20 Flavorful Tofu Recipes for Every Occasion

recipesforlife

April 9, 2025

Are you looking for a versatile ingredient that can be used in a variety of dishes, from savory stir-fries to sweet desserts? Look no further than tofu! With its mild flavor and ability to absorb the flavors around it, tofu is a culinary chameleon that can be used in everything from Asian-inspired cuisine to vegan comfort food. In this article, we’ll explore 20 flavorful tofu recipes that are perfect for every occasion. Whether you’re cooking for a crowd or just looking for a quick and easy dinner, these recipes are sure to satisfy your cravings.

From spicy Korean braised tofu to crispy garlic tofu stir-fry, mapo tofu with Sichuan pepercorns to vegan tofu scramble with turmeric, there’s something on this list for everyone. So go ahead, get creative in the kitchen, and discover just how versatile (and delicious!) tofu can be.

Spicy Korean Braised Tofu

Spicy Korean Braised Tofu
This recipe combines the bold flavors of Korean chili flakes (gochugaru) with the creamy texture of braised tofu, creating a spicy and savory dish perfect for any meal.

Ingredients:

– 1 block firm tofu, cut into 1-inch cubes
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1/4 cup Korean chili flakes (gochugaru)
– 1/4 cup soy sauce
– 1/4 cup rice vinegar
– 2 cups water
– 1 tablespoon sugar
– Salt and black pepper, to taste
– Chopped green onions and toasted sesame seeds for garnish (optional)

Instructions:

1. Heat oil in a large skillet or Dutch oven over medium-high heat.
2. Add garlic and ginger; cook until fragrant, about 30 seconds.
3. Add tofu; cook until golden brown on all sides, about 5 minutes.
4. In a small bowl, whisk together chili flakes, soy sauce, rice vinegar, water, sugar, salt, and black pepper.
5. Pour the braising liquid over the tofu; bring to a simmer.
6. Reduce heat to low; braise for 20-25 minutes or until the sauce has thickened and the tofu is tender.
7. Garnish with green onions and sesame seeds, if desired.

Cooking Time: 45-50 minutes

Crispy Garlic Tofu Stir-Fry

Crispy Garlic Tofu Stir-Fry
This recipe combines the savory flavor of garlic with the crispy texture of tofu, all wrapped up in a quick and easy stir-fry. Perfect for a weeknight dinner or a weekend lunch.

Ingredients:

– 1 block firm tofu, drained and cut into small cubes
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1 small onion, thinly sliced
– 2 cups mixed bell peppers (any color), sliced
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped green onions and sesame seeds for garnish (optional)

Instructions:

1. Preheat a non-stick skillet or wok over medium-high heat.
2. In a small bowl, whisk together soy sauce and oyster sauce (if using). Set aside.
3. Add oil to the preheated skillet and swirl to coat.
4. Add tofu and cook until golden brown on all sides, about 5-7 minutes. Remove from skillet and set aside.
5. Add onion and bell peppers to the skillet and cook until tender, about 3-4 minutes.
6. Add garlic and cook for an additional minute, until fragrant.
7. Pour in soy sauce mixture and stir to combine.
8. Add tofu back into the skillet and stir-fry everything together.
9. Season with salt and pepper to taste.
10. Garnish with green onions and sesame seeds (if using).
11. Serve hot over rice or noodles.

Cooking Time: 15-20 minutes

Mapo Tofu with Sichuan Peppercorns

Mapo Tofu with Sichuan Peppercorns
This classic Sichuan dish combines the creamy texture of tofu with the numbing, spicy flavor of Sichuan peppercorns. With just a few ingredients and some quick cooking, you can experience the bold flavors of China’s “hometown” cuisine.

