As the spooky season approaches, we’re excited to bring you a collection of 18 devilishly delicious recipes that are sure to cast a spell on your taste buds. Say hello to our “Ghost Nutter Butter” series, where we’ve combined the classic peanut butter flavor with protein-packed ingredients to create a hauntingly good time.
From bite-sized treats like Ghost Nutter Butter Protein Balls and Eerie Nutter Butter Protein Cookies, to indulgent desserts like Haunted Nutter Butter Protein Bars and Phantom Nutter Butter Protein Ice Cream, these recipes are sure to satisfy your cravings. And the best part? Each one is packed with protein to keep you fueled for all your Halloween shenanigans.
Stay tuned for our full recipe roundup, where we’ll be sharing all 18 of these spooky treats in the coming days. Until then, get ready to go batty for peanut butter!
Ghost Nutter Butter Protein Balls
Get ready to satisfy your sweet tooth with these no-bake protein balls that combine the classic flavors of Nutter Butter and peanut butter with a hint of vanilla. These bite-sized treats are perfect for a post-workout snack or a quick energy boost.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy natural peanut butter
– 1/4 cup Nutter Butter cookie crumbs
– 1/4 cup protein powder of your choice (e.g. whey, casein, or plant-based)
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine oats, peanut butter, Nutter Butter crumbs, and protein powder.
2. Mix until well combined and a dough forms.
3. Add honey, vanilla extract, and salt. Mix until smooth.
4. Use your hands to shape the mixture into small balls (about 1 inch in diameter).
5. Refrigerate for at least 30 minutes to set.
Cooking Time: None! These protein balls are no-bake.
Spooky Ghost Nutter Butter Smoothie
Get ready to chill out with this eerily delicious smoothie that’s sure to cast a spell on your taste buds! This creamy treat combines the perfect blend of peanut butter, banana, and vanilla, topped off with a spooky twist.
Ingredients:
– 1 ripe banana
– 2 tbsp creamy peanut butter
– 1/2 cup vanilla yogurt
– 1/2 cup milk (dairy or non-dairy)
– 1 tsp honey
– Ice cubes (as needed)
– A pinch of edible gold dust (optional, for a ghostly glow)
Instructions:
1. Add the banana, peanut butter, and honey to a blender.
2. Blend until smooth and creamy.
3. Add the vanilla yogurt and milk. Blend until well combined.
4. Taste and adjust sweetness or thickness as needed.
5. Pour into a glass and top with ice cubes if desired.
6. If you’re feeling extra spooky, add a pinch of edible gold dust on top for a ghostly glow!
Cooking Time: 2 minutes (blending time)
Enjoy your Spooky Ghost Nutter Butter Smoothie!
Haunted Nutter Butter Protein Bars
Get ready to conjure up a deliciously spooky treat with these Haunted Nutter Butter Protein Bars! Made with creamy peanut butter, crunchy peanuts, and a hint of cinnamon, these bars are sure to cast a spell on your taste buds.
Ingredients:
– 2 cups rolled oats
– 1 cup creamy peanut butter
– 1/2 cup chopped peanuts
– 1/4 cup honey
– 1/4 cup protein powder of your choice (e.g. whey, casein, or plant-based)
– 1 tablespoon cinnamon
– Pinch of salt
Instructions:
1. In a large bowl, combine oats, peanut butter, and chopped peanuts. Mix until well combined.
2. Add honey, protein powder, cinnamon, and salt. Mix until a dough forms.
3. Press the dough into a lined or greased 8×8-inch baking dish.
4. Refrigerate for at least 30 minutes to set.
5. Cut into bars (approx. 12-16 per batch).
6. Store in an airtight container in the refrigerator for up to 5 days.
Cooking Time: None required! Simply refrigerate and serve.
Ghostly Nutter Butter Protein Pancakes
Kick-start your day with a spooky-ooky twist on classic protein pancakes! These eerie eats combine the crunch of Nutter Butter cookies with the creamy richness of Greek yogurt and a hint of vanilla.
