Get ready to fire up your grill and elevate your outdoor cooking game with these 20 flavorful and healthy recipes! Whether you’re a seasoned griller or just looking for some inspiration, this collection of mouth-watering dishes has something for everyone. From classic grilled chicken and vegetables to more adventurous options like spicy shrimp and grilled tofu, we’ve got you covered.
In the following pages, we’ll dive into each recipe, highlighting the key ingredients, cooking techniques, and tips for achieving that perfect grill-marked flavor. Whether you’re a fan of savory, sweet, or tangy flavors, these recipes are sure to become new favorites in your household. So grab your apron, fire up the grill, and get ready to indulge in a culinary adventure!
Grilled Lemon Herb Chicken Skewers
Elevate your outdoor cooking game with these juicy and aromatic chicken skewers, bursting with the brightness of lemon and herbs. Perfect for a summer barbecue or potluck.
Ingredients:
• 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
• 1/4 cup freshly squeezed lemon juice
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon chopped fresh rosemary
• 1 tablespoon chopped fresh thyme
• Salt and pepper to taste
• 10 bamboo skewers, soaked in water for 30 minutes
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together lemon juice, garlic, olive oil, rosemary, and thyme. Add chicken pieces and marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
3. Thread chicken onto skewers, leaving a small space between each piece.
4. Season with salt and pepper to taste.
5. Grill skewers for 8-10 minutes per side, or until cooked through.
Cooking Time: 16-20 minutes
Balsamic Glazed Grilled Vegetables
Elevate your grilled vegetables with a sweet and tangy balsamic glaze, perfect for a quick and flavorful side dish or light lunch.
Ingredients:
– 1 cup mixed vegetables (bell peppers, zucchini, eggplant, cherry tomatoes)
– 2 tablespoons olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. Brush vegetables with olive oil and season with salt and pepper.
3. Grill vegetables for 5-7 minutes per side, or until tender and lightly charred.
4. In a small saucepan, combine balsamic vinegar and honey. Bring to a simmer over medium heat.
5. Brush the glaze over grilled vegetables during the last minute of cooking.
6. Garnish with fresh basil leaves, if desired.
7. Serve immediately.
Cooking Time: 12-15 minutes
Spicy Grilled Shrimp with Avocado Salsa
Spicy Grilled Shrimp with Avocado Salsa Recipe
Experience the perfect blend of spicy and savory flavors with this mouth-watering recipe for Spicy Grilled Shrimp with Avocado Salsa. Succulent shrimp marinated in a zesty mixture of chili flakes, garlic, and lime juice are grilled to perfection, served with a creamy and refreshing avocado salsa.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons olive oil
– 1 tablespoon chili flakes
– 1 clove garlic, minced
– 1 lime, juiced
– Salt and pepper, to taste
– Avocado Salsa (recipe below)
– Fresh cilantro leaves, for garnish
Instructions:
1. In a medium bowl, whisk together olive oil, chili flakes, garlic, and lime juice.
2. Add the shrimp to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat grill to medium-high heat. Remove shrimp from marinade, letting excess liquid drip off.
4. Grill shrimp for 2-3 minutes per side, or until they turn pink and are cooked through.
5. Serve immediately with Avocado Salsa.
Avocado Salsa:
– 1 ripe avocado, diced
– 1 lime, juiced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Combine all ingredients in a bowl and stir gently. Serve chilled or at room temperature.
Cooking Time: 10-15 minutes
Grilled Salmon with Mango Salsa
A refreshing twist on traditional grilled salmon, this recipe combines the richness of salmon with the sweetness and tanginess of mango salsa.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 ripe mango, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon lime juice
– 1 teaspoon honey
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. Season salmon fillets with salt and pepper.
3. Grill salmon for 4-5 minutes per side, or until cooked through.
4. Meanwhile, combine mango, red onion, jalapeño, lime juice, and honey in a bowl.
5. Stir well to combine and adjust seasoning if needed.
6. Serve grilled salmon with mango salsa spooned over the top. Garnish with fresh cilantro leaves.
Cooking Time: 12-15 minutes
Garlic Herb Grilled Portobello Mushrooms
Elevate your outdoor dining experience with this flavorful recipe that combines the earthy taste of portobello mushrooms with the pungency of garlic and herbs. Perfect for a quick weeknight dinner or a summer BBQ.
Ingredients:
– 4 large portobello mushrooms, stems removed and caps sliced into thick strips
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
– Optional: 1/4 cup crumbled feta cheese (for added flavor)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together garlic, olive oil, parsley, and thyme.
