As the weather warms up, our taste buds start to crave lighter, brighter flavors that showcase the freshness of spring. And what better way to do so than with a bowl of creamy asparagus soup? The subtle sweetness of asparagus pairs perfectly with rich and velvety textures, making it a match made in heaven. Whether you’re looking for a comforting bowl on a chilly evening or a refreshing pick-me-up after a morning run, these 20 creamy asparagus soup recipes are sure to satisfy your cravings.
From classic combinations like asparagus and potato to more adventurous pairings like coconut milk and spice, we’ve got you covered with the most delicious and creative asparagus soup recipes out there. So grab your blender and get ready to dive into a world of silky, satisfying, and utterly scrumptious soups that will make you fall in love with the humble asparagus all over again.
Creamy Asparagus and Potato Soup
Creamy Asparagus and Potato Soup Recipe
Summary: This comforting soup combines the sweetness of asparagus with the earthiness of potatoes, all wrapped up in a rich and creamy broth.
Ingredients:
– 2 medium-sized potatoes, peeled and diced
– 1 bunch of fresh asparagus, trimmed
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half
– 2 tablespoons unsalted butter
– Salt and pepper to taste
– Fresh parsley or chives for garnish (optional)
Instructions:
1. In a large pot, combine the diced potatoes and trimmed asparagus. Pour in the broth, making sure that the vegetables are covered.
2. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 15-20 minutes, or until the potatoes are tender.
3. Use an immersion blender (or transfer the soup to a blender in batches) to puree the soup until smooth.
4. Stir in the heavy cream or half-and-half, butter, salt, and pepper until well combined.
5. Taste and adjust the seasoning as needed.
6. Serve hot, garnished with fresh parsley or chives if desired.
Cooking Time: 20-25 minutes
Roasted Asparagus and Garlic Soup
Savor the flavors of spring with this creamy soup that combines the natural sweetness of asparagus with the pungency of garlic.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 3 cloves garlic, peeled and chopped
– 2 tablespoons olive oil
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper. Toss asparagus with olive oil, salt, and pepper. Roast for 15-20 minutes, or until tender.
3. In a large pot, sauté garlic in a little bit of oil until fragrant.
4. Add roasted asparagus, broth, and heavy cream (if using). Bring to a simmer.
5. Purée soup with an immersion blender or regular blender.
6. Season with salt and pepper to taste.
7. Serve warm, garnished with chopped chives or scallions if desired.
Cooking Time: 25-30 minutes
Spring Asparagus and Leek Soup
Celebrate the arrival of spring with this vibrant and flavorful soup that showcases the season’s best ingredients – asparagus and leeks. This creamy and comforting soup is perfect for a light lunch or dinner.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 medium leeks, cleaned and chopped (white and light green parts only)
– 4 cups chicken broth
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley or chives for garnish
Instructions:
1. In a large pot, sauté the chopped leeks in a little bit of olive oil until tender, about 5 minutes.
2. Add the asparagus, chicken broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until the vegetables are tender.
3. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches, then return to the pot.
4. Stir in heavy cream and adjust seasoning as needed.
5. Serve hot, garnished with fresh parsley or chives.
Cooking Time: 30-40 minutes
Velvety Asparagus and Parmesan Soup
A creamy and flavorful soup that highlights the sweetness of asparagus and the nuttiness of Parmesan cheese.
Ingredients:
– 2 tablespoons butter
– 1 onion, chopped
– 3 cups fresh asparagus, trimmed
– 4 cups chicken broth
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add asparagus and cook for an additional 3-4 minutes, or until tender.
3. Pour in chicken broth and bring to a boil. Reduce heat and simmer for 15 minutes.
4. Use an immersion blender (or transfer soup to a blender) to puree the mixture until smooth.
5. Stir in heavy cream and Parmesan cheese until well combined. Season with salt and pepper to taste.
6. Serve warm, garnished with chopped parsley if desired.
Cooking Time: 25 minutes
Spicy Asparagus and Coconut Milk Soup
This creamy and spicy soup is a perfect blend of flavors, with the sweetness of asparagus, the spiciness of red pepper flakes, and the richness of coconut milk. A refreshing and comforting treat for any occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 small onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon red pepper flakes (adjust to taste)
– 1 can (14 oz) coconut milk
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium-high heat. Add onion and cook until softened, about 3-4 minutes.
