18 Delicious Apple Breakfast Recipes Healthy

recipesforlife

March 30, 2025

Starting your day with a delicious and nutritious breakfast is essential for a boost of energy and focus. One of the most versatile and tasty fruits to incorporate into your morning meal is the humble apple. From sweet treats like muffins and pancakes, to savory oatmeal bowls and smoothie bowls, apples bring a burst of flavor and fiber to any breakfast dish. In this article, we’ll explore 18 mouthwatering apple breakfast recipes that are sure to become new favorites. Whether you’re in the mood for something warm and comforting or light and refreshing, these recipes showcase the best of what apples have to offer.

Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal
Start your day off right with this comforting bowl of apple cinnamon oatmeal, perfect for a cozy morning routine.

Ingredients:

– 1 cup rolled oats
– 1/2 cup water or milk
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1 tablespoon unsalted butter
– 1/2 cup diced apple (such as Granny Smith)
– Optional: brown sugar, raisins, and/or chopped nuts for added flavor

Instructions:

1. In a medium saucepan, bring the water or milk to a simmer over medium heat.
2. Add the oats, cinnamon, and salt. Stir to combine, then reduce heat to low and cook for 5-7 minutes, stirring occasionally.
3. While the oatmeal cooks, melt the butter in a small skillet over medium heat.
4. Add the diced apple to the skillet and cook until tender, about 2-3 minutes.
5. Combine the cooked oatmeal and applesauce in a bowl. Top with brown sugar, raisins, and/or chopped nuts (if using). Serve warm.

Cooking Time: 10-12 minutes

Baked Apple Pancakes

Baked Apple Pancakes
Baked Apple Pancakes: A Delicious Twist on a Classic Breakfast Treat

These moist and flavorful pancakes are infused with the warmth of baked apples, creating a sweet and satisfying breakfast or brunch option.

Ingredients:

– 1 cup all-purpose flour
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/4 cup granulated sugar
– 1/2 cup milk
– 1 large egg
– 2 tablespoons melted butter
– 1/2 cup diced apples (about 1 medium apple)
– Cinnamon or nutmeg for sprinkling (optional)

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. In a large bowl, whisk together flour, baking powder, and salt.
3. In a separate bowl, combine sugar, milk, egg, and melted butter. Stir until smooth.
4. Add diced apples to the wet ingredients and stir until well combined.
5. Pour the wet ingredients into the dry ingredients and stir until just combined (do not overmix).
6. Pour the batter into the prepared baking dish and smooth the top.
7. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.

Cooking Time: 25-30 minutes

Apple Pie Smoothie Bowl

Apple Pie Smoothie Bowl
Get ready for a deliciously healthy treat that combines the flavors of apple pie with the convenience of a smoothie bowl!

Ingredients:

– 1 frozen banana, sliced
– 1/2 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon cinnamon powder
– 1/4 teaspoon nutmeg powder
– 1/2 cup rolled oats
– 1/2 cup diced apples ( Granny Smith or other sweet variety)
– Chopped walnuts or pecans for topping (optional)

Instructions:

1. In a blender, combine banana, yogurt, almond milk, honey, cinnamon, and nutmeg. Blend until smooth.
2. Pour the mixture into a bowl.
3. Top with diced apples, rolled oats, and chopped nuts (if using).
4. Serve immediately and enjoy!

Cooking Time: 5 minutes

Apple Cinnamon French Toast

Apple Cinnamon French Toast
Start your day with a delicious twist on classic French toast, infused with the warmth of cinnamon and the sweetness of apples.

Ingredients:

– 4 slices of bread (preferably Challah or Brioche)
– 2 large eggs
– 1/2 cup milk
– 1/4 cup granulated sugar
– 1/4 teaspoon ground cinnamon
– 2 tablespoons unsalted butter, melted
– 1/2 apple, diced (Granny Smith works well)
– Cinnamon sugar for sprinkling (optional)

Instructions:

1. In a shallow dish, whisk together eggs, milk, sugar, and cinnamon until well combined.
2. Heat a non-stick skillet or griddle over medium heat.
3. Dip each bread slice into the egg mixture, coating both sides evenly.
4. Place the coated bread slices on the skillet or griddle and cook for 2-3 minutes on each side, or until golden brown.
5. During cooking, sprinkle diced apples onto the French toast.
6. Serve warm with a drizzle of maple syrup and a sprinkle of cinnamon sugar (if desired).

