When it comes to cooking, one of the most versatile and delicious cuts of beef is undoubtedly the eye of round steak. Thinly sliced, it can be used in a wide variety of dishes, from casual weeknight meals to special occasion feasts. In this article, we’ll explore 20 savory recipes that showcase the best of eye of round steak in its thinnest form. From classic pairings like garlic butter and pan-searing to bold flavor combinations like Asian-style marinating and spicy Cajun seasoning, these recipes are sure to inspire your next meal.
Whether you’re a seasoned chef or just starting out in the kitchen, cooking with thin slices of eye of round steak is an easy way to add some excitement to your meals. And with so many different flavors and techniques to try, there’s no limit to what you can create.
In this article, we’ll delve into each of these 20 recipes, providing step-by-step instructions and helpful tips for achieving the best results. So whether you’re looking for a quick weeknight dinner or an impressive dish for a special occasion, keep reading to discover the full range of possibilities when cooking with thin slices of eye of round steak.
Garlic Butter Thin Eye of Round Steak
Elevate your steak game with this simple yet flavorful recipe. Thinly sliced and infused with the richness of garlic butter, this dish is sure to please.
Ingredients:
– 1 (1-1.5 pound) eye of round steak, thinly sliced into strips
– 4 cloves of garlic, minced
– 2 tablespoons unsalted butter, softened
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together minced garlic and softened butter until well combined.
3. Season the steak strips with salt and pepper.
4. Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the steak strips for 1-2 minutes per side, or until browned.
5. Transfer the skillet to the preheated oven and cook for 8-10 minutes, or until the steak reaches your desired level of doneness.
6. Remove the skillet from the oven and brush the garlic butter mixture evenly over the steak strips.
7. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Quick Pan-Seared Thin Eye of Round Steak
A flavorful and tender steak that’s ready in under 15 minutes! This recipe is perfect for a weeknight dinner or a quick lunch.
Ingredients:
– 1 thin eye of round steak (about 6 oz)
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a skillet over medium-high heat.
2. Season the steak with salt, pepper, and garlic powder on both sides.
3. Add olive oil to the preheated skillet and swirl it around.
4. Sear the steak for 3-4 minutes per side, or until it reaches your desired level of doneness.
5. Remove the steak from the skillet and let it rest for a few minutes.
6. Slice against the grain and serve hot. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Thin Eye of Round Steak with Mushroom Sauce
Savor the tender flavor of a perfectly cooked steak paired with a rich and earthy mushroom sauce.
Ingredients:
– 1 (6-8 oz) thin eye of round steak
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tbsp butter
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup beef broth
– 1/4 cup dry white wine
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season steak with salt and pepper.
3. Heat butter in a large skillet over medium-high heat. Sear steak for 2-3 minutes per side, or until browned. Transfer to a baking sheet and bake for 10-12 minutes, or until cooked to desired doneness.
4. In the same skillet, add onion and garlic; cook until softened, about 5 minutes.
5. Add mushrooms; cook until tender, about 5 minutes.
6. Add beef broth, white wine, and thyme. Bring to a simmer and cook for 2-3 minutes or until sauce thickens.
7. Serve steak with mushroom sauce spooned over the top.
Cooking Time: Approximately 30-35 minutes
Asian-Style Marinated Thin Eye of Round Steak
This recipe brings together the bold flavors of soy sauce, ginger, and sesame oil to create a mouthwatering marinade for thinly sliced eye of round steak. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 pound thin eye of round steak
– 1/2 cup soy sauce
– 1/4 cup rice vinegar
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon sugar
– 1/4 teaspoon red pepper flakes (optional)
Instructions:
1. In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, garlic, ginger, sugar, and red pepper flakes (if using).
2. Add the thinly sliced eye of round steak to the marinade, making sure it’s coated evenly.
3. Cover and refrigerate for at least 4 hours or overnight.
4. Preheat grill or grill pan to medium-high heat. Remove steak from marinade, letting any excess liquid drip off.
5. Cook steak for 3-4 minutes per side, or until cooked to desired level of doneness.
6. Let rest for a few minutes before slicing and serving.
Cooking Time: 10-12 minutes
Balsamic Glazed Thin Eye of Round Steak
Elevate your dinner game with this simple yet flavorful recipe that pairs the tender eye of round steak with a rich and tangy balsamic glaze.
