23 Deliciously Light Alcoholic Drinks for Summer Parties

Laura Hauser

April 11, 2025

Venturing into the world of low-calorie cocktails is a great way to enjoy a night out without worrying about consuming too many calories.

This trend has been gaining momentum as people become increasingly health-conscious and mindful of their consumption. Fortunately, you don’t have to sacrifice flavor for a lower calorie count, as these drinks often incorporate ingredients that are naturally low in sugar and calories, such as fresh fruits, herbs, and sugar-free mixers.

Basil and Strawberry Bourbon Smash

Basil and Strawberry Bourbon Smash

Unlocking the perfect blend of flavors, the Basil and Strawberry Bourbon Smash is a refreshing and flavorful low-calorie alcoholic cocktail that’s ideal for any occasion. Crafted with fresh strawberries, basil, and bourbon, this revitalizing concoction offers a delightful way to unwind after a long day without compromising on taste or adding excessive calories to your diet.

The sweetness of the strawberries is harmoniously balanced by the herbaceous undertones of the basil, while the bourbon lends a subtle yet satisfying kick. To make it even more alluring, the cocktail is remarkably easy to prepare and can be elegantly garnished with fresh strawberries and basil, thereby adding an extra touch of sophistication.

Whether you’re planning a gathering or simply seeking a delectable low-calorie cocktail, the Basil and Strawberry Bourbon Smash is undoubtedly worth trying.

Skinny Sangria

Skinny Sangria

You don’t have to sacrifice flavor or calories when it comes to enjoying sangria. The Skinny Sangria offers a refreshing twist on the traditional recipe by significantly reducing its caloric content without compromising on taste. With only 70 calories per serving, this cocktail is ideal for individuals who are monitoring their calorie intake or following a weight loss plan.

Unlike traditional sangria recipes that are often loaded with added sugars and juices, The Skinny Sangria retains the essence of wine and fruit while minimizing excess sugar and calories. Its versatility makes it accessible to anyone, including those who prefer non-alcoholic beverages. If you’re searching for a guilt-free cocktail experience without sacrificing flavor, then The Skinny Sangria is definitely worth giving a try.

LaCroix Cocktail

LaCroix Cocktail

Just as summer arrives with its sweltering heat, many of us are on the lookout for refreshing and guilt-free drinks. The LaCroix Cocktail, made with just two simple ingredients – clear rum and LaCroix Coconut Sparkling Water – is an ideal choice for hot weather. With no added sugar, calories, or fat, this cocktail is a great option for those who want to enjoy a low-calorie drink without sacrificing flavor.

The bubbles from the LaCroix add a delightful effervescence to the drink, making it an excellent mixer with clear rum. A pineapple garnish completes the tropical taste profile of this cocktail, offering a sweet and tangy twist. This cocktail is perfect for those who want to indulge in a delicious adult beverage without worrying about added calories, making it a must-try for anyone seeking a low-calorie drink that’s easy to prepare and tastes amazing.

Keto Cosmopolitan

Keto Cosmopolitan

Yearning for a low-calorie and low-carb cocktail option? You’ve found it in the ‘Keto Cosmopolitan’, a guilt-free twist on the classic cosmopolitan. By substituting mandarin vodka and orange extract for traditional triple sec, and sugar-free cranberry juice, this cocktail caters to those on a keto diet or simply seeking a healthier choice. With an impressive 139 calories and only 2g net carbs, it’s easy to indulge without compromising your dietary goals.

The delightful sweet and tart taste of this blush-colored drink is sure to tantalize your senses and satisfy your cravings for a refreshing cocktail that won’t derail your diet.

Skinny Daiquiri

Skinny Daiquiri

Keeping in mind the importance of balance between indulgence and health-consciousness, the Skinny Daiquiri stands out as an excellent choice for those seeking a low-calorie alcoholic cocktail. Composed primarily of white rum and lime juice, this drink boasts a sugar-free profile that can be enjoyed with or without the addition of alcohol. According to its recipe, a sugar alternative measuring 1:1 with sugar is used, making it a more considerate option compared to traditional daiquiri recipes.

The Skinny Daiquiri is an ideal choice for individuals who wish to relish a classic cocktail without compromising on their dietary goals. For those looking for a refreshing and guilt-free beverage experience, the Skinny Daiquiri certainly merits consideration.