Cooking Time: 10-12 minutes

Apple Walnut Muffins

Apple Walnut Muffins
Moist and flavorful, these apple walnut muffins are perfect for a quick breakfast or afternoon snack. The combination of tender apples, crunchy walnuts, and subtle spices will satisfy your sweet tooth.

Ingredients:

– 2 1/4 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup diced apples (about 2 medium-sized)
– 1/2 cup chopped walnuts
– 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. Add melted butter, egg, apples, walnuts, and vanilla extract. Mix until just combined.
4. Divide batter evenly among muffin cups.
5. Bake for 20-22 minutes or until tops are golden brown.

Cooking Time: 20-22 minutes

Apple Yogurt Parfait

Apple Yogurt Parfait
Start your day with a refreshing and healthy treat! This parfait combines the sweetness of apples with the creaminess of yogurt, making it a perfect breakfast or snack option.

Ingredients:

– 1 large apple, diced
– 6 oz plain yogurt (low-fat or non-fat)
– 2 tablespoons granola
– 1 tablespoon honey
– Pinch of salt

Instructions:

1. In a small bowl, mix together the yogurt, honey, and salt until well combined.
2. Spoon half of the yogurt mixture into a glass or parfait dish.
3. Top with the diced apple.
4. Sprinkle the granola over the apples.
5. Repeat the layers: yogurt, apple, granola.
6. Serve immediately and enjoy!

Cooking Time: 5 minutes

Apple Chia Pudding

Apple Chia Pudding
Start your day with a nutritious and delicious apple chia pudding that’s perfect for breakfast or snack time. This easy-to-make recipe combines the crunch of apples with the creamy texture of chia seeds.

Ingredients:

– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 apple, diced (Granny Smith or your favorite variety)
– Pinch of salt

Instructions:

1. In a small bowl, mix together chia seeds, almond milk, honey, and vanilla extract. Whisk until the chia seeds are well combined.
2. Refrigerate for at least 4 hours or overnight to allow the chia seeds to gel.
3. Just before serving, stir in diced apple and a pinch of salt.
4. Serve chilled, garnished with additional sliced apples or cinnamon if desired.

Cooking Time: 4 hours (or overnight)

Apple Cinnamon Quinoa Breakfast Bowl

Apple Cinnamon Quinoa Breakfast Bowl
Start your day with a nutritious and delicious breakfast bowl that combines the warmth of cinnamon with the crunch of apples.

Ingredients:

– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 1/2 cup diced apple (Granny Smith or other variety)
– 1 tablespoon unsalted butter
– 1 teaspoon ground cinnamon
– Salt to taste
– Optional: chopped walnuts or pecans for topping

Instructions:

1. Rinse the quinoa and cook according to package instructions using 2 cups of water or vegetable broth. Bring to a boil, reduce heat, cover, and simmer for about 15-20 minutes or until the quinoa is tender and fluffy.
2. While the quinoa cooks, melt the butter in a pan over medium heat. Add the diced apple and cook until tender, about 5 minutes.
3. Stir in the cinnamon and salt to taste.
4. Once the quinoa is cooked, fluff with a fork and add the apple mixture on top.
5. Optional: Sprinkle chopped nuts for added crunch.

Cooking Time: 20-25 minutes

Apple Spiced Granola

Apple Spiced Granola
Start your day off right with a crunchy and aromatic granola that combines the sweetness of apples with the warmth of spices. This recipe is perfect for a quick breakfast or as a snack to fuel up throughout the day.

Ingredients:

– 2 cups rolled oats
– 1 cup mixed nuts (almonds, walnuts, pecans)
– 1/2 cup brown sugar
– 1/4 cup honey
– 1/4 cup chopped fresh apple
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground nutmeg
– 1/4 teaspoon salt

Instructions:

1. Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together oats, nuts, brown sugar, and spices.
3. In a separate bowl, whisk together honey and apple until well combined.
4. Add the honey-apple mixture to the oat mixture and stir until everything is coated evenly.
5. Spread the granola mixture onto the prepared baking sheet.
6. Bake for 25-30 minutes or until lightly toasted, stirring occasionally.

Cooking Time: 25-30 minutes

Apple Almond Butter Toast

Apple Almond Butter Toast
Start your day with a sweet and satisfying treat that combines the crunch of toasted bread, the creaminess of almond butter, and the natural sweetness of apples.

