20 Delicious Vegetarian Recipes Easy to Make

Laura Hauser

October 2, 2025

Unleash your inner chef with these 20 delicious vegetarian recipes that are surprisingly easy to whip up! Whether you’re craving quick weeknight dinners, comforting classics, or fresh seasonal favorites, this collection has something for every palate. Get ready to discover mouthwatering meals that will make you forget all about meat—let’s dive into these simple, satisfying dishes that are perfect for busy home cooks.

Vegetable Stir-Fry with Tofu

Vegetable Stir-Fry with Tofu
Folding the afternoon light into my kitchen, I find myself reaching for the familiar rhythm of chopping vegetables, the quiet meditation of preparing a meal that feels both nourishing and deeply personal. There’s something grounding about the sizzle of tofu in the pan, a simple promise of warmth on an ordinary day.

Ingredients

– 1 block (14 oz) firm tofu, pressed and cubed (or extra-firm for crispier edges)
– 2 tbsp vegetable oil (or any neutral oil like canola)
– 1 tbsp minced garlic (about 3 cloves, or use jarred for convenience)
– 1 tbsp grated fresh ginger (or 1 tsp ground ginger in a pinch)
– 1 cup broccoli florets (fresh or frozen, thawed)
– 1 cup sliced bell peppers, any color (or a mix for vibrancy)
– 1 cup sliced carrots (about 2 medium, cut into thin rounds)
– 3 tbsp soy sauce (or tamari for gluten-free)
– 1 tbsp rice vinegar (or substitute with apple cider vinegar)
– 1 tsp sesame oil (adds depth, but omit if unavailable)
– 2 tbsp water (to help steam vegetables)

Instructions

1. Press the tofu block between paper towels for 15 minutes to remove excess water, then cut it into 1-inch cubes.
2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat until it shimmers, about 1 minute.
3. Add the tofu cubes in a single layer and cook for 4–5 minutes, flipping once, until golden brown on both sides.
4. Transfer the tofu to a plate and set aside, keeping the skillet on the heat.
5. Pour the remaining 1 tablespoon of vegetable oil into the skillet and swirl to coat the surface.
6. Add the minced garlic and grated ginger, stirring constantly for 30 seconds until fragrant but not browned.
7. Tip in the broccoli florets, sliced bell peppers, and carrots, spreading them evenly in the skillet.
8. Pour 2 tablespoons of water over the vegetables to create steam, then cover the skillet with a lid for 3 minutes to soften them slightly.
9. Uncover and stir the vegetables, cooking for another 2 minutes until they are tender-crisp and bright in color.
10. Return the cooked tofu to the skillet, gently tossing to combine with the vegetables.
11. Drizzle the soy sauce and rice vinegar evenly over the mixture, stirring to coat everything thoroughly.
12. Remove the skillet from the heat and stir in the sesame oil just before serving to preserve its aroma. A final drizzle of sesame oil at the end enhances the dish’s fragrance without overpowering it. Always press tofu well to avoid splattering and achieve a crisp exterior. Steaming the vegetables briefly with water helps them cook evenly while retaining a slight crunch. Arranging this stir-fry over a bed of fluffy jasmine rice lets the savory sauce seep into every grain, while the tofu offers a soft contrast to the snap of fresh vegetables—a quiet harmony in each bite.

Easy Lentil Soup

Easy Lentil Soup
Lately, I’ve found myself craving the kind of meal that feels like a quiet conversation with the stove—something simple, nourishing, and deeply comforting. Easy lentil soup is just that, a gentle simmer of earthy lentils and vegetables that fills the kitchen with a warmth that settles the soul. It’s the kind of dish that asks for little but gives so much in return.

Ingredients

– 1 tbsp olive oil (or any neutral oil)
– 1 medium yellow onion, diced
– 2 carrots, peeled and diced
– 2 celery stalks, diced
– 3 cloves garlic, minced
– 1 cup brown lentils, rinsed
– 6 cups vegetable broth (or chicken broth)
– 1 tsp dried thyme
– 1 bay leaf
– 1 tsp salt (adjust to taste)
– ½ tsp black pepper
– 2 tbsp fresh lemon juice
– ¼ cup chopped fresh parsley

Instructions

1. Heat 1 tablespoon of olive oil in a large pot over medium heat for 1 minute until shimmering.
2. Add the diced onion, carrots, and celery, and cook for 8–10 minutes, stirring occasionally, until the vegetables soften and the onion turns translucent.
3. Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to let it brown.
4. Add the rinsed brown lentils, 6 cups of vegetable broth, 1 teaspoon of dried thyme, and 1 bay leaf to the pot.
5. Bring the soup to a boil over high heat, then reduce the heat to low, cover the pot, and let it simmer for 30 minutes.
6. After 30 minutes, check that the lentils are tender by pressing one between your fingers; they should mash easily.
7. Stir in 1 teaspoon of salt and ½ teaspoon of black pepper, then taste and adjust seasoning if needed.
8. Remove the pot from the heat and discard the bay leaf.
9. Stir in 2 tablespoons of fresh lemon juice and ¼ cup of chopped fresh parsley just before serving.

