Get ready to fall head over heels in love with the majestic purple sweet potato! With its vibrant color and creamy texture, this versatile root vegetable is a must-have ingredient in any kitchen. Whether you’re a seasoned chef or a culinary newbie, we’ve got 20 mouth-watering recipes that will make you wonder how you ever lived without purple sweet potatoes.
From comforting mashed purple sweet potatoes to decadent sweet potato pies, these innovative dishes showcase the incredible range of flavors and textures this amazing ingredient has to offer. So go ahead, get creative, and indulge in a world of sweet potato delights!
Stay tuned for our comprehensive list of 20 delicious purple sweet potato recipes, perfect for any occasion or craving…
Roasted Purple Sweet Potato Wedges with Garlic Aioli
Roasted Purple Sweet Potato Wedges with Garlic Aioli Recipe
Elevate your snack game with these deliciously roasted sweet potato wedges, served with a tangy garlic aioli for dipping. Perfect as a side dish or a satisfying snack.
Ingredients:
– 2 large purple sweet potatoes
– 1/4 cup olive oil
– Salt and pepper to taste
– 3 cloves garlic, minced
– 1 cup mayonnaise
– 1 tablespoon freshly squeezed lemon juice
Instructions:
1. Preheat oven to 425°F (220°C).
2. Cut the sweet potatoes into wedges, about 1/2-inch thick.
3. Toss the sweet potato wedges with olive oil, salt, and pepper until evenly coated.
4. Spread the sweet potato wedges on a baking sheet in a single layer.
5. Roast for 20-25 minutes or until tender and caramelized, flipping halfway through.
6. Meanwhile, mix garlic, mayonnaise, lemon juice, and a pinch of salt in a bowl.
7. Serve roasted sweet potato wedges with garlic aioli for dipping.
Cooking Time: 20-25 minutes
Purple Sweet Potato and Coconut Milk Soup
This recipe showcases the natural sweetness of purple sweet potatoes paired with the rich creaminess of coconut milk, creating a comforting and unique soup perfect for a chilly evening.
Ingredients:
– 2 large purple sweet potatoes, peeled and cubed
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1 can (14 oz) coconut milk
– 4 cups vegetable broth
– 1 tsp ground cumin
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large pot, sauté onion and garlic in a little water until softened.
2. Add sweet potatoes, coconut milk, vegetable broth, and cumin. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until sweet potatoes are tender.
3. Use an immersion blender to puree the soup until smooth. Alternatively, transfer soup to a blender and blend, then return to pot.
4. Season with salt and pepper to taste.
5. Serve warm, garnished with cilantro leaves if desired.
Cooking Time: 25-30 minutes
Purple Sweet Potato Gnocchi with Sage Butter
Experience the comforting warmth of Italy’s Amalfi Coast in this recipe, where the subtle sweetness of purple sweet potatoes meets the earthy essence of sage.
Ingredients:
– 2 large purple sweet potatoes, cooked and mashed
– 1 cup all-purpose flour
– 1 egg
– 1/4 teaspoon salt
– 2 tablespoons olive oil
– 8 sage leaves
– 2 tablespoons unsalted butter, softened
Instructions:
1. In a mixing bowl, combine the mashed sweet potatoes, flour, and egg. Mix until a dough forms.
2. Divide the dough into 4 equal pieces. Roll each piece into a long rope.
3. Cut the rope into 1-inch pieces to form gnocchi.
4. Bring a large pot of salted water to a boil. Cook the gnocchi for 3-5 minutes, or until they float to the surface.
5. Meanwhile, melt the butter in a small skillet over medium heat. Add the sage leaves and cook for 1 minute, stirring occasionally.
6. Drain the cooked gnocchi and toss with the sage butter.
Cooking Time: 15-20 minutes
Baked Purple Sweet Potato Fries with Spicy Chipotle Dip
Elevate your snack game with this recipe that combines the natural sweetness of purple sweet potatoes with the spicy kick of chipotle peppers. Perfect for a quick and delicious treat or as a side dish for your favorite meals.