Skinny Pineapple Coconut Cocktail

Skinny Pineapple Coconut Cocktail

A delicious and refreshing twist on a classic cocktail, the Skinny Pineapple Coconut Cocktail is perfect for warm weather gatherings. Made with Sparkling Ice fruit flavored waters, white rum, and a dash of triple sec, this cocktail strikes a balance between sweetness and fizziness, thanks to its tropical flavors. With a relatively low calorie count of 109 calories and 6 carbs per serving, it’s an guilt-free option for those looking to indulge in a summer drink.

The use of Bacardi Silver ensures that the calorie count remains low, making it an attractive choice for individuals watching their weight. Furthermore, the variety pack offered by Sparkling Ice features 15 different flavors, allowing you to experiment and create new summer slushies easily. Whether you’re hosting a backyard BBQ or attending a pool party, this cocktail is sure to be a hit with its unique blend of pineapple and coconut flavors.

Skinny Gin and Tonic

Skinny Gin and Tonic

Gently elevating the classic gin and tonic recipe is the ‘Skinny Gin and Tonic’ with cucumber and rosewater. This low-calorie cocktail impresses with an astonishingly low calorie count of just 55 calories and only 4 Syns, making it a fantastic option for those monitoring their diet carefully. The combination of cucumber and rosewater brings a distinctive and revitalizing twist to the traditional gin and tonic.

Whether you’re striving to maintain a healthy lifestyle or simply seeking a lighter drink choice, the ‘Skinny Gin and Tonic’ is certainly worth giving a try.

Paloma Cocktail

Paloma Cocktail

Being one of the most popular low-calorie cocktails, The Paloma is a refreshing and revitalizing drink that’s perfect for those seeking a guilt-free way to enjoy an alcoholic beverage. This grapefruit-flavored tequila cocktail is not only easy to make but also offers a great alternative to the classic margarita. With only 175 calories per serving, it provides an excellent opportunity for individuals to indulge in a delicious cocktail without compromising on their health goals.

Cranberry Mojito

Cranberry Mojito

Keenly aware that many of us are always on the lookout for creative and healthier cocktail options, we’d like to introduce you to the delightful Cranberry Mojito. This revitalizing drink is an innovative twist on the classic mojito, incorporating the tangy flavors of cranberry juice with a touch of sweetness from sugar or a sugar substitute. The result is a light and refreshing beverage that perfectly balances sweet and tart notes. With its extremely low carb count of 5.

1 grams and zero fat or protein content, the Cranberry Mojito is an excellent choice for those adhering to a low-carb or keto diet. Whether you’re seeking a festive holiday cocktail or a revitalizing summer drink, this Cranberry Mojito is certain to become a favorite among your social circle.

Vodka Tonic

Vodka Tonic

Savoring the flavors of a classic cocktail on a warm summer evening is one of life’s simple pleasures. Vodka Tonic, with its three main ingredients – vodka, tonic water, and lime – embodies this concept perfectly. Its refreshing taste and effortless preparation make it an ideal choice for any occasion or time of day. What sets this cocktail apart from others is not only its simplicity but also its versatility.

The neutral profile of vodka enables the tonic water and lime to take center stage, allowing the drink to seamlessly complement various meals and moods.

Skinny Margarita

Skinny Margarita

Creating the perfect low-calorie cocktail for warm weather is easier than you think. The Skinny Margarita is an excellent choice, as it strikes a delightful balance between sweet and tangy flavors. Unlike traditional margaritas that rely on high-sugar triple sec, this version uses fresh lime juice and agave nectar to achieve the same level of flavor without the added calories. With only 200 calories per serving, you can enjoy this cocktail without worrying about overindulging.

Its versatility also makes it a crowd-pleaser, whether you prefer a spicy kick or a salted rim. So go ahead, sit back, relax, and savor the taste of a Skinny Margarita while basking in the sun’s warm rays.

Pomegranate Ginger Spritzer

Pomegranate Ginger Spritzer

Here’s a healthier alternative to your usual cocktails – the Pomegranate Ginger Spritzer is an ideal choice for those looking for a refreshing and low-calorie drink. This revitalizing cocktail combines the crispness of dry champagne with the spicy kick of ginger beer and the tanginess of tart pomegranate juice, making it perfect for any social gathering.

Not only does it taste amazing, but this spritzer is also packed with nutritional benefits – pomegranate juice is rich in essential vitamins and antioxidants, while ginger has anti-inflammatory properties. So why not give this refreshing drink a try at your next get-together? Your taste buds (and your body) will definitely appreciate the treat.

Keto Paloma Cocktail

Keto Paloma Cocktail

Taking center stage at any Mexican gathering, the Keto Paloma Cocktail is a refreshing and revitalizing drink that combines the bold flavors of sugar-free grapefruit soda, lime juice, and tequila. This classic cocktail is not only easy to make but also perfect for warmer weather due to its light and revitalizing characteristics.