Using a wooden spoon, gently press some of the lentils against the side of the pot to thicken the soup slightly, creating a rustic texture. The lemon brightens the earthy lentils, while the parsley adds a fresh finish—try serving it with a slice of crusty bread for dipping, letting the broth soak into every bite.

Quick Chickpea Curry

Quick Chickpea Curry
Perhaps there are evenings when the world feels too loud, and the kitchen becomes a quiet sanctuary where simple ingredients can transform into something deeply comforting. Pulling a can of chickpeas from the pantry feels like a small, reliable promise—a foundation for a meal that requires little effort but offers profound warmth. This quick curry is for those nights when you need nourishment for both body and spirit, a gentle simmer that fills the home with the scent of spices and solace.

Ingredients

– 2 tablespoons olive oil (or any neutral oil)
– 1 medium yellow onion, finely diced
– 3 cloves garlic, minced
– 1 tablespoon freshly grated ginger
– 1 tablespoon curry powder (adjust to preferred intensity)
– 1 (15-ounce) can chickpeas, drained and rinsed
– 1 (14.5-ounce) can diced tomatoes, with their juices
– 1 (13.5-ounce) can coconut milk, full-fat for creaminess
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chopped fresh cilantro, for garnish

Instructions

1. Heat the olive oil in a large skillet or Dutch oven over medium heat until it shimmers, about 1 minute.
2. Add the diced onion and cook, stirring occasionally, until it turns translucent and softens, about 5-7 minutes.
3. Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant to avoid burning the garlic.
4. Sprinkle the curry powder over the onion mixture and toast for 30 seconds, stirring constantly to deepen its flavor.
5. Pour in the diced tomatoes with their juices, using the liquid to deglaze the pan and scrape up any browned bits from the bottom.
6. Add the drained and rinsed chickpeas, stirring to coat them in the tomato and spice mixture.
7. Pour in the coconut milk, then season with the salt and black pepper, stirring to combine everything evenly.
8. Bring the curry to a gentle simmer, then reduce the heat to low, cover the pot, and let it cook for 15 minutes to allow the flavors to meld.
9. Uncover and simmer for an additional 5 minutes if you prefer a slightly thicker sauce.
10. Remove the skillet from the heat and stir in the chopped cilantro just before serving.

Each spoonful reveals chickpeas that are tender yet firm, nestled in a velvety, spiced sauce that balances the brightness of tomatoes with the richness of coconut milk. Enjoy it spooned over fluffy basmati rice for a classic pairing, or try it with warm naan to scoop up every last bit of the fragrant, comforting curry.

Caprese Avocado Toast

Caprese Avocado Toast
Wandering through my kitchen this quiet afternoon, I found myself craving something both comforting and vibrant, a simple pleasure that honors the season’s last tomatoes. This caprese avocado toast feels like a gentle embrace of late summer’s bounty, a moment of quiet satisfaction in an otherwise hurried day.

Ingredients

– 2 slices sourdough bread, about 1/2-inch thick
– 1 ripe avocado, slightly soft to gentle pressure
– 1/2 cup fresh mozzarella pearls, or torn from a larger ball
– 1 medium heirloom tomato, about 1/2 pound
– 1 tablespoon extra virgin olive oil, plus more for drizzling
– 1 teaspoon balsamic glaze
– 5 fresh basil leaves, plus extra for garnish
– 1/4 teaspoon flaky sea salt, such as Maldon
– 1/8 teaspoon freshly ground black pepper

Instructions

1. Place bread slices in a toaster or toaster oven and toast on medium setting until golden brown with crisp edges, about 3-4 minutes.
2. Cut avocado in half lengthwise, remove the pit, and scoop flesh into a small bowl using a spoon.
3. Mash avocado with a fork until mostly smooth but with some small chunks remaining for texture.
4. Slice tomato into 1/4-inch thick rounds, discarding the stem end.
5. Spread mashed avocado evenly across both toasted bread slices, covering the entire surface.
6. Arrange tomato slices in a single layer over the avocado, slightly overlapping if necessary.
7. Scatter mozzarella pearls evenly over the tomato layer.
8. Tear basil leaves by hand and sprinkle over the mozzarella.
9. Drizzle 1/2 tablespoon olive oil over each toast, moving your hand in a circular motion for even coverage.
10. Drizzle balsamic glaze in thin lines across both toasts.
11. Sprinkle flaky sea salt evenly over both toasts, holding your hand about 6 inches above for even distribution.
12. Finish with a light dusting of freshly ground black pepper.