Ingredients:
– 2-3 large purple sweet potatoes
– 1/2 cup olive oil
– Salt, to taste
– Chipotle pepper in adobo sauce, 2-3 tablespoons (depending on desired heat level)
– Greek yogurt, 1/2 cup
– Lime juice, 1 tablespoon
– Cilantro, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Slice sweet potatoes into long, thin strips.
3. Place sweet potato fries on a baking sheet lined with parchment paper.
4. Drizzle olive oil over the fries and sprinkle with salt.
5. Bake for 20-25 minutes or until crispy, flipping halfway through.
6. In a bowl, mix together chipotle pepper, Greek yogurt, and lime juice.
7. Serve warm sweet potato fries with spicy chipotle dip.
Cooking Time: 20-25 minutes
Purple Sweet Potato Pancakes with Maple Syrup
Start your day off right with these fluffy and flavorful pancakes made from the vibrant purple sweet potato. With a hint of sweetness from pure maple syrup, you’ll be hooked on this unique breakfast treat.
Ingredients:
– 2 large purple sweet potatoes, cooked and mashed
– 1/2 cup all-purpose flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1 large egg
– 1/2 cup milk
– 2 tablespoons pure maple syrup
– Unsalted butter or oil for greasing the pan
Instructions:
1. In a bowl, whisk together flour, salt, and baking powder.
2. Add mashed sweet potatoes, egg, milk, and maple syrup to the dry ingredients. Whisk until smooth.
3. Heat a non-stick skillet or griddle over medium heat. Grease with butter or oil.
4. Drop 1/4 cupfuls of batter onto the pan.
5. Cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry.
6. Flip and cook for another 1-2 minutes, until golden brown.
7. Serve warm with additional maple syrup if desired.
Cooking Time: 15-20 minutes
Purple Sweet Potato and Black Bean Tacos
Elevate your taco game with this vibrant and flavorful recipe that combines the natural sweetness of purple sweet potatoes with the earthiness of black beans.
Ingredients:
– 2 large purple sweet potatoes, peeled and diced
– 1 can black beans, drained and rinsed
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper, to taste
– 6 corn tortillas
– Optional toppings: avocado, sour cream, salsa, shredded cheese, cilantro
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with olive oil, cumin, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. In a large pan, heat olive oil over medium-high heat. Add onion and garlic; cook until softened, about 5 minutes.
4. Add black beans to the pan; cook until heated through, about 2-3 minutes.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos by spooning roasted sweet potatoes and black bean mixture onto a tortilla.
Cook Time: 40-50 minutes
Purple Sweet Potato Mash with Brown Butter and Thyme
Discover the rich flavors of the Mediterranean in this simple yet elegant side dish, featuring purple sweet potatoes, brown butter, and fragrant thyme.
Ingredients:
– 2 large purple sweet potatoes
– 4 tablespoons unsalted butter
– 1 tablespoon olive oil
– 2 sprigs fresh thyme
– Salt to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Pierce the sweet potatoes with a fork several times and bake for 45-50 minutes, or until tender.
3. While the sweet potatoes are baking, melt 2 tablespoons of butter in a small saucepan over medium heat. Cook for about 5 minutes, or until the butter turns golden brown and smells nutty.
4. Remove the sweet potatoes from the oven and let them cool slightly. Scoop out the flesh and mash with the remaining 2 tablespoons of butter, olive oil, thyme leaves, and salt to taste.
5. Serve warm, garnished with additional thyme sprigs if desired.
Cooking Time: 50 minutes
Purple Sweet Potato and Kale Salad with Tahini Dressing
This vibrant salad combines the natural sweetness of purple sweet potatoes with the earthy flavor of kale, all tied together with a creamy tahini dressing. Perfect as a side dish or light lunch.
Ingredients:
– 2 large purple sweet potatoes
– 4 cups curly kale leaves
– 1/2 cup tahini
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped pecans or pumpkin seeds for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Pierce sweet potatoes several times with a fork and bake for 45-50 minutes, or until tender.
