{"id":8677,"date":"2025-04-02T11:41:12","date_gmt":"2025-04-02T11:41:12","guid":{"rendered":"https:\/\/recipes-for-life.com\/lemon-balm-recipes\/"},"modified":"2025-04-02T11:41:13","modified_gmt":"2025-04-02T11:41:13","slug":"lemon-balm-recipes","status":"publish","type":"post","link":"https:\/\/recipes-for-life.com\/lemon-balm-recipes\/","title":{"rendered":"20 Refreshing Lemon Balm Recipes for Summer"},"content":{"rendered":"
Summer has finally arrived, and with it, the perfect opportunity to refresh your culinary routine. One herb that’s sure to become your new best friend during these warm months is lemon balm. Its citrusy flavor and subtle sweetness make it a versatile ingredient for a variety of dishes, from savory meals to sweet treats. Whether you’re looking for a light and refreshing drink or a flavorful marinade for your next barbecue, lemon balm has got you covered.<\/p>\n
In this article, we’ll explore 20 delicious and innovative ways to use lemon balm in your cooking and baking. From classic tea recipes to unique desserts and savory dishes, we’ll show you how to harness the power of this versatile herb to elevate your summer menu.<\/p>\n
\nBrighten up your day with this revitalizing lemon balm iced tea, perfect for hot summer afternoons or anytime you need a calming pick-me-up. This recipe combines the subtle citrus flavor of lemon balm with sweet black tea and a hint of honey.<\/p>\n
Ingredients:<\/strong><\/p>\n – 1 cup fresh lemon balm leaves Instructions:<\/strong><\/p>\n 1. Rinse the lemon balm leaves with cold water, then chop them finely. Cooking Time:<\/strong> None (brewing time is included in step 3)<\/p>\n Ingredients:<\/strong><\/p>\n – 8 oz. pasta of your choice Instructions:<\/strong><\/p>\n 1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 tablespoon dried lemon balm leaves Instructions:<\/strong><\/p>\n 1. In a small pot, bring the boiling water to a simmer. Cooking Time:<\/strong> 10-12 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup freshly squeezed lemon juice Instructions:<\/strong><\/p>\n 1. In a medium saucepan, combine lemon juice, sugar, and salt. Heat over medium heat, stirring until sugar dissolves. Cooking Time:<\/strong> 15 minutes, plus freezing time<\/p>\n Ingredients:<\/strong><\/p>\n – 1\/2 cup mayonnaise Instructions:<\/strong><\/p>\n 1. In a bowl, whisk together mayonnaise, sour cream, lemon juice, and Dijon mustard until smooth. Cooking Time:<\/strong> None! This dressing is ready in just a few minutes.<\/p>\n Use this delightful dressing on your favorite greens, vegetables, or as a dip for your favorite snacks. Enjoy!<\/p>\n Ingredients:<\/strong><\/p>\n – 1\/4 cup fresh lemon balm leaves Instructions:<\/strong><\/p>\n 1. In a large pitcher, combine the lemon balm leaves and cold water. Let it infuse in the refrigerator for at least 30 minutes or overnight. Cooking Time:<\/strong> None<\/p>\n Ingredients:<\/strong><\/p>\n – 1 1\/2 sticks unsalted butter, softened Instructions:<\/strong><\/p>\n 1. Preheat oven to 300\u00b0F (150\u00b0C). Line a baking sheet with parchment paper. Cooking Time:<\/strong> 18-20 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups freshly squeezed lemon juice Instructions:<\/strong><\/p>\n 1. In a large pitcher, mix together the lemon juice and sugar until the sugar is fully dissolved. Cooking Time:<\/strong> None required, as this is a cold drink recipe.<\/p>\n Ingredients:<\/strong><\/p>\n – 1\/2 cup olive oil Instructions:<\/strong><\/p>\n 1. In a blender or food processor, combine olive oil, lemon juice, lemon balm, garlic, and Dijon mustard. Cooking Time:<\/strong> 10-25 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 sprigs of fresh mint leaves Instructions:<\/strong><\/p>\n 1. In a cocktail shaker, gently press the mint sprigs with a muddler or the back of a spoon to release the oils and flavor. Cooking Time:<\/strong> None, just mix and serve!<\/p>\n Ingredients:<\/strong><\/p>\n – 1\/2 cup high-quality olive oil Instructions:<\/strong><\/p>\n 1. Rinse the lemon balm leaves with cold water and pat them dry with a paper towel. Cooking Time:<\/strong> 24 hours<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup plain Greek yogurt Instructions:<\/strong><\/p>\n 1. In a small bowl, mix together the yogurt and honey until well combined. Cooking Time:<\/strong> 0 minutes (no cooking required!)