Are you a seafood lover looking for some inspiration to elevate your culinary game? Look no further! Calamari steak is a delicious and versatile ingredient that can be cooked in a multitude of ways, from grilled to baked, pan-seared to blackened. In this article, we’ll explore 18 mouth-watering calamari steak recipes that are sure to satisfy your cravings. Whether you’re in the mood for something classic and simple or bold and spicy, we’ve got you covered.
From Garlic Butter Grilled Calamari Steak to Sweet and Spicy Calamari Steak, each recipe has been carefully curated to showcase the tender and flavorful goodness of calamari steak. And with a range of cooking methods and flavor profiles to choose from, you’re sure to find at least one (or two, or three…) that becomes your new go-to dish.
So, what are you waiting for? Dive into our collection of calamari steak recipes below and get ready to indulge in a world of flavor and deliciousness!
Garlic Butter Grilled Calamari Steak
Elevate your seafood game with this flavorful and tender calamari steak dish, perfect for a quick dinner or lunch.
Ingredients:
– 4-6 calamari steaks (about 1/2 inch thick)
– 4 tablespoons unsalted butter, softened
– 3 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together softened butter, garlic, salt, and pepper.
3. Brush both sides of the calamari steaks with the garlic butter mixture.
4. Place the steaks on the grill and cook for 2-3 minutes per side, or until they reach an internal temperature of 145°F (63°C).
5. Remove from heat and garnish with chopped parsley, if desired.
6. Serve immediately and enjoy!
Cooking Time: 8-12 minutes total
Lemon Herb Pan-Seared Calamari Steak
A bright and citrusy twist on a classic seafood dish, this recipe combines the tender texture of calamari with the bold flavors of lemon and herbs. Perfect for a quick and impressive dinner or appetizer.
Ingredients:
– 4-6 calamari steaks (about 1/2 inch thick)
– 2 lemons, juiced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh basil
– Salt and pepper to taste
Instructions:
1. Preheat a skillet or sauté pan over medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, garlic, parsley, and basil.
3. Add the calamari steaks to the pan and sear for 2-3 minutes on each side, or until golden brown and cooked through.
4. Brush the lemon herb mixture over the calamari during the last minute of cooking.
5. Serve immediately, garnished with additional parsley if desired.
Cooking Time: 6-8 minutes
Crispy Baked Calamari Steak with Panko
Elevate your seafood game with this simple yet impressive recipe that yields crispy, flavorful calamari steaks. Perfect as an appetizer or main course.
Ingredients:
– 12-15 squid tubes (calamari)
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 egg, beaten
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the calamari under cold water, pat dry with paper towels.
3. In a shallow dish, mix panko breadcrumbs and Parmesan cheese.
4. Dip each calamari tube into beaten egg, then coat in breadcrumb mixture, pressing gently to adhere.
5. Place coated calamari on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with salt and pepper.
6. Bake for 15-20 minutes or until golden brown and crispy.
7. Garnish with chopped parsley, if desired.
Cooking Time: 15-20 minutes
Spicy Cajun Blackened Calamari Steak
Experience the bold flavors of Louisiana with this spicy Cajun blackened calamari steak recipe. Pan-seared to perfection, these tender and flavorful steaks are sure to delight.
Ingredients:
– 1 lb large squid tubes (calamari), cut into 1-inch thick strips
– 2 tbsp Cajun seasoning blend
– 1 tsp paprika
– 1/2 tsp cayenne pepper
– 1/4 cup blackening seasoning
– 2 tbsp butter, melted
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a shallow dish, mix together Cajun seasoning blend, paprika, cayenne pepper, and blackening seasoning.
2. Dredge calamari strips in the spice mixture, shaking off excess.
3. Heat melted butter in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
4. Add calamari to the skillet and cook for 3-4 minutes per side, or until blackened and cooked through.
5. Season with salt and pepper to taste. Garnish with chopped parsley, if desired.
Cooking Time: 8-10 minutes
Asian Glazed Calamari Steak with Sesame
Elevate your appetizer game with this sweet and savory Asian-inspired dish featuring calamari steak glazed with a sticky sauce and topped with toasted sesame seeds.
