Are you looking for delicious and healthy snack ideas that will satisfy your cravings? Look no further! Avocados are a nutritional powerhouse, packed with creamy goodness and plenty of benefits. Here are 18 mouthwatering and easy-to-make avocado snack recipes to get you started. From classic guacamole to innovative twists like avocado-stuffed mini bell peppers or crispy avocado fries, there’s something for everyone in this collection.
From savory bites to sweet treats, our creamy avocado snack recipes will keep you coming back for more. Whether you’re a busy professional looking for quick and easy snacks or a foodie seeking new inspiration, these recipes are sure to please. So go ahead, get creative with avocados, and indulge in the creamy, dreamy world of avocado snacking!
Avocado and hummus toast bites
Elevate your snack game with these bite-sized morsels that combine the creaminess of avocado with the richness of hummus, all on toasted bread.
Ingredients:
– 4 slices of whole grain bread (toasted)
– 1 ripe avocado, mashed
– 1/2 cup store-bought or homemade hummus
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or cilantro for garnish
Instructions:
1. Preheat your toaster or toaster oven to toast the bread until lightly browned.
2. Spread a small amount of mashed avocado on each slice of toasted bread.
3. Top with a dollop of hummus, about 1-2 teaspoons per slice.
4. Season with salt and pepper to taste.
5. Garnish with chopped fresh herbs if desired.
6. Serve immediately and enjoy!
Cooking Time: 5 minutes (toasting time included)
Spicy avocado deviled eggs
Elevate your deviled egg game with this creamy and spicy twist! Crispy, crunchy, and oh-so-flavorful, these Spicy Avocado Deviled Eggs are the perfect addition to any party or gathering.
Ingredients:
– 6 large eggs, hard-boiled and peeled
– 1 ripe avocado, mashed
– 1/4 cup mayonnaise
– 1 tablespoon Dijon mustard
– 1 teaspoon hot sauce (such as sriracha)
– Salt and pepper to taste
– Chopped cilantro or scallions for garnish
Instructions:
1. Cut the eggs in half lengthwise and carefully remove the yolks.
2. In a bowl, mix together the yolks, mashed avocado, mayonnaise, Dijon mustard, and hot sauce until smooth.
3. Season with salt and pepper to taste.
4. Spoon the yolk mixture into the egg white halves.
5. Garnish with chopped cilantro or scallions.
6. Chill in the refrigerator for at least 30 minutes before serving.
Cooking Time: 10-15 minutes (plus chilling time)
Avocado and feta stuffed cherry tomatoes
This recipe is a perfect combination of creamy, tangy, and sweet flavors. With just a few ingredients, you’ll create bite-sized treats that are sure to impress your guests.
Ingredients:
– 12 large cherry tomatoes
– 1 ripe avocado, diced
– 1/2 cup crumbled feta cheese
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the cherry tomatoes and scoop out some of the insides.
3. In a bowl, mix together the diced avocado, crumbled feta cheese, and a pinch of salt and pepper.
4. Stuff each tomato with the avocado-feta mixture, filling to the top.
5. Drizzle the tops with olive oil and sprinkle with chopped parsley, if desired.
6. Place the stuffed tomatoes on a baking sheet lined with parchment paper.
7. Bake for 15-20 minutes or until the cheese is lightly browned.
Cooking Time: 15-20 minutes
Serve warm and enjoy!
Crispy avocado fries with sriracha mayo
Elevate your snack game with this innovative recipe that combines the creamy richness of avocados with the spicy kick of sriracha mayo. This crispy and addictive treat is perfect for a quick lunch or as a unique appetizer.
Ingredients:
– 3 ripe avocados
– 1/2 cup cornstarch
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup sriracha sauce
– 1/2 cup mayonnaise
– 1 tablespoon lime juice
– Vegetable oil for frying
Instructions:
1. Cut the avocados into fry shapes, about 1/2 inch thick.
2. In a bowl, mix together cornstarch, salt, and black pepper.
3. Toss the avocado slices in the cornstarch mixture to coat.
4. Heat about 1/2 inch of vegetable oil in a frying pan over medium-high heat.
5. Fry the coated avocado slices for 3-4 minutes on each side, until crispy and golden brown.
6. In a bowl, mix together sriracha sauce, mayonnaise, and lime juice.
7. Serve the crispy avocado fries with the spicy sriracha mayo dipping sauce.
Cooking Time: 15-20 minutes
Avocado and black bean quesadillas
A flavorful and nutritious twist on traditional quesadillas, these creamy bites combine the richness of avocado with the earthiness of black beans.
