper.
6. Simmer stew for 10-12 minutes or until flavors have melded together.
7. Taste and adjust seasoning as needed.
8. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Blue Fish Kebabs with Lemon Garlic Marinade
Add a burst of citrus flavor to your seafood game with these tender and flavorful blue fish kebabs, marinated in a zesty lemon garlic sauce.
Ingredients:
– 1 pound blue fish fillets (such as snapper or grouper), cut into 1-inch pieces
– 1/2 cup freshly squeezed lemon juice
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley or thyme leaves for garnish (optional)
Instructions:
1. In a small bowl, whisk together lemon juice, garlic, olive oil, and mustard.
2. Place the blue fish pieces in a shallow dish and pour the marinade over them. Toss gently to coat.
3. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Preheat grill or broiler to medium-high heat. Thread marinated fish onto skewers, leaving a small space between each piece.
5. Cook kebabs for 8-10 minutes, turning occasionally, until fish is cooked through and slightly charred.
6. Serve immediately, garnished with parsley or thyme if desired.
Cooking Time: 8-10 minutes
Blue Fish Salad with Citrus Vinaigrette
This refreshing salad combines the sweetness of blue fish with the tanginess of citrus, making it a perfect dish for warm weather. With its simplicity and flavor, this recipe is sure to become a new favorite.
Ingredients:
– 4 oz blue fish fillet (such as mahi-mahi or snapper)
– 2 cups mixed greens
– 1 cup cherry tomatoes, halved
– 1/2 cup sliced red onion
– 1/4 cup crumbled feta cheese
– 1/4 cup chopped fresh parsley
– Citrus Vinaigrette (recipe below)
Citrus Vinaigrette:
– 2 tablespoons freshly squeezed orange juice
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season blue fish fillet with salt and pepper.
3. Bake for 8-10 minutes or until cooked through.
4. In a large bowl, combine mixed greens, cherry tomatoes, red onion, feta cheese, and parsley.
5. Cut the baked blue fish into small pieces and add to the salad.
6. Drizzle Citrus Vinaigrette over the top and toss to coat.
Cooking Time: 15-20 minutes
Blue Fish Risotto with Peas and Parmesan
Blue Fish Risotto with Peas and Parmesan: A Savory Delight
Ingredients:
– 1 lb blue fish fillet, cut into bite-sized pieces
– 2 cups arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 cup fresh peas
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the blue fish pieces and cook for 3-4 minutes or until cooked through. Remove from heat and set aside.
3. In a separate pot, bring the vegetable broth to a simmer.
4. In another large skillet, add the chopped onion and minced garlic. Cook until softened, about 3-4 minutes.
5. Add the arborio rice and cook for 1 minute, stirring constantly.
6. Add the warmed broth, one cup at a time, stirring continuously and allowing each portion to absorb before adding the next.
7. After 20 minutes of cooking, stir in the cooked blue fish, peas, and Parmesan cheese. Season with salt and pepper to taste.
8. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: Approximately 25-30 minutes
Blue Fish Fritters with Spicy Aioli
Transform fresh bluefish into crispy, flavorful fritters and serve them with a tangy kick of spicy aioli.
Ingredients:
For the Bluefish Fritters:
– 1 pound bluefish fillet, flaked
– 1/2 cup panko breadcrumbs
– 1 egg, lightly beaten
– 1 tablespoon lemon juice
– 1 teaspoon Worcestershire sauce
– Salt and pepper to taste
For the Spicy Aioli:
– 1/2 cup mayonnaise
– 2 tablespoons sriracha sauce
– 1 tablespoon freshly squeezed lime juice
– Salt and pepper to taste
Instructions:
1. Preheat oil in a deep frying pan or a deep fryer to 350°F.
2. In a bowl, combine bluefish, panko breadcrumbs, egg, lemon juice, Worcestershire sauce, salt, and pepper. Mix well.
3. Using wet hands, shape mixture into small patties.
4. Fry fritters in batches for 3-4 minutes or until golden brown.
5. Drain excess oil on paper towels.
6. In a separate bowl, mix together mayonnaise, sriracha sauce, and lime juice. Season with salt and pepper to taste.
7. Serve bluefish fritters hot with spicy aioli for dipping.
Cooking Time: 15-20 minutes
Blue Fish Sushi Rolls with Wasabi Mayo
Experience the bold flavors of blue fish sushi rolls paired with a spicy kick from wasabi mayonnaise. This recipe combines the freshness of blue fish, creaminess of avocado, and pungency of wasabi for a unique sushi experience.
Ingredients:
– 1/2 cup short-grain Japanese rice
– 1/4 cup water
– 1/2 avocado, sliced
– 6-8 pieces of blue fish (sashimi-grade), cut into thin strips
– 1/4 cup wasabi mayonnaise (see below for recipe)
– Sesame seeds and chopped scallions for garnish
Wasabi Mayonnaise Recipe:
– 2 tablespoons mayonnaise
– 1 teaspoon wasabi paste
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
Instructions:
1. Prepare sushi rice according to package instructions.
2. Cut blue fish into thin strips and set aside.
3. Lay a sheet of nori seaweed flat on a surface. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
4. Place 2-3 pieces of blue fish in the middle of the rice.
5. Add sliced avocado on top of the fish.
6. Roll the sushi using a bamboo mat or your hands, applying gentle pressure.
7. Slice into individual pieces and serve with wasabi mayonnaise for dipping.
Cooking Time: 10-15 minutes (including preparation time)
Blue Fish Gratin with Breadcrumbs and Herbs
Elevate your seafood game with this flavorful and textured blue fish gratin recipe, featuring crispy breadcrumbs and a burst of fresh herbs.
Ingredients:
– 4 blue fish fillets (6 oz each)
– 1 cup panko breadcrumbs
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh dill
– Salt and pepper to taste
– 1/2 cup grated cheddar cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking dish with parchment paper.
3. Place blue fish fillets in the prepared dish.
4. In a small bowl, mix together panko breadcrumbs, olive oil, garlic, parsley, and dill. Season with salt and pepper to taste.
5. Sprinkle breadcrumb mixture evenly over the blue fish fillets.
6. Bake for 12-15 minutes or until the fish is cooked through and the top is golden brown.
7. If using cheese, sprinkle it on top and return to oven for an additional 2-3 minutes.
Cooking Time: 12-18 minutes
Summary
Get ready to reel in the flavor with these 18 savory blue fish recipes! From classic grilled dishes to international twists, there’s something for every seafood lover. Try grilling your catch with lemon herb butter or pan-searing it with garlic and white wine sauce. Or go bold with spicy blue fish tacos or smoky blue fish dip. You can also opt for a comforting bowl of blue fish chowder or curry up some exotic flavors with coconut milk and lemongrass. Whatever your taste, these recipes are sure to hook you!
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