20 Delicious Pumpkin Breakfast Recipes for Fall Mornings

recipesforlife

April 6, 2025

As the days get shorter and the air gets crisper, our mornings become cozier and more inviting. There’s nothing like starting your day off right with a warm and delicious breakfast that screams fall. And what better way to incorporate the flavors of the season than with pumpkin? The classic fall ingredient adds natural sweetness and a comforting warmth to any dish.

In this article, we’ll explore 20 scrumptious pumpkin breakfast recipes that are sure to become your new morning favorites. From sweet treats like Pumpkin Spice Pancakes with Maple Syrup to savory options like Pumpkin Quiche with Goat Cheese and Spinach, there’s something for everyone in this collection of fall-inspired breakfast ideas. Whether you’re looking for a quick and easy breakfast on-the-go or a special treat to serve your family, these pumpkin-packed recipes are sure to please.

Pumpkin Spice Pancakes with Maple Syrup

Pumpkin Spice Pancakes with Maple Syrup
Start your day off right with these fluffy and flavorful pancakes, infused with the warmth of pumpkin spice and sweetened with a drizzle of pure maple syrup.

Ingredients:

– 1 cup all-purpose flour
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/4 cup granulated sugar
– 1/2 cup canned pumpkin puree
– 1 cup milk
– 1 large egg
– 2 tablespoons melted butter
– Pumpkin pie spice (to taste)
– Maple syrup (for serving)

Instructions:

1. In a medium bowl, whisk together flour, baking powder, salt, and sugar.
2. In a separate bowl, whisk together pumpkin puree, milk, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Stir in pumpkin pie spice (to taste).
5. Heat a non-stick skillet or griddle over medium heat.
6. Drop 1/4 cup of batter onto the skillet for each pancake.
7. Cook pancakes for 2-3 minutes, until bubbles appear on surface and edges start to dry.
8. Flip and cook for an additional 1 minute.
9. Serve warm with a drizzle of maple syrup.

Cooking Time: 15-20 minutes

Pumpkin French Toast Casserole

Pumpkin French Toast Casserole
This comforting casserole combines the warm spices of pumpkin pie with the crispy goodness of French toast, making it a perfect fall breakfast or brunch option.

Ingredients:

– 1 loaf French bread, cut into 1-inch cubes
– 2 large eggs
– 1/2 cup milk
– 1/4 cup canned pumpkin puree
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 2 tablespoons unsalted butter, melted
– 1 tablespoon maple syrup

Instructions:

1. Preheat oven to 350°F (180°C).
2. In a large bowl, whisk together eggs, milk, pumpkin puree, cinnamon, nutmeg, and salt.
3. Add the bread cubes to the mixture and toss until evenly coated.
4. Pour the mixture into a 9×13-inch baking dish and drizzle with melted butter and maple syrup.
5. Bake for 35-40 minutes or until golden brown.

Cooking Time: 35-40 minutes

Healthy Pumpkin Oatmeal with Almonds

Healthy Pumpkin Oatmeal with Almonds
Start your day off right with this nutritious and delicious oatmeal recipe that combines the warmth of pumpkin puree with the crunch of toasted almonds.

Ingredients:

– 1/2 cup rolled oats
– 1/2 cup water or milk (dairy or non-dairy)
– 1/4 cup canned pumpkin puree
– 1 tablespoon honey or maple syrup
– Pinch of salt
– 1/4 cup sliced almonds
– Optional: cinnamon, nutmeg, or other spices to taste

Instructions:

1. In a medium pot, bring the water or milk to a simmer.
2. Add the oats and reduce heat to low. Cook for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid and reached your desired consistency.
3. Stir in the pumpkin puree, honey or maple syrup, and salt until well combined.
4. Top with toasted almonds and any additional spices you like.

Cooking Time: 10-12 minutes

Pumpkin Waffles with Cinnamon Whipped Cream

Pumpkin Waffles with Cinnamon Whipped Cream
Start your day off right with these deliciously seasonal pumpkin waffles, topped with a dollop of creamy cinnamon whipped cream. Perfect for a chilly fall morning or a cozy brunch.