Ingredients:
– 2 ripe avocados, mashed
– 1 can black beans, drained and rinsed
– 1/4 cup chopped fresh cilantro
– 1 lime, juiced
– 1 teaspoon olive oil
– 2 large flour tortillas
– Salt to taste
– Optional: shredded cheese (Monterey Jack or Cheddar work well)
Instructions:
1. Preheat a large skillet over medium-high heat.
2. In a bowl, combine mashed avocado, black beans, cilantro, and lime juice.
3. Place one tortilla in the skillet and sprinkle half of the avocado-black bean mixture onto half of the tortilla.
4. Fold the tortilla to enclose the filling. Cook for 2-3 minutes or until tortilla is lightly browned.
5. Flip quesadilla and cook for an additional 2-3 minutes or until crispy and golden.
6. Repeat with remaining ingredients. Serve warm, garnished with cilantro if desired.
Cooking Time: Approximately 8-10 minutes per batch (depending on your skillet and tortillas).
Guacamole-stuffed mini bell peppers
These adorable mini bell peppers are stuffed with a creamy guacamole filling, perfect for snacking or as an appetizer.
Ingredients:
– 12-15 mini bell peppers, any color
– 2 ripe avocados, mashed
– 1/4 cup freshly squeezed lime juice
– 1 small onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut off the tops of the mini bell peppers and remove seeds and membranes.
3. In a bowl, mix together mashed avocado, lime juice, chopped onion, jalapeño, salt, and black pepper.
4. Stuff each bell pepper with the guacamole mixture, filling to the top.
5. Drizzle the tops with olive oil and bake for 15-20 minutes or until tender.
Cooking Time: 15-20 minutes
Avocado and smoked salmon crostini
Elevate your appetizer game with this elegant and flavorful combination of creamy avocado, smoky salmon, and crispy bread. Perfect for a sophisticated gathering or a quick snack.
Ingredients:
– 1 ripe avocado, mashed
– 6 oz smoked salmon, flaked
– 1 baguette, sliced into 1/4-inch thick rounds
– 1/2 cup plain Greek yogurt
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh dill, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Arrange baguette slices on a baking sheet.
3. Drizzle with olive oil and toast for 5-7 minutes or until lightly browned.
4. Spread mashed avocado on each crostini, leaving a 1/2-inch border.
5. Top with flaked smoked salmon, Greek yogurt, and a squeeze of lemon juice.
6. Season with salt and pepper to taste.
7. Garnish with chopped fresh dill if desired.
Cooking Time: 10-12 minutes
Baked avocado and cheese egg rolls
Elevate your snack game with these crispy and creamy baked egg rolls filled with a delicious combination of melted cheese, ripe avocado, and spices.
Ingredients:
– 1 package of egg roll wrappers (about 20-24 wrappers)
– 2 ripe avocados, mashed
– 1 cup shredded cheddar cheese
– 1/4 teaspoon paprika
– 1/4 teaspoon garlic powder
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix together mashed avocado, shredded cheese, paprika, garlic powder, salt, and pepper.
3. Lay an egg roll wrapper on a flat surface with one corner pointing towards you. Place about 1 tablespoon of the avocado-cheese mixture onto the center of the wrapper.
4. Brush the edges of the wrapper with olive oil. Fold the bottom corner over the filling, then fold in the sides and roll up tightly to form a compact cylinder. Repeat with remaining wrappers and filling.
5. Place the egg rolls seam-side down on a baking sheet lined with parchment paper. Drizzle with a little more olive oil.
6. Bake for 12-15 minutes or until golden brown and crispy.
Cooking Time: 12-15 minutes
Avocado and cucumber sushi rolls
Experience the perfect blend of creamy and crunchy with this simple recipe for Avocado and Cucumber sushi rolls. This refreshing twist on traditional sushi is a great way to enjoy the flavors of spring and summer.
Ingredients:
– 1 ripe avocado, sliced
– 2 cucumbers, peeled and thinly sliced
– 1/2 cup cooked Japanese rice
– 1 sheet of nori seaweed
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Lay a sheet of nori seaweed flat on a cutting board.
3. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
4. Arrange sliced avocado and cucumber in the middle of the rice.
5. Roll the sushi using a bamboo mat or a clean tea towel, applying gentle pressure to form a compact roll.
6. Slice into individual pieces and serve with soy sauce and sesame oil.
Cooking Time: 15 minutes
Avocado and mango salsa with tortilla chips
Elevate your snack game with this creamy, sweet, and tangy salsa that combines the richness of avocado with the tropical flavor of mango.
Ingredients:
– 2 ripe avocados
– 1 ripe mango, diced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 cloves garlic, minced
– Salt to taste
– Fresh cilantro leaves for garnish (optional)
– Tortilla chips for serving
Instructions:
1. In a large bowl, mash the avocados with a fork until mostly smooth.
2. Add the mango, red onion, jalapeño pepper, lime juice, and garlic to the bowl. Stir until well combined.
3. Season the mixture with salt to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Just before serving, garnish with fresh cilantro leaves if desired.
6. Serve the salsa with tortilla chips for a delicious and healthy snack.
Cooking Time: None required – simply assemble and chill!
Avocado and Greek yogurt dip
This refreshing dip combines the silky texture of avocado with the tanginess of Greek yogurt, perfect for snacking or as a healthy accompaniment to your favorite vegetables.
Ingredients:
– 2 ripe avocados
– 1 cup Greek yogurt
– 1 tablespoon freshly squeezed lemon juice
– 1/2 teaspoon salt
– Optional: garlic powder, paprika, or other herbs and spices of your choice
Instructions:
1. Peel and pit the avocados, then mash them in a large bowl with a fork until mostly smooth.
2. In a separate bowl, whisk together the Greek yogurt, lemon juice, and salt until well combined.
3. Add the yogurt mixture to the mashed avocado and stir until fully incorporated.
4. Taste and adjust the seasoning as needed. If desired, add a pinch of garlic powder or paprika for an extra boost of flavor.
Cooking Time: None! This dip is ready in just 5 minutes.
Stuffed avocado with crab salad
A refreshing twist on a classic combination, this recipe brings together the creamy richness of avocado and the sweet, tender flavor of crab meat.
Ingredients:
– 4 ripe avocados
– 1/2 cup jumbo lump crab meat (fresh or canned)
– 2 tablespoons freshly squeezed lime juice
– 1 teaspoon Dijon mustard
– 1/4 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Cut the avocados in half and remove the pit.
2. In a medium bowl, combine crab meat, lime juice, mustard, paprika, salt, and pepper. Gently fold until well combined.
3. Spoon the crab salad into the avocado halves, mounding slightly.
4. Garnish with fresh parsley leaves and serve immediately.
Cooking Time: 10-15 minutes ( prep only)
Avocado and quinoa stuffed mushrooms
Elevate your snack game with this flavorful and nutritious recipe that combines the earthiness of mushrooms, the creaminess of avocado, and the nuttiness of quinoa.
Ingredients:
– 12 large mushrooms (such as cremini or portobello), stems removed
– 1 cup cooked quinoa
– 1 ripe avocado, mashed
– 1/4 cup grated cheddar cheese
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix cooked quinoa, mashed avocado, grated cheese, and chopped onion.
3. Stuff each mushroom cap with the quinoa mixture, dividing it evenly among the mushrooms.
4. Drizzle the tops with olive oil and season with salt and pepper.
5. Bake for 20-25 minutes or until the mushrooms are tender and the filling is heated through.
6. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Avocado and bacon pinwheels
Transform everyday tortillas into a mouthwatering treat with the creamy richness of avocado and the smoky goodness of bacon. These pinwheels are perfect for a quick snack or lunch on-the-go.
Ingredients:
– 4 large tortillas
– 2 ripe avocados, mashed
– 6 slices of cooked bacon, crumbled
– 1/2 cup shredded cheddar cheese (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together mashed avocado, crumbled bacon, and a pinch of salt and pepper.