3. Brush the mixture onto both sides of the mushroom strips.
4. Season with salt and pepper to taste.
5. Grill for 3-4 minutes per side, or until mushrooms are tender and slightly charred.
6. Serve hot, topped with crumbled feta cheese if desired.
Cooking Time: 12-15 minutes
Grilled Turkey Burgers with Spinach and Feta
Elevate your burger game with this flavorful recipe that combines juicy turkey patties, crispy spinach, and creamy feta cheese. Perfect for a quick weeknight dinner or a summer BBQ.
Ingredients:
– 1 lb ground turkey
– 1/2 cup fresh spinach leaves, chopped
– 1/4 cup crumbled feta cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 hamburger buns
– Optional toppings: tomato, lettuce, red onion, pickles
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, combine ground turkey, chopped spinach, salt, and pepper. Mix well with your hands until just combined.
3. Divide the mixture into 4 equal portions and shape each portion into a ball. Flatten slightly into patties.
4. Brush both sides of the patties with olive oil.
5. Grill the burgers for 4-5 minutes per side, or until cooked through to an internal temperature of 165°F (74°C).
6. Assemble the burgers on hamburger buns with feta cheese and any desired toppings.
Cooking Time: Approximately 10-12 minutes.
Grilled Tofu with Peanut Sauce
This recipe combines the tender texture of grilled tofu with the rich and creamy flavors of peanut sauce, making for a delicious and satisfying vegetarian dish.
Ingredients:
– 1 block firm tofu, drained and cut into 1-inch cubes
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon grated ginger
– 1/4 cup peanut butter
– 1/4 cup soy sauce
– 2 tablespoons honey
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, garlic, soy sauce, and ginger.
3. Place tofu cubes in the marinade and let sit for at least 30 minutes.
4. Grill tofu for 3-4 minutes per side, or until golden brown.
5. Meanwhile, combine peanut butter, soy sauce, and honey in a small bowl.
6. Serve grilled tofu with warm peanut sauce drizzled on top. Garnish with fresh cilantro leaves.
Cooking Time: 20-25 minutes
Grilled Pineapple with Honey and Cinnamon
A sweet and savory twist on traditional grilled pineapple, this recipe adds a hint of warm spice and sticky honey.
Ingredients:
– 1 ripe pineapple, cut into 1-inch slices
– 2 tbsp honey
– 1 tsp ground cinnamon
– Salt (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together honey and cinnamon until well combined.
3. Brush both sides of the pineapple slices with the honey-cinnamon mixture.
4. Place pineapple slices on the grill and cook for 2-3 minutes per side, or until caramelized and slightly charred.
5. Remove from heat and sprinkle with salt if desired.
6. Serve warm or at room temperature.
Cooking Time: 8-10 minutes
Grilled Zucchini and Eggplant Salad
Grilled Zucchini and Eggplant Salad Recipe
This refreshing summer salad combines the smoky sweetness of grilled zucchini and eggplant with the tanginess of feta cheese, all tied together with a drizzle of olive oil and a sprinkle of fresh herbs. Perfect for a light and satisfying meal or as a side dish.
Ingredients:
– 2 medium zucchinis
– 1 medium eggplant
– 1/4 cup olive oil
– 1/4 cup crumbled feta cheese
– 1/4 cup chopped fresh parsley
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Brush zucchinis and eggplant with olive oil, season with salt and pepper.
3. Grill vegetables for 5-7 minutes per side, or until tender and slightly charred.
4. Let vegetables cool slightly.
5. Chop into bite-sized pieces and place in a bowl.
6. Crumble feta cheese over the top.
7. Sprinkle chopped parsley over the salad.
8. Drizzle with lemon juice.
9. Serve immediately.
Cooking Time: 15-20 minutes
Grilled Chicken Caesar Salad Wraps
A twist on the classic Caesar salad, this recipe turns it into a satisfying wrap that’s perfect for a quick lunch or dinner. Crispy grilled chicken, tangy Caesar dressing, and crunchy romaine lettuce come together in a flavorful and easy-to-make wrap.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 cup romaine lettuce leaves
– 1/2 cup croutons (store-bought or homemade)
– 1/4 cup Caesar dressing
– 4 large flour tortillas
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season chicken with salt and pepper, then brush with olive oil. Grill for 5-6 minutes per side, or until cooked through.
