18 Spicy Grilled Okra Recipes with a Twist

recipesforlife

April 8, 2025

Spice up your mealtime with these 18 mouth-watering and innovative spicy grilled okra recipes! From classic Southern flavors to international twists, we’ve got you covered. Whether you’re a seasoned griller or just looking for new ideas, our collection of recipes will inspire you to try something new and exciting.

In this article, we’ll take you on a culinary journey around the world, exploring bold flavor combinations that showcase the versatility of okra. From savory and smoky to tangy and spicy, each recipe is carefully crafted to bring out the natural sweetness of this often-underutilized vegetable. So grab your grill, fire up the heat, and get ready to add some excitement to your meal routine with our 18 Spicy Grilled Okra Recipes with a Twist!

Garlic and Herb Grilled Okra Skewers

Garlic and Herb Grilled Okra Skewers
Elevate your outdoor dining with these flavorful and healthy okra skewers, infused with the warmth of garlic and herbs. Perfect for a summer BBQ or potluck, this recipe is quick to prepare and sure to please.

Ingredients:

– 1 pound fresh okra, cut into 1-inch pieces
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh dill
– 1 teaspoon paprika
– Salt and pepper to taste
– 10 wooden skewers

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, combine okra, garlic, olive oil, parsley, dill, paprika, salt, and pepper. Toss until okra is evenly coated.
3. Thread 5-6 pieces of okra onto each skewer.
4. Grill for 8-10 minutes, turning occasionally, or until okra is tender and slightly charred.
5. Serve hot with your favorite sides or as a snack.

Cooking Time: 8-10 minutes

Spicy Cajun Grilled Okra with Lemon Aioli

Spicy Cajun Grilled Okra with Lemon Aioli
Experience the bold flavors of Louisiana with this spicy and savory recipe that combines the perfect balance of heat, tanginess, and freshness.

Ingredients:

– 1 pound okra pods
– 2 tablespoons olive oil
– 1 teaspoon cajun seasoning
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper
– Salt and pepper to taste
– Lemon Aioli (see below)
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. In a bowl, whisk together olive oil, cajun seasoning, smoked paprika, and cayenne pepper.
3. Add okra pods to the bowl and toss to coat evenly with the marinade.
4. Season with salt and pepper to taste.
5. Grill okra for 3-4 minutes per side, or until slightly charred and tender.
6. Serve hot with a dollop of Lemon Aioli and garnish with chopped parsley if desired.

Lemon Aioli:

– 1/2 cup mayonnaise
– 2 tablespoons freshly squeezed lemon juice
– 1 minced garlic clove

Mix all ingredients until smooth and creamy. Refrigerate for at least 30 minutes to allow flavors to meld.

Cooking Time: 15-20 minutes (including grilling time)

Smoky Grilled Okra with Parmesan and Chili Flakes

Smoky Grilled Okra with Parmesan and Chili Flakes
Add a smoky twist to this Southern favorite with the bold flavors of parmesan cheese and chili flakes. This easy-to-make recipe is perfect for a quick weeknight dinner or as an appetizer for your next gathering.

Ingredients:

– 1 pound okra, trimmed
– 2 tablespoons olive oil
– 1 teaspoon smoked paprika
– 1/2 teaspoon chili flakes
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Lemon wedges (optional)

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together olive oil, smoked paprika, and chili flakes.
3. Add okra to the bowl and toss to coat with the marinade.
4. Grill okra for 3-4 minutes per side, or until tender and slightly charred.
5. Sprinkle Parmesan cheese over the grilled okra and season with salt and pepper.
6. Serve immediately, with lemon wedges on the side if desired.

Cooking Time: 15-20 minutes

Grilled Okra and Cherry Tomato Salad

Grilled Okra and Cherry Tomato Salad
Grilled Okra and Cherry Tomato Salad: A refreshing summer side dish that combines the sweetness of cherry tomatoes with the crunch of grilled okra, all tied together with a tangy dressing.

Ingredients:

– 1 pint cherry tomatoes, halved
– 1 cup okra, sliced into 1/4-inch thick rounds
– 2 tablespoons olive oil
– 1 tablespoon apple cider vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley or basil leaves for garnish (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, toss okra with 1 tablespoon olive oil, salt, and pepper until coated.
3. Grill okra for 3-4 minutes per side, or until tender and slightly charred.
4. In a separate bowl, whisk together remaining 1 tablespoon olive oil, apple cider vinegar, and Dijon mustard.
5. Add cherry tomatoes to the bowl and toss with dressing.
6. Once okra is cooked, add it to the bowl and toss everything together.
7. Season with salt and pepper to taste.
8. Garnish with fresh parsley or basil leaves if desired.

