20 Juicy Turkey Tenderloin Recipes for Every Occasion

recipesforlife

April 2, 2025

Get ready to elevate your turkey game with these 20 mouth-watering turkey tenderloin recipes that are perfect for any occasion! Whether you’re looking for a delicious main course, a tasty appetizer, or a show-stopping centerpiece, we’ve got you covered. From classic comfort food to international flavors and modern twists, our collection of turkey tenderloin recipes is sure to inspire your next meal.

Garlic Herb Roasted Turkey Tenderloin

Garlic Herb Roasted Turkey Tenderloin
Transform your turkey tenderloin into a mouthwatering main course with this easy and flavorful recipe.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together minced garlic, olive oil, chopped rosemary, and chopped thyme.
3. Place the turkey tenderloin on a baking sheet lined with parchment paper.
4. Brush the garlic-herb mixture evenly over both sides of the turkey tenderloin.
5. Season with salt and pepper to taste.
6. Roast in the preheated oven for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Balsamic Glazed Turkey Tenderloin

Balsamic Glazed Turkey Tenderloin
Elevate your turkey game with this sweet and savory glaze, perfect for a weeknight dinner or special occasion. This Balsamic Glazed Turkey Tenderloin recipe is quick, easy, and packed with flavor.

Ingredients:

– 1 (6 oz) turkey tenderloin
– 1/4 cup balsamic vinegar
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp honey
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar, olive oil, garlic, and honey.
3. Season the turkey tenderloin with salt and pepper.
4. Brush the glaze all over the turkey, making sure it’s fully coated.
5. Place the turkey on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Tips:

– Let the turkey rest for 5 minutes before slicing and serving.
– Serve with roasted vegetables, mashed potatoes, or your favorite sides.

Lemon Pepper Grilled Turkey Tenderloin

Lemon Pepper Grilled Turkey Tenderloin
Elevate your grilled turkey game with this refreshing and savory recipe, perfect for a quick weeknight dinner or a special occasion. The combination of citrusy lemon zest and peppery flavor creates a delightful contrast that will leave you craving more.

Ingredients:

– 1 (6-ounce) turkey tenderloin
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon lemon zest
– 1/4 teaspoon black pepper
– 2 cloves garlic, minced
– 2 tablespoons olive oil

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, mix together lemon juice, lemon zest, and black pepper.
3. Place the turkey tenderloin on a shallow plate or tray. Brush both sides with the lemon mixture, making sure to coat evenly.
4. Grill the turkey for 5-6 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
5. Let the turkey rest for 5 minutes before slicing and serving.

Cooking Time: 12-15 minutes

Cajun Spiced Turkey Tenderloin

Cajun Spiced Turkey Tenderloin
Elevate your turkey game with this flavorful and aromatic Cajun-spiced tenderloin, perfect for a quick weeknight dinner or special occasion.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 2 tbsp Cajun seasoning blend
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
– 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together Cajun seasoning blend, garlic powder, and paprika.
3. Season the turkey tenderloin with salt and pepper on both sides.
4. Rub the Cajun spice mixture all over the tenderloin, making sure to coat evenly.
5. Drizzle olive oil over the tenderloin and massage gently to ensure even coverage.
6. Place the tenderloin on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Honey Mustard Turkey Tenderloin Skewers

Honey Mustard Turkey Tenderloin Skewers
Elevate your turkey game with these sweet and savory skewers, perfect for a quick weeknight dinner or a crowd-pleasing appetizer.

Ingredients:

– 1 (12 oz) turkey tenderloin, sliced into 1-inch thick strips
– 1/4 cup honey
– 2 tbsp Dijon mustard
– 1 tsp olive oil
– 1 tsp lemon zest
– 10-12 bamboo skewers, soaked in water for at least 30 minutes
– Salt and pepper to taste

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together honey, mustard, olive oil, and lemon zest.
3. Brush the turkey strips with the honey-mustard mixture, making sure they’re evenly coated.
4. Thread 2-3 turkey strips onto each skewer, leaving a small space between each piece.
5. Season with salt and pepper to taste.
6. Grill the skewers for 8-10 minutes per side, or until the turkey reaches an internal temperature of 165°F.
7. Let rest for 5 minutes before serving.

Cooking Time: 16-20 minutes

Pesto Stuffed Turkey Tenderloin

Pesto Stuffed Turkey Tenderloin
Elevate your turkey game with this flavorful and moist Pesto Stuffed Turkey Tenderloin recipe, perfect for a special occasion or everyday meal. With the creamy richness of pesto, juicy turkey, and crispy skin, you’ll be hooked!

