Get ready to dive into a world of creamy, dreamy dips that will elevate your snack game and impress your friends! When it comes to delicious and easy-to-make dips, beans are the ultimate MVP. Whether you’re hosting a party, watching the big game, or just need a quick pick-me-up, these 20 creamy bean dip recipes have got you covered.
From classic combinations like refried beans and cheese to bold flavors like smoky chipotle and jalapeño, we’ve got a recipe for every occasion. And with a variety of bean options including black beans, chickpeas, pinto beans, and more, you’re sure to find the perfect match for your taste buds.
In this article, we’ll take you on a journey through the world of creamy bean dips, highlighting our top 20 recipes that are sure to become new favorites. So grab some tortilla chips, gather your friends, and get ready to dip into the fun!
Spicy Black Bean Dip with Lime
This vibrant dip combines the rich flavor of black beans with a kick of heat and a squeeze of freshness, perfect for snacking or as a party appetizer. With just 10 ingredients, it’s quick to prepare and always a crowd-pleaser.
Ingredients:
– 1 (15 oz) can black beans, drained and rinsed
– 1/2 cup plain Greek yogurt
– 1/4 cup chopped fresh cilantro
– 1 jalapeño pepper, seeded and finely chopped
– 2 cloves garlic, minced
– 1 tablespoon lime juice
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. In a blender or food processor, combine black beans, yogurt, cilantro, jalapeño, garlic, lime juice, and cumin. Blend until smooth.
2. Taste and adjust seasoning as needed.
3. Heat the olive oil in a small skillet over medium heat. Pour the dip mixture into the skillet and warm for 5-7 minutes or until heated through.
4. Serve warm with tortilla chips, veggies, or crackers.
Cooking Time: 10-12 minutes
Creamy White Bean and Garlic Dip
This delicious dip is perfect for snacking or as a accompaniment to your favorite dishes. With its rich, creamy texture and savory flavor, you’ll be hooked from the first bite.
Ingredients:
– 1 (15 oz) can white beans, drained and rinsed
– 2 cloves garlic, minced
– 1/4 cup cream cheese, softened
– 1/4 cup Greek yogurt
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh parsley or chives for garnish (optional)
Instructions:
1. In a blender or food processor, combine white beans, garlic, cream cheese, Greek yogurt, lemon juice, salt, and pepper.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust seasoning if necessary.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld together.
5. Serve chilled, garnished with fresh parsley or chives if desired.
Cooking Time: 10-15 minutes (blending time only)
Smoky Chipotle Pinto Bean Dip
Elevate your snack game with this smoky and savory pinto bean dip, infused with the deep flavor of chipotle peppers. Perfect for dipping tortilla chips or veggies, this recipe is a delicious twist on traditional hummus.
Ingredients:
– 1 can (15 oz) pinto beans, drained and rinsed
– 1/4 cup smoked paprika
– 2 chipotle peppers in adobo sauce, chopped
– 1/4 cup plain Greek yogurt
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– Salt to taste
Instructions:
1. In a blender or food processor, combine pinto beans, smoked paprika, chipotle peppers, Greek yogurt, olive oil, lemon juice, and garlic.
2. Blend until smooth, adding water if needed to achieve desired consistency.
3. Taste and adjust seasoning as needed.
4. Transfer dip to serving bowl and garnish with chopped cilantro or scallions, if desired.
Cooking Time: 5 minutes (hands-on time)
Refried Bean and Cheese Dip
This creamy dip combines the comfort of refried beans with the richness of melted cheese, perfect for a party or gathering. With just a few ingredients and simple steps, you’ll be enjoying this delicious dip in no time!
Ingredients:
– 1 (16 oz) can refried beans
– 1 cup shredded cheddar cheese
– 1/2 cup half-and-half or heavy cream
– 1 tablespoon lime juice
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: jalapeños, cilantro, or other toppings of your choice
Instructions:
1. Preheat the oven to 350°F (175°C).
2. In a medium bowl, combine refried beans, shredded cheese, half-and-half or heavy cream, lime juice, and cumin. Mix until smooth.