Ingredients:

– 1 cup all-purpose flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup canned pumpkin puree
– 1 cup milk
– 1 large egg
– 2 tablespoons melted butter
– Cinnamon whipped cream (recipe below)

Instructions:

1. Preheat waffle iron according to manufacturer’s instructions.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together pumpkin puree, milk, egg, and melted butter.
4. Pour wet ingredients into dry ingredients and stir until just combined (do not overmix).
5. Cook waffles according to manufacturer’s instructions. Repeat with remaining batter.
6. For cinnamon whipped cream, whip 1 cup heavy cream with 1/2 teaspoon ground cinnamon and a pinch of sugar until stiff peaks form.

Cooking Time: Approximately 15-20 minutes for 4-6 waffles.

Enjoy your delicious Pumpkin Waffles with Cinnamon Whipped Cream!

Pumpkin Smoothie Bowl with Granola

Pumpkin Smoothie Bowl with Granola
Start your day with a nutritious and flavorful pumpkin smoothie bowl topped with crunchy granola, perfect for a quick breakfast or snack.

Ingredients:

– 1 ripe pumpkin (canned or fresh), cooked and pureed
– 1/2 cup plain Greek yogurt
– 1/2 cup frozen pineapple
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– Ice cubes as needed
– Granola (homemade or store-bought)
– Fresh fruit (optional)

Instructions:

1. In a blender, combine pumpkin puree, Greek yogurt, pineapple, honey, cinnamon, and vanilla extract.
2. Blend until smooth and creamy, adding ice cubes if desired to achieve the desired consistency.
3. Pour the smoothie into a bowl.
4. Top with granola and fresh fruit (if using).
5. Serve immediately and enjoy!

Cooking Time: 5 minutes

Pumpkin Bread with Cream Cheese Swirl

Pumpkin Bread with Cream Cheese Swirl
This moist and flavorful pumpkin bread gets a tangy twist with a cream cheese swirl running through it, making it perfect for fall gatherings or cozy mornings at home.

Ingredients:

– 1 cup canned pumpkin puree
– 2 cups all-purpose flour
– 1 tsp baking powder
– 1/2 tsp salt
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 tsp vanilla extract
– Cream cheese swirl ingredients: 8 oz cream cheese, softened; 1/4 cup powdered sugar

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, baking powder, and salt. Set aside.
3. In a large bowl, combine pumpkin puree, sugar, butter, eggs, and vanilla extract. Stir until smooth.
4. Gradually add dry ingredients to wet ingredients; mix until just combined.
5. For the cream cheese swirl: Beat softened cream cheese and powdered sugar together until smooth. Drop by spoonfuls onto batter in loaf pan.
6. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.

Cooking Time: 50-60 minutes

Pumpkin Muffins with Streusel Topping

Pumpkin Muffins with Streusel Topping
These moist and flavorful muffins are infused with the sweetness of pumpkin, perfectly balanced by a crunchy streusel topping. A delightful fall treat to enjoy on-the-go or share with friends and family.

Ingredients:

– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup canned pumpkin puree
– 1/2 cup milk
– 2 large eggs
– 4 tablespoons unsalted butter, melted
– Streusel Topping (see below)

Streusel Topping:

– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon salt
– 1/4 cup cold unsalted butter, cut into small pieces

Instructions:

1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. Add pumpkin puree, milk, eggs, and melted butter. Mix until just combined.
4. Divide batter evenly among muffin cups.
5. Top each muffin with Streusel Topping (see below).
6. Bake for 20-25 minutes or until a toothpick inserted comes out clean.

Streusel Topping:

1. In a small bowl, whisk together flour, sugar, cinnamon, nutmeg, and salt.
2. Add cold butter and use a pastry blender or fingers to work into a crumbly mixture.
3. Sprinkle topping evenly over muffins before baking.

Pumpkin Yogurt Parfait with Honey Drizzle

Pumpkin Yogurt Parfait with Honey Drizzle
Kick-start your fall morning with this delightful and healthy Pumpkin Yogurt Parfait, topped with a warm honey drizzle. This sweet and satisfying treat combines the flavors of pumpkin, yogurt, and honey for a perfect breakfast or snack.

Ingredients:

– 1 cup plain Greek yogurt
– 1/2 cup canned pumpkin puree
– 1 tablespoon honey
– 1/4 cup granola
– 1/4 cup sliced almonds
– Pinch of salt

Instructions:

1. In a small bowl, mix together the yogurt and pumpkin puree until well combined.
2. Spoon the mixture into a glass or parfait dish.
3. Drizzle with honey and sprinkle with granola and sliced almonds.
4. Serve immediately, or refrigerate for up to 24 hours.