2. Add garlic, cumin, and red pepper flakes; cook for an additional minute.
3. Add asparagus and cook until tender, about 5-6 minutes.
4. Pour in coconut milk and bring to a simmer.
5. Reduce heat to low and let soup simmer for 10-15 minutes or until heated through.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped fresh cilantro if desired.
Cooking Time: 20-25 minutes
Light Asparagus and Lemon Zest Soup
This refreshing soup is perfect for springtime gatherings or a light lunch. The subtle sweetness of asparagus and the brightness of lemon zest come together in a harmonious blend.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 onion, chopped
– 4 cups chicken broth
– 1 cup heavy cream or half-and-half
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the onion and cook until softened, about 3-4 minutes.
2. Add the asparagus and cook for an additional 5 minutes, or until tender.
3. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 10-12 minutes, or until the asparagus is very tender.
4. Use an immersion blender or transfer the soup to a blender and puree until smooth.
5. Stir in the heavy cream or half-and-half, lemon juice, and lemon zest. Season with salt and pepper to taste.
6. Serve warm, garnished with additional lemon zest if desired.
Cooking Time: 25-30 minutes
Herbed Asparagus and Chive Soup
This creamy soup is a delightful combination of tender asparagus, fragrant chives, and soothing herbs, perfect for a light and refreshing meal.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 small onion, chopped
– 3 cloves garlic, minced
– 1/2 cup all-purpose flour
– 1 cup chicken broth
– 1/2 cup heavy cream
– 2 tablespoons chopped fresh chives
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and garlic; cook until softened, about 3 minutes.
2. Add asparagus, flour, and chicken broth. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until asparagus is tender.
3. Use an immersion blender (or transfer soup to a blender in batches) to puree the mixture until smooth.
4. Stir in heavy cream and chopped chives. Season with thyme, salt, and pepper to taste.
5. Serve hot, garnished with additional chives if desired.
Cooking Time: 15-18 minutes
Smoky Asparagus and Bacon Soup
Elevate your soup game with this creamy, smoky, and savory blend of asparagus, bacon, and onions. Perfect for a chilly evening or a special occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 6 slices of thick-cut bacon, diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 4 cups chicken broth
– 1 cup heavy cream
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
Instructions:
1. In a large pot, cook the bacon over medium heat until crispy. Remove with a slotted spoon.
2. Add the onion and garlic to the pot; cook until softened, about 5 minutes.
3. Add the asparagus, chicken broth, smoked paprika, salt, and pepper. Bring to a boil; reduce heat and simmer for 15-20 minutes or until the asparagus is tender.
4. Use an immersion blender or transfer the soup to a blender; puree until smooth.
5. Stir in heavy cream and cooked bacon. Serve hot, garnished with chopped chives or scallions if desired.
Cooking Time: 30-40 minutes
Rich Asparagus and Gruyère Soup
Rich Asparagus and Gruyère Soup: A creamy and decadent soup that showcases the flavors of springtime asparagus and nutty Gruyère cheese.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 small onion, finely chopped
– 4 cups chicken broth
– 1 cup heavy cream
– 1/2 cup grated Gruyère cheese
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.
2. Add the asparagus to the pot and cook for an additional 5 minutes, or until tender.
3. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 15-20 minutes.
4. Use an immersion blender (or transfer the soup to a blender) to puree the soup until smooth.
5. Stir in the heavy cream and Gruyère cheese. Season with salt and pepper to taste.
6. Serve hot, garnished with additional asparagus tips if desired.
Cooking Time: 30-40 minutes
Chilled Asparagus and Yogurt Soup
This chilled soup is a perfect blend of springtime flavors, with the sweetness of asparagus and tanginess of yogurt. It’s a light and refreshing treat for warm weather.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 cups plain whole-milk yogurt
– 1/4 cup ice-cold water
– 1 tablespoon freshly squeezed lemon juice
– Salt, to taste
– Fresh dill or chives, for garnish (optional)
Instructions:
1. Bring a pot of water to a boil. Add asparagus and cook until tender, about 5-7 minutes.
2. Drain asparagus and immediately submerge it in an ice bath to stop cooking. Let cool.
3. In a blender or food processor, puree cooled asparagus with yogurt, ice-cold water, lemon juice, and salt until smooth.