Ingredients:
– 1 (6-8 oz) turkey tenderloin
– 2 tbsp pesto
– 1/4 cup grated Parmesan cheese
– 1 tsp olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together pesto and Parmesan cheese.
3. Butterfly the turkey tenderloin by cutting it in half lengthwise, leaving a 1/4-inch thick edge on each side.
4. Spread the pesto mixture evenly onto one half of the turkey, leaving a 1/2-inch border around edges.
5. Fold the other half of the turkey over the filling, pressing gently to seal.
6. Season with salt and pepper.
7. Drizzle olive oil over the turkey and place on a baking sheet lined with parchment paper.
8. Bake for 35-40 minutes or until cooked through.

Cooking Time: 35-40 minutes

Maple Dijon Turkey Tenderloin

Maple Dijon Turkey Tenderloin
Elevate your turkey game with this sweet and savory recipe that’s perfect for a special occasion or everyday meal. The combination of maple syrup, Dijon mustard, and herbs creates a rich and flavorful glaze that’ll make you want to cook up some tenderloins every week.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 2 tbsp pure maple syrup
– 1 tbsp Dijon mustard
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, garlic, and thyme.
3. Place the turkey tenderloin on a baking sheet lined with parchment paper.
4. Brush the glaze all over the turkey, making sure it’s evenly coated.
5. Season with salt and pepper to taste.
6. Roast in the preheated oven for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Asian-Inspired Sesame Turkey Tenderloin

Asian-Inspired Sesame Turkey Tenderloin
A flavorful twist on traditional turkey tenderloin, this recipe combines the nutty taste of sesame oil with the bold flavors of soy sauce and ginger.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 2 tbsp sesame oil
– 2 tbsp soy sauce
– 1 tsp grated fresh ginger
– 1 tsp brown sugar
– 1/4 cup chopped green onions, for garnish
– Sesame seeds, for serving

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together sesame oil, soy sauce, ginger, and brown sugar.
3. Place the turkey tenderloin in a shallow dish and brush the sesame mixture evenly over both sides of the meat.
4. Let the turkey marinate for at least 30 minutes or up to 2 hours in the refrigerator.
5. Remove the turkey from the marinade and place it on a baking sheet lined with parchment paper.
6. Roast the turkey tenderloin for 20-25 minutes, or until cooked through.
7. Let the turkey rest for 5 minutes before slicing and serving. Garnish with chopped green onions and sesame seeds.

Cooking Time: 20-25 minutes

Smoked Paprika Turkey Tenderloin

Smoked Paprika Turkey Tenderloin
Elevate your turkey game with this simple and impressive recipe that combines the richness of smoked paprika with the tenderness of a perfectly cooked turkey tenderloin.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, smoked paprika, and garlic powder.
3. Place the turkey tenderloin on a baking sheet lined with parchment paper.
4. Brush the paprika mixture evenly onto both sides of the turkey.
5. Season with salt and pepper to taste.
6. Roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
7. Let rest for 5 minutes before slicing and serving. Garnish with chopped parsley, if desired.

Cooking Time: 20-25 minutes

Cranberry Glazed Turkey Tenderloin

Cranberry Glazed Turkey Tenderloin
Impress your guests with this flavorful and easy-to-make turkey tenderloin dish, perfect for holidays or special occasions. The sweet and tangy cranberry glaze adds a delightful twist to traditional roasted turkey.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 1/4 cup cranberry sauce
– 2 tbsp honey
– 1 tsp Dijon mustard
– 1 tsp olive oil
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together cranberry sauce, honey, and Dijon mustard until well combined.
3. Season the turkey tenderloin with salt and pepper.
4. Place the turkey on a baking sheet lined with parchment paper, drizzle with olive oil, and brush with the cranberry glaze.
5. Roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
6. Let the turkey rest for 5 minutes before slicing and serving.

Cooking Time: 20-25 minutes

Rosemary Garlic Butter Turkey Tenderloin

Rosemary Garlic Butter Turkey Tenderloin
Elevate your holiday meals with this aromatic and flavorful turkey tenderloin recipe, infused with the savory essence of rosemary and garlic.

Ingredients:
– 1 (6-7 pound) turkey tenderloin
– 2 tablespoons unsalted butter, softened
– 4 cloves garlic, minced
– 2 sprigs fresh rosemary, chopped
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together softened butter, minced garlic, and chopped rosemary.
3. Place the turkey tenderloin on a baking sheet lined with parchment paper.
4. Spread the garlic-rosemary butter evenly over the turkey, making sure to cover all surfaces.
5. Season with salt and pepper to taste.
6. Roast the turkey in the preheated oven for approximately 2 hours, or until internal temperature reaches 165°F (74°C).
7. Let the turkey rest for 10-15 minutes before slicing and serving.