Ingredients:

– 1 block firm tofu, cut into small cubes
– 2 tablespoons vegetable oil
– 3-4 Sichuan peppercorns, toasted and ground
– 2 cloves garlic, minced
– 1 tablespoon ginger paste
– 1/4 cup fermented bean paste (doubanjiang)
– 1/4 cup soy sauce
– 1/4 cup water
– Salt and pepper to taste
– Scallions, chopped (optional)

Instructions:

1. Heat oil in a wok or large skillet over medium-high heat.
2. Add tofu and cook until golden brown, about 3-4 minutes. Remove from wok.
3. Add Sichuan peppercorns, garlic, and ginger paste; stir-fry for 30 seconds.
4. Add fermented bean paste, soy sauce, and water. Stir until combined.
5. Return tofu to the wok and stir-fry until coated with the spicy sauce.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions if desired.

Cooking Time: 10-12 minutes

Vegan Tofu Scramble with Turmeric

Vegan Tofu Scramble with Turmeric
Vegan Tofu Scramble with Turmeric: A flavorful and nutritious breakfast or brunch option that’s easy to make and packed with protein-rich tofu, spices, and healthy fats. This recipe is a game-changer for anyone looking for a plant-based alternative to scrambled eggs.

Ingredients:

– 1 block of extra-firm tofu, drained and crumbled
– 2 tablespoons of olive oil
– 1 small onion, finely chopped
– 2 cloves of garlic, minced
– 1 teaspoon of ground turmeric
– 1/2 teaspoon of smoked paprika
– Salt and pepper to taste
– Optional: nutritional yeast for an extra cheesy flavor

Instructions:

1. Heat the olive oil in a non-stick skillet over medium heat.
2. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for another minute.
4. Add the crumbled tofu, turmeric, smoked paprika, salt, and pepper. Cook, stirring occasionally, for about 5-7 minutes or until the tofu is well-cooked and resembles scrambled eggs.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with chopped fresh herbs if desired.

Cooking Time: About 10-12 minutes total

Grilled Teriyaki Tofu Skewers

Grilled Teriyaki Tofu Skewers
A sweet and savory twist on traditional teriyaki, these grilled tofu skewers are perfect for a quick and flavorful meal or snack. Marinate the tofu in a mixture of soy sauce, maple syrup, and rice vinegar, then grill until crispy and serve with your favorite sides.

Ingredients:

– 1 block extra-firm tofu, drained and cut into 1-inch cubes
– 1/2 cup teriyaki sauce (homemade or store-bought)
– 2 tablespoons soy sauce
– 2 tablespoons maple syrup
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– Wooden skewers, soaked in water for at least 30 minutes

Instructions:

1. In a large bowl, whisk together teriyaki sauce, soy sauce, maple syrup, rice vinegar, sesame oil, and ginger.
2. Add the tofu cubes to the marinade and toss to coat.
3. Thread 4-6 pieces of marinated tofu onto each skewer.
4. Preheat grill to medium-high heat.
5. Grill skewers for 8-10 minutes, turning occasionally, until tofu is crispy and caramelized.
6. Serve immediately with your favorite sides, such as stir-fried vegetables or steamed rice.

Cooking Time: 10-12 minutes

Silken Tofu Miso Soup

Silken Tofu Miso Soup
A comforting and nutritious soup that combines the creaminess of silken tofu with the savory flavor of miso paste. Perfect for a quick and easy meal on a chilly day.

Ingredients:

– 1 block silken tofu, drained and crumbled
– 2 tablespoons miso paste
– 4 cups vegetable broth
– 1 tablespoon soy sauce (optional)
– 1 teaspoon grated ginger
– 1/2 cup sliced mushrooms (such as shiitake or cremini)
– Salt and pepper to taste
– Chopped green onions for garnish (optional)

Instructions:

1. In a large pot, combine vegetable broth, miso paste, soy sauce (if using), and grated ginger. Whisk until smooth.
2. Bring the mixture to a simmer over medium heat.
3. Add sliced mushrooms and cook until tender, about 5 minutes.
4. Stir in crumbled silken tofu and cook for an additional minute, until heated through.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped green onions if desired.

Cooking Time: 15-20 minutes

Tofu and Vegetable Thai Green Curry

Tofu and Vegetable Thai Green Curry
This vibrant and flavorful Thai green curry is a staple of Southeast Asian cuisine, made with tender tofu and a variety of colorful vegetables. With its creamy coconut milk base and spicy kick from the green curry paste, this dish is sure to delight.