4. Chill soup in the refrigerator for at least 30 minutes.
5. Serve cold, garnished with fresh dill or chives if desired.
Cooking Time: 15-20 minutes (including cooling time)
Curried Asparagus and Lentil Soup
This hearty soup combines the sweetness of asparagus with the earthiness of lentils, all wrapped up in a warm and aromatic curry flavor.
Ingredients:
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup red or green lentils, rinsed and drained
– 4 cups vegetable broth
– 1 can (14 oz) diced tomatoes
– 1 pound fresh asparagus, trimmed
– 2 teaspoons curry powder
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish (optional)
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and cook until softened, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the lentils, vegetable broth, diced tomatoes, asparagus, curry powder, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the lentils are tender.
6. Taste and adjust seasoning as needed.
7. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 30-40 minutes
Silky Asparagus and White Bean Soup
This creamy soup is a perfect blend of spring’s freshest asparagus and rich white beans, making it a delicious and comforting meal for any time of the year.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 1 can (15 ounces) cannellini beans, drained and rinsed
– 2 tablespoons olive oil
– 1 onion, chopped
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half
– Salt and pepper, to taste
– Freshly grated Parmesan cheese, for serving (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the trimmed asparagus to the pot and cook until tender, about 5-7 minutes.
3. Add the broth, cannellini beans, salt, and pepper to the pot. Bring to a boil, then reduce the heat and simmer for 15-20 minutes or until the soup has thickened slightly.
4. Use an immersion blender (or transfer the soup to a blender in batches) to puree the soup until smooth.
5. Stir in the heavy cream or half-and-half. Taste and adjust seasoning as needed.
6. Serve warm, topped with grated Parmesan cheese if desired.
Cooking Time: 30-40 minutes
Tangy Asparagus and Buttermilk Soup
This creamy soup combines the natural sweetness of asparagus with the tanginess of buttermilk, creating a refreshing and satisfying meal.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons butter
– 1 onion, chopped
– 4 cups chicken broth
– 1 cup buttermilk
– 1 teaspoon lemon juice
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the asparagus to the pot and cook for an additional 3-4 minutes, or until tender.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Reduce the heat and simmer for 10-12 minutes, or until the soup has reduced slightly.
5. Stir in the buttermilk and lemon juice. Season with salt and pepper to taste.
6. Serve warm, garnished with chopped chives or scallions if desired.
Cooking Time: 25-30 minutes
Rustic Asparagus and Wild Mushroom Soup
This hearty soup celebrates the flavors of spring with tender asparagus and earthy wild mushrooms, perfect for a cozy evening meal.
Ingredients:
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cups mixed wild mushrooms (such as cremini, shiitake, and oyster), sliced
– 3-4 asparagus spears, trimmed
– 4 cups vegetable broth
– 1/2 cup heavy cream or half-and-half
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Heat olive oil in a large pot over medium heat. Add onion and cook until translucent, about 5 minutes.
2. Add mushrooms and cook until they release their liquid and start to brown, about 10-12 minutes.
3. Add asparagus and cook for an additional 2-3 minutes, or until tender.
4. Pour in vegetable broth and bring the mixture to a boil. Reduce heat and simmer for 15 minutes.
5. Use an immersion blender or transfer soup to a blender and puree until smooth.
6. Stir in heavy cream or half-and-half. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh thyme leaves if desired.
Cooking Time: 30-40 minutes
Golden Asparagus and Turmeric Soup
This vibrant and comforting soup combines the sweetness of asparagus with the earthy warmth of turmeric, perfect for a cozy evening meal. With just a few simple ingredients, you can create a delicious and nutritious bowl that’s sure to become a favorite.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ground turmeric
– 4 cups vegetable broth
– 1 cup heavy cream (optional)
– Salt and pepper to taste
– Fresh parsley or chives for garnish
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and cook until translucent, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the trimmed asparagus, turmeric, and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until the asparagus is tender.