3. Remove sweet potatoes from the oven and let cool slightly.
4. In a large bowl, massage kale leaves with your hands to soften and remove any bitterness.
5. Peel and dice cooled sweet potatoes into bite-sized pieces.
6. In a small bowl, whisk together tahini, lemon juice, and olive oil to make dressing.
7. Combine sweet potatoes and kale in the bowl, drizzle with tahini dressing, and season with salt and pepper to taste.
Cooking Time: 50 minutes
Purple Sweet Potato Pie with Pecan Crust
This unique pie combines the natural sweetness of purple sweet potatoes with the nutty flavor of pecans, creating a delightful twist on the classic sweet potato pie.
Ingredients:
For the crust:
– 1 1/2 cups pecans
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1/4 cup unsalted butter, melted
For the filling:
– 2 large purple sweet potatoes, cooked and mashed
– 1/2 cup granulated sugar
– 1/2 cup heavy cream
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 2 large eggs
Instructions:
1. Preheat oven to 375°F.
2. Prepare the crust: In a bowl, mix together pecans, sugar, and salt. Add melted butter and stir until combined. Press mixture into a 9-inch pie dish.
3. Prepare the filling: In another bowl, combine mashed sweet potatoes, granulated sugar, heavy cream, cinnamon, nutmeg, and salt. Beat in eggs until smooth.
4. Pour filling into crust-lined pie dish.
5. Bake for 45-50 minutes or until filling is set.
Cooking Time: 45-50 minutes
Purple Sweet Potato and Chickpea Curry
This vibrant curry is a flavorful and nutritious twist on traditional sweet potato dishes. The addition of chickpeas and aromatic spices gives it a delightful Indian-inspired flair.
Ingredients:
– 2 large purple sweet potatoes, peeled and cubed
– 1 can chickpeas (14 oz), drained and rinsed
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– 1 can coconut milk (14 oz)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large pan, heat 2 tablespoons of oil over medium heat. Add onions and cook until translucent, about 5 minutes.
2. Add garlic, curry powder, cumin, turmeric, and cayenne pepper (if using). Cook for an additional minute, stirring constantly.
3. Add sweet potatoes, chickpeas, and coconut milk to the pan. Season with salt and pepper to taste.
4. Reduce heat to low and simmer, covered, for 20-25 minutes or until sweet potatoes are tender.
5. Garnish with cilantro leaves (if using) and serve over rice or with naan bread.
Cooking Time: 25 minutes
Grilled Purple Sweet Potato Skewers with Yogurt Sauce
Elevate your outdoor gatherings with this unique and flavorful side dish! Sweet potatoes are a natural fit for the grill, and when paired with a tangy yogurt sauce, they become a standout.
Ingredients:
– 2 large purple sweet potatoes
– 1/4 cup plain Greek yogurt
– 2 tablespoons honey
– 1 tablespoon lemon juice
– 1/4 teaspoon salt
– 10 bamboo skewers
– Vegetable oil for brushing
Instructions:
1. Preheat grill to medium-high heat.
2. Cut sweet potatoes into 1-inch cubes and thread onto skewers, leaving a small space between each piece.
3. Brush with vegetable oil and season with salt.
4. Grill skewers for 12-15 minutes, turning occasionally, until sweet potatoes are tender and slightly charred.
5. Meanwhile, whisk together yogurt, honey, lemon juice, and salt in a small bowl.
6. Serve warm skewers with yogurt sauce for dipping.
Cooking Time: 12-15 minutes
Purple Sweet Potato and Quinoa Stuffed Peppers
This recipe combines the natural sweetness of purple sweet potatoes with the nutty flavor of quinoa, stuffed inside roasted bell peppers. A perfect vegetarian main course or side dish that’s easy to make and packed with nutrients.
Ingredients:
– 4 large bell peppers (any color)
– 2 medium purple sweet potatoes, cooked and mashed
– 1 cup cooked quinoa
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: shredded cheddar cheese or chopped fresh herbs for topping
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the peppers and remove seeds and membranes.
