{"id":4776,"date":"2025-04-01T02:09:22","date_gmt":"2025-04-01T02:09:22","guid":{"rendered":"https:\/\/recipes-for-life.com\/spinach-and-feta-recipes\/"},"modified":"2025-04-01T02:09:23","modified_gmt":"2025-04-01T02:09:23","slug":"spinach-and-feta-recipes","status":"publish","type":"post","link":"https:\/\/recipes-for-life.com\/spinach-and-feta-recipes\/","title":{"rendered":"20 Delicious Spinach and Feta Recipes for Every Occasion"},"content":{"rendered":"

Are you looking for a flavorful and versatile ingredient to add some excitement to your meals? Look no further than spinach and feta, a match made in culinary heaven! This iconic Greek combination is a staple in many cuisines around the world, and it’s easy to see why. The tangy creaminess of feta cheese pairs perfectly with the mild earthiness of fresh spinach, making them a dynamic duo that can elevate any dish from ordinary to extraordinary.<\/p>\n

In this article, we’ll be sharing 20 mouthwatering recipes that showcase the best of spinach and feta in all its glory. From comforting pasta bakes to elegant main courses, we’ve got you covered with inspiration for every occasion. Whether you’re a seasoned cook or just starting out, these delicious recipes are sure to become new favorites.<\/p>\n

So what are you waiting for? Let’s dive into the wonderful world of spinach and feta and get cooking!<\/p>\n

Spinach and Feta Stuffed Chicken Breast<\/h2>\n

Spinach and Feta Stuffed Chicken Breast
\nElevate your chicken game with this flavorful and creamy recipe that combines tender spinach and tangy feta cheese inside a juicy chicken breast. Perfect for a quick weeknight dinner or special occasion.<\/p>\n

Ingredients:<\/strong><\/p>\n

– 4 boneless, skinless chicken breasts
\n– 1 package frozen chopped spinach, thawed and drained
\n– 1\/2 cup crumbled feta cheese
\n– 2 cloves garlic, minced
\n– 1 tablespoon olive oil
\n– Salt and pepper to taste<\/p>\n

Instructions:<\/strong><\/p>\n

1. Preheat oven to 375\u00b0F (190\u00b0C).
\n2. In a bowl, mix together spinach, feta cheese, garlic, salt, and pepper.
\n3. Lay chicken breasts flat and make a horizontal incision in each breast to create a pocket.
\n4. Stuff each breast with the spinach-feta mixture, dividing it evenly among the four breasts.
\n5. Drizzle olive oil over the stuffed chicken breasts and bake for 25-30 minutes or until cooked through.<\/p>\n

Cooking Time:<\/strong> 25-30 minutes<\/p>\n

Creamy Spinach and Feta Pasta Bake<\/h2>\n

Creamy Spinach and Feta Pasta Bake
\nA comforting and flavorful pasta dish that combines the richness of cream, the tanginess of feta, and the earthiness of spinach. This recipe is perfect for a cozy night in or a family dinner.<\/p>\n

Ingredients:<\/strong><\/p>\n

– 8 oz pasta (such as penne or fusilli)
\n– 2 cups fresh spinach leaves
\n– 1 cup heavy cream
\n– 1\/2 cup crumbled feta cheese
\n– 1\/4 cup grated Parmesan cheese
\n– 1 tsp dried thyme
\n– Salt and pepper to taste
\n– 2 tbsp olive oil<\/p>\n

Instructions:<\/strong><\/p>\n

1. Preheat oven to 375\u00b0F (190\u00b0C).
\n2. Cook pasta according to package instructions, then set aside.
\n3. In a large skillet, heat the olive oil over medium heat. Add the spinach leaves and cook until wilted, about 2-3 minutes.
\n4. In a separate bowl, combine heavy cream, feta cheese, Parmesan cheese, and thyme. Season with salt and pepper to taste.
\n5. Combine cooked pasta, wilted spinach, and cream mixture in a large mixing bowl. Toss to combine.
\n6. Transfer the mixture to a baking dish and top with additional feta cheese (if desired).
\n7. Bake for 20-25 minutes or until golden brown.<\/p>\n