Cooking Time: None! This recipe is quick and easy to prepare.

Enjoy your Pumpkin Yogurt Parfait with Honey Drizzle!

Pumpkin Chia Pudding with Coconut Milk

Pumpkin Chia Pudding with Coconut Milk
Get ready to start your day off right with this nutritious and delicious pumpkin chia pudding made with coconut milk! This recipe combines the warmth of pumpkin spice with the creamy richness of coconut milk, all in a convenient and healthy breakfast or snack.

Ingredients:

– 1/2 cup chia seeds
– 1 cup coconut milk (full-fat)
– 1/4 cup canned pumpkin puree
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– Pinch of salt

Instructions:

1. In a small bowl, mix together chia seeds and honey until well combined.
2. In a separate bowl, whisk together coconut milk, pumpkin puree, cinnamon, and salt until smooth.
3. Add the chia seed mixture to the coconut milk mixture and stir until combined.
4. Cover and refrigerate for at least 2 hours or overnight.
5. Serve chilled, garnished with your favorite toppings such as sliced almonds, shredded coconut, or a drizzle of honey.

Cooking Time: None required! Simply refrigerate and serve.

Pumpkin Spice Latte Overnight Oats

Pumpkin Spice Latte Overnight Oats
Elevate your breakfast game with this creamy and cozy overnight oats recipe, infused with the warm spices of pumpkin pie.

Ingredients:

– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup canned pumpkin puree
– 2 tablespoons maple syrup
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1/8 teaspoon ground ginger
– Pinch of salt
– Whipped cream and pumpkin pie spice, for topping (optional)

Instructions:

1. In a large mason jar or container, combine oats, almond milk, pumpkin puree, maple syrup, cinnamon, nutmeg, ginger, and salt.
2. Stir until well combined, then cover the jar with a lid.
3. Refrigerate overnight for at least 4 hours or up to 24 hours.
4. In the morning, give the oats a stir and add whipped cream and pumpkin pie spice, if desired.
5. Serve chilled.

Cooking Time: 4-24 hours

Pumpkin Cinnamon Rolls with Vanilla Glaze

Pumpkin Cinnamon Rolls with Vanilla Glaze
Start your fall baking season off right with these soft, fluffy pumpkin cinnamon rolls topped with a sweet and tangy vanilla glaze. Perfect for a cozy morning or as a special treat any time of day.

Ingredients:

– 1 cup warm water
– 2 teaspoons active dry yeast
– 3 tablespoons sugar
– 4 cups all-purpose flour
– 1 teaspoon salt
– 1/2 cup canned pumpkin puree
– 1/4 cup unsalted butter, melted
– 1/2 cup cinnamon sugar (equal parts granulated sugar and cinnamon)
– Confectioners’ sugar, for dusting

Instructions:

1. Preheat oven to 375°F. Line a large baking sheet with parchment paper.
2. In a small bowl, combine warm water, yeast, and 1 teaspoon sugar. Let sit 5 minutes.
3. Add flour, salt, pumpkin puree, and melted butter to the bowl. Mix until a sticky dough forms.
4. Roll out the dough on a floured surface to about 1/4 inch thickness.
5. Sprinkle cinnamon sugar evenly over the dough.
6. Roll up the dough tightly and cut into 12 equal pieces.
7. Place rolls on prepared baking sheet, leaving space between each roll.
8. Bake for 18-20 minutes or until golden brown.

Vanilla Glaze:

1. Whisk together 1 cup powdered sugar, 2 tablespoons milk, and 1/4 teaspoon vanilla extract.
2. Drizzle glaze over warm rolls.

Pumpkin Granola Bars with Dark Chocolate

Pumpkin Granola Bars with Dark Chocolate
These chewy granola bars combine the warmth of pumpkin spice with the richness of dark chocolate, making them a perfect fall snack or dessert.

Ingredients:

– 2 cups rolled oats
– 1 cup chopped nuts (walnuts or pecans)
– 1/2 cup packed brown sugar
– 1/4 cup granulated sugar
– 1/2 cup canned pumpkin puree
– 1/4 cup dark chocolate chips (at least 60% cocoa)
– 1 teaspoon vanilla extract
– Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
2. In a large bowl, combine oats, nuts, brown sugar, and granulated sugar.
3. In a separate bowl, mix pumpkin puree, chocolate chips, vanilla extract, and salt until smooth.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Press mixture into prepared baking dish.
6. Bake for 20-22 minutes or until lightly golden brown.
7. Let cool completely before cutting into bars.