Heavenly in its simplicity, the creamy avocado melts into the crisp toast while the juicy tomatoes burst with each bite. The cool mozzarella provides gentle contrast to the warm bread, creating a symphony of temperatures and textures that feels both nourishing and indulgent. For a special touch, serve alongside a small bowl of extra balsamic glaze for dipping the crusts, or top with microgreens for an extra layer of freshness.

Roasted Vegetable Pasta

Roasted Vegetable Pasta
Dusk settles softly outside my window, the kind of evening that calls for simple, comforting food that fills the kitchen with warmth and the soul with quiet contentment. Roasted vegetable pasta has always been my autumn anchor, transforming humble ingredients into something deeply nourishing. It’s the kind of meal that asks for nothing more than your presence at the stove, watching colors deepen and flavors meld.

Ingredients

– 1 lb pasta (such as penne or fusilli, or any short shape that holds sauce well)
– 2 cups cherry tomatoes (halved, or substitute with diced Roma tomatoes)
– 1 large zucchini (cut into ½-inch cubes, or any summer squash)
– 1 red bell pepper (cut into 1-inch pieces, or yellow for sweeter flavor)
– 3 tbsp olive oil (extra virgin preferred, or any neutral oil)
– 3 cloves garlic (minced, adjust to preference)
– ½ tsp red pepper flakes (optional, for subtle heat)
– ¼ cup fresh basil (chopped, or 1 tsp dried)
– ½ cup grated Parmesan cheese (plus extra for serving, or Pecorino for sharper flavor)
– Salt and black pepper (to season throughout)

Instructions

1. Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.
2. Toss the cherry tomatoes, zucchini, and red bell pepper with 2 tablespoons of olive oil, ½ teaspoon of salt, and ¼ teaspoon of black pepper on the prepared baking sheet until evenly coated.
3. Roast the vegetables for 20–25 minutes, or until the tomatoes have burst and the zucchini edges are lightly browned.
4. While the vegetables roast, bring a large pot of salted water to a rolling boil over high heat.
5. Cook the pasta according to package directions until al dente, typically 9–11 minutes, stirring occasionally to prevent sticking.
6. Reserve ½ cup of pasta water before draining the pasta completely.
7. Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat until shimmering, about 1 minute.
8. Add the minced garlic and red pepper flakes to the skillet and cook for 60 seconds, stirring constantly, until fragrant but not browned.
9. Stir the roasted vegetables into the skillet, scraping any browned bits from the pan to incorporate their depth of flavor.
10. Add the drained pasta to the skillet along with the reserved pasta water, tossing gently to combine.
11. Simmer the mixture for 2–3 minutes, until the sauce lightly coats the pasta.
12. Remove the skillet from heat and stir in the fresh basil and grated Parmesan cheese until evenly distributed.
Vibrant and velvety, the roasted tomatoes collapse into a jammy sauce that clings to each noodle, while the zucchini and bell pepper offer tender bites with caramelized edges. I love serving this in shallow bowls with an extra sprinkle of Parmesan and a drizzle of olive oil, perfect for savoring by candlelight as the evening deepens.

Simple Mushroom Risotto

Simple Mushroom Risotto
Just now, as the afternoon light slants across my kitchen counter, I find myself drawn to the quiet comfort of stirring risotto, watching each grain of rice slowly surrender its starch into a creamy embrace. Mushrooms, earthy and humble, transform this simple dish into something deeply nourishing for both body and spirit. There’s a gentle rhythm to this process that feels like meditation in motion.