Cooking Time: Approximately 2 hours

BBQ Turkey Tenderloin Wraps

BBQ Turkey Tenderloin Wraps
A delicious twist on traditional wraps, these BBQ turkey tenderloin wraps are perfect for a quick and easy lunch or dinner. The combination of juicy turkey, crispy bacon, and creamy avocado is sure to satisfy your cravings.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 1/4 cup BBQ sauce
– 2 slices of bacon, cooked and crumbled
– 2 large flour tortillas
– 1 ripe avocado, sliced
– Lettuce leaves
– Tomato, diced (optional)

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. Season turkey tenderloin with salt and pepper. Grill for 5-7 minutes per side, or until cooked through.
3. Slather BBQ sauce on the cooked turkey and let it rest for a few minutes.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble wraps by slicing the turkey into strips, adding crumbled bacon, sliced avocado, lettuce leaves, and diced tomato (if using).

Cooking Time: 15-20 minutes

Mediterranean Stuffed Turkey Tenderloin

Mediterranean Stuffed Turkey Tenderloin
Mediterranean Stuffed Turkey Tenderloin Recipe

Elevate your turkey game with this flavorful and aromatic stuffed tenderloin, inspired by the Mediterranean’s rich culinary heritage.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 1/4 cup Kalamata olives, pitted
– 1/4 cup artichoke hearts, canned or marinated
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together olives, artichoke hearts, garlic, and olive oil.
3. Lay the turkey tenderloin flat on a work surface. Make a horizontal incision along the center of the tenderloin, being careful not to cut all the way through.
4. Stuff the tenderloin with the Mediterranean mixture, dividing it evenly along the length of the meat.
5. Close the incision and secure with toothpicks or kitchen twine, if needed.
6. Season with salt, pepper, and oregano.
7. Place the stuffed tenderloin on a baking sheet lined with parchment paper and roast for 25-30 minutes, or until cooked through.

Spicy Sriracha Turkey Tenderloin

Spicy Sriracha Turkey Tenderloin
Get ready to add some heat to your meal with this flavorful and spicy turkey tenderloin recipe, marinated in a zesty mixture of sriracha sauce and fresh herbs.

Ingredients:

– 1 (6-8 oz) turkey tenderloin
– 2 tbsp Sriracha sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp chopped fresh cilantro
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together Sriracha sauce, olive oil, garlic, and cilantro.
3. Place the turkey tenderloin in a shallow dish and brush the marinade all over it.
4. Season with salt and pepper to taste.
5. Roast the tenderloin in the preheated oven for 20-25 minutes or until cooked through.
6. Let rest for 5 minutes before slicing and serving.

Cooking Time: 20-25 minutes

Pineapple Teriyaki Turkey Tenderloin

Pineapple Teriyaki Turkey Tenderloin
Elevate your turkey game with this sweet and savory recipe that combines the flavors of pineapple teriyaki sauce, crispy sesame seeds, and tender turkey. Perfect for a weeknight dinner or special occasion.

Ingredients:

– 1 (6 oz) turkey tenderloin
– 1/4 cup pineapple teriyaki sauce
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 1 tsp grated ginger
– 1/4 cup sesame seeds
– 2 tbsp vegetable oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together teriyaki sauce, soy sauce, brown sugar, and ginger.
3. Place the turkey tenderloin in a shallow dish and brush with the pineapple teriyaki mixture.
4. Sprinkle sesame seeds evenly over the top of the turkey.
5. Heat vegetable oil in an oven-safe skillet over medium-high heat. Sear the turkey for 2-3 minutes per side, or until browned.
6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the turkey reaches an internal temperature of 165°F (74°C).
7. Let rest for 5 minutes before slicing and serving.

Cooking Time: 20-25 minutes

Herbed Turkey Tenderloin with Mushroom Sauce

Herbed Turkey Tenderloin with Mushroom Sauce
Herbed Turkey Tenderloin with Mushroom Sauce Recipe

Summary: A flavorful and aromatic dish that combines the tenderloin of turkey breast with a rich and savory mushroom sauce, perfect for special occasions or everyday meals.

Ingredients:

  • 1 (6-8 oz) turkey tenderloin
  • 2 tbsp olive oil
  • 2 tbsp chopped fresh rosemary
  • 1 tsp chopped fresh thyme
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 8 oz mushrooms (button, cremini, or shiitake), sliced
  • 2 tbsp butter
  • 1/4 cup dry white wine (optional)
  • 1/4 cup heavy cream
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix together olive oil, rosemary, thyme, garlic powder, salt, and black pepper. Brush the mixture evenly onto both sides of the turkey tenderloin.
  2. Preheat oven to 375°F (190°C). Place the turkey tenderloin on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.
  3. In a large skillet, melt butter over medium-high heat. Add sliced mushrooms and cook until they release their moisture and start to brown, about 5 minutes.
  4. Add white wine (if using) and heavy cream to the skillet. Stir to combine and bring to a simmer. Season with salt and pepper to taste.