Cooking Time: 20-22 minutes

Pumpkin Crepes with Caramelized Apples

Pumpkin Crepes with Caramelized Apples
Start your day with a delightful fusion of fall flavors and textures, as soft pumpkin crepes wrap around tender caramelized apples. This sweet treat is perfect for breakfast or brunch.

Ingredients:

– 1 cup all-purpose flour
– 2 eggs
– 1/2 cup milk
– 1/4 cup canned pumpkin puree
– 1/4 teaspoon salt
– 2 tablespoons unsalted butter, melted
– 1 large apple, peeled and sliced
– 2 tablespoons granulated sugar
– 1/4 teaspoon cinnamon

Instructions:

1. In a bowl, whisk together flour, eggs, milk, pumpkin puree, and salt.
2. Heat a small non-stick pan over medium heat. Pour in enough batter to cover the bottom of the pan.
3. Cook for 1-2 minutes or until the edges start to curl. Loosen with a spatula and flip.
4. In a separate pan, melt butter over medium-low heat. Add apple slices and cook for 10-12 minutes or until caramelized.
5. Assemble crepes by placing a few caramelized apples on each crepe, then folding into triangles.

Cooking Time: 15-20 minutes

Pumpkin Bagels with Pumpkin Cream Cheese

Pumpkin Bagels with Pumpkin Cream Cheese
Celebrate the cozy season with a delicious and seasonal treat that combines the comfort of bagels with the warmth of pumpkin. These soft, fluffy bagels are infused with the sweetness of pureed pumpkin and topped with a tangy cream cheese spread.

Ingredients:

– 2 cups all-purpose flour
– 1/4 cup granulated sugar
– 1 teaspoon active dry yeast
– 1/2 cup warm water
– 1/4 cup canned pumpkin puree
– Salt, to taste
– Pumpkin Cream Cheese (recipe below)
– Sesame seeds or poppy seeds for topping (optional)

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large mixing bowl, combine flour, sugar, and yeast.
3. Add warm water, pumpkin puree, and salt. Mix until a sticky dough forms.
4. Knead for 5-7 minutes until smooth. Place in a greased bowl, cover, and let rise in a warm place for 1 hour.
5. Punch down the dough, shape into bagels, and place on prepared baking sheet.
6. Bake for 20-25 minutes or until golden brown.

Pumpkin Cream Cheese:

– 8 ounces cream cheese, softened
– 2 tablespoons pureed pumpkin
– 1 tablespoon honey

Mix until smooth. Spread on toasted bagels before serving.

Pumpkin Baked Oatmeal with Pecans

Pumpkin Baked Oatmeal with Pecans
Start your day with a warm and comforting breakfast that combines the flavors of pumpkin, oats, and pecans.

Ingredients:

– 1 cup rolled oats
– 1/2 cup canned pumpkin puree
– 1/4 cup brown sugar
– 1/4 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 cup chopped pecans
– 1 large egg
– 1 tablespoon milk
– 1 tablespoon melted butter

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, pumpkin puree, brown sugar, salt, cinnamon, and nutmeg.
3. Stir in chopped pecans, egg, milk, and melted butter until well combined.
4. Pour the mixture into a 9×13-inch baking dish and smooth out the top.
5. Bake for 30-35 minutes or until set and lightly golden brown.

Cooking Time: 30-35 minutes

Pumpkin Protein Smoothie with Banana

Pumpkin Protein Smoothie with Banana
This smoothie combines the natural sweetness of banana with the warmth of pumpkin, making it a perfect fall treat that’s also packed with protein. With only a few ingredients and minimal prep time, you can enjoy this delicious and nutritious drink in no time!

Ingredients:

– 1 ripe banana
– 1/2 cup canned pumpkin puree
– 1 scoop vanilla protein powder
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)

Instructions:

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness or thickness as needed.
3. Pour into a glass and serve immediately.

Cooking Time: None! This recipe is quick and easy, ready in just 5 minutes.

Enjoy your delicious and healthy Pumpkin Protein Smoothie with Banana!

Pumpkin Scones with Spiced Glaze

Pumpkin Scones with Spiced Glaze
Warm up with a seasonal treat: Pumpkin Scones with Spiced Glaze!