3. In a bowl, mix mashed sweet potatoes, cooked quinoa, olive oil, onion, garlic, salt, and pepper.
4. Stuff each pepper with the sweet potato-quinoa mixture.
5. Place peppers in a baking dish and cover with aluminum foil.
6. Roast for 30 minutes, then remove foil and roast for an additional 15-20 minutes or until peppers are tender.
Cooking Time: 45-50 minutes
Purple Sweet Potato Brownies with Walnuts
Elevate your brownie game with the natural sweetness of purple sweet potatoes and the crunch of walnuts. This recipe yields a fudgy, indulgent treat that’s perfect for satisfying any sweet tooth.
Ingredients:
– 1 cup cooked and mashed purple sweet potato
– 1/2 cup unsalted butter, at room temperature
– 1 cup granulated sugar
– 4 large eggs
– 1 teaspoon pure vanilla extract
– 1/2 cup all-purpose flour
– 1/2 cup unsweetened cocoa powder
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup chopped walnuts
– Confectioners’ sugar, for dusting (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8-inch square baking pan with parchment paper.
2. In a medium bowl, whisk together flour, cocoa powder, and baking powder.
3. In a large bowl, combine mashed sweet potato, sugar, eggs, and vanilla extract. Beat until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in chopped walnuts.
6. Pour batter into prepared pan and smooth top.
7. Bake for 35-40 minutes or until a toothpick inserted comes out with a few moist crumbs.
8. Let cool completely before cutting into squares.
Purple Sweet Potato and Spinach Frittata
Start your day with a vibrant and flavorful brunch that combines the natural sweetness of purple sweet potatoes with the earthy goodness of spinach. This frittata is perfect for a special occasion or a cozy Sunday morning.
Ingredients:
– 2 large eggs
– 1 medium-sized purple sweet potato, cooked and diced
– 1/2 cup fresh spinach leaves, chopped
– 1 small onion, finely chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: 1/4 cup shredded cheddar cheese for an extra burst of flavor
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add the chopped onion and cook until translucent.
3. Add the cooked sweet potato and spinach to the skillet. Cook for about 5 minutes or until the vegetables are tender.
4. In a separate bowl, whisk together the eggs and a pinch of salt and pepper.
5. Pour the egg mixture over the sweet potato and spinach mixture in the skillet.
6. Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the eggs are set.
Cooking Time: 20 minutes
Enjoy your delicious Purple Sweet Potato and Spinach Frittata!
Purple Sweet Potato and Coconut Chia Pudding
This Purple Sweet Potato and Coconut Chia Pudding is a nutritious and delicious breakfast or snack option, packed with the benefits of sweet potatoes and chia seeds. The addition of coconut milk adds a rich and creamy texture to this healthy treat.
Ingredients:
– 2 large purple sweet potatoes, cooked and mashed
– 1/2 cup chia seeds
– 1 can full-fat coconut milk
– 2 tablespoons honey or maple syrup
– Pinch of salt
– Optional: sprinkle with toasted coconut flakes or chopped nuts for garnish
Instructions:
1. In a small bowl, mix together the chia seeds and honey or maple syrup. Let it sit for 5 minutes to allow the chia seeds to absorb the liquid.
2. In a large bowl, combine the mashed sweet potatoes, coconut milk, and salt. Stir until smooth.
3. Add the chia seed mixture to the sweet potato mixture and stir until well combined.
4. Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours or overnight to allow the pudding to set.
Cooking Time: None (cooking time is based on cooking the sweet potatoes, which can be done in advance)
Purple Sweet Potato and Lentil Stew
This comforting stew combines the natural sweetness of purple sweet potatoes with the earthy flavor of lentils, creating a nutritious and filling meal. Perfect for a chilly evening or as a warm lunch option.
Ingredients:
– 2 large purple sweet potatoes, peeled and diced
– 1 cup brown or green lentils, rinsed and drained
– 4 cups vegetable broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish (optional)
Instructions:
1. In a large pot, sauté the onion and garlic in a little water until softened.
2. Add the diced sweet potatoes, lentils, vegetable broth, cumin, smoked paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the sweet potatoes are tender.