<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup mixed berries (blueberries, strawberries, raspberries) Instructions:<\/strong><\/p>\n 1. Add the mixed berries, lemon balm leaves, and Greek yogurt to a blender. Cooking Time:<\/strong> None! This smoothie is ready in just a few minutes.<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup Arborio rice Instructions:<\/strong><\/p>\n 1. Heat the olive oil in a large saucepan over medium heat. Cooking Time:<\/strong> 20 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups heavy cream Instructions:<\/strong><\/p>\n 1. In a medium saucepan, combine heavy cream, whole milk, and granulated sugar. Heat over medium heat until the sugar dissolves. Cooking Time:<\/strong> 10-15 minutes (including cooling time)<\/p>\n Ingredients:<\/strong><\/p>\n – 1\/2 cup (1 stick) unsalted butter, softened Instructions:<\/strong><\/p>\n 1. In a small bowl, cream the softened butter with a fork until light and fluffy. Cooking Time:<\/strong> None, as this is an uncooked spread.<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup apple cider vinegar Instructions:<\/strong><\/p>\n 1. Combine apple cider vinegar, lemon balm leaves, and water in a clean glass jar. Cooking Time:<\/strong> None<\/p>\n Tips:<\/strong><\/p>\n – Use fresh lemon balm leaves if possible, as they will infuse more effectively than dried leaves. Ingredients:<\/strong><\/p>\n – 2 cups peaches, diced Instructions:<\/strong><\/p>\n 1. In a large pot, combine the peaches, sugar, water, and lemon juice. Cooking Time:<\/strong> 30-40 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 tablespoons olive oil Instructions:<\/strong><\/p>\n 1. Preheat oven to 425\u00b0F (220\u00b0C). Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 tablespoon dried lemon balm leaves Instructions:<\/strong><\/p>\n 1. In a tea infuser or a heat-resistant cup, combine the dried lemon balm leaves and sliced ginger. Cooking Time:<\/strong> 5-7 minutes<\/p>\n Get ready to beat the summer heat with these refreshing lemon balm recipes! From classic drinks like Lemon Balm Iced Tea and Lemon Balm Lemonade, to savory dishes like Pesto Pasta and Roasted Vegetables, there’s something for everyone. Indulge in sweet treats like Shortbread Cookies and Sorbet, or try out innovative uses like Infused Olive Oil and Herbal Vinegar. With 20 recipes in total, you’ll never run out of ideas for incorporating the bright, citrusy flavor of lemon balm into your summer cooking.<\/p>\n","protected":false},"excerpt":{"rendered":" Summer has finally arrived, and with it, the perfect opportunity to refresh your culinary routine. One herb that’s sure to become your new best friend during these warm months is lemon balm. Its citrusy flavor and subtle sweetness make it a versatile ingredient for a variety of dishes, from savory meals to sweet treats. Whether … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":8006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-8677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall-recipes"],"_links":{"self":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts\/8677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/comments?post=8677"}],"version-history":[{"count":1,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts\/8677\/revisions"}],"predecessor-version":[{"id":8678,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts\/8677\/revisions\/8678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/media\/8006"}],"wp:attachment":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/media?parent=8677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/categories?post=8677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/tags?post=8677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– 2 cups strong brewed black tea (cooled)
\n– 1 tablespoon honey
\n– Ice cubes<\/p>\n
\n2. Combine the chopped lemon balm and cooled black tea in a large pitcher.