Ingredients:
– 1 scoop whey protein powder
– 1/2 cup rolled oats
– 1/4 cup plain Greek yogurt
– 1 large egg
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup crushed Nutter Butter cookies (about 12-15 cookies)
– Pinch of salt
Instructions:
1. In a bowl, combine protein powder, oats, and Greek yogurt. Mix until smooth.
2. Add the egg, honey, and vanilla extract. Mix until well combined.
3. Fold in the crushed Nutter Butter cookies.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop 1/4 cupfuls of batter onto the skillet.
6. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry.
7. Flip and cook for an additional 1-2 minutes.
Cooking Time: 4-6 minutes per batch
Phantom Nutter Butter Protein Shake
Get ready to crush your fitness goals with this decadent protein shake that combines the classic flavors of Nutter Butter and Phantom energy drink. This creamy, dreamy treat is perfect for a post-workout pick-me-up or a mid-day boost.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon Nutter Butter peanut butter
– 1/2 teaspoon Phantom energy drink syrup (or to taste)
– Ice cubes (as needed)
Instructions:
1. Add the protein powder, almond milk, and Greek yogurt to a blender.
2. Blend on high speed until smooth and creamy.
3. Add the Nutter Butter peanut butter and Phantom energy drink syrup.
4. Blend until well combined.
5. Taste and adjust sweetness or flavor as needed.
6. Pour into a glass filled with ice cubes (if desired) and serve immediately.
Cooking Time: None! This shake is ready in just minutes.
Enjoy your delicious and satisfying Phantom Nutter Butter Protein Shake!
Eerie Nutter Butter Protein Cookies
Get ready to sink your teeth into these eerily delicious protein cookies that combine the richness of peanut butter and the crunch of nuts.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy natural peanut butter
– 1/4 cup unsweetened applesauce
– 1/4 cup whey protein powder
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Pinch of salt
– 1/2 cup chopped walnuts
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, peanut butter, applesauce, protein powder, honey, and vanilla extract until smooth.
3. Stir in chopped walnuts.
4. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, about 2 inches apart.
5. Bake for 12-14 minutes or until edges are lightly golden brown.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 12-14 minutes
Ghost Nutter Butter Protein Muffins
These moist and delicious muffins combine the classic flavors of Nutter Butter cookies with a boost of protein to fuel your active lifestyle. With only 120 calories per serving, you can enjoy these guilt-free treats without compromising on nutrition.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup almond butter
– 1/4 cup Greek yogurt
– 1 large egg
– 1 tablespoon honey
– 1/2 teaspoon baking powder
– Pinch of salt
– 1/4 cup chopped Nutter Butter cookies (about 10 cookies)
– Confectioners’ sugar, for dusting (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together protein powder, oats, almond butter, yogurt, egg, and honey until smooth.
3. Add baking powder and salt; mix until combined.
4. Fold in chopped Nutter Butter cookies.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
7. Allow to cool before dusting with confectioners’ sugar (if desired).
Cooking Time: 18-20 minutes
Creepy Nutter Butter Protein Parfait
Get ready to scream with delight over this creepy-good protein parfait! With the combination of peanut butter, banana, and protein powder, you’ll be howling for more.
Ingredients:
– 1 ripe banana
– 2 tbsp creamy peanut butter
– 1 scoop vanilla protein powder
– 1/2 cup Greek yogurt
– 1/4 cup rolled oats
– Pinch of salt
– Whipped cream and crushed peanuts (optional)
Instructions:
1. In a small bowl, mix together the peanut butter and banana until smooth.
2. In a separate bowl, combine the protein powder, Greek yogurt, and rolled oats. Mix until well combined.
3. Layer the peanut-banana mixture, protein-yogurt mixture, and a pinch of salt in a tall glass or parfait dish.
4. Repeat steps 1-3 one more time, finishing with a layer of whipped cream and crushed peanuts if desired.
5. Refrigerate for at least 30 minutes to allow flavors to meld together.
Cooking Time: None! This treat is ready in no time.