3. Transfer the mixture to a baking dish or a small cast-iron skillet.
4. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
5. Serve warm with tortilla chips, veggies, or crackers. Enjoy!
Cooking Time: 20-25 minutes
Three-Bean Layered Party Dip
Elevate your party atmosphere with this vibrant and flavorful dip! Layers of creamy bean goodness, crunchy toppings, and tangy flavors will keep your guests coming back for more.
Ingredients:
– 1 (15.5 oz) can black beans, drained and rinsed
– 1 (15.5 oz) can kidney beans, drained and rinsed
– 1 (15.5 oz) can cannellini beans, drained and rinsed
– 8 oz cream cheese, softened
– 1/2 cup sour cream
– 1 tablespoon lime juice
– 1 teaspoon cumin
– Salt and pepper to taste
– Chopped fresh cilantro, scallions, and diced tomatoes for garnish (optional)
– Crushed tortilla chips or pita bread for serving
Instructions:
1. In a medium bowl, mix together black beans, kidney beans, and cannellini beans.
2. In a separate bowl, combine cream cheese, sour cream, lime juice, and cumin. Mix until smooth.
3. Assemble the dip by spreading half of the bean mixture in the bottom of a serving dish. Top with the cream cheese mixture, then layer with the remaining bean mixture.
4. Garnish with cilantro, scallions, and diced tomatoes (if using). Serve with crushed tortilla chips or pita bread.
Cooking Time: 0 minutes (assembly only)
Roasted Red Pepper and Bean Dip
A vibrant and flavorful dip perfect for snacking or as a party appetizer, this roasted red pepper and bean dip is sure to please.
Ingredients:
– 2 large red bell peppers
– 1 can (15 oz) of cooked black beans, drained and rinsed
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper, to taste
– Optional: 1/4 cup crumbled feta cheese or chopped fresh cilantro for garnish
Instructions:
1. Preheat oven to 425°F (220°C).
2. Place the red bell peppers on a baking sheet and roast for 30-40 minutes, or until the skin is blistered and charred.
3. Remove from oven and let cool slightly.
4. Peel off the skin, discarding it, and place the roasted peppers in a blender or food processor with the remaining ingredients.
5. Blend until smooth, adding water as needed to achieve desired consistency.
6. Taste and adjust seasoning if necessary.
Cooking Time: 40 minutes
Jalapeño Popper Bean Dip
Add a spicy twist to your snack game with this creamy Jalapeño Popper Bean Dip! This flavorful dip is perfect for parties, gatherings, or just a quick snack.
Ingredients:
– 1 (15 ounce) can black beans, drained and rinsed
– 1/2 cup mayonnaise
– 1/4 cup sour cream
– 1 tablespoon lime juice
– 1 teaspoon cumin
– 1/2 teaspoon garlic powder
– 1/4 teaspoon paprika
– 1/4 cup shredded cheddar cheese (divided)
– 1 jalapeño pepper, seeded and finely chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F.
2. In a blender or food processor, combine black beans, mayonnaise, sour cream, lime juice, cumin, garlic powder, paprika, and 1/8 cup of the shredded cheddar cheese. Blend until smooth.
3. Transfer the mixture to a baking dish and top with the remaining 1/8 cup of shredded cheddar cheese and chopped jalapeño pepper.
4. Bake for 20-25 minutes or until the cheese is melted and bubbly.
5. Serve warm with tortilla chips, crackers, or vegetables.
Cooking Time: 20-25 minutes
Mediterranean Chickpea and Feta Dip
A flavorful and refreshing dip perfect for your next gathering, this Mediterranean Chickpea and Feta Dip combines the creaminess of chickpeas with the tanginess of feta cheese.