3. Meanwhile, spread a layer of Caesar dressing on each tortilla.
4. Add grilled chicken, romaine lettuce, and croutons on top of the dressing.
5. Fold tortillas in half to enclose filling.
6. Serve immediately.
Cooking Time: 15-20 minutes
Grilled Cod with Lemon and Herbs
A light and refreshing summer dish that’s perfect for a weeknight dinner or weekend BBQ. This recipe highlights the flaky cod with a zesty lemon and herb marinade, grilled to perfection.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 4 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, parsley, dill, garlic powder, salt, and pepper.
3. Place cod fillets in a shallow dish and pour marinade over them. Let it sit for 10-15 minutes.
4. Remove cod from marinade, letting any excess liquid drip off.
5. Grill cod for 4-6 minutes per side, or until cooked through.
6. Serve hot with your favorite sides.
Cooking Time: 12-18 minutes
Grilled Sweet Potato Wedges with Rosemary
Elevate your snack game with these crispy and flavorful grilled sweet potato wedges infused with the earthy goodness of rosemary.
Ingredients:
– 2-3 large sweet potatoes
– 2 tbsp olive oil
– 1 tsp dried rosemary, chopped
– Salt to taste
– Optional: garlic powder or paprika for added flavor
Instructions:
1. Preheat grill to medium-high heat (400°F).
2. Cut the sweet potatoes into 1-inch thick wedges.
3. In a bowl, toss the sweet potato wedges with olive oil, chopped rosemary, and salt until they’re evenly coated.
4. Place the sweet potato wedges on the grill and cook for 5-7 minutes per side, or until tender and caramelized.
5. Remove from heat and sprinkle with additional seasonings if desired (e.g., garlic powder or paprika).
6. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Grilled Asparagus with Parmesan
This recipe brings out the natural sweetness of asparagus while adding a salty, nutty flavor from parmesan cheese. Perfect for springtime meals or as a quick addition to your favorite dishes.
Ingredients:
– 1 pound fresh asparagus spears
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 1/4 cup grated Parmesan cheese
Instructions:
1. Preheat grill to medium-high heat (375°F).
2. Rinse asparagus under cold water, pat dry with paper towels.
3. Brush both sides of asparagus with olive oil, season with salt and pepper.
4. Grill asparagus for 3-5 minutes per side, or until slightly charred and tender.
5. Remove from grill, sprinkle Parmesan cheese over the top.
6. Serve immediately.
Cooking Time: 10-12 minutes
Grilled Chicken and Veggie Kebabs
Elevate your summer BBQ game with these flavorful and colorful kebabs! This recipe combines juicy chicken breast, crisp vegetables, and savory seasonings for a deliciously easy meal.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1 red bell pepper, seeded and sliced
– 1 yellow bell pepper, seeded and sliced
– 1 onion, sliced
– 2 cloves of garlic, minced
– 1 zucchini, sliced
– 1 cup cherry tomatoes, halved
– 2 tablespoons olive oil
– 1 teaspoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Thread chicken, bell peppers, onion, garlic, zucchini, and cherry tomatoes onto skewers.
3. Brush with olive oil and season with salt, pepper, and lemon juice.
4. Grill for 8-10 minutes, turning occasionally, or until chicken is cooked through.
5. Serve hot and enjoy!
Cooking Time: 8-10 minutes
Grilled Corn on the Cob with Chili Lime Butter
Elevate your backyard BBQs with this simple yet flavorful recipe that combines the natural sweetness of grilled corn with a tangy and spicy kick. This chili lime butter is sure to become your new summer staple!
Ingredients:
– 4-6 ears of corn, husked and silked
– 1/2 cup (1 stick) unsalted butter, softened
– 2 tablespoons freshly squeezed lime juice
– 1 teaspoon chili powder
– Salt and pepper, to taste
– Optional: chopped cilantro or scallions for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together butter, lime juice, and chili powder until smooth.
3. Grill corn ears for 10-12 minutes, turning every 2-3 minutes, until slightly charred.
4. Brush chili lime butter onto each ear of corn during the last minute of grilling.
5. Season with salt and pepper to taste.
6. Serve warm, garnished with chopped cilantro or scallions if desired.
Cooking Time: 12-15 minutes
Grilled Halibut with Tomato Basil Relish
Elevate your seafood game with this flavorful and easy-to-make grilled halibut recipe, paired with a fresh tomato basil relish that’s perfect for spring and summer.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– Tomato Basil Relish (recipe below)
Tomato Basil Relish:
– 1 pint cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, lemon zest, salt, and pepper.