Spectral Nutter Butter Protein Oatmeal
A protein-packed breakfast that’s out of this world! This Spectral Nutter Butter Protein Oatmeal is a delicious and nutritious start to your day, with the perfect blend of creamy texture and crunchy nuttiness.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon peanut butter
– 1 scoop vanilla protein powder (30g)
– 1 tablespoon chopped peanuts
– Pinch of salt
– Optional: drizzle with honey or maple syrup for added sweetness
Instructions:
1. In a microwave-safe bowl, combine oats and almond milk. Microwave on high for 1 minute.
2. Stir in peanut butter until smooth.
3. Add vanilla protein powder and stir until combined.
4. Fold in chopped peanuts and sprinkle with salt to taste.
5. Serve immediately and enjoy!
Cooking Time: 1 minute (microwave) + 5 minutes (prep)
Ghost Nutter Butter Protein Energy Bites
These bite-sized treats combine the classic flavors of peanut butter and Nutter Butter cookies with a boost of protein to keep you fueled and focused. Perfect for snacking on-the-go or prepping as a post-workout reward.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup Nutter Butter crumbs
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a medium bowl, combine oats, peanut butter, and Nutter Butter crumbs. Mix until well combined.
2. Add Greek yogurt, honey, vanilla extract, and salt. Mix until a dough forms.
3. Roll into 12-15 bite-sized balls.
4. Refrigerate for at least 30 minutes to set.
5. Store in an airtight container for up to 5 days.
Cooking Time: None! Just mix and chill.
Enjoy your protein-packed Ghost Nutter Butter Protein Energy Bites!
Spooky Nutter Butter Protein Waffles
Kick-start your day with a spooky twist! These waffles are packed with protein, nutty goodness, and a hint of buttery sweetness.
Ingredients:
– 1 scoop vanilla whey protein powder (30g)
– 1/2 cup rolled oats
– 1/4 cup almond flour
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1 tablespoon nutmeg
– 1/2 teaspoon salt
– 1/4 cup Nutter Butter peanut butter spread
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a bowl, whisk together protein powder, oats, almond flour, and salt.
3. Add melted butter, egg, nutmeg, and Nutter Butter spread. Whisk until smooth.
4. Pour approximately 1/4 cup of batter onto the center of the waffle iron.
5. Cook for 3-4 minutes or until the waffles are golden brown.
6. Serve warm and enjoy!
Cooking Time: 15-20 minutes
Ghostly Nutter Butter Protein Pudding
A creamy and spooky treat that’s perfect for a post-workout snack or a fun Halloween party. This protein-packed pudding combines the classic flavors of peanut butter and Nutter Butters with a hint of vanilla and a touch of magic.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup unsweetened almond milk
– 1 tablespoon creamy natural peanut butter
– 1 packet Nutter Butter flavored instant pudding mix
– 1/4 teaspoon salt
– Ice cubes (as needed)
Instructions:
1. In a small bowl, combine the protein powder and almond milk. Whisk until smooth.
2. Add the peanut butter and whisk until fully incorporated.
3. Add the Nutter Butter pudding mix and salt. Whisk until well combined.
4. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled, garnished with a few crushed Nutter Butters if desired.
Cooking Time: None! This recipe is no-bake and ready in just a few minutes.
Haunted Nutter Butter Protein Donuts
Get ready to treat yourself with these spooky-delicious donuts that combine the creamy flavor of peanut butter with the protein-packed power of Greek yogurt. Perfect for a post-workout snack or a Halloween party treat!
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup unsalted peanut butter
– 1/4 cup plain Greek yogurt
– 1 large egg
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1/4 cup chopped peanuts (optional)
– Nutter Butter spread, for topping
Instructions:
1. Preheat oven to 375°F. Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond flour, and salt.
3. In a separate bowl, mix peanut butter, Greek yogurt, egg, and honey until smooth.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Pour in donut shapes on the prepared baking sheet.
6. Bake for 15-20 minutes or until a toothpick inserted comes out clean.
7. Allow donuts to cool before topping with Nutter Butter spread and chopped peanuts (if using).
Cooking Time: 15-20 minutes
Phantom Nutter Butter Protein Ice Cream
Satisfy your sweet tooth while keeping your fitness goals on track with this creamy and delicious protein ice cream recipe featuring the classic flavor of Nutter Butter cookies.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup unsweetened almond milk
– 1/4 cup rolled oats
– 1 tablespoon Nutter Butter spread
– 1/4 teaspoon salt
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the protein powder, almond milk, and rolled oats. Blend until smooth.
2. Add the Nutter Butter spread and blend until well combined.
3. Add salt to taste and mix well.
4. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once frozen, scoop and serve immediately.