Ingredients:
– 1 (15 ounce) can chickpeas, drained and rinsed
– 1/2 cup crumbled feta cheese
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. In a medium bowl, mash the chickpeas using a fork or a potato masher until mostly smooth.
2. Add the crumbled feta cheese, olive oil, garlic, lemon juice, salt, and pepper to the bowl with the mashed chickpeas.
3. Mix all the ingredients together until well combined.
4. Taste and adjust the seasoning as needed.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Cooking Time: None! Just chill and serve.
Buffalo-Style White Bean Dip
Get ready to spice up your snack game with this bold and creamy Buffalo-style white bean dip! Made with cannellini beans, Frank’s RedHot sauce, and a hint of garlic, this recipe is perfect for dipping veggies, chips, or crackers.
Ingredients:
– 1 (15 oz) can cannellini beans, drained and rinsed
– 1/4 cup mayonnaise
– 2 tablespoons Frank’s RedHot sauce
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh parsley or chives for garnish
Instructions:
1. In a blender or food processor, combine cannellini beans, mayonnaise, Frank’s RedHot sauce, and garlic.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Season with salt and pepper to taste.
4. Transfer the dip to a serving bowl and garnish with chopped parsley or chives if desired.
Cooking Time: 5 minutes (prep and blending time)
Loaded Nacho Bean Dip with Guacamole
Get ready to elevate your snack game with this creamy, cheesy, and utterly delicious dip!
Ingredients:
– 1 (15 oz) can black beans, drained and rinsed
– 1 cup cream cheese, softened
– 1/2 cup sour cream
– 1 tablespoon lime juice
– 1 teaspoon ground cumin
– 1/4 teaspoon paprika
– Salt and pepper to taste
– 1 cup shredded cheddar cheese
– 1/2 cup crumbled queso fresco (or feta)
– 1/4 cup chopped fresh cilantro
– Guacamole (recipe below)
Instructions:
1. Preheat oven to 350°F.
2. In a medium bowl, mix together black beans, cream cheese, sour cream, lime juice, cumin, paprika, salt, and pepper until smooth.
3. Transfer the mixture to a 9×13-inch baking dish.
4. Top with shredded cheddar cheese and crumbled queso fresco.
5. Bake for 20-25 minutes or until the cheese is melted and bubbly.
Guacamole:
– 3 ripe avocados, halved and pitted
– 1 lime, juiced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– Salt to taste
Mix all ingredients together in a bowl until smooth. Serve with Loaded Nacho Bean Dip.
Cooking Time: 20-25 minutes
Herbed Cannellini Bean and Olive Dip
This Mediterranean-inspired dip combines the creamy texture of cannellini beans with the savory flavor of olives, herbs, and garlic. Perfect for a quick snack or as a side dish for your next gathering.
Ingredients:
– 1 (15 oz) can cannellini beans, drained and rinsed
– 1/4 cup pitted green olives, sliced
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh oregano
– 1 teaspoon lemon juice
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine the cannellini beans, sliced olives, garlic, parsley, and oregano.
2. Squeeze the lemon juice over the mixture and stir until well combined.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled or at room temperature.
Cooking Time: 10-15 minutes (including chilling time)
Sweet and Spicy Baked Bean Dip
Elevate your snack game with this addictive Sweet and Spicy Baked Bean Dip! Perfect for parties, movie nights, or just a quick indulgence.
Ingredients:
– 1 (15 ounce) can baked beans
– 1/2 cup cream cheese, softened
– 1/4 cup mayonnaise
– 1 tablespoon honey
– 1 teaspoon Dijon mustard
– 1/2 teaspoon ground cumin
– 1/4 teaspoon cayenne pepper
– Salt and pepper to taste
– Chopped fresh cilantro or scallions for garnish (optional)
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a medium bowl, combine baked beans, cream cheese, mayonnaise, honey, Dijon mustard, cumin, and cayenne pepper. Mix until smooth.