\n3. Stir well to combine and let it steep for at least 30 minutes to allow the flavors to meld.
\n4. Strain the tea into individual glasses filled with ice cubes.
\n5. Add 1 tablespoon of honey to each glass, stirring until dissolved.<\/p>\nLemon Balm Pesto Pasta<\/h2>\n
\nA refreshing twist on classic pesto pasta, this recipe combines the brightness of lemon balm with the richness of parmesan cheese.<\/p>\n
\n– 1\/2 cup fresh lemon balm leaves
\n– 1\/4 cup freshly grated parmesan cheese
\n– 1\/2 cup olive oil
\n– 2 cloves garlic, minced
\n– Salt and pepper to taste<\/p>\n
\n2. In a food processor or blender, combine lemon balm leaves, parmesan cheese, olive oil, and garlic. Process until smooth, stopping to scrape down sides as needed.
\n3. Add the pesto mixture to cooked pasta, tossing to coat.
\n4. Season with salt and pepper to taste.
\n5. Serve immediately, garnished with additional lemon balm leaves if desired.<\/p>\nLemon Balm and Honey Infusion<\/h2>\n
\nRelax and rejuvenate with this soothing tea infused with the subtle sweetness of honey and the citrusy essence of lemon balm. This calming brew is perfect for unwinding after a long day or as a gentle pick-me-up any time.<\/p>\n
\n– 1 teaspoon pure honey
\n– 1 cup boiling water<\/p>\n
\n2. Add the dried lemon balm leaves and let steep for 5-7 minutes, or until the mixture has reduced slightly and the flavors have melded together.
\n3. Strain the tea into a cup, discarding the solids.
\n4. Stir in the pure honey until fully dissolved.
\n5. Serve warm, garnished with a slice of lemon if desired.<\/p>\nLemon Balm Sorbet<\/h2>\n
\nThis sorbet combines the bright citrus flavor of lemon with the subtle herbal notes of lemon balm, creating a unique and refreshing dessert perfect for warm weather.<\/p>\n
\n– 1\/2 cup granulated sugar
\n– 1\/4 cup water
\n– 1\/4 cup chopped fresh lemon balm leaves
\n– 1 tsp kosher salt<\/p>\n
\n2. Remove from heat and add chopped lemon balm leaves. Let steep for 10-15 minutes to allow flavors to meld.
\n3. Strain mixture through a fine-mesh sieve into a clean bowl, pressing on solids to extract as much liquid as possible.
\n4. Whisk in water and refrigerate until chilled (at least 2 hours).
\n5. Pour mixture into an ice cream maker and churn according to manufacturer’s instructions.
\n6. Freeze sorbet for at least 2 hours before serving.<\/p>\nLemon Balm Salad Dressing<\/h2>\n
\nBrighten up your salads with this refreshing Lemon Balm Salad Dressing, infused with the sweet and tangy flavor of lemon balm.<\/p>\n
\n– 1\/4 cup sour cream
\n– 2 tablespoons freshly squeezed lemon juice
\n– 1 tablespoon chopped fresh lemon balm leaves
\n– 1 teaspoon Dijon mustard
\n– Salt and pepper to taste<\/p>\n
\n2. Add chopped lemon balm leaves and stir well to combine.
\n3. Season with salt and pepper to taste.
\n4. Refrigerate for at least 30 minutes to allow flavors to meld.<\/p>\nLemon Balm and Cucumber Water<\/h2>\n
\nBeat the heat with this simple and revitalizing summer drink! This refreshing infusion combines the calming properties of lemon balm with the coolness of cucumber, perfect for hot days or as a post-workout treat.<\/p>\n
\n– 2 cups cold water
\n– 1 large cucumber, sliced
\n– Ice cubes (optional)<\/p>\n
\n2. Just before serving, add the sliced cucumber to the pitcher.
\n3. Chill the mixture in the refrigerator for another 30 minutes to allow the flavors to meld together.
\n4. Strain the liquid into glasses filled with ice cubes, if desired.
