Lying at the heart of Puerto Rican culture is its vibrant cuisine, a true reflection of the island’s complex history. This fusion of flavors and traditions not only showcases the island’s past but also its present-day charm. One can find an array of dishes that cater to diverse tastes, from hearty soups and stews to expertly prepared roasted and grilled meats, alongside various rice preparations, plantain meals, and a multitude of other mouth-watering options.
Pernil

Taking its roots from traditional Puerto Rican cuisine, pernil is a slow-cooked hog roast that has become a staple around holidays in many Caribbean countries. The dish typically features a shoulder, butt, or leg of pork, but variations can be found across different regions and cultures. As the pernil cooks to perfection, the exterior skin and fat layer undergo a magical transformation, resulting in a crispy crust known as the Cuero.
This delightful texture is not only visually appealing but also adds an incredible depth of flavor to each bite. It’s essential to slice up the crackling crust and serve it alongside everyone’s share for an authentic pernil experience.
Puerto Rican Picadillo

When exploring the diverse culinary landscape of Latin America, it’s not uncommon to come across dishes like Picadillo, a classic meal made with ground beef that has been passed down through generations. However, for those looking to mix things up or accommodate dietary restrictions, there are alternatives available. Ground turkey is a popular substitute (as seen in our article ’28 Easy Keto Recipes That Use Ground Turkey’), allowing for a similar flavor profile without the need for red meat.
In fact, this adaptation is a common occurrence throughout the Caribbean, where traditional recipes often vary depending on the specific region. Take Puerto Rico and Cuba, for example. While Picadillo from these countries share some similarities, their distinct flavors set them apart. The Puerto Rican version relies heavily on sofrito, whereas the Cuban iteration typically includes potatoes and raisins.
Yet, there is one constant thread that runs through all authentic Caribbean picadillo recipes – the harmonious union of bell peppers and tomato sauce.
Puerto Rican Chicken Stew

Understandably, when it comes to hearty chicken stew dishes, Pollo Guisado stands out as a top contender. With its rich flavor profile and abundance of herbs, this Dominican staple is a midweek dinner winner that’s sure to please even the pickiest eaters. The beauty of chicken stew lies in its simplicity.
In many parts of the world, including the United States, it’s a straightforward affair involving just a few basic ingredients: sliced chicken, veggies, and liquid, all braised together until tender. However, what sets Pollo Guisado apart is its rich cultural heritage. This beloved dish has been influenced by various cuisines from across the Caribbean and Latin America, including those of Dominican Republic, El Salvador, Spain, Mexico, and others.
As a result, ingredients can vary significantly depending on the country and cook’s personal touch. Whether you’re cooking for one or feeding a crowd, Pollo Guisado is an adaptable and flavorful option that’s sure to become a staple in your household. Go To Recipe
Scrambled Eggs With Sofrito

Relying on traditional Spanish cuisine, sofrito is a flavorful sauce cooked in hot oil that serves as the basis for an array of delicious dishes. When combined with a basic egg scramble, it creates a fantastic and spicy breakfast option, perfect for topping toast accompanied by sliced avocado.
In addition to being used as a topping, sofrito also pairs well with arepas (cornmeal cakes), and is commonly served alongside fresh queso fresco in Venezuela, known locally as palmita or palmizulia, or matured Cotija cheese, referred to as queso de ajo in some parts of the country.
Tostones

Handcrafted from plantains, tostones are crispy morsels of pure delight that capture the essence of tropical flavors. Twice-fried until golden brown, this beloved Caribbean snack has earned its place on plates across the region, bringing warmth and sunshine to those who indulge in it. The versatility of tostones lies not only in their delightful taste but also in their preparation methods. Once mastered, these golden coins will yield perfect results every time.
Also known as Patacones, tostones are a true fusion of textures: initially fried, then mashed, and finally crisped up again until crunchy perfection. This mouthwatering process has made them a staple in Latin American and Caribbean cuisine, gracing family dinner tables alongside late-night street food stands.
Coquito

Typically associated with Nochebuena celebrations in Puerto Rico, Coquito is a unique beverage that shares similarities with eggnog. Its ingredients are fundamentally based on a combination of coconut cream, coconut milk, sweetened condensed milk, cinnamon, nutmeg, and Caribbean Rum. While some variations of Coquito include eggs as an essential component, others do not, allowing for a longer shelf life that makes it perfect for savoring throughout the Christmas season.
The delightful blend of creamy texture, warming spices, and delicate coconut flavor is sure to captivate those who try it.
Arroz Con Pollo