Cooking Time: 15-20 minutes

Lemon Pepper Grilled Okra with Feta

Lemon Pepper Grilled Okra with Feta
This refreshing recipe combines the natural sweetness of okra with the zesty kick of lemon pepper and the creaminess of feta cheese. Perfect for a light and flavorful summer meal.

Ingredients:

– 1 pound fresh okra, trimmed
– 2 tablespoons olive oil
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon lemon pepper seasoning
– 1/4 cup crumbled feta cheese
– Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a bowl, whisk together olive oil, lemon juice, and lemon pepper seasoning.
3. Add the okra to the bowl and toss to coat.
4. Grill the okra for 3-5 minutes per side, or until tender and slightly charred.
5. Sprinkle feta cheese over the grilled okra and season with salt and pepper to taste.
6. Serve immediately and enjoy!

Cooking Time: 15-20 minutes

Grilled Okra with Sriracha and Honey Glaze

Grilled Okra with Sriracha and Honey Glaze
Elevate your grilled okra game with this unique combination of spicy and sweet flavors. This recipe is perfect for a quick weeknight dinner or a summer BBQ.

Ingredients:

– 1 pound fresh okra, stems removed
– 2 tablespoons olive oil
– 1 tablespoon Sriracha sauce
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh cilantro leaves (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, Sriracha sauce, and honey until well combined.
3. Add okra to the bowl and toss to coat with the glaze.
4. Season with salt and pepper to taste.
5. Grill okra for 3-4 minutes per side, or until slightly charred and tender.
6. Remove from grill and garnish with fresh cilantro leaves if desired.
7. Serve immediately.

Cooking Time: 12-15 minutes

Mediterranean Grilled Okra with Tzatziki Sauce

Mediterranean Grilled Okra with Tzatziki Sauce
Get ready for a flavorful twist on traditional okra dishes! This recipe combines the crispy texture of grilled okra with the refreshing tanginess of tzatziki sauce, all wrapped up in a Mediterranean-inspired package.

Ingredients:

– 1 pound fresh okra
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Tzatziki Sauce (see below for recipe)

Tzatziki Sauce:

– 1 cup Greek yogurt
– 1/2 cup diced cucumber
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a bowl, whisk together olive oil, garlic, lemon juice, salt, and pepper.
3. Add okra to the bowl and toss to coat.
4. Grill okra for 5-7 minutes per side, or until tender and slightly charred.
5. Serve grilled okra with Tzatziki Sauce.

Cooking Time: 15-20 minutes

Grilled Okra Tacos with Avocado Crema

Grilled Okra Tacos with Avocado Crema
Elevate your taco game with this unique and flavorful combination of grilled okra, crispy tortillas, and creamy avocado crema. Perfect for a summer evening or a quick weeknight dinner.

Ingredients:

– 1 pound fresh okra, sliced into 1/4-inch thick rounds
– 1/2 cup lime juice
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 8 corn tortillas
– Avocado crema (see below)
– Sliced radishes, cilantro, and lime wedges for garnish

Avocado Crema:

– 3 ripe avocados, halved and pitted
– 1/2 cup sour cream
– Juice of 1 lime
– Salt to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together lime juice, olive oil, garlic, cumin, salt, and pepper. Add okra slices and marinate for at least 30 minutes.
3. Grill okra for 2-3 minutes per side, or until tender and slightly charred.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos with grilled okra, avocado crema, radishes, cilantro, and lime wedges.

Cooking Time: 15 minutes

Grilled Okra and Corn Salad with Lime Dressing

Grilled Okra and Corn Salad with Lime Dressing
This summer-inspired salad combines the sweetness of grilled okra and corn with a zesty lime dressing, perfect for warm weather gatherings.