\n5. Serve immediately and enjoy!<\/p>\nLemon Balm Shortbread Cookies<\/h2>\n
\nBrighten up your snack time with these buttery shortbread cookies infused with the citrusy charm of lemon balm.<\/p>\n
\n– 1\/2 cup granulated sugar
\n– 2 tablespoons freshly chopped lemon balm leaves
\n– 2 cups all-purpose flour
\n– 1\/4 teaspoon salt<\/p>\n
\n2. In a large bowl, cream the butter and sugar until light and fluffy.
\n3. Stir in the lemon balm leaves.
\n4. Gradually add the flour and salt. Mix until a dough forms.
\n5. Roll out the dough on a lightly floured surface to about 1\/4 inch thickness.
\n6. Cut into desired shapes using a cookie cutter or the rim of a glass.
\n7. Place cookies on the prepared baking sheet, leaving about 1 inch space between each cookie.
\n8. Bake for 18-20 minutes, or until lightly golden.<\/p>\nLemon Balm Lemonade<\/h2>\n
\nCombine the brightness of lemonade with the subtle sweetness of lemon balm for a unique and revitalizing drink perfect for warm days. This recipe is easy to make and requires only a few ingredients.<\/p>\n
\n– 1 cup granulated sugar
\n– 4 cups water
\n– 1\/4 cup dried lemon balm leaves
\n– Ice cubes<\/p>\n
\n2. Add the water to the pitcher and stir well.
\n3. Add the dried lemon balm leaves to the pitcher and let it steep for at least 30 minutes in the refrigerator.
\n4. Strain the lemonade into glasses filled with ice cubes.
\n5. Discard the lemon balm leaves and serve immediately.<\/p>\nLemon Balm Chicken Marinade<\/h2>\n
\nAdd a bright and refreshing twist to your chicken dishes with this simple lemon balm marinade recipe. Perfect for grilling, baking, or pan-frying, this flavorful mixture is sure to become a staple in your kitchen.<\/p>\n
\n– 1\/4 cup freshly squeezed lemon juice
\n– 2 tablespoons chopped fresh lemon balm
\n– 2 cloves garlic, minced
\n– 1 teaspoon Dijon mustard
\n– Salt and pepper, to taste<\/p>\n
\n2. Blend until smooth and well combined.
\n3. Place chicken breasts in a shallow dish and brush the marinade evenly over both sides of the chicken.
\n4. Cover and refrigerate for at least 30 minutes or up to 2 hours.
\n5. Preheat grill or oven to desired temperature. Remove chicken from marinade, letting any excess liquid drip off.
\n6. Cook chicken according to your preferred method (grilling time: 5-7 minutes per side; baking time: 15-20 minutes).<\/p>\nLemon Balm and Mint Mojito<\/h2>\n
\nRevive your spirits with this refreshing twist on the classic mojito, featuring the sweet and citrusy flavors of lemon balm and mint.<\/p>\n
\n– 1\/4 cup freshly squeezed lime juice
\n– 1\/2 cup white rum
\n– 1\/2 cup simple syrup (equal parts water and granulated sugar, dissolved)
\n– 2 tablespoons lemon balm leaves
\n– Club soda
\n– Ice<\/p>\n
\n2. Add lime juice, rum, and simple syrup. Fill the shaker with ice and shake vigorously for 15-20 seconds.
\n3. Strain the mixture into a glass filled with ice. Discard the mint sprigs.
\n4. Add lemon balm leaves and muddle gently to release their citrusy flavor.
\n5. Top with club soda and garnish with a sprig of fresh mint.<\/p>\nLemon Balm Infused Olive Oil<\/h2>\n
\nAdd a bright and citrusy twist to your cooking with this easy-to-make Lemon Balm Infused Olive Oil recipe. Perfect for marinades, dressings, and finishing dishes, this flavorful oil is sure to elevate any meal.<\/p>\n
\n– 1\/4 cup fresh lemon balm leaves
\n– 1 tablespoon lemon zest<\/p>\n
\n2. In a clean glass jar, combine the olive oil, lemon balm leaves, and lemon zest.