Cooking Time:<\/strong> 20-25 minutes<\/p>\n

Spinach and Feta Filo Pie<\/h2>\n

Spinach and Feta Filo Pie
\nSpinach and Feta Filo Pie Recipe Summary:<\/p>\n

Elevate your pie game with this delicious and easy-to-make Spinach and Feta Filo Pie, packed with flavorful spinach and tangy feta cheese. Perfect for a weeknight dinner or a special occasion.<\/p>\n

Ingredients:<\/p>\n

    \n
  • 1 package of filo dough (usually found in the freezer section)<\/li>\n
  • 2 cups fresh spinach leaves, chopped<\/li>\n
  • 1\/2 cup crumbled feta cheese<\/li>\n
  • 1\/4 cup olive oil<\/li>\n
  • 1 small onion, finely chopped<\/li>\n
  • 2 cloves garlic, minced<\/li>\n
  • Salt and pepper to taste<\/li>\n<\/ul>\n

    Instructions:<\/p>\n

      \n
    1. Bake the filo dough according to package instructions.<\/li>\n
    2. In a large skillet, heat olive oil over medium-high. Add chopped onion and cook until translucent.<\/li>\n
    3. Add minced garlic and cooked spinach to the skillet. Season with salt and pepper. Stir until combined.<\/li>\n
    4. Crumble feta cheese into the skillet and stir until well combined.<\/li>\n
    5. Assemble the pie by layering filo dough, filling mixture, and repeating. Top with a layer of filo dough.<\/li>\n
    6. Bake at 375\u00b0F for 25-30 minutes or until golden brown.<\/li>\n<\/ol>\n

      Cook Time: 25-30 minutes<\/p>\n

      Enjoy your delicious Spinach and Feta Filo Pie!<\/p>\n

      Greek Spinach and Feta Spanakopita<\/h2>\n

      Greek Spinach and Feta Spanakopita
      \nA classic Greek savory pastry filled with spinach, feta cheese, and herbs, perfect as an appetizer or side dish.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 package of phyllo dough (usually found in the freezer section)
      \n– 1 bunch of fresh spinach, chopped
      \n– 1\/2 cup crumbled feta cheese
      \n– 1\/4 cup chopped fresh parsley
      \n– 2 cloves of garlic, minced
      \n– 1\/2 teaspoon salt
      \n– 1\/4 teaspoon black pepper
      \n– 2 tablespoons olive oil<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. In a bowl, combine spinach, feta cheese, parsley, garlic, salt, and pepper.
      \n3. Unroll phyllo dough and cut into four equal pieces.
      \n4. Place a spoonful of the spinach mixture onto the center of each piece.
      \n5. Brush edges with olive oil and fold pastry over filling to form triangles or squares.
      \n6. Place on a baking sheet lined with parchment paper, seam-side down.
      \n7. Bake for 25-30 minutes, or until golden brown.<\/p>\n

      Cooking Time:<\/strong> 25-30 minutes<\/p>\n

      Spinach and Feta Stuffed Portobello Mushrooms<\/h2>\n

      Spinach and Feta Stuffed Portobello Mushrooms
      \nElevate your appetizers with these savory, cheesy mushroom caps, bursting with fresh spinach flavor.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 4 large Portobello mushrooms
      \n– 1 package frozen chopped spinach, thawed and drained
      \n– 1\/2 cup crumbled feta cheese
      \n– 1 clove garlic, minced
      \n– 1 tablespoon olive oil
      \n– Salt and pepper to taste
      \n– Fresh parsley, chopped (optional)<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. In a bowl, mix spinach, feta, and garlic.
      \n3. Wipe mushrooms clean with a damp cloth and remove stems.
      \n4. Stuff each mushroom cap with the spinach-feta mixture.
      \n5. Drizzle olive oil over the stuffed mushrooms.
      \n6. Season with salt and pepper to taste.
      \n7. Bake for 15-20 minutes or until mushrooms are tender.<\/p>\n