Ingredients

– 1 ½ cups Arborio rice
– 8 oz cremini mushrooms, sliced (or any mushroom variety you prefer)
– 1 medium yellow onion, finely diced
– 4 cups vegetable broth, kept warm
– ½ cup dry white wine (optional, substitute with extra broth)
– 3 tbsp unsalted butter, divided
– 2 tbsp olive oil
– ½ cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1 tsp fresh thyme leaves (or ½ tsp dried)
– Salt and black pepper to taste

Instructions

1. Heat vegetable broth in a separate saucepan over medium-low heat until it reaches a gentle simmer, then reduce heat to low to maintain warmth throughout cooking.
2. Melt 1 tablespoon butter with olive oil in a large, heavy-bottomed pot over medium heat until the butter foams slightly.
3. Add diced onion and cook for 4-5 minutes, stirring occasionally, until translucent but not browned.
4. Stir in minced garlic and cook for 1 minute until fragrant, being careful not to burn the garlic.
5. Add Arborio rice to the pot and toast for 2 minutes, stirring constantly, until the edges of the grains become slightly translucent.
6. Pour in white wine and cook while stirring continuously until the liquid is completely absorbed, about 2 minutes.
7. Add sliced mushrooms and thyme to the rice mixture, stirring to combine thoroughly.
8. Begin adding warm broth one ladleful at a time, waiting until each addition is nearly absorbed before adding the next, stirring almost constantly.
9. Continue this gradual addition process for 18-20 minutes until the rice is tender but still slightly firm at the center.
10. Remove the pot from heat and stir in remaining 2 tablespoons butter and grated Parmesan cheese until fully incorporated.
11. Season with salt and black pepper, tasting and adjusting as needed.
12. Let the risotto rest off heat for 2 minutes before serving to allow the flavors to meld.

Resting for those final moments allows the risotto to achieve its signature creamy texture, where each grain remains distinct yet contributes to the whole. The earthiness of mushrooms pairs beautifully with the rich Parmesan, creating a dish that feels both elegant and comforting. For a lovely presentation, garnish with extra thyme sprigs and a drizzle of truffle oil if you’re feeling indulgent.

Easy Eggplant Parmesan

Easy Eggplant Parmesan
Kind of like finding an old photograph tucked in a book, this recipe feels like rediscovering something warm and familiar, the kind of meal that fills the kitchen with a comforting, savory aroma and makes a regular weeknight feel just a little bit special. It’s a humble, layered dish where the eggplant becomes tender and rich, a quiet project for a slow afternoon.

Ingredients

– 2 medium eggplants, sliced into 1/2-inch rounds (look for firm, glossy skins)
– 1 cup all-purpose flour (for a lighter coating)
– 3 large eggs, lightly beaten (they help the breadcrumbs stick)
– 2 cups Italian-seasoned breadcrumbs (or plain with 1 tbsp dried Italian herbs mixed in)
– 1/2 cup olive oil, plus more as needed (or any neutral oil)
– 2 cups marinara sauce (homemade or a good-quality jarred variety)
– 8 oz low-moisture mozzarella, shredded (it melts beautifully without making the dish watery)
– 1/2 cup grated Parmesan cheese (for a salty, nutty finish)
– 1 tsp kosher salt (adjust to taste)
– 1/2 tsp black pepper (freshly ground if possible)

Instructions

1. Arrange the eggplant slices in a single layer on a baking sheet lined with paper towels, sprinkle both sides evenly with the kosher salt, and let them sit for 30 minutes to draw out excess moisture—this prevents a soggy final dish.
2. Pat the eggplant slices completely dry with fresh paper towels to remove the released moisture and any residual salt.
3. Place the all-purpose flour in a shallow bowl, the beaten eggs in a second bowl, and the Italian-seasoned breadcrumbs mixed with black pepper in a third bowl.
4. Dredge each dried eggplant slice first in the flour, shaking off any excess, then dip it fully into the beaten eggs, and finally press it firmly into the breadcrumb mixture to coat both sides evenly.
5. Heat 1/4 cup of the olive oil in a large skillet over medium heat until it shimmers, about 350°F if using a thermometer.
6. Working in batches to avoid crowding, fry the breaded eggplant slices for 3-4 minutes per side, until golden brown and crisp, adding the remaining 1/4 cup oil as needed between batches.
7. Transfer the fried eggplant slices to a plate lined with paper towels to drain any excess oil.
8. Preheat your oven to 375°F and spread 1/2 cup of the marinara sauce evenly over the bottom of a 9×13-inch baking dish.
9. Arrange a single layer of fried eggplant slices over the sauce, top with 1 cup of the marinara sauce, half of the shredded mozzarella, and half of the grated Parmesan.
10. Repeat the layering with the remaining eggplant, marinara sauce, mozzarella, and Parmesan.
11. Bake uncovered for 25-30 minutes, until the cheese is bubbly and lightly browned and the edges are crisp.
12. Let the baked dish rest for 10 minutes before slicing to allow the layers to set neatly. Gently, the first bite reveals a contrast of textures—the crisp, golden top giving way to melting cheese and soft, almost creamy eggplant beneath. It’s wonderful served over a bed of spaghetti to catch the extra sauce, or simply with a green salad for a lighter, complete meal.