Ingredients:

– 1 cup fresh okra, sliced into 1/2-inch thick rounds
– 1 cup frozen corn kernels, thawed
– 1/4 cup freshly squeezed lime juice
– 2 tablespoons olive oil
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. Brush okra slices with olive oil and season with salt and pepper. Grill for 3-4 minutes per side, until tender and slightly charred.
3. In a large bowl, combine grilled okra, corn kernels, and lime juice. Toss to combine.
4. In a small bowl, whisk together honey and remaining 1 tablespoon olive oil.
5. Pour dressing over the salad and toss to coat.
6. Season with salt and pepper to taste. Garnish with fresh cilantro leaves, if desired.

Cooking Time: 15-20 minutes

Spicy Grilled Okra with Yogurt Dip

Spicy Grilled Okra with Yogurt Dip
A flavorful twist on traditional okra, this spicy grilled version is perfect for a summer evening. The creamy yogurt dip provides a cooling contrast to the bold flavors of the okra.

Ingredients:

– 1 pound okra pods
– 2 tablespoons olive oil
– 1 teaspoon cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper (adjust to taste)
– Salt and pepper, to taste
– 1 cup plain Greek yogurt
– 1 tablespoon lemon juice
– 1 clove garlic, minced

Instructions:

1. Preheat grill to medium-high heat.
2. In a bowl, whisk together olive oil, cumin, smoked paprika, cayenne pepper, salt, and pepper.
3. Add the okra pods to the bowl and toss to coat evenly with the marinade.
4. Grill the okra for 5-7 minutes per side, or until slightly charred and tender.
5. Meanwhile, in a separate bowl, mix together yogurt, lemon juice, and garlic.
6. Serve the grilled okra warm with the yogurt dip on the side.

Cooking Time: 10-15 minutes

Grilled Okra and Shrimp Skewers

Grilled Okra and Shrimp Skewers
Impress your friends and family with this easy-to-make and deliciously flavorful recipe, perfect for warm weather gatherings. Succulent shrimp and crispy okra come together in a harmonious union of textures and tastes.

Ingredients:

– 1 pound large shrimp, peeled and deveined
– 1 cup fresh okra pods, cut into 1-inch pieces
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: 1/4 teaspoon paprika, 1/4 teaspoon cayenne pepper (for added spice)

Instructions:

1. Preheat grill to medium-high heat.
2. Thread shrimp and okra onto skewers, leaving a small space between each piece.
3. In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
4. Brush the mixture evenly over the skewers.
5. Grill for 8-10 minutes, turning occasionally, until shrimp are pink and okra is tender.
6. Serve immediately, garnished with fresh parsley or cilantro if desired.

Cooking Time: 8-10 minutes

Grilled Okra with Smoked Paprika and Garlic Oil

Grilled Okra with Smoked Paprika and Garlic Oil
Elevate your summer grilling game with this flavorful and easy-to-make side dish that combines the earthy taste of okra with the smoky depth of paprika. The addition of garlic oil brings a richness to each bite.

Ingredients:

– 1 pound fresh okra, trimmed
– 2 tablespoons olive oil
– 1 teaspoon smoked paprika
– 2 cloves garlic, minced
– Salt and pepper, to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, smoked paprika, and garlic.
3. Add okra to the bowl and toss to coat evenly with the marinade.
4. Season with salt and pepper to taste.
5. Grill okra for 2-3 minutes per side, or until slightly charred and tender.
6. Remove from grill and serve hot.

Cooking Time: 10-12 minutes

Grilled Okra and Halloumi Cheese Skewers

Grilled Okra and Halloumi Cheese Skewers
Elevate your outdoor gatherings with these addictive skewers, combining the crispy charm of grilled okra with the salty sweetness of halloumi cheese.

Ingredients:

– 1 pound okra, trimmed
– 8 ounces halloumi cheese, sliced into 1-inch pieces
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 10 bamboo skewers, soaked in water for at least 30 minutes

Instructions:

1. Preheat grill to medium-high heat.
2. Thread okra and halloumi cheese onto skewers, leaving a small space between each piece.
3. Brush with olive oil, then sprinkle with salt, black pepper, and lemon juice.
4. Grill for 8-10 minutes, turning occasionally, until okra is crispy and halloumi is golden brown.
5. Serve immediately, garnished with fresh herbs if desired.

Cooking Time: 10-12 minutes

Grilled Okra with Chimichurri Sauce

Grilled Okra with Chimichurri Sauce
A flavorful twist on traditional okra dishes, this recipe combines the unique texture of grilled okra with the tangy freshness of chimichurri sauce. Perfect for a quick and easy summer meal or side dish.