Ingredients:

– 2 slices whole grain bread
– 2 tbsp almond butter
– 1/2 apple, sliced into thin wedges
– Pinch of salt
– Optional: honey or maple syrup for drizzling

Instructions:

1. Toast the bread until lightly browned.
2. Spread 1 tbsp of almond butter on each slice.
3. Top with sliced apples and a pinch of salt.
4. Drizzle with honey or maple syrup, if desired.
5. Serve immediately.

Cooking Time: 5-7 minutes

Enjoy your delicious Apple Almond Butter Toast!

Apple Streusel Coffee Cake

Apple Streusel Coffee Cake
Start your day with a warm and comforting coffee cake filled with the sweetness of apples and the crunch of streusel topping.

Ingredients:

– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1/2 cup plain yogurt
– 2 cups diced apples (Granny Smith or other sweet variety)
– Streusel topping (see below)

Streusel Topping:

– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 cup cold unsalted butter, cut into small pieces

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. Add softened butter, egg, and yogurt; mix until smooth.
4. Fold in diced apples.
5. Pour batter into prepared baking dish.
6. Top with streusel topping (see below).
7. Bake for 45-50 minutes or until a toothpick inserted comes out clean.

Streusel Topping:

1. In a small bowl, whisk together flour and sugar.
2. Add cold butter; use fingers to work into crumbs.
3. Sprinkle evenly over coffee cake batter.

Cooking Time: 45-50 minutes

Apple Breakfast Bars

Apple Breakfast Bars
Start your day off right with these crunchy and chewy apple breakfast bars, perfect for a quick breakfast on-the-go or as a healthy snack.

Ingredients:

– 2 cups rolled oats
– 1 cup all-purpose flour
– 1/2 cup packed brown sugar
– 1/4 cup granulated sugar
– 1/2 cup diced apples (about 2 medium-sized)
– 1/4 cup chopped walnuts
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1 large egg

Instructions:

1. Preheat oven to 375°F (190°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, whisk together oats, flour, brown sugar, granulated sugar, and salt.
3. Add the diced apples, chopped walnuts, and honey to the dry ingredients. Mix until well combined.
4. Beat in the egg until the mixture is smooth.
5. Press the mixture into the prepared baking dish.
6. Bake for 25-30 minutes or until lightly golden brown.
7. Let cool completely before cutting into bars.

Cooking Time: 25-30 minutes

Apple Cinnamon Waffles

Apple Cinnamon Waffles
Start your day off right with these crispy and flavorful apple cinnamon waffles. Perfect for a weekend breakfast or brunch, this recipe combines the warmth of cinnamon with the sweetness of apples.

Ingredients:

– 2 cups all-purpose flour
– 4 teaspoons baking powder
– 1 teaspoon salt
– 1/4 cup granulated sugar
– 2 large eggs
– 1 cup milk
– 2 tablespoons melted butter
– 1/2 cup diced apples (about 1 medium apple)
– 1 teaspoon ground cinnamon
– Confectioners’ sugar, for dusting (optional)

Instructions:

1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, whisk together flour, baking powder, salt, and sugar.
3. In a separate bowl, whisk together eggs, milk, and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in diced apples and cinnamon.
6. Pour about 1/4 cup of batter onto the waffle iron and cook for 3-5 minutes or until golden brown.
7. Repeat with remaining batter, greasing the waffle iron as needed.

Cooking Time: About 10-12 minutes to make 8-10 waffles.

Apple Pecan Breakfast Cookies

Apple Pecan Breakfast Cookies
Start your day off right with these deliciously sweet and crunchy cookies, packed with the flavors of crisp apples and toasted pecans. Perfect for a quick breakfast on-the-go or as a snack to fuel your morning routine.

Ingredients:

– 2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup brown sugar
– 1/2 cup chopped pecans
– 1/4 cup diced apples (about 1-2 medium-sized)
– 1/4 teaspoon salt
– 1/2 teaspoon baking soda
– 1 tablespoon unsalted butter, melted
– 1 large egg

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, brown sugar, and salt.
3. Add melted butter, egg, and chopped pecans; stir until a dough forms.
4. Fold in diced apples.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
6. Bake for 12-15 minutes or until edges are lightly golden.

Cooking Time: 12-15 minutes

Apple Cranberry Baked Oatmeal

Apple Cranberry Baked Oatmeal
Warm up with a sweet and tangy breakfast treat that combines the flavors of apples, cranberries, and cinnamon.