Ingredients:
– 1 (1.5-2 pound) thin eye of round steak
– 1/4 cup balsamic vinegar
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar, olive oil, garlic, and thyme.
3. Season the steak with salt and pepper on both sides.
4. Place the steak in a large skillet or oven-safe pan and brush the balsamic glaze all over the steak.
5. Transfer the skillet to the preheated oven and cook for 15-20 minutes, or until the steak reaches your desired level of doneness.
6. Remove from the oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Thin Eye of Round Steak Tacos with Lime Crema
Elevate your taco game with this flavorful and easy-to-make recipe, featuring tender thin eye of round steak paired with a zesty lime crema.
Ingredients:
• 1 lb Thin Eye of Round Steak
• 1/4 cup lime juice
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/4 tsp ground cumin
• Salt and pepper, to taste
• 8-10 corn tortillas
• Lime crema (see below)
• Optional toppings: diced onions, cilantro, avocado, sour cream
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together lime juice, garlic, oregano, and cumin. Brush the mixture evenly onto both sides of the steak.
3. Grill the steak for 4-5 minutes per side, or until it reaches your desired level of doneness. Let it rest for 5 minutes before slicing thinly against the grain.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos with sliced steak, lime crema, and desired toppings.
Lime Crema:
• 1 cup sour cream
• 2 tbsp freshly squeezed lime juice
• 1 tsp honey
• Salt and pepper, to taste
Combine all ingredients in a bowl and mix until smooth. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 15-20 minutes (including resting time)
Herb-Crusted Thin Eye of Round Steak
Elevate a classic cut with a fragrant herb crust and a tender interior. This simple recipe yields a flavorful steak perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 thin eye of round steak (about 1-1.5 pounds)
– 2 tablespoons olive oil
– 4 sprigs fresh rosemary, chopped
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, chopped rosemary, garlic, and thyme.
3. Place the steak on a large plate or cutting board. Brush the herb mixture evenly over both sides of the steak, making sure to coat all surfaces.
4. Season with salt and pepper to taste.
5. Place the steak in a roasting pan or oven-safe skillet.
6. Roast for 15-20 minutes per pound, or until the steak reaches your desired level of doneness. Use a meat thermometer to check for internal temperature: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, and 150°F (66°C) for medium-well.
7. Let the steak rest for 5-10 minutes before slicing and serving.
Cooking Time: 30-45 minutes
Thin Eye of Round Steak Stir-Fry with Vegetables
This recipe combines the tender and flavorful thin eye of round steak with a colorful medley of vegetables, all cooked to perfection in a savory stir-fry. Perfect for a quick weeknight dinner or a satisfying meal any time.
Ingredients:
– 1 lb thin eye of round steak, sliced into thin strips
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 bell pepper, sliced
– 2 cups broccoli florets
– 2 teaspoons soy sauce
– Salt and pepper to taste
– Cooked rice or noodles for serving
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the steak strips and cook until browned, about 3-4 minutes. Remove from skillet and set aside.
3. Add the onion and garlic to the skillet; cook until the onion is translucent, about 2-3 minutes.
4. Add the bell pepper and broccoli; cook until the vegetables are tender-crisp, about 3-4 minutes.
5. Return the steak to the skillet with soy sauce and stir-fry for an additional minute.
6. Season with salt and pepper to taste.
7. Serve the stir-fry over cooked rice or noodles.
Cooking Time: 15-20 minutes
Peppercorn Crusted Thin Eye of Round Steak
Elevate your steak game with this simple yet impressive recipe, featuring a flavorful peppercorn crust on tender thin eye of round steak. Perfect for a special occasion or everyday dinner.