Ingredients:

– 1 pound okra pods
– 1/2 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly chopped parsley
– 1 tablespoon freshly chopped oregano
– 1 lemon, juiced (about 2 tablespoons)
– Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, garlic, parsley, oregano, lemon juice, salt, and pepper.
3. Add okra pods to the bowl and toss to coat evenly with the chimichurri sauce.
4. Grill okra for 5-7 minutes per side, or until tender and slightly charred.
5. Serve hot, garnished with additional parsley if desired.

Cooking Time: Approximately 15-20 minutes

Grilled Okra and Bacon Wrapped Bites

Grilled Okra and Bacon Wrapped Bites
Elevate your outdoor cooking game with these crispy, smoky bites that combine the tender goodness of okra with the savory flavor of bacon. Perfect for a summer gathering or a quick weeknight dinner.

Ingredients:

– 1 lb fresh okra pods
– 6 slices of thick-cut bacon
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: garlic powder, paprika, or other seasonings of your choice

Instructions:

1. Preheat grill to medium-high heat.
2. Cut the okra into bite-sized pieces.
3. Wrap each okra piece with a slice of bacon, securing it with a toothpick if needed.
4. Brush the bacon-wrapped okra with olive oil and season with salt, pepper, and any desired additional flavors.
5. Place the bites on the grill and cook for 10-12 minutes, or until the bacon is crispy and the okra is tender.
6. Serve hot and enjoy!

Cooking Time: 10-12 minutes

Grilled Okra with Miso Butter Glaze

Grilled Okra with Miso Butter Glaze
Grilled Okra with Miso Butter Glaze Recipe

Okra’s natural sweetness is elevated by the savory and umami flavors of miso butter, making this a perfect summer side dish. Grill okra to perfection and serve with this easy-to-make glaze.

Ingredients:

– 1 pound okra pods
– 2 tablespoons unsalted butter
– 2 tablespoons white miso paste
– 1 tablespoon honey
– 1 teaspoon soy sauce
– Salt, to taste

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. Cut okra into small pieces and brush with melted butter.
3. Grill okra for 5-7 minutes per side, or until tender and slightly charred.
4. In a small bowl, mix miso paste, honey, soy sauce, and salt.
5. Brush the glaze over grilled okra during the last minute of cooking.
6. Serve immediately.

Cooking Time: 15-20 minutes

Grilled Okra and Zucchini Medley

Grilled Okra and Zucchini Medley
Savor the flavors of summer with this simple and delicious grilled medley of okra and zucchini, perfect for a quick weeknight dinner or as a side dish for your next outdoor gathering.

Ingredients:

– 1 pound fresh okra, sliced into 1/2-inch thick rounds
– 2 medium zucchinis, sliced into 1/4-inch thick rounds
– 2 tablespoons olive oil
– 1 teaspoon lemon juice
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
3. Add sliced okra and zucchini to the bowl; toss to coat evenly with the marinade.
4. Grill the vegetables for 5-7 minutes per side, or until tender and slightly charred.
5. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 15-20 minutes

Grilled Okra with Spicy Peanut Sauce

Grilled Okra with Spicy Peanut Sauce
Add a twist to traditional okra by grilling it to perfection and serving it with a creamy, spicy peanut sauce. This sweet and savory combination is perfect for a quick dinner or as an appetizer.

Ingredients:

– 1 pound fresh okra
– 1/2 cup peanut butter
– 1/4 cup soy sauce
– 2 tablespoons honey
– 1 tablespoon sriracha sauce
– 2 cloves garlic, minced
– 2 tablespoons lime juice
– Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a bowl, whisk together peanut butter, soy sauce, honey, sriracha sauce, garlic, and lime juice.
3. Brush okra with oil and season with salt and pepper. Grill for 3-4 minutes per side or until tender.
4. Serve grilled okra with spicy peanut sauce for dipping.

Cooking Time: 6-8 minutes

Summary

Get ready to spice up your grilling game with these 18 unique and delicious okra recipes! From classic combinations like garlic and herb to bold twists like spicy Cajun and Mediterranean, there’s something for every palate. Try your hand at skewers, salads, tacos, and more – each recipe packed with flavor and a hint of heat. Whether you’re a seasoned chef or just looking for a new dish to impress, these grilled okra recipes are sure to tantalize your taste buds.

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