Ingredients:
– 1 pound calamari steaks
– 1/4 cup soy sauce
– 1/4 cup honey
– 2 tablespoons rice vinegar
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Sesame seeds for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, vegetable oil, garlic, and ginger.
3. Place the calamari steaks in a shallow dish and brush both sides with the glaze.
4. Season with salt and pepper to taste.
5. Heat the sesame oil in an oven-safe skillet over medium-high heat. Sear the calamari for 2-3 minutes per side.
6. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the calamari is cooked through.
7. Remove from the oven and garnish with toasted sesame seeds. Serve immediately.
Cooking Time: 12-15 minutes
Mediterranean Style Grilled Calamari Steak
Savor the flavors of the Mediterranean with this simple and delicious grilled calamari steak recipe, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4-6 calamari steaks (about 1/2 pound each)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley or cilantro leaves for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, garlic, lemon juice, and oregano.
3. Brush both sides of the calamari steaks with the marinade.
4. Season with salt and pepper to taste.
5. Grill calamari for 2-3 minutes per side, or until slightly charred and cooked through.
6. Serve hot, garnished with fresh parsley or cilantro leaves.
Cooking Time: 8-12 minutes
Parmesan Crusted Calamari Steak
Elevate your seafood game with this crispy and flavorful Parmesan crusted calamari steak recipe.
Ingredients:
– 4-6 calamari steaks (about 1/2 pound each)
– 1 cup all-purpose flour
– 1 cup grated Parmesan cheese
– 1 egg, beaten
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour and Parmesan cheese.
3. Dip each calamari steak in the beaten egg, then coat with the Parmesan mixture, pressing gently to adhere.
4. Place coated calamari steaks on a baking sheet lined with parchment paper.
5. Drizzle with olive oil and season with salt and pepper.
6. Bake for 12-15 minutes or until crispy and golden brown.
Cooking Time: 12-15 minutes
Calamari Steak Piccata with Capers
This Italian-inspired dish is a unique take on the traditional piccata, featuring tender calamari steaks cooked to perfection and served with a tangy caper sauce. Perfect for a quick and impressive dinner or special occasion.
Ingredients:
– 4-6 calamari steaks
– 2 tablespoons olive oil
– 1/4 cup white wine (optional)
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– 1/4 cup capers, rinsed and drained
– Fresh parsley, chopped (optional)
Instructions:
1. Season calamari steaks with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Add calamari steaks and cook for 2-3 minutes on each side, or until tender and lightly browned.
3. Remove calamari from skillet and set aside.
4. Reduce heat to medium and add garlic, white wine (if using), lemon juice, and mustard. Stir to combine and simmer for 1 minute.
5. Add capers to the sauce and stir to combine.
6. Serve calamari steaks with the caper sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 15-20 minutes
Chili Lime Marinated Calamari Steak
Elevate your seafood game with this bold and flavorful recipe that combines the tender calamari steak with the zesty kick of chili lime marinade.
Ingredients:
– 12 oz calamari steak, cleaned and patted dry
– 1/2 cup chili lime marinade (see below)
– 1 tablespoon olive oil
– Salt and pepper to taste
Chili Lime Marinade:
– 1/4 cup freshly squeezed lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– 1/2 teaspoon chili flakes
– Salt and pepper to taste
Instructions:
1. In a shallow dish, whisk together marinade ingredients.
2. Add calamari steak and toss to coat; refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat grill or grill pan to medium-high heat.
4. Remove calamari from marinade, letting any excess liquid drip off.
5. Brush with olive oil; season with salt and pepper.
6. Grill for 3-4 minutes per side, or until slightly charred and cooked through.
Cooking Time: 8-10 minutes
Garlic Lemon Butter Calamari Steak
Elevate your seafood game with this flavorful and tender calamari steak dish. The combination of garlic, lemon, and butter creates a rich and aromatic flavor profile that’s sure to impress.
Ingredients:
– 1 lb calamari steak
– 4 cloves garlic, minced
– 2 tbsp unsalted butter
– 2 tbsp freshly squeezed lemon juice
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or grill pan over medium-high heat.