\n3. Store the mixture in a cool, dark place for at least 24 hours to allow the flavors to meld.
\n4. After 24 hours, strain the oil through a cheesecloth or fine-mesh sieve into another container. Discard the solids.
\n5. Transfer the infused olive oil to an airtight container and store it in the refrigerator.<\/p>\nLemon Balm Yogurt Parfait<\/h2>\n
\nThis sweet and tangy parfait combines the brightness of lemon balm with the creaminess of yogurt, perfect for a light dessert or snack.<\/p>\n
\n– 2 tablespoons honey
\n– 1\/4 cup fresh lemon balm leaves, chopped
\n– 1\/2 cup mixed berries (such as blueberries, raspberries, and blackberries)
\n– 1 tablespoon granola<\/p>\n
\n2. Stir in the chopped lemon balm leaves.
\n3. Spoon half of the yogurt mixture into a glass or parfait dish.
\n4. Top with half of the mixed berries.
\n5. Repeat the layers, ending with the remaining yogurt mixture and granola on top.
\n6. Serve immediately, or refrigerate for up to 2 hours before serving.<\/p>\nLemon Balm and Berry Smoothie<\/h2>\n
\nBrighten up your morning with this refreshing smoothie, combining the sweetness of berries with the subtle zing of lemon balm. This recipe is perfect for warm weather or anytime you need a pick-me-up.<\/p>\n
\n– 2 tablespoons fresh lemon balm leaves
\n– 1\/2 cup plain Greek yogurt
\n– 1 tablespoon honey
\n– Ice cubes (as needed)<\/p>\n
\n2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
\n3. Add the honey and blend until well combined.
\n4. Taste and adjust sweetness or tartness as desired.
\n5. Serve immediately, or pour into a glass and refrigerate for up to 24 hours.<\/p>\nLemon Balm Rice Pilaf<\/h2>\n
\nThis fragrant pilaf combines the subtle sweetness of lemon balm with the creamy richness of Arborio rice, making it a perfect accompaniment to grilled meats or roasted vegetables.<\/p>\n
\n– 2 cups water
\n– 2 tablespoons olive oil
\n– 2 cloves garlic, minced
\n– 1\/4 cup chopped fresh lemon balm leaves
\n– Salt, to taste
\n– Grated Parmesan cheese, optional<\/p>\n
\n2. Add the garlic and cook for 1 minute, until fragrant.
\n3. Add the rice and stir to coat with oil and mix with garlic.
\n4. Add the water and bring to a boil.
\n5. Reduce heat to low, cover, and simmer for 18-20 minutes, or until liquid is absorbed.
\n6. Stir in chopped lemon balm leaves and season with salt to taste.
\n7. Serve hot, topped with grated Parmesan cheese if desired.<\/p>\nLemon Balm Ice Cream<\/h2>\n
\nBrighten up your dessert game with this refreshing Lemon Balm Ice Cream! This unique flavor combines the brightness of lemon zest with the subtle sweetness of honey and the calming essence of lemon balm.<\/p>\n
\n– 1 cup whole milk
\n– 1\/2 cup granulated sugar
\n– 1 tsp vanilla extract
\n– 1\/4 cup freshly squeezed lemon juice
\n– 1 tbsp honey
\n– 1\/4 cup chopped fresh lemon balm leaves
\n– Pinch of salt<\/p>\n
\n2. Remove from heat and stir in vanilla extract, lemon juice, and honey until well combined.
\n3. Let the mixture cool to room temperature, then cover and refrigerate for at least 2 hours or overnight.
\n4. Once chilled, pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
\n5. During the last 2 minutes of churning, add chopped lemon balm leaves and salt.
\n6. Transfer the ice cream to an airtight container and freeze for at least 2 hours before serving.<\/p>\nLemon Balm and Garlic Butter<\/h2>\n
\nElevate your meal with a bright and savory flavor combination – this Lemon Balm and Garlic Butter recipe is perfect for garlic lovers and those seeking a twist on traditional butter flavors. This aromatic spread is ideal for topping bread, vegetables, or using as a finishing touch for pasta dishes.<\/p>\n
\n– 3 cloves garlic, minced
\n– 2 tablespoons fresh lemon balm leaves, chopped
\n– Salt and pepper, to taste<\/p>\n
\n2. Add the minced garlic and mix until well combined.