      Cooking Time:<\/strong> 15-20 minutes<\/p>\n

      Serve warm, garnished with chopped parsley if desired.<\/p>\n

      Spinach and Feta Quiche with Flaky Crust<\/h2>\n

      Spinach and Feta Quiche with Flaky Crust
      \nElevate your brunch game with this savory quiche filled with wilted spinach, crumbled feta, and a buttery flaky crust.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 9-inch pie dish
      \n– 2 cups all-purpose flour
      \n– 1\/2 cup cold unsalted butter, cut into small pieces
      \n– 1\/4 cup ice-cold water
      \n– 2 eggs
      \n– 1 1\/2 cups fresh spinach leaves, chopped
      \n– 1\/2 cup crumbled feta cheese
      \n– Salt and pepper to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. In a large bowl, combine flour, salt, and cold butter. Use a pastry blender or your fingers to work the butter into the flour until it resembles coarse crumbs.
      \n3. Gradually add ice-cold water, stirring with a fork until dough comes together in a ball.
      \n4. Roll out crust on a floured surface to fit pie dish. Place crust in dish and trim edges.
      \n5. In a separate bowl, whisk eggs, then stir in chopped spinach and crumbled feta. Pour mixture into crust-lined pie dish.
      \n6. Bake for 40-45 minutes or until crust is golden brown and filling is set.<\/p>\n

      Cooking Time:<\/strong> 40-45 minutes<\/p>\n

      Spinach and Feta Stuffed Bell Peppers<\/h2>\n

      Spinach and Feta Stuffed Bell Peppers
      \nSavor the sweet and savory flavors of these colorful bell peppers filled with a delicious mixture of spinach, feta cheese, and aromatic spices. This easy-to-make recipe is perfect for a quick weeknight dinner or a special occasion.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 4 large bell peppers, any color
      \n– 1 package frozen chopped spinach, thawed and drained
      \n– 1\/2 cup crumbled feta cheese
      \n– 1 small onion, finely chopped
      \n– 2 cloves garlic, minced
      \n– 1 teaspoon olive oil
      \n– Salt and pepper to taste
      \n– Optional: paprika or chili flakes for added flavor<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. Cut the tops off the bell peppers and remove seeds and membranes.
      \n3. In a bowl, combine spinach, feta cheese, onion, garlic, olive oil, salt, and pepper.
      \n4. Stuff each bell pepper with the spinach mixture, filling to the top.
      \n5. Place peppers in a baking dish and bake for 25-30 minutes or until tender.<\/p>\n

      Cooking Time:<\/strong> 25-30 minutes<\/p>\n

      Spinach and Feta Turkey Meatballs<\/h2>\n

      Spinach and Feta Turkey Meatballs
      \nAdd a delicious Greek twist to your meatball game with these moist and flavorful Spinach and Feta Turkey Meatballs. Perfect for appetizers, snacks, or as a main dish.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 pound ground turkey
      \n– 1\/2 cup fresh spinach leaves, chopped
      \n– 1\/4 cup crumbled feta cheese
      \n– 1\/4 cup breadcrumbs
      \n– 1 egg
      \n– 1 tablespoon olive oil
      \n– Salt and pepper to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 400\u00b0F (200\u00b0C).
      \n2. In a large bowl, combine turkey, spinach, feta, breadcrumbs, egg, and season with salt and pepper.
      \n3. Mix well with your hands until just combined.
      \n4. Form into small meatballs, about 1 1\/2 inches in diameter.
      \n5. Place on a baking sheet lined with parchment paper.
      \n6. Drizzle with olive oil and gently roll to coat evenly.
      \n7. Bake for 18-20 minutes or until cooked through.<\/p>\n

      Cooking Time:<\/strong> 18-20 minutes<\/p>\n

      Spinach and Feta Cheese Omelette<\/h2>\n

      Spinach and Feta Cheese Omelette
      \nA flavorful and healthy breakfast option, this spinach and feta cheese omelette is a perfect way to start your day.<\/p>\n