2. In a small bowl, mix together garlic, butter, and lemon juice.
3. Season the calamari steak with salt and pepper.
4. Add the calamari to the skillet or grill pan and cook for 2-3 minutes per side, or until it reaches your desired level of doneness.
5. Brush the garlic-lemon butter mixture over the calamari during the last minute of cooking.
6. Remove from heat and garnish with chopped parsley, if desired.
Cooking Time: 8-10 minutes
Grilled Calamari Steak with Chimichurri
Elevate your seafood game with this flavorful and easy-to-make Grilled Calamari Steak dish, paired with a tangy and herby Chimichurri sauce.
Ingredients:
– 1 lb squid steaks (calamari), cut into 1-inch thick pieces
– 2 tbsp olive oil
– Salt and pepper to taste
– Chimichurri Sauce (see below)
– Fresh parsley leaves for garnish
Chimichurri Sauce:
– 1/2 cup fresh parsley, chopped
– 1/4 cup fresh oregano, chopped
– 2 cloves garlic, minced
– 1/2 cup red wine vinegar
– 1/4 cup olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a bowl, toss calamari steaks with olive oil, salt, and pepper until coated.
3. Grill calamari for 2-3 minutes per side, or until slightly charred and cooked through.
4. Meanwhile, prepare Chimichurri Sauce by combining parsley, oregano, garlic, red wine vinegar, and olive oil in a bowl. Season with salt and pepper to taste.
5. Serve grilled calamari steaks with a dollop of Chimichurri Sauce on top. Garnish with fresh parsley leaves.
Cooking Time: 6-8 minutes
Balsamic Glazed Calamari Steak
Add a touch of elegance to your seafood dishes with this simple and flavorful recipe. Pan-seared calamari steak smothered in a rich balsamic glaze makes for a impressive appetizer or main course.
Ingredients:
– 4-6 calamari steaks (about 1 inch thick)
– 1/2 cup balsamic vinegar
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh parsley or basil leaves for garnish
Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a small saucepan, combine balsamic vinegar, olive oil, garlic, and honey. Bring to a simmer over medium heat.
3. Season calamari steaks with salt and pepper.
4. Pan-fry calamari steaks for 2-3 minutes per side, or until golden brown.
5. Finish cooking the calamari in the oven for an additional 5-7 minutes, or until cooked through.
6. Brush the balsamic glaze over the calamari steaks and serve hot, garnished with fresh parsley or basil leaves.
Cooking Time: 12-15 minutes
Calamari Steak with Mango Salsa
Savor the tender taste of calamari steak paired with a sweet and tangy mango salsa, perfect for a quick and flavorful dinner or appetizer.
Ingredients:
– 12 large squid rings (calamari)
– 1/2 cup all-purpose flour
– 1/4 teaspoon paprika
– 1/4 teaspoon garlic powder
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 cup buttermilk
– Vegetable oil for frying
– Mango salsa (see below)
Instructions:
1. In a shallow dish, mix together flour, paprika, garlic powder, salt, and pepper.
2. Dip each calamari ring into the buttermilk, then coat in the flour mixture, shaking off excess.
3. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Fry calamari for 2-3 minutes on each side, until golden brown.
4. Remove from oil and place on paper towels to drain.
Mango Salsa:
– 2 ripe mangos, diced
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Juice of 1 lime
– Salt and pepper to taste
Combine all ingredients in a bowl and stir gently. Serve with calamari steak.
Cooking Time: 10-12 minutes (including frying time)
Pesto Marinated Calamari Steak
Pesto Marinated Calamari Steak Recipe
Elevate your seafood game with this flavorful and tender calamari steak dish, marinated to perfection in a rich and herby pesto sauce.
Ingredients:
– 12-16 calamari steaks (about 1/4 inch thick)
– 1/2 cup freshly made basil pesto
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. In a large ziplock bag, combine pesto, olive oil, garlic, and lemon juice.