Ingredients:

– 1 block firm tofu, drained and cubed
– 2 tablespoons vegetable oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 1 zucchini, sliced
– 1 can coconut milk
– 2 tablespoons Thai green curry paste
– 1 teaspoon fish sauce (optional)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Heat oil in a large skillet or wok over medium-high heat.
2. Add onion, garlic, bell pepper, and zucchini; cook until vegetables are tender, about 5 minutes.
3. Add cubed tofu and cook until lightly browned, about 3-4 minutes.
4. Stir in coconut milk, curry paste, and fish sauce (if using); bring to a simmer.
5. Reduce heat to low and let curry simmer for 10-15 minutes or until the flavors have melded together.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro leaves and serve over rice or noodles.

Cooking Time: 20-25 minutes

Sticky Sesame Tofu with Broccoli

Sticky Sesame Tofu with Broccoli
This recipe combines the savory flavors of sesame and soy sauce with the crunch of broccoli, creating a delicious and healthy dish that’s perfect for a quick weeknight dinner.

Ingredients:

– 1 block firm tofu, drained and cut into bite-sized pieces
– 2 cups broccoli florets
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon honey
– 1 teaspoon rice vinegar
– 1/4 teaspoon red pepper flakes (optional)
– 1/4 cup sesame seeds
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together soy sauce, honey, rice vinegar, and red pepper flakes (if using). Add tofu and toss to coat.
3. Place broccoli on a baking sheet lined with parchment paper. Drizzle with sesame oil and sprinkle with garlic. Toss to combine.
4. Bake tofu for 12-15 minutes or until golden brown. Bake broccoli for 10-12 minutes or until tender.
5. In a small pan, heat sesame seeds over medium heat until fragrant.
6. Serve tofu and broccoli together, garnished with toasted sesame seeds.

Cooking Time: 20-25 minutes

Baked Buffalo Tofu Bites

Baked Buffalo Tofu Bites
A delicious vegetarian twist on traditional buffalo chicken wings, these baked tofu bites are crispy on the outside and creamy on the inside.

Ingredients:

– 1 block of extra-firm tofu, drained and cut into bite-sized pieces
– 1/2 cup Frank’s RedHot sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1/4 cup vegan blue cheese crumbles (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, whisk together olive oil, garlic powder, and paprika.
3. Add the tofu pieces to the dish and toss until evenly coated with the marinade.
4. Line a baking sheet with parchment paper. Place the marinated tofu pieces on the sheet in a single layer.
5. Drizzle Frank’s RedHot sauce over the tofu, making sure each piece is well-coated.
6. Sprinkle salt and pepper to taste.
7. Bake for 20-25 minutes or until crispy on the outside and creamy on the inside.
8. If desired, sprinkle vegan blue cheese crumbles over the top of the tofu before serving.

Cooking Time: 20-25 minutes

Tofu Banh Mi Sandwich

Tofu Banh Mi Sandwich
Experience the flavors of Vietnam with this delicious Tofu Banh Mi Sandwich! Crispy tofu, fresh pickled vegetables, and creamy mayo come together on a crispy baguette for a tasty and satisfying meal.

Ingredients:

– 1 block of extra-firm tofu, drained and cut into small cubes
– 1/4 cup of pickling liquid (vinegar, sugar, salt, and water)
– 2 tablespoons of vegetable oil
– 2 cloves of garlic, minced
– 1 baguette, split in half lengthwise
– 1/4 cup of mayo
– 1/4 cup of chopped cilantro
– 1/4 cup of thinly sliced cucumber
– 1/4 cup of pickled carrots and daikon (store-bought or homemade)

Instructions:

1. Heat oil in a pan over medium-high heat. Add tofu and cook until golden brown, about 3-4 minutes per side.
2. In a separate pan, sauté garlic until fragrant. Add pickling liquid and bring to a simmer. Reduce heat to low and let it pickle for at least 10 minutes.
3. Assemble sandwiches by spreading mayo on the baguette, followed by tofu, pickled vegetables, cilantro, cucumber, and carrots.
4. Serve immediately and enjoy!