Ingredients:

– 2 cups all-purpose flour
– 1/2 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup cold unsalted butter, cut into small pieces
– 3/4 cup canned pumpkin puree
– 1 large egg
– Spiced Glaze (see below)
– Confectioners’ sugar, for dusting

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt. Add butter; use a pastry blender or fingers to work into crumbs.
3. In a separate bowl, whisk pumpkin puree and egg until smooth. Add to dry ingredients; stir until dough forms.
4. Turn dough onto a floured surface; gently knead 2-3 times. Pat into an 8-inch circle.
5. Bake for 20-22 minutes or until golden brown.

Spiced Glaze:

– 1 cup powdered sugar
– 2 tablespoons milk
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg

Whisk together glaze ingredients; drizzle over warm scones. Dust with confectioners’ sugar, if desired.

Cooking Time: 20-22 minutes

Pumpkin Breakfast Cookies with Dried Cranberries

Pumpkin Breakfast Cookies with Dried Cranberries
Start your day off right with these deliciously healthy Pumpkin Breakfast Cookies, infused with the sweet and tangy flavors of dried cranberries.

Ingredients:

– 2 cups rolled oats
– 1 cup whole wheat flour
– 1/2 cup canned pumpkin puree
– 1/4 cup brown sugar
– 1/4 cup chopped walnuts
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 cup dried cranberries
– 1 large egg
– 1 tablespoon honey

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, pumpkin puree, brown sugar, walnuts, baking powder, salt, cinnamon, and nutmeg.
3. In a separate bowl, whisk together egg and honey.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in dried cranberries.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Bake for 15-20 minutes or until lightly golden.

Cooking Time: 15-20 minutes

Pumpkin Quiche with Goat Cheese and Spinach

Pumpkin Quiche with Goat Cheese and Spinach
This autumn-inspired quiche combines the warmth of pumpkin with the creaminess of goat cheese and the earthiness of spinach, perfect for a cozy brunch or dinner.

Ingredients:

– 1 9-inch pie crust
– 1 cup cooked pumpkin puree
– 2 cups fresh spinach leaves
– 1/2 cup crumbled goat cheese
– 1/2 cup heavy cream
– 4 large eggs
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)

Instructions:

1. Preheat oven to 375°F.
2. Roll out the pie crust and place in a 9-inch tart pan with a removable bottom.
3. In a bowl, whisk together pumpkin puree, spinach, goat cheese, heavy cream, eggs, salt, and pepper.
4. Pour the mixture into the pie crust.
5. Bake for 40-45 minutes or until the quiche is set and golden brown.
6. Garnish with fresh thyme leaves, if desired.
7. Serve warm or at room temperature.

Cooking Time: 40-45 minutes

Pumpkin Dutch Baby with Powdered Sugar

Pumpkin Dutch Baby with Powdered Sugar
Start your day off right with this delightful fall-inspired treat that combines the richness of pumpkin with the fluffiness of a Dutch baby. This sweet and indulgent breakfast or brunch option is sure to become a new favorite.

Ingredients:

– 1 1/2 cups all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup whole milk, at room temperature
– 1 large egg, at room temperature
– 1/4 cup canned pumpkin puree
– Unsalted butter, melted (for greasing the skillet)
– Powdered sugar, for dusting

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a medium bowl, whisk together flour, granulated sugar, baking powder, and salt.
3. In a separate bowl, whisk together milk, egg, and pumpkin puree.
4. Pour wet ingredients into dry ingredients and stir until just combined.
5. Grease a 10-inch oven-safe skillet with melted butter.
6. Pour in batter and smooth top.
7. Bake for 18-20 minutes or until puffed and golden brown.
8. Dust with powdered sugar before serving.

Cooking Time: 18-20 minutes

Summary

Start your fall days off right with these 20 delicious pumpkin breakfast recipes! From sweet treats like Pumpkin Spice Pancakes with Maple Syrup and Pumpkin Waffles with Cinnamon Whipped Cream, to healthy options like Healthy Pumpkin Oatmeal with Almonds and Pumpkin Yogurt Parfait with Honey Drizzle, there’s something for everyone. Try a new twist on classic breakfast dishes like Pumpkin French Toast Casserole or Pumpkin Bread with Cream Cheese Swirl. With a variety of recipes to choose from, you’ll be sure to find the perfect pumpkin breakfast to start your day off right.

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