      Ingredients:<\/strong>
      \n– 2 large eggs
      \n– 1\/4 cup fresh spinach leaves, chopped
      \n– 1 tablespoon butter
      \n– 1\/4 cup crumbled feta cheese
      \n– Salt and pepper, to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. In a small bowl, beat the eggs with a fork until well mixed.
      \n2. Heat the butter in a medium non-stick skillet over medium heat.
      \n3. Pour in the eggs and cook for 2-3 minutes, until the edges start to set.
      \n4. Sprinkle the chopped spinach and crumbled feta cheese over half of the omelette.
      \n5. Use a spatula to gently fold the other half of the omelette over the filling.
      \n6. Cook for an additional 30 seconds to 1 minute, until the cheese is melted and the eggs are fully cooked.
      \n7. Slide the omelette out of the skillet onto a plate and serve hot.<\/p>\n

      Cooking Time:<\/strong> 5-6 minutes<\/p>\n

      Spinach and Feta Stuffed Shells Pasta<\/h2>\n

      Spinach and Feta Stuffed Shells Pasta
      \nElevate your pasta game with this creamy, cheesy, and flavorful Spinach and Feta Stuffed Shells Pasta recipe. A twist on the classic jumbo shells, this dish is perfect for a cozy night in or a special occasion.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 12 jumbo shells
      \n– 1 package frozen chopped spinach, thawed and drained
      \n– 8 oz ricotta cheese
      \n– 1\/2 cup crumbled feta cheese
      \n– 1 egg
      \n– 1 tsp salt
      \n– 1\/4 tsp black pepper
      \n– 1 cup marinara sauce
      \n– 1 cup shredded mozzarella cheese
      \n– Fresh parsley, chopped (optional)<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. Cook shells according to package instructions; set aside.
      \n3. In a bowl, combine spinach, ricotta, feta, egg, salt, and pepper; mix well.
      \n4. Stuff each shell with the spinach-feta mixture and place in a baking dish.
      \n5. Pour marinara sauce over the shells and top with mozzarella cheese.
      \n6. Bake for 25-30 minutes or until the cheese is melted and bubbly.
      \n7. Sprinkle with chopped parsley, if desired.<\/p>\n

      Cooking Time:<\/strong> 25-30 minutes<\/p>\n

      Spinach and Feta Flatbread Pizza<\/h2>\n

      Spinach and Feta Flatbread Pizza
      \nA Mediterranean-inspired twist on traditional pizza, this recipe combines the flavors of crispy flatbread with wilted spinach and tangy feta cheese.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 package of flatbread (about 4-6 pieces)
      \n– 2 cups fresh spinach leaves
      \n– 1\/2 cup crumbled feta cheese
      \n– 2 cloves garlic, minced
      \n– 1 tablespoon olive oil
      \n– Salt and pepper to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 400\u00b0F (200\u00b0C).
      \n2. Roll out the flatbread pieces to desired thickness.
      \n3. In a skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
      \n4. Add the fresh spinach leaves to the skillet and stir until wilted. Season with salt and pepper to taste.
      \n5. Spread the spinach mixture evenly over the flatbread pieces, leaving a small border around the edges.
      \n6. Sprinkle crumbled feta cheese over the spinach.
      \n7. Place the flatbreads on a baking sheet lined with parchment paper and bake for 10-12 minutes until crispy and golden.<\/p>\n

      Cooking Time:<\/strong> 10-12 minutes<\/p>\n

      Spinach and Feta Dip with Toasted Pita<\/h2>\n

      Spinach and Feta Dip with Toasted Pita
      \nA classic Greek-inspired appetizer that combines the creamy richness of feta cheese with the earthy sweetness of spinach. Serve warm with toasted pita bread for a satisfying snack or light meal.<\/p>\n

      Ingredients:<\/p>\n

      – 1 (10 oz) package frozen chopped spinach, thawed and drained
      \n– 8 ounces crumbled feta cheese
      \n– 1\/2 cup mayonnaise
      \n– 1 tablespoon lemon juice
      \n– 1 clove garlic, minced
      \n– Salt and pepper to taste
      \n– 4-6 pita breads<\/p>\n