Cooking Time: 20-25 minutes

Tofu Tikka Masala

Tofu Tikka Masala
Transform traditional chicken tikka masala into a plant-based masterpiece with this easy-to-make tofu version. Crispy on the outside and tender within, this dish is perfect for a quick weeknight dinner or a satisfying meal to impress your friends.

Ingredients:

– 1 block of extra-firm tofu, drained and cut into 1-inch cubes
– 1/2 cup plain yogurt
– 2 tablespoons lemon juice
– 1 teaspoon garam masala powder
– 1/2 teaspoon cumin powder
– 1/4 teaspoon cayenne pepper (optional)
– 1 can of coconut milk
– 1 tablespoon tomato paste
– 1 onion, diced
– 2 cloves of garlic, minced
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Marinate the tofu cubes in a mixture of yogurt, lemon juice, garam masala powder, cumin powder, and cayenne pepper (if using) for at least 30 minutes.
2. Grill or bake the marinated tofu until golden brown.
3. In a large pan, heat oil over medium heat. Add onion and garlic; cook until softened.
4. Stir in tomato paste, coconut milk, salt, and pepper.
5. Simmer the sauce for 10-15 minutes or until thickened slightly.
6. Serve the grilled tofu with the creamy tikka masala sauce and garnish with cilantro leaves.

Cooking Time: 30-40 minutes

General Tso’s Tofu

General Tso
A classic Chinese-American dish gets a vegan twist with this easy-to-make General Tso’s Tofu recipe. Crispy, savory, and slightly sweet, it’s a perfect vegan alternative to traditional General Tso’s chicken.

Ingredients:
– 1 block extra-firm tofu, drained and cut into bite-sized pieces
– 1/2 cup cornstarch
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1/4 cup soy sauce
– 1/4 cup sugar
– 2 tablespoons rice vinegar
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Chopped green onions and sesame seeds for garnish (optional)

Instructions:
1. In a shallow dish, mix together cornstarch and a pinch of salt.
2. Tofu pieces, coating them evenly in the cornstarch mixture.
3. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
4. Add tofu and cook until golden brown, about 5 minutes. Remove from the pan and set aside.
5. In the same pan, add remaining 1 tablespoon of vegetable oil, garlic, and ginger. Cook for 30 seconds.
6. Add soy sauce, sugar, rice vinegar, and sesame oil. Bring to a simmer.
7. Return tofu to the pan and stir to coat with the General Tso’s sauce.
8. Season with salt and pepper to taste.
9. Garnish with green onions and sesame seeds (if using).
Cooking Time: 15-20 minutes

Tofu and Mushroom Ramen

Tofu and Mushroom Ramen
This recipe combines the comforting warmth of ramen noodles with the savory flavors of tofu and mushrooms, making for a satisfying and nourishing meal. Perfect for a chilly evening or a quick lunch.

Ingredients:

– 1 block firm tofu, cut into small cubes
– 2 cups mixed mushrooms (such as shiitake, cremini, and oyster), sliced
– 4 cups vegetable broth
– 2 tablespoons soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon grated ginger
– 8 oz ramen noodles
– Salt and pepper to taste
– Scallions and bean sprouts for garnish (optional)

Instructions:

1. Cook ramen noodles according to package instructions. Drain and set aside.
2. In a large pot, heat sesame oil over medium-high heat. Add mushrooms and cook until tender, about 3-4 minutes.
3. Add tofu, soy sauce, and grated ginger to the pot. Cook for an additional 2 minutes, stirring occasionally.
4. Pour in vegetable broth and bring to a simmer.
5. Combine cooked noodles and mushroom-tofu mixture. Season with salt and pepper to taste.
6. Serve hot, garnished with scallions and bean sprouts if desired.

Cooking Time: 15-20 minutes

Vegan Tofu Ricotta Stuffed Shells

Vegan Tofu Ricotta Stuffed Shells
Vegan Tofu Ricotta Stuffed Shells Recipe

This creamy and comforting vegan take on classic stuffed shells replaces traditional ricotta with a tangy tofu-based filling, perfectly wrapped in fresh pasta sheets. A game-changer for vegans and non-vegans alike!