Cooking Time: About 45-50 minutes

Citrus Marinated Turkey Tenderloin

Citrus Marinated Turkey Tenderloin
Elevate your turkey tenderloin game with this refreshing citrus marinade, perfect for a weeknight dinner or special occasion. With a burst of citrus flavors and a hint of spice, this recipe is sure to impress.

Ingredients:

– 1 (6 oz) turkey tenderloin
– 1/2 cup freshly squeezed orange juice
– 1/4 cup freshly squeezed lemon juice
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together orange and lemon juices, olive oil, garlic, thyme, salt, and pepper.
2. Place the turkey tenderloin in a large zip-top plastic bag or shallow dish. Pour the marinade over the turkey, turning to coat evenly.
3. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours or overnight (8-12 hours).
4. Preheat oven to 375°F (190°C). Remove the turkey from the marinade, letting any excess liquid drip off.
5. Place the turkey on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.

Cooking Time: 20-25 minutes

Turkey Tenderloin Piccata

Turkey Tenderloin Piccata
A classic Italian-inspired dish that’s quick, easy, and packed with flavor. This recipe is perfect for a weeknight dinner or special occasion.

Ingredients:

– 1 (6 oz) turkey tenderloin
– 1/2 cup all-purpose flour
– 1/4 cup butter, softened
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1/4 cup chicken broth
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season the turkey tenderloin with salt and pepper.
2. Dredge the turkey in flour, shaking off excess.
3. In a large skillet, melt butter over medium-high heat. Add garlic and sauté for 1 minute.
4. Add the floured turkey and cook for 2-3 minutes on each side, or until cooked through.
5. Remove from heat and stir in white wine (if using) and chicken broth.
6. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 12-15 minutes

Buffalo Style Turkey Tenderloin Bites

Buffalo Style Turkey Tenderloin Bites
Elevate your snack game with these spicy and savory Buffalo style turkey tenderloin bites, perfect for a quick and easy appetizer or party favorite.

Ingredients:

– 1 (8 oz) turkey tenderloin, cut into bite-sized pieces
– 1/4 cup Frank’s RedHot sauce
– 2 tablespoons butter, softened
– 1 tablespoon blue cheese crumbles
– 1/2 teaspoon garlic powder
– Salt and pepper, to taste
– 1 cup panko breadcrumbs

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together Frank’s RedHot sauce and butter until well combined.
3. Add the turkey tenderloin pieces to the sauce mixture and toss to coat.
4. Sprinkle blue cheese crumbles, garlic powder, salt, and pepper over the turkey.
5. Dip each piece of turkey into panko breadcrumbs, pressing gently to adhere.
6. Place the coated turkey bites on a baking sheet lined with parchment paper.
7. Bake for 12-15 minutes or until cooked through.

Cooking Time: 12-15 minutes

Turkey Tenderloin with Creamy Garlic Spinach

Turkey Tenderloin with Creamy Garlic Spinach
A flavorful and satisfying main dish that’s perfect for a weeknight dinner or special occasion, this recipe combines the tenderloin of turkey breast with sautéed spinach and garlic in a rich and creamy sauce.

Ingredients:

– 1 (6 oz) turkey tenderloin
– 2 cloves garlic, minced
– 1 package frozen chopped spinach, thawed and drained
– 1/4 cup heavy cream
– 1 tablespoon butter
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Season the turkey tenderloin with salt and pepper.
3. In a large skillet, melt butter over medium-high heat. Add garlic and cook for 1 minute.
4. Add spinach and cook until wilted, about 2 minutes.
5. Pour in heavy cream and stir to combine.
6. Place the turkey tenderloin in the skillet and cook for 2-3 minutes on each side, or until cooked through.
7. Transfer the skillet to the preheated oven and bake for an additional 5-7 minutes, or until the turkey is cooked through.

Cooking Time: 15-20 minutes

Summary

Get ready to elevate your turkey tenderloin game with these 20 mouth-watering recipes! Whether you’re looking for a classic roasted dish or something more adventurous, this collection has got you covered. From Garlic Herb Roasted Turkey Tenderloin to Spicy Sriracha Turkey Tenderloin, and from Balsamic Glazed Turkey Tenderloin to Pineapple Teriyaki Turkey Tenderloin, there’s a recipe to suit every taste and occasion. With a range of flavors and cooking methods, you’ll find the perfect way to serve up delicious turkey tenderloins that are sure to please.

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