3. Transfer the mixture to a 9×13 inch baking dish or a cast-iron skillet.
4. Bake for 20-25 minutes or until warm and bubbly.
5. Remove from oven and let cool slightly before serving.
Cooking Time: 20-25 minutes
Avocado and Black Bean Dip
A creamy and nutritious dip perfect for your next gathering or snack time.
Ingredients:
– 3 ripe avocados
– 1 can black beans, drained and rinsed
– 1/2 red onion, finely chopped
– 1 lime, juiced
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: paprika, chili powder, or other spices of your choice
Instructions:
1. Peel and pit the avocados and place them in a blender or food processor.
2. Add the black beans, red onion, lime juice, garlic, cumin, salt, and pepper to the blender.
3. Blend the mixture until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Taste and adjust the seasoning as desired.
5. Serve with tortilla chips, pita bread, or vegetables.
Cooking Time: 10-15 minutes (mostly prep time)
Enjoy your delicious Avocado and Black Bean Dip!
Sun-Dried Tomato and White Bean Spread
Elevate your snack game with this flavorful spread that combines the richness of sun-dried tomatoes and cannellini beans. Perfect for crackers, bread, or as a dip.
Ingredients:
– 1 (15 oz) can cannellini beans, drained and rinsed
– 1/4 cup sun-dried tomatoes, finely chopped
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. In a food processor or blender, combine cannellini beans, sun-dried tomatoes, garlic, olive oil, and lemon juice.
2. Process until smooth, stopping to scrape down the sides of the bowl as needed.
3. Season with salt and pepper to taste.
4. Transfer the spread to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None! This spread is ready in just a few minutes.
Warm Spinach and Artichoke Bean Dip
Warm Spinach and Artichoke Bean Dip: A Delicious Twist on a Classic Favorite!
This creamy dip combines the flavors of spinach, artichokes, and white beans for a unique and addictive snack. Serve with crudités, crackers, or pita chips for a perfect party starter.
Ingredients:
– 1 (15 ounce) can navy beans, drained and rinsed
– 1 (14 ounce) can artichoke hearts, drained and chopped
– 1 package frozen chopped spinach, thawed and drained
– 1/2 cup mayonnaise
– 1/4 cup grated Parmesan cheese
– 1 tablespoon lemon juice
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a medium bowl, combine navy beans, artichoke hearts, spinach, mayonnaise, Parmesan cheese, lemon juice, and garlic powder.
3. Mix until well combined.
4. Transfer the mixture to a baking dish or ramekin.
5. Bake for 20-25 minutes, or until the dip is warm and bubbly.
6. Serve hot with your favorite dippers.
Cooking Time: 20-25 minutes
Pumpkin and Black Bean Hummus
This fall-inspired hummus combines the warm flavors of pumpkin with the rich, earthy taste of black beans for a deliciously unique dip. Perfect for snacking or serving at your next gathering!
Ingredients:
– 1 can black beans, drained and rinsed
– 1/2 cup cooked, mashed pumpkin
– 1/4 cup lemon juice
– 1/4 cup tahini
– 2 cloves garlic, minced
– 1/2 teaspoon salt
– 3 tablespoons olive oil
– Optional: paprika, cumin, or other spices to taste
Instructions:
1. In a blender or food processor, combine black beans, pumpkin, lemon juice, tahini, garlic, and salt.
2. Blend until smooth, stopping to scrape down the sides of the bowl as needed.
3. With the blender running, slowly pour in olive oil through the top.
4. Taste and adjust seasoning if desired.
5. Transfer hummus to a serving bowl and garnish with paprika or other spices, if using.
Cooking Time: 10 minutes
Mexican Street Corn Bean Dip
Get ready to fiesta with this creamy, flavorful dip that combines the sweetness of corn with the spiciness of Mexico’s streets!