Touted as one of the best low-calorie cocktails out there, the Keto Paloma Cocktail boasts an impressive nutritional profile with a mere 128 calories and no net carbs, making it an ideal choice for those following a low-carb or keto diet. Whether you’re a seasoned tequila connoisseur or just looking to try something new, this cocktail is definitely worth adding to your repertoire.

Ranch Water

Ranch Water

Renowned for its simplicity and refreshing taste, Ranch Water has become a staple in Texas and beyond. Made with just three essential ingredients – premium tequila, Topo Chico sparkling mineral water, and a squeeze of fresh lime juice – it’s no wonder this cocktail has gained such popularity. With only about 130 calories per serving, Ranch Water offers a guilt-free alternative for those who crave the taste of a cocktail without the added sugar content.

The use of high-quality 100% blue agave tequila ensures that every sip is pure and delicious, free from artificial additives or sugars. Whether you’re a seasoned connoisseur or looking to explore new flavors, Ranch Water is an excellent choice for any occasion.

Skinny Strawberry Mojito

Skinny Strawberry Mojito

Highlighting the benefits of healthier cocktail options, the Skinny Strawberry Mojito offers a refreshing twist on the classic Cuban cocktail. Crafted with fresh mint, rum, club soda, and sweetened with powdered stevia instead of sugar, this cocktail provides a guilt-free alternative for those seeking to indulge in a fruity drink without compromising their dietary goals.

The addition of strawberries not only enhances the flavor but also adds a pop of color, making it perfect for summer gatherings or social events. Moreover, its versatility allows it to be easily adapted into a non-alcoholic version by omitting the rum, providing an inclusive option for all ages and preferences.

Hibiscus Iced Tea Sparkler

Hibiscus Iced Tea Sparkler

Zeroing in on the perfect summer drink, the Hibiscus Iced Tea Sparkler is a game-changer for those seeking a refreshing and guilt-free beverage. Crafted with hibiscus tea, lime wedges, and lime seltzer, this delightful cocktail offers a unique fusion of floral and tart flavors that are sure to tantalize your taste buds. For added sweetness, consider incorporating honey or sugar into the mix.

The beauty of this drink lies in its versatility, allowing it to be tailored to individual preferences with ease. With its remarkably low calorie count, the Hibiscus Iced Tea Sparkler provides an excellent alternative for those who wish to indulge in a revitalizing drink without compromising their dietary goals. Furthermore, its adaptability makes it an ideal base for mixing in a shot of tequila or vodka for a low-calorie cocktail experience that still packs a punch.

Gin Rickey

Gin Rickey

Boasting a rich history dating back to the 19th century, the Gin Rickey is a classic low-calorie cocktail that has stood the test of time. By combining just three simple ingredients – good quality gin, fresh lime juice, and club soda – this refreshing drink offers a lighter alternative to other popular cocktails like the Gin and Tonic. The beauty of the Gin Rickey lies in its ability to cater to those seeking a delicious, guilt-free beverage option that still packs a punch in terms of flavor.

This timeless cocktail is an absolute must-try for anyone looking to indulge in a low-calorie drink without sacrificing taste or enjoyment.

Mixed Berry Vodka Spritzer

Mixed Berry Vodka Spritzer

Understanding the concept of a refreshing and fruity cocktail, the Mixed Berry Vodka Spritzer is an ideal choice for those seeking a low-calorie alcoholic drink. This delightful concoction requires only a handful of simple ingredients and can be prepared in mere seconds, making it a fantastic option for individuals who desire a delectable drink without the hassle.

The union of mixed berries and vodka yields a harmonious balance of sweet and tangy flavors that is beautifully complemented by the effervescence of carbonated water. Whether you’re looking to unwind after a long day or share a glass with friends on a warm weekend afternoon, the Mixed Berry Vodka Spritzer is definitely worth considering as a low-calorie cocktail option that is both delicious and easy to prepare.

Skinny Summer Strawberry Mojito

Skinny Summer Strawberry Mojito

Combining fresh strawberries, mint leaves, lime juice, and stevia with club soda creates the refreshing Skinny Summer Strawberry Mojito, an ideal choice for warm summer days. This low-calorie cocktail avoids excessive sugar intake due to its natural sweetness from stevia. With its simplicity in preparation and attractive presentation, it’s perfect for hosting friends and family gatherings.

It also serves as a great way to beat the heat during the summer season, making it a delightful option for those seeking a healthy yet flavorful drink.

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