Ingredients:

– 1 cup rolled oats
– 1/2 cup brown sugar
– 1/2 cup chopped fresh apple (Granny Smith or Fuji work well)
– 1/4 cup dried cranberries
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup milk (dairy or non-dairy, such as almond milk)
– 1 large egg

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine oats, brown sugar, chopped apple, cranberries, cinnamon, and salt.
3. In a separate bowl, whisk together milk and egg until smooth.
4. Pour the wet ingredients over the dry ingredients and stir until just combined. Don’t overmix!
5. Transfer the mixture to a 9×13-inch baking dish and bake for 35-40 minutes or until the top is golden brown.

Cooking Time: 35-40 minutes

Apple Honey Granola Bars

Apple Honey Granola Bars
These chewy bars combine the natural sweetness of apples with the warmth of honey, perfect for a healthy snack or breakfast on-the-go. Made with wholesome ingredients, they’re free from refined sugars and artificial additives.

Ingredients:

– 2 cups rolled oats
– 1 cup chopped dried apple
– 1/2 cup honey
– 1/4 cup brown sugar
– 1/2 cup chopped walnuts
– 1/4 teaspoon salt
– 1 tablespoon vegetable oil

Instructions:

1. Preheat oven to 350°F (180°C). Line an 8×8-inch baking dish with parchment paper.
2. In a large bowl, mix together oats, dried apple, brown sugar, and salt.
3. In a separate bowl, combine honey and vegetable oil. Microwave for 20-30 seconds until warm and smooth.
4. Pour the honey mixture over the oat mixture and stir until well combined.
5. Fold in chopped walnuts.
6. Press mixture into prepared baking dish.
7. Bake for 20-25 minutes or until lightly golden brown.
8. Let cool completely before cutting into bars.

Cooking Time: 20-25 minutes

Apple Cinnamon Crepes

Apple Cinnamon Crepes
Elevate your morning routine with these sweet and savory crepes, filled with tender apples and warm cinnamon. Perfect for a quick breakfast or brunch, these crepes are sure to satisfy your cravings.

Ingredients:

– 1 cup all-purpose flour
– 2 eggs
– 1/2 cup milk
– 1/4 teaspoon salt
– 2 tablespoons butter, melted
– 1/2 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/2 cup diced apples (Granny Smith or Honeycrisp work well)
– Confectioners’ sugar for dusting

Instructions:

1. In a large bowl, whisk together flour, eggs, milk, and salt.
2. Add melted butter, vanilla extract, and cinnamon; mix until smooth.
3. Heat a small non-stick pan over medium heat. Pour in 1/4 cup of batter and cook for 1-2 minutes, until edges start to curl.
4. Flip crepe and fill with diced apples and a sprinkle of cinnamon.
5. Fold crepe in half and serve warm. Dust with confectioners’ sugar, if desired.

Cooking Time: Approximately 10-12 minutes per batch (depending on the number of crepes you make at once).

Apple Gingerbread Smoothie

Apple Gingerbread Smoothie
Start your day with a deliciously refreshing Apple Gingerbread Smoothie that combines the warmth of ginger and spices with the sweetness of apples.

Ingredients:

– 1 ripe apple, cored and chopped
– 2 tablespoons honey
– 1-inch piece of fresh ginger, peeled and grated
– 1/4 cup rolled oats
– 1/2 cup vanilla yogurt
– 1/2 cup almond milk
– Ice cubes (as needed)

Instructions:

1. In a blender, combine the chopped apple, honey, grated ginger, and rolled oats.
2. Blend on high speed until smooth and creamy.
3. Add the vanilla yogurt and almond milk, blending until well combined.
4. Taste and adjust sweetness or spice as desired.
5. Pour into a glass and serve immediately.

Cooking Time: 5 minutes

Summary

Get your day started with a delicious and healthy dose of apples! This collection of 18 scrumptious apple breakfast recipes offers something for everyone. From classic oatmeal to decadent waffles, these tasty treats are packed with fiber, vitamins, and antioxidants from the star ingredient – apples! Whether you’re in the mood for sweet or savory, crunchy or smooth, there’s an apple breakfast recipe here that’s sure to satisfy your morning cravings. So go ahead, indulge in a juicy slice of apple pie French toast or a nutritious bowl of apple chia pudding – your taste buds and body will thank you!

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