3. Lay a tortilla flat and spread about 1/4 cup of the avocado-bacon mixture onto the center of the tortilla.
4. Sprinkle shredded cheese on top (if using).
5. Roll the tortilla tightly but gently into a pinwheel shape.
6. Repeat with remaining ingredients.
7. Place pinwheels seam-side down on a baking sheet and bake for 10-12 minutes, or until crispy.
Cooking Time: 10-12 minutes
Avocado and corn salad cups
Elevate your salad game with this simple yet flavorful recipe that combines the creaminess of avocado, sweetness of corn, and crunch of crispy tortilla chips.
Ingredients:
– 3 ripe avocados, diced
– 1 cup fresh corn kernels (from about 2 ears)
– 1/4 cup red onion, thinly sliced
– 1 lime, juiced
– 1/2 teaspoon ground cumin
– Salt and pepper to taste
– 6-8 crispy tortilla chips, crushed or chopped
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a medium bowl, combine avocado, corn kernels, red onion, lime juice, and cumin.
2. Toss gently to combine.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Just before serving, crush or chop tortilla chips and sprinkle on top of the salad.
5. Season with salt and pepper to taste.
6. Garnish with fresh cilantro leaves if desired.
Cooking Time: 10-15 minutes (prep time) + 30 minutes refrigeration
Avocado and chickpea lettuce wraps
A refreshing twist on traditional wraps, these creamy avocado and chickpea lettuce wraps are perfect for a light lunch or dinner. The combination of ripe avocados, nutty chickpeas, and crunchy lettuce is a match made in heaven.
Ingredients:
– 2 ripe avocados, mashed
– 1 can chickpeas (15 ounces), drained and rinsed
– 4 cups mixed greens (lettuce, spinach, etc.)
– 1/4 cup chopped fresh cilantro
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine mashed avocado and chickpeas.
2. Add lemon juice, salt, and pepper; mix until smooth.
3. Divide mixed greens among four large lettuce leaves.
4. Spoon the avocado-chickpea mixture onto each leaf.
5. Top with chopped cilantro and serve.
Cooking Time: None! This recipe is a quick assembly job.
Avocado and pesto bruschetta
Elevate your appetizer game with this creamy and herby take on classic bruschetta, featuring the star power of ripe avocados and vibrant pesto.
Ingredients:
– 4-6 baguette slices
– 1 ripe avocado, mashed
– 2 tbsp pesto
– 1/4 cup cherry tomatoes, halved
– Salt and pepper to taste
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Slice the baguette into 1-inch thick rounds and toast until lightly browned.
3. Spread a layer of mashed avocado on each toasted baguette slice.
4. Drizzle pesto over the avocado, followed by a sprinkle of cherry tomatoes.
5. Season with salt and pepper to taste.
6. Garnish with chopped fresh basil leaves, if desired.
7. Serve immediately and enjoy!
Cooking Time: 10-12 minutes (toasting baguette slices)
Avocado and dark chocolate mousse
Rich and Creamy Avocado and Dark Chocolate Mousse Recipe
This decadent mousse combines the creamy texture of avocados with the deep, rich flavor of dark chocolate. Perfect for satisfying your sweet tooth or as a unique dessert to impress your guests.
Ingredients:
- 2 ripe avocados
- 1/4 cup unsalted butter, softened
- 3 tablespoons unsweetened cocoa powder
- 2 ounces dark chocolate chips (at least 70% cocoa)
- 1 tablespoon granulated sugar
- 1 teaspoon vanilla extract
- Salt, to taste
Instructions:
- Mash the avocados in a large bowl until smooth.
- In a separate bowl, melt the chocolate chips and butter in the microwave or over low heat. Stir until combined.
- Add the melted chocolate mixture to the mashed avocado and stir until well combined.
- Whisk in the cocoa powder, sugar, vanilla extract, and salt until smooth.
- Pour the mousse into individual serving cups or a large serving dish. Chill for at least 2 hours before serving.
Cooking Time:
- Total time: 10 minutes (prep) + 2 hours (chilling)
- Prep time: 5 minutes
Summary
Get ready to indulge in creamy avocado goodness with these 18 mouthwatering snack recipes! From classic guacamole-stuffed mini bell peppers to crispy avocado fries with sriracha mayo, and from stuffed mushrooms to pinwheels, this collection has something for everyone. Whether you’re looking for a healthy snack or a decadent treat, these recipes are sure to satisfy your cravings. With ingredients ranging from hummus to smoked salmon, there’s never been a better excuse to get creative with avocados in the kitchen!