Vegetable Lasagna

Vegetable Lasagna
Years of making lasagna have taught me that the quietest versions often speak loudest—this vegetable lasagna whispers comfort with every layered bite, a gentle embrace of earthy flavors and creamy textures that unfolds slowly, like afternoon light through a kitchen window.

Ingredients

– 12 no-boil lasagna noodles (or boil traditional noodles until al dente if preferred)
– 2 cups ricotta cheese (full-fat for creamier texture)
– 1 large egg, lightly beaten (helps bind the ricotta layer)
– 2 cups shredded mozzarella cheese, divided (reserve 1/2 cup for topping)
– 1/2 cup grated Parmesan cheese
– 3 cups marinara sauce (homemade or jarred, about 24 oz)
– 2 tbsp olive oil (or any neutral oil)
– 1 medium zucchini, thinly sliced into 1/4-inch rounds
– 1 medium yellow squash, thinly sliced into 1/4-inch rounds
– 8 oz cremini mushrooms, sliced (white mushrooms work too)
– 1 small onion, finely diced
– 3 cloves garlic, minced
– 1 tsp dried oregano (or 1 tbsp fresh)
– 1/2 tsp salt (adjust to taste)
– 1/4 tsp black pepper (freshly ground preferred)
– 1 (10 oz) package frozen spinach, thawed and squeezed dry (pat with paper towels to remove excess moisture)

Instructions

1. Preheat your oven to 375°F and lightly grease a 9×13-inch baking dish with olive oil or cooking spray.
2. Heat 2 tbsp olive oil in a large skillet over medium heat until shimmering, about 1 minute.
3. Add the diced onion and cook, stirring occasionally, until translucent and soft, about 5-7 minutes.
4. Stir in the minced garlic and cook until fragrant, about 30 seconds—watch closely to avoid burning.
5. Add the sliced mushrooms and cook, stirring occasionally, until they release their liquid and begin to brown, about 8-10 minutes.
6. Add the zucchini and yellow squash slices, cooking until just tender but still holding shape, about 5-6 minutes.
7. Sprinkle in the dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper, stirring to coat the vegetables evenly.
8. Remove the skillet from heat and stir in the thawed, squeezed-dry spinach until well combined.
9. In a medium bowl, mix the 2 cups ricotta cheese, beaten egg, 1 1/2 cups mozzarella, and 1/2 cup Parmesan until smooth.
10. Spread 3/4 cup marinara sauce evenly across the bottom of the prepared baking dish.
11. Arrange 4 no-boil lasagna noodles in a single layer over the sauce, slightly overlapping if needed.
12. Spread half of the ricotta mixture evenly over the noodles using a spatula or spoon.
13. Spoon half of the vegetable mixture over the ricotta layer, distributing it evenly.
14. Drizzle 3/4 cup marinara sauce over the vegetables.
15. Repeat layers: 4 noodles, remaining ricotta mixture, remaining vegetables, and 3/4 cup marinara sauce.
16. Top with the final 4 noodles and spread the remaining 3/4 cup marinara sauce over them.
17. Sprinkle the reserved 1/2 cup mozzarella evenly over the top.
18. Cover the dish tightly with aluminum foil and bake for 30 minutes.
19. Remove the foil and bake uncovered until the cheese is golden and bubbly, about 15-20 minutes more.
20. Let the lasagna rest for 15 minutes before slicing—this helps the layers set for cleaner cuts. This resting period allows the flavors to meld and the structure to firm up, making each slice hold its shape beautifully when served. The finished lasagna emerges with a tender, almost custardy interior where vegetables melt into creamy cheese, while the top crisps into a golden crust that crackles gently under your fork. Try serving squares alongside a simple arugula salad dressed with lemon vinaigrette, or tuck leftovers between toasted bread for a next-day sandwich that feels entirely new.