5. Use an immersion blender to puree the soup until smooth. (Alternatively, blend in batches and return to the pot.)
6. Taste and adjust seasoning as needed. If desired, stir in heavy cream for a creamy finish.
7. Serve hot, garnished with fresh parsley or chives.
Cooking Time: 25-30 minutes
Fresh Asparagus and Pea Shoot Soup
This light and refreshing soup is perfect for springtime dining. With the sweetness of fresh asparagus and peas, this recipe is a delicious way to celebrate the season.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 1 cup pea shoots
– 2 tablespoons butter
– 2 cloves garlic, minced
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream (optional)
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the garlic and sauté until fragrant.
2. Add the asparagus and cook until tender, about 5 minutes.
3. Add the pea shoots and broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
4. Use an immersion blender or transfer the soup to a blender and puree until smooth.
5. If desired, stir in heavy cream to add richness. Season with salt and pepper to taste.
6. Serve warm or chilled.
Cooking Time: 20-25 minutes
Savory Asparagus and Shallot Soup
This creamy soup is a perfect way to celebrate the arrival of spring, with the sweetness of asparagus and the pungency of shallots balanced by a hint of garlic and a touch of cream.
Ingredients:
– 2 tablespoons butter
– 1 large onion, chopped
– 3-4 shallots, thinly sliced
– 2 pounds fresh asparagus, trimmed
– 4 cups chicken broth
– 1/2 cup heavy cream or half-and-half
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add shallots and cook for an additional 2-3 minutes, or until they start to caramelize.
3. Add asparagus, chicken broth, and garlic. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until asparagus is tender.
4. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches, returning it to the pot.
5. Stir in heavy cream or half-and-half and season with salt and pepper to taste.
Cooking Time: 20-25 minutes
Decadent Asparagus and Truffle Oil Soup
Elevate your soup game with this luxurious and creamy asparagus and truffle oil soup, perfect for a special occasion or a cozy night in.
Ingredients:
– 2 pounds fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 small onion, finely chopped
– 4 cups chicken broth
– 1 cup heavy cream
– 2 teaspoons truffle oil
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the asparagus to the pot and cook for an additional 3-4 minutes, or until tender.
3. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 15 minutes.
4. Use an immersion blender (or transfer the soup to a blender) to puree the soup until smooth.
5. Stir in the heavy cream and truffle oil. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped chives or scallions if desired.
Cooking Time: 30-40 minutes
Simple Asparagus and Vegetable Broth Soup
This nourishing soup is a perfect way to warm up on a chilly day. With its vibrant green color and delicate flavor, it’s sure to become a new favorite.
Ingredients:
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 pound fresh asparagus, trimmed
– 4 cups vegetable broth
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and cook until softened, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the asparagus, vegetable broth, and thyme. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until the asparagus is tender.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 25-30 minutes
Zesty Asparagus and Lime Soup
This vibrant soup is a refreshing twist on traditional asparagus soups, with the brightness of lime juice adding a delightful zing. Perfect for a light and satisfying meal or as a starter for your next dinner party.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 onion, chopped
– 4 cloves garlic, minced
– 1 cup chicken or vegetable broth
– 1/2 cup heavy cream or coconut cream (optional)
– 2 lime juiced, zested
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic; cook until softened, about 5 minutes.
2. Add the asparagus to the pot; cook for an additional 3-4 minutes or until tender.
3. Pour in the broth; bring to a boil. Reduce heat and simmer for 10-12 minutes or until the soup has reduced slightly.
4. Use an immersion blender or transfer the soup to a blender; puree until smooth.
5. Stir in heavy cream or coconut cream, if using. Season with lime juice, salt, and pepper.
6. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 20-22 minutes
Summary
Discover 20 mouthwatering creamy asparagus soup recipes to delight your taste buds. From classic pairings like potato and parmesan, to bold twists with coconut milk and truffle oil, these soups showcase the versatility of asparagus in a deliciously creamy package. Whether you’re in the mood for something light and refreshing or rich and decadent, there’s an asparagus soup on this list that’s sure to satisfy.