Ingredients:

– 12 jumbo pasta shells
– 1 block of extra-firm tofu, drained and crumbled
– 1/2 cup nutritional yeast
– 1 tablespoon lemon juice
– 1/4 teaspoon garlic powder
– Salt and pepper to taste
– 1 cup marinara sauce (homemade or store-bought)
– 1 cup vegan mozzarella shreds (optional)

Instructions:

1. Preheat oven to 375°F.
2. Cook pasta shells according to package directions, set aside.
3. In a blender or food processor, combine tofu, nutritional yeast, lemon juice, garlic powder, salt, and pepper. Blend until smooth and creamy.
4. Stuff each pasta shell with the tofu ricotta mixture, placing them in a baking dish as you go.
5. Pour marinara sauce over the stuffed shells, followed by vegan mozzarella shreds if using.
6. Bake for 25-30 minutes or until the cheese is melted and bubbly.

Cooking Time: 25-30 minutes

Enjoy your delicious Vegan Tofu Ricotta Stuffed Shells!

Tofu Pad Thai with Peanuts

Tofu Pad Thai with Peanuts
This classic Thai dish gets a protein-packed twist with the addition of crispy tofu, peanuts, and flavorful stir-fry sauce.

Ingredients:

– 1 block firm tofu, cut into small cubes
– 2 cups mixed vegetables (bell peppers, carrots, green beans)
– 1/4 cup peanuts
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 2 tablespoons Pad Thai sauce (store-bought or homemade)
– Salt and pepper to taste
– Cooked rice or noodles for serving

Instructions:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the tofu, garlic, and ginger; stir-fry until the tofu is lightly browned (about 3-4 minutes).
3. Add the mixed vegetables; stir-fry until they’re tender-crisp (about 4-5 minutes).
4. Stir in the Pad Thai sauce and peanuts; cook for an additional minute.
5. Season with salt and pepper to taste.
6. Serve the Tofu Pad Thai over cooked rice or noodles.

Cooking Time: 15-20 minutes

Smoked Tofu and Avocado Salad

Smoked Tofu and Avocado Salad
This salad combines the creamy texture of avocado with the smoky flavor of smoked tofu, all wrapped up in a refreshing mix of greens and citrus.

Ingredients:

– 1 block of smoked tofu, drained and crumbled
– 2 ripe avocados, diced
– 4 cups mixed greens (arugula, spinach, etc.)
– 1/2 cup cherry tomatoes, halved
– 1/4 cup chopped fresh cilantro
– 2 tablespoons freshly squeezed lime juice
– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the mixed greens, cherry tomatoes, and chopped cilantro.
2. In a separate bowl, mix together the smoked tofu and diced avocado.
3. Squeeze the lime juice over the tofu-avocado mixture and toss to coat.
4. Add the tofu-avocado mixture to the bowl with the greens and toss gently to combine.
5. Season with salt and pepper to taste.
6. Serve immediately and enjoy!

Cooking Time: 10 minutes

Tofu Katsu with Tonkatsu Sauce

Tofu Katsu with Tonkatsu Sauce
Transform traditional Japanese Tonkatsu into a vegan delight by substituting pork cutlets with crispy tofu. This recipe yields a flavorful and satisfying dish that’s sure to please.

Ingredients:

– 1 block of firm tofu, drained and cut into 1-inch slices
– 1 cup all-purpose flour
– 1/2 cup panko breadcrumbs
– 1 egg, beaten (or flaxseed mixed with water as a vegan substitute)
– Vegetable oil for frying
– Tonkatsu Sauce (store-bought or homemade, see below)
– Optional: shredded cabbage and pickled ginger for garnish

Instructions:

1. Prepare the tofu slices by coating them in flour, then the egg (or flaxseed mixture), and finally the panko breadcrumbs, pressing gently to adhere.
2. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
3. Fry the coated tofu slices until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.
4. Serve the Tofu Katsu hot with Tonkatsu Sauce spooned over the top. Garnish with shredded cabbage and pickled ginger if desired.