Cooking Time: 30 minutes (including churning time)
Eerie Nutter Butter Protein Granola
Get ready to fuel your fitness journey with this spooky-delicious protein granola recipe! This addictive blend of crunchy nuts, sweet spices, and nutty butter will keep you going all day long.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped almonds
– 1/2 cup peanut butter (Nutter Butter style!)
– 1/4 cup honey
– 1 tablespoon vanilla extract
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1/4 cup protein powder of your choice (e.g. whey or plant-based)
– Pinch of salt
Instructions:
1. Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together oats, almonds, and cinnamon.
3. In a separate bowl, combine peanut butter, honey, and vanilla extract. Mix until smooth.
4. Add protein powder and salt to the peanut butter mixture; stir until combined.
5. Pour the wet ingredients over the dry ingredients and mix until everything is well coated.
6. Spread the granola onto the prepared baking sheet and bake for 20-25 minutes, stirring occasionally, until lightly toasted.
7. Remove from oven and let cool completely before serving or storing.
Cooking Time: 20-25 minutes
Ghost Nutter Butter Protein Cheesecake
A creamy and protein-packed dessert that’s sure to satisfy your sweet tooth while keeping you on track with your fitness goals.
Ingredients:
– 1 1/2 cups graham cracker crumbs (gluten-free)
– 1/4 cup unsalted butter, melted
– 12 oz cream cheese, softened
– 1/2 cup plain Greek yogurt
– 1/4 cup peanut butter
– 1 scoop vanilla protein powder
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 1 large egg
– 1 tsp vanilla extract
Instructions:
1. Preheat oven to 350°F.
2. Mix graham cracker crumbs and melted butter in a bowl until well combined. Press into a 9-inch springform pan.
3. In a separate bowl, combine cream cheese, Greek yogurt, peanut butter, protein powder, and sweetener. Mix until smooth.
4. Add egg and vanilla extract to the cheesecake mixture and mix until combined.
5. Pour cheesecake batter into prepared pan over crust.
6. Bake for 45-50 minutes or until edges are set and center is slightly jiggly.
7. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 45-50 minutes
Creepy Nutter Butter Protein Fudge
Get ready to satisfy your sweet tooth with this unique treat that combines the creamy goodness of peanut butter and protein-rich chocolate. This Creepy Nutter Butter Protein Fudge is a perfect snack for fitness enthusiasts and dessert lovers alike.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy natural peanut butter
– 1/4 cup unsweetened cocoa powder
– 1/4 cup protein powder of your choice (e.g. whey or casein)
– 1/4 cup honey
– 1/4 cup coconut oil
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a medium saucepan, combine oats, peanut butter, cocoa powder, and protein powder.
2. Whisk until smooth and well combined.
3. Add honey, coconut oil, vanilla extract, and salt. Whisk until fully incorporated.
4. Pour the mixture into a lined or greased 8-inch square baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into squares and enjoy!
Cooking Time: None – this fudge sets in the fridge.
Spectral Nutter Butter Protein Brownies
These rich and fudgy brownies combine the best of both worlds – the indulgent taste of Nutter Butter cookies and the nutritional boost of protein. Perfect for a post-workout treat or a satisfying snack.
Ingredients:
– 1 cup rolled oats
– 1/2 cup unsweetened applesauce
– 1/4 cup peanut butter
– 1 scoop vanilla protein powder
– 1/4 cup honey
– 1/4 cup chopped Nutter Butter cookies
– 1 large egg
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Grease an 8×8 inch baking dish.
2. In a medium bowl, combine oats, applesauce, peanut butter, protein powder, and honey. Mix until smooth.
3. Stir in chopped Nutter Butter cookies and egg. Season with salt.
4. Pour batter into prepared baking dish. Bake for 25-30 minutes or until a toothpick comes out clean.
5. Let cool completely before cutting into squares.
Cooking Time: 25-30 minutes
Summary
Get ready for a spooky treat with these 18 recipes that combine the deliciousness of Nutter Butters with the convenience of protein-rich snacks! From Ghost Nutter Butter Protein Balls to Phantom Nutter Butter Protein Ice Cream, there’s something for everyone. These creative concoctions use peanut butter and other tasty ingredients to create a hauntingly good time in the kitchen. Whether you’re looking for a quick energy boost or a sweet treat after dinner, these recipes are sure to cast a spell on your taste buds.