3. Season with additional salt and pepper if needed.
4. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 30-40 minutes
Purple Sweet Potato and Goat Cheese Tart
This elegant tart combines the natural sweetness of purple sweet potatoes with the tanginess of goat cheese, all wrapped up in a flaky pastry crust. Perfect for a fall or winter dinner party.
Ingredients:
– 1 large purple sweet potato
– 1 sheet puff pastry, thawed
– 1/2 cup crumbled goat cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Bake the sweet potato at 400°F (200°C) for about 45 minutes, or until tender.
3. Roll out puff pastry on a floured surface to a thickness of about 1/8 inch.
4. Place the sweet potato in the center of the pastry, leaving a 1-inch border around it.
5. Crumble goat cheese over the sweet potato.
6. Fold the edges of the pastry up over the filling, pressing gently to seal.
7. Brush with olive oil and season with salt and pepper.
8. Bake for an additional 20-25 minutes, or until the pastry is golden brown.
Cooking Time: About 1 hour 10 minutes
Purple Sweet Potato Smoothie Bowl with Granola
Discover a nutritious and vibrant breakfast or snack option with this Purple Sweet Potato Smoothie Bowl, topped with crunchy granola. The sweetness of the sweet potatoes pairs perfectly with the nutty flavor of the granola.
Ingredients:
– 1 medium purple sweet potato
– 1/2 banana, sliced
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
– Granola (homemade or store-bought)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Bake the sweet potato for 45-50 minutes, or until soft.
3. Peel and blend the sweet potato with banana, yogurt, honey, and vanilla extract until smooth.
4. Add ice cubes if desired and blend until frosty.
5. Spoon the smoothie into a bowl and top with granola.
Cooking Time: 10 minutes (plus baking time)
Purple Sweet Potato and Mushroom Risotto
This creamy risotto combines the natural sweetness of purple sweet potatoes with the earthy flavor of mushrooms, perfect for a cozy dinner.
Ingredients:
– 1 large purple sweet potato, peeled and diced
– 2 cups Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 8 oz mixed mushrooms (such as cremini, shiitake, and oyster), sliced
– 2 cloves garlic, minced
– Salt and pepper, to taste
– Grated Parmesan cheese, for serving (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large saucepan, heat the olive oil over medium-high heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Add the Arborio rice and cook, stirring constantly, for 1-2 minutes or until lightly toasted.
4. Add the warmed broth, one cup at a time, stirring continuously and allowing each portion to absorb before adding the next.
5. After 20-25 minutes of cooking, add the diced sweet potato and sliced mushrooms. Continue cooking and stirring until the sweet potatoes are tender and the rice is creamy.
6. Season with salt and pepper to taste.
7. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 30-40 minutes
Purple Sweet Potato and Chocolate Chip Cookies
Elevate your cookie game with this unique combination of roasted purple sweet potatoes and dark chocolate chips. The sweetness of the sweet potatoes pairs perfectly with the richness of the chocolate, creating a delightful treat that’s both familiar and exotic.
Ingredients:
– 1 large purple sweet potato, peeled and cooked
– 2 cups all-purpose flour
– 1 tsp baking soda
– 1 tsp salt
– 1 cup unsalted butter, softened
– 3/4 cup white granulated sugar
– 1 cup brown sugar
– 2 large eggs
– 1 tsp vanilla extract
– 1 cup dark chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, baking soda, and salt.
3. In a large bowl, cream together butter and sugars until light and fluffy.
4. Beat in eggs one at a time, followed by vanilla extract.
5. Add the roasted sweet potato puree and mix until combined.
6. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
7. Fold in chocolate chips.
8. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
9. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Summary
Get ready to indulge in the rich, sweet flavor of purple sweet potatoes with these 20 delicious recipes for every occasion! From savory dishes like roasted wedges with garlic aioli and black bean tacos to sweet treats like pancakes with maple syrup and brownies with walnuts, there’s something for everyone. Try making a hearty soup or stew, or get creative with gnocchi, fries, and stuffed peppers. And don’t forget the decadent desserts – purple sweet potato pie, anyone? With this collection of recipes, you’ll be inspired to get cooking and make the most of this versatile ingredient!