Ingredients:
– 1 (1-1.5 pound) thin eye of round steak
– 2 tablespoons black peppercorns
– 1 tablespoon coriander seeds
– 1 tablespoon kosher salt
– 2 tablespoons olive oil
– 2 cloves garlic, minced
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, grind peppercorns and coriander seeds into a coarse mixture using a mortar and pestle or a spice grinder.
3. Season the steak with kosher salt and minced garlic.
4. Coat the steak evenly with the peppercorn mixture, pressing gently to adhere.
5. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the steak for 1-2 minutes per side.
6. Transfer the skillet to the preheated oven and cook for 10-12 minutes or until the steak reaches desired doneness.
7. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 15-17 minutes
Thin Eye of Round Steak Sandwich with Caramelized Onions
Savor the rich flavors of a tender eye of round steak paired with sweet and savory caramelized onions, all wrapped up in a crispy baguette.
Ingredients:
– 1 lb thin eye of round steak
– 1 large onion, thinly sliced
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp black pepper
– 4 hamburger buns or baguettes
– Lettuce, tomato, cheese, and any other desired toppings
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season steak with salt and pepper on both sides.
3. Grill steak for 3-4 minutes per side, or until cooked to desired level of doneness.
4. Meanwhile, caramelize onions by heating olive oil in a large skillet over medium-low heat. Add sliced onions and cook, stirring occasionally, for 20-25 minutes or until dark golden brown.
5. Assemble sandwiches by slicing grilled steak thinly and placing it on toasted buns with caramelized onions, lettuce, tomato, cheese, and any other desired toppings.
Cooking Time: 30-40 minutes
Red Wine Braised Thin Eye of Round Steak
This classic recipe yields a tender and flavorful steak with a rich, full-bodied red wine sauce. Perfect for a special occasion or a cozy night in.
Ingredients:
– 1 lb thin eye of round steak
– 1 cup red wine (Cabernet Sauvignon or Merlot work well)
– 2 tablespoons olive oil
– 1 onion, thinly sliced
– 3 cloves garlic, minced
– 1 cup beef broth
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 300°F (150°C).
2. Season the steak with salt and pepper.
3. Heat the olive oil in a large Dutch oven over medium-high heat. Sear the steak for 2-3 minutes per side, or until browned.
4. Remove the steak from the pot and set aside. Add the sliced onion to the pot and cook until caramelized, about 5 minutes.
5. Add the garlic, red wine, beef broth, and thyme to the pot. Bring to a simmer and cook for 10-15 minutes or until the sauce has thickened slightly.
6. Return the steak to the pot and braise for an additional 1-2 hours, or until tender and falling apart.
7. Serve hot with the rich red wine sauce spooned over the top.
Cooking Time: Approximately 2-3 hours
Thin Eye of Round Steak with Chimichurri Sauce
Elevate your steak game with this flavorful and herby recipe, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1.5-2 pound) thin eye of round steak
– 1 cup fresh parsley leaves and stems
– 1/4 cup fresh oregano leaves
– 2 cloves garlic, minced
– 1 tablespoon red pepper flakes
– 2 tablespoons red wine vinegar
– 1/4 teaspoon salt
– 3 tablespoons olive oil
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a food processor, combine parsley, oregano, garlic, and red pepper flakes. Process until coarsely chopped.
3. Add vinegar, salt, and olive oil. Process until well combined.
4. Grill steak for 3-5 minutes per side, or until desired level of doneness is reached.
5. Let steak rest for 5 minutes before slicing thinly against the grain.
6. Serve with chimichurri sauce spooned over top.
Cooking Time: 15-20 minutes
Lemon Garlic Thin Eye of Round Steak
This recipe elevates a classic cut of beef into a mouthwatering main course. A zesty lemon garlic crust adds a bright, citrusy flavor to the tender Eye of Round steak.