Tonkatsu Sauce Recipe (optional):

– Mix together 1/2 cup ketchup, 1/4 cup Worcestershire sauce, and 2 tablespoons soy sauce.
– Adjust seasoning to taste.

Cooking Time:

– Preparation time: 15 minutes
– Frying time: 6-8 minutes
– Total cooking time: 21-23 minutes

Tofu and Spinach Lasagna

Tofu and Spinach Lasagna
A creative twist on traditional lasagna, this recipe combines the creaminess of tofu with the nutty flavor of spinach. This plant-based dish is perfect for a quick weeknight dinner or a special occasion.

Ingredients:

– 1 block firm tofu, drained and crumbled
– 2 cups fresh spinach leaves
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup marinara sauce
– 8 lasagna noodles
– 1 cup ricotta cheese (vegetarian)
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cook lasagna noodles according to package instructions.
3. In a pan, sauté the onion and garlic until softened. Add tofu and cook until lightly browned.
4. Stir in spinach and marinara sauce. Season with salt and pepper.
5. In a separate bowl, combine ricotta cheese and Parmesan cheese.
6. Assemble lasagna by layering noodles, tofu mixture, and ricotta mixture. Repeat for 3-4 layers.
7. Top with remaining ricotta mixture and Parmesan cheese.
8. Bake for 30-40 minutes or until golden brown.

Cook Time: 30-40 minutes

Sweet and Sour Tofu with Pineapple

Sweet and Sour Tofu with Pineapple
Sweet and Sour Tofu with Pineapple Recipe

Enjoy a tangy and sweet twist on traditional Chinese-inspired flavors with this simple recipe. Sweet and sour tofu is a popular dish that combines the creamy texture of tofu with the crunch of pineapple.

Ingredients:

– 1 block firm tofu, drained and cut into bite-sized pieces
– 1 cup pineapple chunks
– 1/2 cup granulated sugar
– 1/4 cup white vinegar
– 1/4 cup soy sauce
– 2 tablespoons cornstarch
– 2 tablespoons vegetable oil
– Salt and pepper to taste

Instructions:

1. In a medium bowl, whisk together sugar, vinegar, soy sauce, and cornstarch. Add the tofu pieces and toss to coat.
2. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the tofu mixture and cook until golden brown, about 5 minutes.
3. Remove the tofu from the skillet and set aside. In the same skillet, add the remaining 1 tablespoon of oil. Add the pineapple chunks and cook for an additional 2-3 minutes, stirring occasionally.
4. Return the tofu to the skillet with the pineapple and stir to combine. Season with salt and pepper to taste.
5. Serve immediately and enjoy!

Cooking Time: 15-20 minutes

Tofu Chocolate Mousse

Tofu Chocolate Mousse
Discover a decadent dessert that combines the creaminess of tofu with the richness of dark chocolate. This unique mousse is perfect for vegans and non-vegans alike, offering a delightful twist on traditional desserts.

Ingredients:

– 1 block firm silken tofu (14 oz)
– 1/2 cup unsweetened cocoa powder
– 1/4 cup maple syrup
– 1/4 cup melted dark chocolate chips (at least 70% cocoa)
– 1 tablespoon lemon juice
– 1/4 teaspoon salt

Instructions:

1. Drain and press the tofu to remove excess liquid.
2. In a blender, combine the tofu, cocoa powder, maple syrup, melted chocolate, lemon juice, and salt. Blend until smooth and creamy.
3. Pour the mixture into individual serving cups or a large serving dish.
4. Chill in the refrigerator for at least 2 hours or overnight before serving.

Cooking Time: None required! Simply chill and serve.

Enjoy your rich Tofu Chocolate Mousse!

Summary

Discover the versatility of tofu with these 20 flavorful recipes for every occasion. From spicy Korean braised tofu to crispy garlic stir-fry, and from silky miso soup to sticky sesame skewers, this collection has something for everyone. Whether you’re a vegan or just looking for a protein-packed meal, these innovative dishes will satisfy your cravings. Get inspired with General Tso’s tofu, tofu tikka masala, and more. Perfect for meal prep, dinner parties, or quick weeknight meals, these recipes showcase the incredible possibilities of this versatile ingredient.

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