Puerto Rican Fried Chicken

Achieving that perfect crispy exterior and juicy interior in Puerto Rican fried chicken requires a specific combination of ingredients. A crucial element is a mixture of flour and cornstarch, which not only provides crunch but also helps to retain the moisture within the meat. Additionally, famous Latin seasonings add an authentic flavor profile to this dish. To enhance the crispiness even further, an egg wash is applied before frying.
If you prefer a gluten-free option, you can replace the flour with a light coating of cornstarch, ensuring that the seasonings are evenly distributed.
Piña Colada

Mofongo

Famously associated with Puerto Rican cuisine, plantain mofongo combines the natural sweetness of fried green (unripe) plantains with the savory flavors of garlic and chicharrón – crispy pig rinds that add a satisfying crunch to this traditional dish. The preparation involves slicing the plantains into manageable pieces, cooking them until they’re soft and pliable, then mixing them with a paste made from garlic and the crackling pig rinds.
At this point, you have the option to shape the mofongo mixture into either small balls or a more substantial half-dome shape. While it’s common for cooks to use a mortar and pestle to mash the ingredients together, a potato masher can also be employed if that’s all you have available.
Puerto Rican Flan

When it comes to indulgent desserts that never fail to impress, my Puerto Rican flan recipe stands out from the rest. This delectable dessert boasts a smooth and velvety set custard infused with the subtle sweetness of vanilla, all perfectly balanced by a rich and sticky caramel sauce. Whether you’re hosting an intimate dinner party or simply craving a sweet treat for yourself, this classic dish is sure to satisfy your cravings.
If you have a weakness for custard and caramel, then you’ll adore the combination in this recipe. What’s more, Puerto Rican flan offers the perfect opportunity to hone your culinary skills, as achieving that precise baking method can be a delicate art. So, if you’re looking to push your cooking boundaries or try something new, give this recipe a go.
Bacalaitos

Yellowing to perfection, Bacalaitos are a quintessential Puerto Rican delight – deep-fried codfish fritters seasoned with the customary herbs and spices of the island. To begin, you discard the salt from the fish and shred its flesh before combining it with an array of flavorful herbs and veggies. This mixture is then expertly blended with an easy-to-make batter that adds a delightful crunch to the final product.
The result is a crisp outcome that resembles a cross between a salted chip and a funnel cake – a description that might sound strange at first, but ultimately captures the essence of this beloved treat perfectly.
Habuchuelas Guisadas

Understanding the nuances of Dominican cuisine is a delightful experience, and one of its key elements is the use of habichuelas, which translates to ‘beans’ in English. These versatile legumes come in various forms, including cranberry, pinto, red kidney, navy, and black beans, among several other varieties. In the midst of this rich culinary tradition lies the concept of habichuelas guisadas, a dish that straddles the lines between a hearty soup and a flavorful sauce.
When it comes to preparing these beans, it’s essential to achieve a balance between being ‘wet’ enough to complement the rice or concón, yet creamy and rich in texture. The goal is to avoid creating an overly liquid consistency, similar to Mexican refried beans, while also steering clear of a watery soup-like state.
Soncocho Soup

Yesterday’s culinary traditions continue to influence the flavors found in many modern dishes, including this comforting stew. The incorporation of certain vegetables and herbs is a direct result of the cultural exchange between the Spanish Canary Islands and Puerto Rico. For example, the addition of corn and pumpkin gives the stew a distinctly Puerto Rican twist, reflecting the island’s abundant produce.
Interestingly, historical records reveal that in the 1700s, grain was primarily reserved for farm animals in the Canary Islands.
Bacalao Fish Stew

Passionate about cooking Puerto Rican cuisine, Bacalao fish stew stands out as a delicious and easy-to-make dish. Not only does white fish offer an abundance of B vitamins and Omega-3 fatty acids, but it’s also a versatile ingredient that can be cooked in numerous ways. The addition of cilantro lends a distinctly Mexican or Latin American flair to the stew, while the presence of capers and oregano adds a Mediterranean twist.
This incredible fusion of flavors and cultures perfectly embodies the essence of the island, resulting in a truly authentic Puerto Rican experience.
Asopao De Pollo

Creating a delicious filling stew that is deeply rooted in Puerto Rican cuisine is asopao. Often compared to soup and arroz con pollo, it has a unique charm that brings back memories of home for many people from the island. The essence of this beloved dish lies in its fundamental components: chicken, rice, and sofrito, which can be prepared with either bone-in or boneless chicken depending on personal preference.

Laura Hauser is a food writer and editor passionate about authentic, approachable home cooking.