Hummus and Veggie Wrap

Hummus and Veggie Wrap
Nestled between the soft glow of afternoon light and the quiet hum of the kitchen, there’s something deeply comforting about wrapping up simple, wholesome ingredients into a meal that feels like a gentle hug. This hummus and veggie wrap is my go-to when I need nourishment that’s both effortless and satisfying, a quiet moment of creation amid a busy day. It’s a reminder that the most fulfilling meals often come from the simplest of steps, woven together with care and intention.

Ingredients

– 1 large whole wheat tortilla (or spinach wrap for variation)
– 1/2 cup hummus (store-bought or homemade, smooth or chunky)
– 1/4 cup shredded carrots (about 1 small carrot, peeled for freshness)
– 1/4 cup thinly sliced cucumber (seeds removed to prevent sogginess)
– 1/4 cup baby spinach leaves (packed lightly, or arugula for peppery notes)
– 2 tablespoons crumbled feta cheese (optional, omit for vegan version)
– 1 tablespoon lemon juice (freshly squeezed, or bottled in a pinch)

Instructions

1. Lay the whole wheat tortilla flat on a clean cutting board or plate.
2. Spread the hummus evenly over the center of the tortilla, leaving a 1-inch border around the edges to prevent overflow when rolling.
3. Sprinkle the shredded carrots in a horizontal line across the middle of the hummus layer.
4. Arrange the thinly sliced cucumber in a single layer over the carrots, ensuring even distribution for balanced bites.
5. Place the baby spinach leaves on top of the cucumber, gently pressing them down to adhere to the hummus.
6. Scatter the crumbled feta cheese evenly over the spinach, if using, for a tangy contrast.
7. Drizzle the lemon juice lightly over the fillings to brighten the flavors and add a subtle zing.
8. Fold the bottom edge of the tortilla up over the fillings, tucking it snugly to secure the base.
9. Fold the left and right sides of the tortilla inward toward the center, overlapping slightly to enclose the fillings.
10. Roll the wrap tightly away from you, applying gentle pressure to maintain a compact shape without tearing the tortilla.
11. Slice the wrap in half diagonally with a sharp knife for easy handling and an appealing presentation.
Delightfully textured with crisp vegetables against the creamy hummus, each bite offers a harmony of earthy, tangy, and fresh notes that feel both light and nourishing. For a creative twist, serve it alongside a simple side salad or pack it for a picnic, where its portable nature makes it a effortless companion to sunny afternoons and quiet reflections.

Sweet Potato and Black Bean Burgers

Sweet Potato and Black Bean Burgers
Zigzagging through my kitchen memories today, I find myself drawn back to those quiet evenings when simple ingredients transform into something deeply comforting. There’s a gentle satisfaction in shaping these patties, knowing they’ll nourish both body and spirit with their earthy warmth.

Ingredients

– 2 medium sweet potatoes (about 1.5 cups mashed)
– 1 can (15 oz) black beans, rinsed and drained
– 1/2 cup breadcrumbs
– 1 large egg
– 2 tbsp olive oil (or any neutral oil)
– 1 tsp cumin
– 1/2 tsp smoked paprika
– 1/4 tsp garlic powder
– 1/4 tsp salt
– 4 burger buns
– Optional toppings: avocado slices, spinach leaves

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pierce sweet potatoes several times with a fork and bake for 45-50 minutes until completely soft when squeezed.
3. Let sweet potatoes cool until comfortable to handle, then peel away the skins.
4. Mash the sweet potato flesh in a large bowl until smooth with few lumps.
5. Add black beans to the bowl and mash lightly, leaving some beans partially whole for texture.
6. Mix in breadcrumbs, egg, cumin, smoked paprika, garlic powder, and salt until fully combined.
7. Divide mixture into 4 equal portions and shape into 1-inch thick patties with your hands.
8. Chill patties in refrigerator for 20 minutes to help them hold their shape during cooking.
9. Heat olive oil in a large skillet over medium heat until shimmering.
10. Cook patties for 4-5 minutes per side until golden brown and firm to the touch.
11. Toast burger buns in the same skillet for 1-2 minutes until lightly golden.
12. Assemble burgers with patties and your chosen toppings.

Yieldingly tender with a subtle sweetness that balances the earthy beans, these burgers carry the warmth of autumn in every bite. Sometimes I serve them open-faced with a drizzle of tahini sauce, or crumbled over a bed of greens for a different experience—each variation feels like discovering the recipe anew.

Summary

Zestful cooking awaits with these 20 vegetarian recipes! From quick weeknight dinners to impressive dishes for guests, there’s something delicious for every home cook. We’d love to hear which recipes become your favorites—drop a comment below and share this roundup on Pinterest to spread the veggie love!

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