Ingredients:
– 1 (15 ounce) can black beans, drained and rinsed
– 1 cup frozen corn kernels, thawed
– 1/2 cup cream cheese, softened
– 1 tablespoon lime juice
– 1 teaspoon ground cumin
– 1/4 teaspoon paprika
– Salt and pepper to taste
– Optional: jalapeños or hot sauce for extra heat
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a blender, combine black beans, corn kernels, cream cheese, lime juice, cumin, paprika, salt, and pepper.
3. Blend until smooth, stopping to scrape down the sides of the blender as needed.
4. Transfer the mixture to a baking dish or ramekin.
5. Bake for 15-20 minutes, or until the dip is warm and slightly golden brown.
Cooking Time: 15-20 minutes
Serve with tortilla chips, pita bread, or veggies for a delicious snack!
Caramelized Onion and Lentil Dip
Elevate your snack game with this addictive dip that combines the natural sweetness of caramelized onions with the hearty goodness of lentils. Perfect for veggie lovers and meat-eaters alike, this recipe is a crowd-pleaser at any gathering.
Ingredients:
– 1 large onion, thinly sliced
– 2 cups cooked lentils (cooked according to package instructions)
– 1/4 cup olive oil
– 1 tablespoon apple cider vinegar
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or cilantro for garnish
Instructions:
1. Heat the olive oil in a large skillet over medium-low heat.
2. Add the sliced onions and cook, stirring occasionally, until they caramelize (about 30-40 minutes).
3. In a separate bowl, mix cooked lentils with apple cider vinegar, smoked paprika, salt, and pepper.
4. Combine the caramelized onions and lentil mixture in a serving bowl.
5. Serve warm or at room temperature, garnished with chopped fresh herbs if desired.
Cooking Time: 40-50 minutes
Green Chile and Pinto Bean Dip
A flavorful and spicy dip perfect for snacking or serving at your next gathering.
Ingredients:
– 1 (15 ounce) can pinto beans, drained and rinsed
– 1/2 cup green chile peppers, chopped
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1/4 cup shredded Monterey Jack cheese (optional)
Instructions:
1. Preheat oven to 350°F.
2. In a blender or food processor, combine pinto beans, green chile peppers, olive oil, cumin, paprika, salt, and pepper. Blend until smooth.
3. Transfer the mixture to a baking dish and top with shredded Monterey Jack cheese (if using).
4. Bake for 20-25 minutes or until heated through and bubbly.
5. Serve warm with tortilla chips, crackers, or veggies.
Cooking Time: 20-25 minutes
Taco-Spiced Black Bean Dip
Elevate your snack game with this flavorful and nutritious dip, perfect for veggie lovers and taco enthusiasts alike! This recipe combines the richness of black beans with a hint of taco seasoning, creating a deliciously addictive treat.
Ingredients:
– 1 (15 oz) can black beans, drained and rinsed
– 1/4 cup plain Greek yogurt
– 2 tablespoons lime juice
– 1 teaspoon taco seasoning
– 1/2 teaspoon cumin
– Salt, to taste
– Optional: chopped cilantro, diced tomatoes, or crumbled queso for garnish
Instructions:
1. In a medium bowl, mash the black beans using a fork or a potato masher until mostly smooth.
2. Add the Greek yogurt, lime juice, taco seasoning, and cumin to the bowl with the mashed black beans.
3. Mix well until combined.
4. Taste and adjust seasoning as needed.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
6. Serve chilled, garnished with your desired toppings (if using).
Cooking Time: 10 minutes (prep only)
Summary
Get ready to elevate your snack game with these creamy bean dip recipes! From classic combinations like refried beans and cheese, to bold flavors like spicy black beans and smoky chipotle peppers, there’s something for every occasion. Whether you’re hosting a party or just need a quick appetizer, these 20 delicious recipes are sure to please. With ingredients ranging from cannellini beans to jalapeños, there’s no excuse not to get creative in the kitchen. So go ahead, dip into the fun and discover your new favorite flavor combination!