      Instructions:<\/p>\n

      1. Preheat oven to 350\u00b0F (180\u00b0C).
      \n2. In a medium bowl, combine spinach, feta cheese, mayonnaise, lemon juice, and garlic. Mix until smooth.
      \n3. Transfer the mixture to a baking dish or ramekin.
      \n4. Bake for 15-20 minutes, or until the dip is warm and lightly golden brown around the edges.
      \n5. Meanwhile, toast pita breads by placing them on a baking sheet and baking for 5-7 minutes, or until crispy.
      \n6. Serve the spinach-feta dip with toasted pita bread for dipping.<\/p>\n

      Cooking Time:<\/strong> 20-25 minutes<\/p>\n

      Spinach and Feta Stuffed Zucchini Boats<\/h2>\n

      Spinach and Feta Stuffed Zucchini Boats
      \nElevate your veggie game with these flavorful and nutritious zucchini boats, packed with spinach and feta cheese. Perfect for a quick and easy dinner or lunch!<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 4 medium-sized zucchinis
      \n– 1 bunch of fresh spinach, chopped
      \n– 1\/2 cup crumbled feta cheese
      \n– 2 cloves of garlic, minced
      \n– 1 tablespoon olive oil
      \n– Salt and pepper to taste
      \n– Optional: 1\/4 teaspoon red pepper flakes for some heat<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. Slice the zucchinis in half lengthwise and scoop out the insides, leaving a shell.
      \n3. In a bowl, mix together chopped spinach, crumbled feta cheese, minced garlic, salt, and pepper.
      \n4. Stuff each zucchini boat with the spinach-feta mixture.
      \n5. Drizzle olive oil over the zucchinis and sprinkle with red pepper flakes if desired.
      \n6. Bake for 25-30 minutes or until the zucchinis are tender.<\/p>\n

      Cooking Time:<\/strong> 25-30 minutes<\/p>\n

      Spinach and Feta Breakfast Muffins<\/h2>\n

      Spinach and Feta Breakfast Muffins
      \nStart your day with a delicious and nutritious twist on traditional breakfast muffins. These spinach and feta breakfast muffins are packed with flavor and protein to keep you going all morning.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 1\/2 cups all-purpose flour
      \n– 1\/2 cup rolled oats
      \n– 1\/2 cup granulated sugar
      \n– 1\/4 cup unsalted butter, melted
      \n– 2 large eggs
      \n– 1\/2 cup chopped fresh spinach
      \n– 1\/2 cup crumbled feta cheese
      \n– 1\/2 teaspoon baking powder
      \n– Salt to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C). Line a 12-cup muffin tin with paper liners.
      \n2. In a large bowl, whisk together flour, oats, sugar, and baking powder.
      \n3. In a separate bowl, whisk together melted butter, eggs, and chopped spinach.
      \n4. Add the wet ingredients to the dry ingredients and stir until just combined.
      \n5. Fold in crumbled feta cheese.
      \n6. Divide batter evenly among muffin cups.
      \n7. Bake for 20-25 minutes or until golden brown.<\/p>\n

      Cooking Time:<\/strong> 20-25 minutes<\/p>\n

      Spinach and Feta Lentil Salad<\/h2>\n

      Spinach and Feta Lentil Salad
      \nThis hearty salad combines the nutty flavor of cooked lentils with the tangy creaminess of feta cheese, all wrapped up in a bed of fresh spinach. Perfect for a quick lunch or dinner.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 cup cooked lentils
      \n– 2 cups fresh spinach leaves
      \n– 1\/4 cup crumbled feta cheese
      \n– 1\/4 cup chopped red onion
      \n– 2 cloves garlic, minced
      \n– 2 tbsp olive oil
      \n– Salt and pepper to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. In a large bowl, combine cooked lentils, spinach leaves, feta cheese, and red onion.
      \n2. Drizzle with olive oil and sprinkle with salt and pepper to taste.
      \n3. Mince garlic and add to the salad.
      \n4. Toss gently to combine.<\/p>\n