2. Add the calamari steaks to the marinade, making sure they are coated evenly.
3. Seal the bag and refrigerate for at least 30 minutes or up to 2 hours.
4. Preheat grill or grill pan to medium-high heat.
5. Remove the calamari from the marinade, letting any excess liquid drip off.
6. Grill the calamari steaks for 2-3 minutes per side, until they are cooked through and slightly charred.
7. Serve immediately with your favorite sides.
Cooking Time: 10-15 minutes
Smoky Paprika Calamari Steak
Elevate your seafood game with this smoky paprika calamari steak recipe, perfect for a quick and flavorful dinner.
Ingredients:
– 1 lb squid steaks (about 4-6 pieces)
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley or lemon wedges for garnish (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, smoked paprika, garlic powder, salt, and pepper.
3. Brush the mixture evenly onto both sides of the squid steaks.
4. Place the calamari steaks on a baking sheet lined with parchment paper.
5. Bake for 8-10 minutes or until the squid is opaque and slightly firm to the touch.
6. Remove from the oven and garnish with fresh parsley or serve with lemon wedges, if desired.
Cooking Time: 8-10 minutes
Calamari Steak with Garlic Aioli
Elevate your seafood game with this flavorful and easy-to-make calamari steak dish, paired with a creamy garlic aioli.
Ingredients:
– 1 pound calamari steaks (about 4-6 pieces)
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 head of garlic, minced
– 1 cup mayonnaise
– 2 tablespoons freshly squeezed lemon juice
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the calamari steaks under cold water, pat dry with paper towels.
3. Season both sides with salt and pepper.
4. Heat olive oil in a large skillet over medium-high heat. Add calamari and sear for 30-45 seconds per side or until golden brown.
5. Transfer skillet to oven and bake for an additional 2-3 minutes, or until cooked through.
6. Meanwhile, mix minced garlic with mayonnaise and lemon juice in a bowl.
7. Serve calamari steaks with garlic aioli sauce spooned over the top.
Cooking Time: 12-15 minutes
Sweet and Spicy Calamari Steak
Elevate your seafood game with this sweet and spicy calamari steak recipe, featuring tender squid rings infused with a tangy and aromatic glaze. Perfect for a quick dinner or appetizer.
Ingredients:
– 1 pound fresh calamari steaks
– 1/4 cup honey
– 2 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon gochujang (Korean chili paste)
– 1 teaspoon garlic, minced
– 1/4 teaspoon red pepper flakes
– 2 tablespoons vegetable oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, rice vinegar, gochujang, garlic, and red pepper flakes.
3. Season calamari steaks with salt and pepper.
4. Heat 1 tablespoon of vegetable oil in an oven-safe skillet over medium-high heat. Sear calamari for 2-3 minutes per side or until golden brown.
5. Brush the sweet and spicy glaze all over the calamari steak.
6. Transfer the skillet to the preheated oven and bake for 8-10 minutes or until cooked through.
7. Serve hot with additional glaze on the side, if desired.
Cooking Time: 12-15 minutes
Calamari Steak with Lemon Caper Sauce
Elevate your seafood game with this quick and flavorful recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 12-16 calamari steaks (about 1/2 inch thick)
– 1/4 cup lemon juice
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon capers, chopped
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Rinse the calamari steaks under cold water, pat dry with paper towels.
2. Heat the olive oil in a large skillet over medium-high heat.
3. Add the garlic and sauté for 1 minute until fragrant.
4. Add the calamari steaks and cook for 2-3 minutes per side, or until they turn opaque and slightly firm to the touch.
5. Remove the calamari from the skillet and set aside.
6. In the same skillet, add the lemon juice and capers. Stir to combine and simmer for 1 minute.
7. Serve the calamari steaks with the Lemon Caper Sauce spooned over the top. Garnish with chopped parsley, if desired.
Cooking Time: About 10-12 minutes total. Enjoy!
Summary
Get ready to indulge in a seafood lover’s paradise! This article presents 18 mouth-watering calamari steak recipes that are sure to satisfy your cravings. From classic garlic butter and lemon herb pan-seared options to more adventurous flavors like spicy Cajun blackened and Asian glazed, there’s something for everyone. Whether you’re in the mood for grilled, baked, or pan-fried calamari, these recipes will guide you through every step to achieve crispy, delicious results. Treat your taste buds to a culinary adventure with these 18 calamari steak recipes!