Ingredients:
– 1 (1-2 pound) thin eye of round steak
– 2 cloves of garlic, minced
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together garlic, lemon juice, and olive oil.
3. Season the steak with salt and pepper on both sides.
4. Place the steak in a shallow baking dish and brush the garlic-lemon mixture evenly over both sides of the steak.
5. Bake for 20-25 minutes or until the steak reaches desired doneness (internal temperature: 135°F/57°C for medium-rare, 145°F/63°C for medium).
6. Remove from oven and let rest for 5 minutes before slicing and serving. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Thin Eye of Round Steak Salad with Blue Cheese
A tender and flavorful eye of round steak, paired with a tangy blue cheese dressing and crisp mixed greens, makes for a satisfying salad that’s perfect for a quick lunch or dinner.
Ingredients:
– 1 (6 oz) thin eye of round steak
– 2 cups mixed greens (arugula, spinach, lettuce)
– 1/2 cup crumbled blue cheese (Gorgonzola or Roquefort work well)
– 1/4 cup chopped red onion
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 2 tbsp apple cider vinegar
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the steak with salt and pepper. Sear in a hot skillet for 1-2 minutes per side, or until browned.
3. Finish cooking the steak in the oven for an additional 5-7 minutes, or until desired level of doneness is reached.
4. Let the steak rest for 5 minutes before slicing into thin strips.
5. In a large bowl, combine mixed greens, blue cheese, red onion, and parsley.
6. Drizzle with olive oil and apple cider vinegar, and season with salt and pepper to taste.
7. Slice the cooked steak and place on top of the salad.
Cooking Time: 15-20 minutes
Spicy Cajun Thin Eye of Round Steak
Add a burst of flavor to your dinner routine with this spicy and savory Cajun-style steak recipe. This dish is perfect for those who love the bold flavors of Louisiana cuisine.
Ingredients:
– 1 lb thin eye of round steak
– 2 tbsp olive oil
– 1 tsp Cajun seasoning
– 1 tsp garlic powder
– 1 tsp paprika
– 1/4 tsp cayenne pepper
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, Cajun seasoning, garlic powder, paprika, and cayenne pepper.
3. Place the steak on a large plate or cutting board. Brush both sides of the steak with the spice mixture.
4. Season with salt and pepper to taste.
5. Heat a skillet over medium-high heat. Sear the steak for 1-2 minutes per side, or until browned.
6. Transfer the skillet to the preheated oven and cook for 10-12 minutes, or until the steak reaches your desired level of doneness.
7. Let the steak rest for 5 minutes before slicing and serving. Garnish with chopped parsley, if desired.
Cooking Time: 15-18 minutes
Thin Eye of Round Steak with Roasted Garlic Butter
This recipe yields a mouthwatering thin eye of round steak paired with a rich and creamy roasted garlic butter, perfect for a quick and impressive dinner.
Ingredients:
– 1 (6-8 oz) thin eye of round steak
– 2 cloves of garlic, peeled and separated into individual cloves
– 4 tablespoons unsalted butter, softened
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, toss the garlic cloves with salt and pepper.
3. Spread the garlic on a piece of aluminum foil, drizzle with a little water, and fold into a packet. Roast for 30-40 minutes, or until soft and caramelized.
4. Meanwhile, season the steak with salt and pepper.
5. Grill or pan-fry the steak to desired doneness (about 3-4 minutes per side).
6. While the steak is cooking, mash the roasted garlic with a fork into a smooth paste.
7. Spread the mashed garlic on top of the cooked steak.
8. Top with softened butter and serve hot.
Cooking Time: 30-40 minutes
Thin Eye of Round Steak and Potato Hash
A hearty and satisfying dish perfect for a weeknight dinner or brunch. Thin eye of round steak, when cooked to perfection, pairs beautifully with a crispy potato hash.