      Cooking Time:<\/strong> 10 minutes (assuming cooked lentils)<\/p>\n

      Enjoy your delicious Spinach and Feta Lentil Salad!<\/p>\n

      Spinach and Feta Phyllo Triangles<\/h2>\n

      Spinach and Feta Phyllo Triangles
      \nThese crispy phyllo triangles are packed with the savory flavors of spinach, feta cheese, and a hint of nutmeg. Perfect as an appetizer or snack.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 package of phyllo dough (usually found in the frozen food section)
      \n– 1 cup fresh spinach leaves
      \n– 1\/2 cup crumbled feta cheese
      \n– 1 tablespoon olive oil
      \n– 1\/4 teaspoon nutmeg
      \n– Salt and pepper to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. Thaw phyllo dough according to package instructions.
      \n3. In a bowl, combine spinach, feta cheese, olive oil, nutmeg, salt, and pepper. Mix well.
      \n4. Layer phyllo sheets on a flat surface. Brush each sheet with melted butter or olive oil.
      \n5. Spoon about 1 tablespoon of the spinach-feta mixture onto one corner of each phyllo sheet.
      \n6. Fold triangle shape over filling, pressing edges to seal. Repeat with remaining ingredients.
      \n7. Place triangles on baking sheet lined with parchment paper. Bake for 15-20 minutes, or until golden brown.<\/p>\n

      Cooking Time:<\/strong> 15-20 minutes<\/p>\n

      Spinach and Feta Orzo Salad<\/h2>\n

      Spinach and Feta Orzo Salad
      \nA refreshing and flavorful Greek-inspired salad that combines the nutty taste of orzo with the creaminess of feta cheese and the earthy sweetness of spinach.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 8 oz orzo pasta
      \n– 2 cups fresh baby spinach leaves
      \n– 1\/4 cup crumbled feta cheese
      \n– 2 tbsp olive oil
      \n– 1 tbsp lemon juice
      \n– Salt and pepper to taste
      \n– Optional: 1\/4 cup chopped fresh parsley for garnish<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Cook orzo pasta according to package instructions until al dente. Drain and set aside.
      \n2. In a large bowl, whisk together olive oil and lemon juice.
      \n3. Add the cooked orzo pasta, spinach leaves, and crumbled feta cheese to the bowl. Toss gently to combine.
      \n4. Season with salt and pepper to taste.
      \n5. Garnish with chopped parsley if desired.<\/p>\n

      Cooking Time:<\/strong> 15-20 minutes<\/p>\n

      Spinach and Feta Stuffed Pork Tenderloin<\/h2>\n

      Spinach and Feta Stuffed Pork Tenderloin
      \nElevate your dinner game with this flavorful and visually stunning Spinach and Feta Stuffed Pork Tenderloin recipe! This dish is perfect for a special occasion or a weeknight meal that’s sure to impress.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 1 (1-1.5 pound) pork tenderloin
      \n– 1 package frozen chopped spinach, thawed and drained
      \n– 1\/2 cup crumbled feta cheese
      \n– 2 cloves garlic, minced
      \n– 1 tablespoon olive oil
      \n– Salt and pepper to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 400\u00b0F (200\u00b0C).
      \n2. In a bowl, mix together spinach, feta, garlic, salt, and pepper.
      \n3. Lay the pork tenderloin flat on a cutting board. Make a horizontal incision in the center of the tenderloin, being careful not to cut all the way through.
      \n4. Stuff the pork with the spinach-feta mixture, spreading it evenly throughout the tenderloin.
      \n5. Close the incision and secure with kitchen twine or toothpicks.
      \n6. Place the stuffed tenderloin on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper to taste.
      \n7. Roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145\u00b0F (63\u00b0C).
      \n8. Let rest for 5 minutes before slicing and serving.<\/p>\n