3. Brush the mixture evenly onto both sides of the halibut fillets.
4. Grill the halibut for 4-5 minutes per side, or until cooked through.
5. Meanwhile, combine cherry tomatoes, basil leaves, garlic, and olive oil in a bowl. Season with salt and pepper to taste.
6. Serve the grilled halibut with Tomato Basil Relish spooned over the top.
Cooking Time: 8-10 minutes
Grilled Peach and Arugula Salad
Sweet and tangy grilled peaches pair perfectly with peppery arugula, creating a refreshing summer salad.
Ingredients:
– 4 ripe peaches, sliced into wedges
– 1/4 cup olive oil
– 2 tablespoons balsamic vinegar
– 4 cups arugula leaves
– 1/2 cup crumbled feta cheese (optional)
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Brush peach wedges with olive oil and season with salt and pepper. Grill for 2-3 minutes per side, or until caramelized.
3. In a large bowl, combine arugula leaves and crumbled feta cheese (if using).
4. Arrange grilled peaches on top of the salad greens.
5. Drizzle balsamic vinegar over the peaches and toss to coat.
6. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Grilled Veggie and Hummus Wraps
Elevate your wrap game with the smoky flavor of grilled vegetables paired with creamy hummus. This easy-to-make recipe is perfect for a quick lunch or dinner.
Ingredients:
– 1 cup mixed vegetables (bell peppers, zucchini, eggplant, onions)
– 2 tablespoons olive oil
– 2 tablespoons hummus
– 4 whole wheat tortillas
– Salt and pepper to taste
– Optional toppings: crumbled feta cheese, chopped fresh parsley
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Brush vegetables with olive oil and season with salt and pepper. Grill for 3-4 minutes per side, until tender.
3. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
4. Spread hummus on each tortilla, leaving a small border around the edges.
5. Arrange grilled vegetables on top of hummus.
6. Add optional toppings (if using).
7. Fold wraps to enclose filling.
Cooking Time: 10-12 minutes
Grilled Chicken with Quinoa and Roasted Veggies
Savor the flavors of this wholesome dish, packed with protein-rich chicken, nutty quinoa, and a medley of roasted vegetables.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 2 tablespoons olive oil
– 1 red bell pepper, seeded and sliced
– 1 yellow bell pepper, seeded and sliced
– 1 small red onion, peeled and chopped
– Salt and pepper to taste
– Optional: your choice of herbs (e.g., thyme, rosemary, or oregano)
Instructions:
1. Preheat grill to medium-high heat.
2. In a medium saucepan, bring quinoa and water or broth to a boil. Reduce heat, cover, and simmer for 15-20 minutes or until quinoa is tender and fluffy.
3. Grill chicken breasts for 5-7 minutes per side or until cooked through.
4. Toss bell peppers and onion with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven at 400°F (200°C) for 20-25 minutes or until tender.
5. Serve grilled chicken atop quinoa, surrounded by roasted vegetables.
Cooking Time: 30-40 minutes
Grilled Watermelon and Feta Salad
Perfect for warm weather, this refreshing salad combines sweet grilled watermelon with tangy feta cheese and a hint of mint. It’s a unique twist on traditional salads that’s sure to impress your guests.
Ingredients:
– 1 large watermelon, rind removed
– 1 block of feta cheese, crumbled
– 1/4 cup of fresh mint leaves, chopped
– 2 tablespoons of olive oil
– Salt and pepper to taste
Instructions:
1. Preheat your grill or grill pan to medium-high heat.
2. Cut the watermelon into 1-inch thick slices.
3. Brush both sides of the watermelon slices with olive oil and season with salt and pepper.
4. Grill the watermelon for 2-3 minutes per side, or until it develops a slight char.
5. In a large bowl, combine the grilled watermelon, crumbled feta cheese, and chopped mint leaves.
6. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Summary
Get ready to fire up your grill and indulge in a world of flavorful and healthy dishes! This collection of 20 recipes offers something for everyone, from classic grilled chicken skewers to seafood options like spicy shrimp with avocado salsa. Vegetarians will love the garlicky portobello mushrooms or grilled tofu with peanut sauce. There are also plenty of veggie-focused options, including grilled sweet potato wedges and zucchini salad. Whether you’re in the mood for a quick weeknight dinner or a special occasion meal, these recipes are sure to please even the pickiest eaters.