Ingredients:
– 1 (6-8 oz) thin eye of round steak
– 2 large potatoes, peeled and diced
– 1/4 cup vegetable oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or thyme
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the steak with salt and pepper.
3. Heat 2 tablespoons of oil in a large skillet over medium-high heat. Sear the steak for 2-3 minutes per side, then transfer to a baking sheet. Roast in the oven for 10-12 minutes or until cooked to desired doneness.
4. Meanwhile, add the remaining oil and chopped onion to the same skillet. Cook until the onion is translucent, about 5 minutes. Add the diced potatoes, salt, and pepper. Cook, stirring occasionally, for 15-20 minutes or until the potatoes are golden brown and crispy.
5. Serve the steak with the potato hash and garnish with fresh herbs if desired.
Cooking Time: 25-30 minutes
Teriyaki Glazed Thin Eye of Round Steak
This Asian-inspired dish combines the tender texture of thin eye of round steak with a rich, sweet, and savory teriyaki glaze. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 (1.5-2 pound) thin eye of round steak
– 1/4 cup soy sauce
– 1/4 cup granulated sugar
– 2 tablespoons rice vinegar
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, sugar, rice vinegar, and vegetable oil.
3. Place the steak in a large zip-top plastic bag or shallow dish. Pour the glaze over the steak, turning to coat evenly.
4. Let marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
5. Remove the steak from the marinade, letting any excess liquid drip off.
6. Cook the steak in a preheated oven for 12-15 minutes per pound, or until it reaches desired doneness.
7. Garnish with sesame seeds and chopped scallions, if desired.
Cooking Time: 12-18 minutes (depending on thickness of steak)
Thin Eye of Round Steak Roll-Ups with Spinach and Cheese
Elevate your dinner game with this flavorful and easy-to-make recipe that combines the tender eye of round steak with sautéed spinach and melted cheese.
Ingredients:
– 1 lb thin eye of round steak
– 1 package frozen chopped spinach, thawed and drained
– 1/4 cup grated cheddar cheese
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small skillet, heat the olive oil over medium-high heat. Add the garlic and sauté for 1 minute.
3. Add the spinach to the skillet and cook until wilted, about 2-3 minutes. Season with salt and pepper to taste.
4. Slice the steak into thin strips.
5. Place a spoonful of the spinach mixture onto each strip of steak, leaving a 1-inch border at one end.
6. Sprinkle shredded cheese over the spinach.
7. Roll up each piece of steak tightly, starting from the filled end. Secure with toothpicks if needed.
8. Place the roll-ups seam-side down on a baking sheet lined with parchment paper.
9. Bake for 20-25 minutes or until the steak reaches your desired level of doneness.
Cooking Time: 20-25 minutes
Thin Eye of Round Steak with Creamy Horseradish Sauce
This classic dish combines tender and flavorful beef with a tangy and creamy horseradish sauce, perfect for a quick and satisfying meal.
Ingredients:
– 1 (6-8 oz) thin eye of round steak
– 1/2 cup heavy cream
– 2 tbsp prepared horseradish
– 1 tsp Dijon mustard
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill or broiler to medium-high heat.
2. Season steak with salt and pepper.
3. Grill or broil steak for 4-5 minutes per side, or until cooked to desired level of doneness.
4. While steak is cooking, combine heavy cream, horseradish, and Dijon mustard in a small bowl. Mix well.
5. Once steak is done, let it rest for 2-3 minutes before slicing against the grain.
6. Serve sliced steak with creamy horseradish sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Summary
Get ready to elevate your steak game with these 20 savory eye of round steak thin slice recipes! From classic garlic butter and pan-seared options to international-inspired flavors like Asian-style marinated and Teriyaki glazed, there’s something for every taste. Plus, creative twists like tacos with lime crema and salad with blue cheese add a fresh spin. And don’t forget comforting favorites like peppercorn crusted and red wine braised. Whether you’re a steak novice or a seasoned pro, this collection has the perfect recipe to help you achieve tender, flavorful results.