      Cooking Time:<\/strong> 25-30 minutes<\/p>\n

      Spinach and Feta Grilled Cheese Sandwich<\/h2>\n

      Spinach and Feta Grilled Cheese Sandwich
      \nElevate your grilled cheese game with this creamy and savory twist on a classic comfort food. Fresh spinach and crumbly feta add a tangy kick to melted cheddar, all wrapped up in crispy bread.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 2 slices of bread (white or whole wheat)
      \n– 1\/4 cup fresh spinach leaves
      \n– 1\/4 cup crumbled feta cheese
      \n– 1 tablespoon butter
      \n– 2 tablespoons grated cheddar cheese
      \n– Salt and pepper to taste<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat a non-stick skillet or griddle over medium heat.
      \n2. Butter one side of each bread slice.
      \n3. Place one slice, butter-side down, in the skillet.
      \n4. Top with spinach leaves, crumbled feta, and grated cheddar cheese.
      \n5. Place the second bread slice, butter-side up, on top.
      \n6. Cook for 2-3 minutes or until golden brown and the cheese is melted.
      \n7. Flip and cook for an additional 2-3 minutes or until crispy.
      \n8. Remove from heat and let cool for a minute before serving.<\/p>\n

      Cooking Time:<\/strong> 4-6 minutes<\/p>\n

      Spinach and Feta Couscous Stuffed Tomatoes<\/h2>\n

      Spinach and Feta Couscous Stuffed Tomatoes
      \nA flavorful twist on traditional stuffed tomatoes, this recipe combines the earthy taste of spinach with the tanginess of feta cheese, all wrapped up in a nutritious serving.<\/p>\n

      Ingredients:<\/strong><\/p>\n

      – 4 large tomatoes
      \n– 1 cup cooked couscous
      \n– 1\/2 cup fresh spinach leaves
      \n– 1\/4 cup crumbled feta cheese
      \n– 2 tablespoons olive oil
      \n– Salt and pepper to taste
      \n– Fresh parsley, chopped (optional)<\/p>\n

      Instructions:<\/strong><\/p>\n

      1. Preheat oven to 375\u00b0F (190\u00b0C).
      \n2. Cut the tops off the tomatoes and hollow out the insides, leaving a shell about 1\/4 inch thick.
      \n3. In a bowl, combine cooked couscous, spinach leaves, feta cheese, and olive oil. Season with salt and pepper to taste.
      \n4. Stuff each tomato with the couscous mixture, filling to the top.
      \n5. Place the stuffed tomatoes on a baking sheet lined with parchment paper.
      \n6. Bake for 20-25 minutes or until the tomatoes are tender and the filling is heated through.<\/p>\n

      Cooking Time:<\/strong> 20-25 minutes<\/p>\n

      Summary<\/h2>\n

      Get ready to indulge in the rich flavors of Greece with these 20 delicious spinach and feta recipes! From savory main courses to satisfying sides and indulgent desserts, there’s something for every occasion. Enjoy classic dishes like Spinach and Feta Stuffed Chicken Breast, Creamy Spinach and Feta Pasta Bake, and Greek Spinach and Feta Spanakopita, as well as creative twists like Spinach and Feta Stuffed Portobello Mushrooms and Spinach and Feta Grilled Cheese Sandwich. With so many options to choose from, you’re sure to find a new favorite recipe among these mouth-watering spinach and feta creations.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Are you looking for a flavorful and versatile ingredient to add some excitement to your meals? Look no further than spinach and feta, a match made in culinary heaven! This iconic Greek combination is a staple in many cuisines around the world, and it’s easy to see why. The tangy creaminess of feta cheese pairs … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":4607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-4776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts\/4776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/comments?post=4776"}],"version-history":[{"count":1,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts\/4776\/revisions"}],"predecessor-version":[{"id":4777,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/posts\/4776\/revisions\/4777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/media\/4607"}],"wp:attachment":[{"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/media?parent=4776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/categories?post=4776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes-for-life.com\/wp-json\/wp\/v2\/tags?post=4776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}