\n3. Stir in the chopped lemon balm leaves.
\n4. Season with salt and pepper to taste.
\n5. Transfer the mixture to a serving dish or airtight container.<\/p>\nLemon Balm Herbal Vinegar<\/h2>\n
\nHarness the calming properties of lemon balm with this simple homemade herbal vinegar recipe. Perfect as a digestive aid or as a refreshing addition to your favorite dishes.<\/p>\n
\n– 1\/4 cup fresh or dried lemon balm leaves
\n– 1\/2 cup water<\/p>\n
\n2. Stir well to combine.
\n3. Store the mixture in a cool, dark place for 2-4 weeks, shaking the jar every few days.
\n4. Strain the vinegar through a cheesecloth or fine-mesh sieve into another container. Discard the solids.
\n5. Transfer the herbal vinegar to a clean glass bottle and store in the refrigerator.<\/p>\n
\n– Adjust the amount of lemon balm to your taste preferences.
\n– Lemon Balm Herbal Vinegar can be used as a digestive aid, or as an ingredient in salad dressings and marinades.<\/p>\nLemon Balm and Peach Jam<\/h2>\n
\nThis sweet and tangy jam is perfect for topping toast, yogurt, or using as a filling for cakes and pastries. The addition of lemon balm adds a bright and citrusy flavor that complements the sweetness of the peaches.<\/p>\n
\n– 1 cup granulated sugar
\n– 1\/4 cup water
\n– 1 tablespoon lemon juice
\n– 1 teaspoon dried lemon balm leaves
\n– Pectin (optional)<\/p>\n
\n2. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 20-25 minutes, or until the peaches are tender and the liquid has thickened.
\n3. Stir in the dried lemon balm leaves and continue to simmer for an additional 5 minutes.
\n4. Remove from heat and let cool slightly before straining through a fine-mesh sieve into a clean pot or jar. Discard the solids.
\n5. If desired, add pectin according to package instructions to thicken the jam further.
\n6. Pour the jam into a clean glass jar and refrigerate for up to 2 weeks.<\/p>\nLemon Balm Roasted Vegetables<\/h2>\n
\nBrighten up your dinner table with the tangy and herby flavors of lemon balm! This recipe is perfect for a weeknight meal or a special occasion.<\/p>\n
\n– 1\/4 cup chopped fresh lemon balm leaves
\n– 1 large red bell pepper, seeded and sliced
\n– 1 large zucchini, sliced
\n– 1 large yellow squash, sliced
\n– Salt and pepper to taste
\n– Fresh parsley or thyme for garnish (optional)<\/p>\n
\n2. In a bowl, whisk together olive oil, lemon balm leaves, salt, and pepper.
\n3. Add the bell pepper, zucchini, and squash to the bowl; toss until they are evenly coated with the mixture.
\n4. Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
\n5. Roast for 25-30 minutes or until the vegetables are tender and caramelized.
\n6. Garnish with fresh parsley or thyme, if desired.<\/p>\nLemon Balm and Ginger Tea<\/h2>\n
\nDiscover the soothing properties of this refreshing tea, combining the citrusy flavor of lemon balm with the spicy warmth of ginger.<\/p>\n
\n– 1-inch piece of fresh ginger, peeled and sliced thinly
\n– 1 cup boiling water
\n– Honey or sugar (optional)<\/p>\n
\n2. Pour in the boiling water, making sure that all the ingredients are fully submerged.
\n3. Allow the mixture to steep for 5-7 minutes, depending on your desired level of strength.
\n4. Strain the tea into a cup or mug using a fine-mesh sieve or cheesecloth.
\n5. Add honey or sugar to taste, if desired.
\n6. Enjoy your soothing and refreshing Lemon Balm and Ginger Tea.<\/p>\nSummary<\/h2>\n